
8 Ways to Declutter Your Brain
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed

Get 2 free audiobooks during trial.
Buy for $17.19
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Mike Chamberlain
-
Theresa Puskar
-
By:
-
Theresa Puskar
About this listen
After eons of inhabiting the earth, the human brain has developed into a highly functional and complex apparatus. That being said, we have come to the point where we actually believe we are our minds. What if you discovered that you are not your thoughts - that they are, in fact, an expression of the universal "thoughtmosphere"? The time has come for you to shift your paradigm, and awaken to the realization that your mind has served you well, but that you are so much more.
In this revolutionary new book, edu-tainer, speaker, and author Theresa Puskar sheds light on the incessant mind chatter that clutters your brain and uncovers the myriad of traps your ego sets to deplete your energy and keep you conflicted, confused, and running.
Learn how to: shift from toxic reactivity to liberating receptivity; get out of your own way and attract success; access your innate sense of well-being; review and release your never-ending battle with life; recognize the source of your anger and intolerance and discover deep peace; build genuine, heart-based relationships; transform exhaustion to inspired mobilization; and fall in love with your True Self.
©2020 Theresa Puskar (P)2020 Gildan MediaListeners also enjoyed...
-
The Power of Purpose: Find Meaning, Live Longer, Better
- By: Richard J. Leider
- Narrated by: Richard J. Leider
- Length: 4 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
Purpose is an active expression of our values and our compassion for others - it makes us want to get up in the morning and add value to the world. Leider details a graceful, practical, and ultimately spiritual process for making it central to your life. This revitalized guide will help you integrate it into everything you do.
-
-
Good points, some audio errors along the way.
- By Anonymous User on 09-20-20
-
Happiness the Mindful Way
- A Practical Guide
- By: Ken A. Verni Psy.D.
- Narrated by: Katy Sobey
- Length: 8 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Learn how to harness the benefits of mindfulness to take control of your life for the better. With simple breathing exercises, meditation tips, and relaxation techniques, Practical Mindfulness will improve your concentration and help you achieve success. Questionnaires tailor advice to you by enabling you to identify negative patterns of thinking and challenge them using well-respected exercises. Learn how to meditate with step-by-step instructions and gain clarity with expert advice on stress management.
-
Heal
- Discover Your Unlimited Potential and Awaken the Powerful Healer Within
- By: Kelly Noonan Gores
- Narrated by: Kelly Noonan Gores
- Length: 5 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
When we receive diagnoses from medical professionals, we are often so overwhelmed that we give up authority over our own health and well-being. But the truth is, we have more control over our health and life that we have been led to believe, and that belief is at the core of our body’s capacity to heal itself. Based on the groundbreaking documentary of the same name, Heal follows two people on their healing journeys, to offer hope and alternative treatments for the many people suffering from a variety of chronic illnesses.
-
-
PROFOUND. NEEDED.
- By GravelGertie on 01-25-20
-
The Magic Keys
- Secrets to Success and Happiness
- By: Joseph Murphy, Mitch Horowitz - editor
- Narrated by: Mitch Horowitz
- Length: 4 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Magic Keys, Joseph Murphy reveals the hidden truth of life. You—and all the world—are ruled by ideas. Once you discover the methods to master ideas, you master yourself and everything around you. In eight enticing steps, the author of The Power of Your Subconscious Mind teaches you how to harness and transform your ideas in all areas of life, including money, health, relationships, worry, and the wish for security. Murphy also explores “the fourth way to pray”—a dramatic yet simple method that opens you to a new world of possibility.
By: Joseph Murphy, and others
-
Regrets of the Dying
- Stories and Wisdom That Remind Us How to Live
- By: Georgina Scull
- Narrated by: Georgina Scull
- Length: 6 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
Ten years ago, without time to think or prepare, Georgina Scull ruptured internally. The doctors told her she could have died, and, as Georgina recovered, she began to consider the life she had led and what she would have left behind. Paralysed by a fear of wasting what seemed like precious time but also fully ready to learn how to spend her second chance, Georgina set out to meet others who had faced their own mortality or had the end in sight.
-
-
A Beautiful, eye-opening listen!
- By Amy on 12-15-24
By: Georgina Scull
-
Being in Balance
- 9 Principles for Creating Habits to Match Your Desires
- By: Dr. Wayne W. Dyer
- Narrated by: Dr. Wayne W. Dyer
- Length: 2 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this inspirational work, best-selling author and lecturer Wayne W. Dyer shows you how to restore balance in your life by offering nine principles for realigning your thoughts so that they correspond to your highest desires. Imagine a balance scale with one end weighted down to the ground, and the other end—featuring the objects of your desires—sticking up precariously in the air. This scale is a measurement of your thoughts.
-
-
I recommend this but the narration is a bit fast
- By Dude on 06-29-11
-
The Power of Purpose: Find Meaning, Live Longer, Better
- By: Richard J. Leider
- Narrated by: Richard J. Leider
- Length: 4 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
Purpose is an active expression of our values and our compassion for others - it makes us want to get up in the morning and add value to the world. Leider details a graceful, practical, and ultimately spiritual process for making it central to your life. This revitalized guide will help you integrate it into everything you do.
-
-
Good points, some audio errors along the way.
- By Anonymous User on 09-20-20
-
Happiness the Mindful Way
- A Practical Guide
- By: Ken A. Verni Psy.D.
- Narrated by: Katy Sobey
- Length: 8 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Learn how to harness the benefits of mindfulness to take control of your life for the better. With simple breathing exercises, meditation tips, and relaxation techniques, Practical Mindfulness will improve your concentration and help you achieve success. Questionnaires tailor advice to you by enabling you to identify negative patterns of thinking and challenge them using well-respected exercises. Learn how to meditate with step-by-step instructions and gain clarity with expert advice on stress management.
-
Heal
- Discover Your Unlimited Potential and Awaken the Powerful Healer Within
- By: Kelly Noonan Gores
- Narrated by: Kelly Noonan Gores
- Length: 5 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
When we receive diagnoses from medical professionals, we are often so overwhelmed that we give up authority over our own health and well-being. But the truth is, we have more control over our health and life that we have been led to believe, and that belief is at the core of our body’s capacity to heal itself. Based on the groundbreaking documentary of the same name, Heal follows two people on their healing journeys, to offer hope and alternative treatments for the many people suffering from a variety of chronic illnesses.
-
-
PROFOUND. NEEDED.
- By GravelGertie on 01-25-20
-
The Magic Keys
- Secrets to Success and Happiness
- By: Joseph Murphy, Mitch Horowitz - editor
- Narrated by: Mitch Horowitz
- Length: 4 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Magic Keys, Joseph Murphy reveals the hidden truth of life. You—and all the world—are ruled by ideas. Once you discover the methods to master ideas, you master yourself and everything around you. In eight enticing steps, the author of The Power of Your Subconscious Mind teaches you how to harness and transform your ideas in all areas of life, including money, health, relationships, worry, and the wish for security. Murphy also explores “the fourth way to pray”—a dramatic yet simple method that opens you to a new world of possibility.
By: Joseph Murphy, and others
-
Regrets of the Dying
- Stories and Wisdom That Remind Us How to Live
- By: Georgina Scull
- Narrated by: Georgina Scull
- Length: 6 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
Ten years ago, without time to think or prepare, Georgina Scull ruptured internally. The doctors told her she could have died, and, as Georgina recovered, she began to consider the life she had led and what she would have left behind. Paralysed by a fear of wasting what seemed like precious time but also fully ready to learn how to spend her second chance, Georgina set out to meet others who had faced their own mortality or had the end in sight.
-
-
A Beautiful, eye-opening listen!
- By Amy on 12-15-24
By: Georgina Scull
-
Being in Balance
- 9 Principles for Creating Habits to Match Your Desires
- By: Dr. Wayne W. Dyer
- Narrated by: Dr. Wayne W. Dyer
- Length: 2 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this inspirational work, best-selling author and lecturer Wayne W. Dyer shows you how to restore balance in your life by offering nine principles for realigning your thoughts so that they correspond to your highest desires. Imagine a balance scale with one end weighted down to the ground, and the other end—featuring the objects of your desires—sticking up precariously in the air. This scale is a measurement of your thoughts.
-
-
I recommend this but the narration is a bit fast
- By Dude on 06-29-11
-
Unlocking Potential, Second Edition
- 7 Coaching Skills That Transform Individuals, Teams, and Organizations
- By: Michael K. Simpson, Maria Sullivan, Kari Saddler, and others
- Narrated by: Michael K. Simpson, David de Vries
- Length: 4 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
Over the past six years, Michael K. Simpson’s Unlocking Potential has helped leaders motivate, inspire, and fully engage their teams. This revised edition, written with Maria Sullivan and Kari Saddler, builds on that powerful foundation for a new generation of leaders. The key is not just managing but coaching - developing the talents of your organization’s most important asset: the employees. In any successful organization, that begins with the basic skills developed by Simpson: building trust, recognizing potential, challenging paradigms, and more.
By: Michael K. Simpson, and others
-
The Wisdom of Sundays
- Life-Changing Insights from Super Soul Conversations
- By: Oprah Winfrey
- Narrated by: Oprah Winfrey, full cast
- Length: 4 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
Oprah Winfrey says Super Soul Sunday is the television show she was born to do. "I see it as an offering," she explains. "If you want to be more fully present and live your life with a wide-open heart, this is the place to come to." Now, for the first time, the aha moments of inspiration and soul-expanding insight that have enlightened millions on the three-time Emmy Award-winning Super Soul Sunday are collected in The Wisdom of Sundays, a beautiful, cherishable, deeply affecting audiobook.
-
-
The Audible version is a true experience!!
- By Debbie Walsh on 11-17-17
By: Oprah Winfrey
-
48 Days to the Work and Life You Love
- By: Dan Miller
- Narrated by: Dan Miller
- Length: 7 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
According to financial expert Dave Ramsey, “Few categories of our lives define us and grow us spiritually, emotionally, relationally, and as people. Our work is one of those defining areas. Sadly, a "j-o-b" is what most people settle for. But as Dan Miller so powerfully points out in 48 Days to the Work You Love, “a calling lights up your life”. As a leading vocational thinker, New York Times best-selling author Dan Miller helps listeners better understand and organize their God-given skills, personality traits, values, dreams, and passions.
-
-
Book touched my heart
- By cesar on 03-14-21
By: Dan Miller
-
The Universe Has Your Back
- Transform Fear into Faith
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 4 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
In her latest book, The Universe Has Your Back, New York Times best-selling author Gabrielle Bernstein teaches listeners how to transform their fear into faith in order to live a divinely guided life. Each story and lesson in the book guides listeners to release the blocks to what they most long for: happiness, security, and clear direction. The lessons help listeners relinquish the need to control so they can relax into a sense of certainty and freedom.
-
-
Keep Forgetting You're Not All Alone?
- By Gillian on 10-20-16
-
Uncovering Happiness
- Overcoming Depression with Mindfulness and Self-compassion
- By: Elisha Goldstein PhD
- Narrated by: Eric Michael Summerer
- Length: 7 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
Most of us believe when we're depressed that our situation is hopeless. That's a mistake, Dr. Elisha Goldstein reassures us in Uncovering Happiness. The secret to overcoming depression and uncovering happiness is in harnessing our brain's own natural antidepressant power and ultimately creating a more resilient antidepressant brain.
-
-
Great book, but focused on depression.
- By wrenekape on 03-22-15
-
Energy Speaks
- Messages from Spirit on Living, Loving, and Awakening
- By: Lee Harris
- Narrated by: Lee Harris
- Length: 9 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
Energy Speaks gives us a clear blueprint for growth and change. It provides practical guidance and inspiration on the things that matter most to us - including love, sex, money, personal power, self-expression and purpose, emotional healing and well-being, and how to have peace with our families - as well as more esoteric topics, such as how to invoke the help of our spirit guides and angels. This empowering book is the work of a great emerging spiritual teacher. It is filled with tools that you can use to break free of limitations and transform your life.
-
-
An Empath's Guide to the Soul Galaxy!
- By April Rose on 09-17-19
By: Lee Harris
-
The Power of Writing It Down
- A Simple Habit to Unlock Your Brain and Reimagine Your Life
- By: Allison Fallon
- Narrated by: Allison Fallon
- Length: 5 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
For anyone who's trying to make sense of their life, who wants to get unstuck from the patterns that hold them back, hear this incredible news: everything you need for the freedom you want is entirely within reach. This practice and pathway is free, it's readily available every day of your life, it takes just minutes of your time, and anyone can do it.
-
-
Er...
- By Sarah on 01-18-21
By: Allison Fallon
-
The Phoenix Transformation
- 12 Qualities of High Achievers to Reboot Your Career and Life
- By: Brian Tracy
- Narrated by: Michael Tracy
- Length: 4 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
The title comes from the story of the Phoenix—a Greek legend of a bird/dragon that arises from the ashes of its predecessor—being born again. It relates to the situations people may be in now—low achievement, lack of success, mediocrity.
-
-
Thank you
- By Tyrone Williams on 02-15-23
By: Brian Tracy
-
Wake Up to the Joy of You
- 52 Meditations and Practices for a Calmer, Happier Life
- By: Agapi Stassinopoulos
- Narrated by: Agapi Stassinopoulos
- Length: 11 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
With warmth and wisdom from a lifetime of spiritual seeking, inspirational force Agapi Stassinopoulos guides you through fifty-two weeks of letting go of what doesn’t work for you and finding what does. You’ll cultivate the building blocks of self-care (meditation, health, making time for yourself) and confront the common roadblocks we all face, like pouring your energy into other people or living in denial. You’ll explore your “conflict” areas, such as relationships, money, self-esteem, anxiety, and your childhood.
-
-
absolutely perfect
- By carla Vonholtum on 01-26-17
-
Warrior Goddess Training
- Become the Woman You Are Meant to Be
- By: HeatherAsh Amara
- Narrated by: Erin deWard
- Length: 6 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
It's no secret that women today are juggling a lot. We now make up more than half the workforce in the United States and are busier than ever with partners, children, family and friends, often putting the needs of others ahead of our own. And if we feel overwhelmed by it all or fall short of perfection, many of us have learned to be our own worst critic rather than our own best friend. In Warrior Goddess Training, best-selling author HeatherAsh Amara provides the antidote to the flawed idea that you are not enough.
-
-
Found it to be lacking...
- By chelsea on 04-17-16
By: HeatherAsh Amara
-
Dear Universe
- 200 Mini-Meditations for Instant Manifestations
- By: Sarah Prout
- Narrated by: Sarah Prout
- Length: 8 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
Ten years ago, Sarah Prout walked away from an abusive marriage with two suitcases, two kids, and $30,000 in debt. Today she is happily married, running a million-dollar business, and helping people around the world achieve the life of their dreams. She credits her success to manifesting and the law of attraction, beliefs that thinking positive or negative thoughts attracts positive or negative experiences into your life. Prout’s message is simple - when you choose to guide your emotions, the Universe will show up and support you to find success, love, and more.
-
-
exhale your anger?!
- By Serene on 04-13-19
By: Sarah Prout
-
Sensitive Is the New Strong
- The Power of Empaths in an Increasingly Harsh World
- By: Anita Moorjani
- Narrated by: Anita Moorjani
- Length: 7 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
Empaths not only sense other people’s emotions, but also absorb them - sometimes to their own disadvantage, often leading to overwhelming sensory overload and feelings of confusion or low self-esteem. Their willingness to help and please others might make them prey to opportunists or cause them to give away more energy than they can afford.
-
-
Don't accept all her assumptions
- By Editor in transition on 04-18-21
By: Anita Moorjani