Dear Universe
200 Mini-Meditations for Instant Manifestations
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Narrated by:
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Sarah Prout
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By:
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Sarah Prout
About this listen
Guide your emotions and manifest your dreams with law of attraction expert, Sarah Prout
Ten years ago, Sarah Prout walked away from an abusive marriage with two suitcases, two kids, and $30,000 in debt. Today she is happily married, running a million-dollar business, and helping people around the world achieve the life of their dreams. She credits her success to manifesting and the law of attraction, beliefs that thinking positive or negative thoughts attracts positive or negative experiences into your life. Prout’s message is simple - when you choose to guide your emotions, the Universe will show up and support you to find success, love, and more.
Dear Universe first contains 100 mini-meditations to help listeners rise above feelings like angry, lonely, or powerless. Then they're invited to aim for a love-based word from a second set of 100 meditations such as abundant, devoted, or passionate. It's an invitation to call upon the energy of the Universe and manifest one's own reality: a combination of practical guidance, soulful exercises, and nuggets of wisdom.
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Editor's Pick
Little manifestations everywhere
"For one of our #TBLT ("to be listened to") challenges this year, I recommended Dear Universe to Editor Kat, who is a busy woman-about-town and parent of two young children (in addition to full-time wordsmith here at Audible), so she doesn’t have a ton of time to focus on herself. But these bite-size affirmations go down easy and quickly—particularly with the lovely lilt of "manifestation guru" Sarah Prout’s voice—and there’s a unique one for nearly every situation: anxiety, annoyance, worthiness (and everything in between)."
—Courtney R., Audible Editor
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Not her strongest.
- By Margaret on 05-01-12
By: Sonia Choquette
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Mastering Your Mean Girl
- The No-BS Guide to Silencing Your Inner Critic and Becoming Wildly Wealthy, Fabulously Healthy, and Bursting with Love
- By: Melissa Ambrosini
- Narrated by: Melissa Ambrosini
- Length: 7 hrs and 56 mins
- Unabridged
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Ready to live your dream life? You know that sneaky voice inside your head telling you that you're not good enough, smart enough, pretty enough, whatever enough? That's your Mean Girl. And she's doing her best to keep you stuck in Fear Town, too scared to go after the life you always imagined. But enough's enough! Melissa Ambrosini has made a life beyond her wildest dreams, all by mastering her Mean Girl, busting through limiting beliefs and karate-chopping through the fears that held her hostage for years.
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Sadly, couldn't even get through the first half...
- By shannon on 07-19-16
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Turn Your Mate into Your Soulmate
- A Practical Guide to Happily Ever After
- By: Arielle Ford
- Narrated by: Karen White
- Length: 6 hrs and 33 mins
- Unabridged
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Internationally best-selling author and relationship expert Arielle Ford offers the keys to rediscovering love, passion, respect, and renewed commitment years after the simple act of falling in love and getting married. It's one thing to fall in love and get married. It is quite another thing to have a marriage you love. This is the true purpose of Turn Your Mate into Your Soulmate.
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SO Hard To Listen To!
- By froglover on 12-03-16
By: Arielle Ford
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You Be You
- Detox Your Life, Crush Your Limitations, and Own Your Awesome
- By: Drew Canole
- Narrated by: Drew Canole
- Length: 4 hrs and 32 mins
- Unabridged
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You Be You is designed to empower you to seek more, be more, and do more - from a place of self-love first and foremost. Loving yourself is not selfish; it’s necessary. In this audiobook, transformation specialist Drew Canole shows that no matter where you’ve been or where you are right now, there are tools you can implement to live fully, healthily, and happily.
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Good stuff...
- By Sean Coen on 11-12-18
By: Drew Canole
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Now Is Your Chance
- A 30-Day Guide to Living Your Happiest Life Using Positive Psychology
- By: Niyc Pidgeon
- Narrated by: Niyc Pidgeon
- Length: 5 hrs and 35 mins
- Unabridged
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Happiness is the ultimate goal for so many of us, but why does it often feel like a destination that's completely unreachable? Everybody wants a better life, yet for so long we have been looking in all the wrong places and directing our focus outward for solutions that can be found only on the inside. In this book, Niyc Pidgeon offers the missing piece of the puzzle to help you stop chasing your joy and finally start feeling it!
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Amazing!!!
- By Jerry on 01-03-23
By: Niyc Pidgeon
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If the Buddha Got Stuck
- A Handbook for Change on a Spiritual Path
- By: Charlotte Kasl
- Narrated by: Renée Raudman
- Length: 8 hrs and 8 mins
- Unabridged
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Charlotte Kasl's perennial favorites If the Buddha Dated and If the Buddha Married have inspired readers with their empowering blend of spiritual and psychological insights. Her third "If the Buddha" book, If the Buddha Got Stuck, is a wise yet lighthearted book that will speak to anyone who's ever experienced being stuck in life and wanted to break free.
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i like the author's blend of spirituality
- By dayle on 01-09-12
By: Charlotte Kasl
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Light Is the New Black
- By: Rebecca Campbell
- Narrated by: Rebecca Campbell
- Length: 5 hrs and 35 mins
- Unabridged
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Follow what lights you up, and you'll light up the world. Light Is the New Black is a guidebook for a new breed of women who are here to be bright lights in the world - modern-day lightworkers who agreed to be here at this time in history. In order to thrive in this new age, everything we do must be an authentic expression of who we truly are. Light Is the New Black will guide you back home to the callings of your soul, so you can light up the world with your presence.
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Beyond my expectations
- By LR on 03-08-18
By: Rebecca Campbell
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The Universe Is Calling You
- Connecting with Essence to Live with Positive Energy, Love, and Power
- By: Char Margolis, Victoria St. George
- Narrated by: Natasha Soudek
- Length: 7 hrs and 29 mins
- Unabridged
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Essence is the fundamental, universal, loving energy that connects the entire universe and all its living things. This universal loving goodness binds us all together in an intimate and powerful way. America’s beloved psychic Char Margolis shows listeners how to tap into the vital power of Essence and draw strength and wisdom from these deep, fundamental connections. With Char as a guide, listeners will explore the vast and connected world of Essence and delve into their own inherent spiritual awareness.
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Couldn't wait for it to end
- By Deb on 03-16-20
By: Char Margolis, and others
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The Emotional Edge
- Discover Your Inner Age, Ignite Your Hidden Strengths, and Reroute Misdirected Fear to Live Your Fullest
- By: Crystal Andrus Morissette
- Narrated by: Andi Arndt
- Length: 9 hrs and 24 mins
- Unabridged
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The Emotional Edge is an exciting expansion of Crystal's successful brand - she has tackled weight management, confidence building, and spiritual growth; now she combines all that and more into her most powerful program yet. The Emotional Edge is a guide for letting go of the past and embracing a more empowered future. This audiobook is spiritual self-help designed to teach listeners how to overcome behavioral ruts and engage the world from a happier, more empowered place.
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the world needs more of this.
- By Amber Jessop on 11-25-17
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The Only Little Prayer You Need
- The Shortest Route to a Life of Joy, Abundance, and Peace of Mind
- By: Debra Landwehr Engle
- Narrated by: Debra Landwehr Engle
- Length: 2 hrs and 28 mins
- Unabridged
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A typical prayer goes something like this: "Please help us find the money to pay our mortgage this month." Saying the prayer may help you feel like the burden of that month's mortgage has been lifted, but the part of you that feeds on fear will simply seek out new financial worries to keep you awake at night. Old patterns remain intact.
In contrast, asking, "Please heal my fear-based thoughts about our mortgage" lifts the burden and relieves the need to re-create that fear and hold onto it.
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Sad & Insulting In One Nasty Package
- By Sara on 01-11-15
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Add More -Ing to Your Life
- A Hip Guide to Happiness
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 5 hrs and 37 mins
- Unabridged
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Lots of people are selling "happiness" these days, but in her hip self-transformation book Add More -Ing to Your Life, motivational speaker and life coach Gabrielle Bernstein truly shows you how to make happiness a way of life by accessing your -ing—your inner guide. In her 30-day -ing Equation, Gabrielle will show you how to bulldoze negative thought patterns and create personal change through positive affirmations, physical activity, and visualization meditations.
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Ella es una maestra
- By MARIA PAULINA on 02-03-23
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The Power of Intention
- By: Dr. Wayne W. Dyer
- Narrated by: Dr. Wayne W. Dyer
- Length: 4 hrs and 27 mins
- Unabridged
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Intention is generally viewed as a pit-bull kind of determination propelling one to succeed at all costs by never giving up on an inner picture. In this view, an attitude that combines hard work with an indefatigable drive toward excellence is the way to succeed. However, intention is viewed very differently in this audiobook.
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You Must Read This!
- By Ron on 08-08-04
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Great book. Great message throughout.
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Women around the world have responded to Cara Alwill Leyba’s Girl Code with a resounding YES. Companies like Kate Spade and Macy’s have brought her in to teach “the Code.” Inc. magazine named Girl Code one of the “Top 9 Inspiring Books Every Female Entrepreneur Should Read” alongside Lean In, #Girlboss, and Thrive.
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I love how she mixes in interviews with other women business owners to give more perspectives
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Manifesting: The Secret Self Help Guide for Using Law of Attraction and Attract Money, Happiness and Success Using Manifestation
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Manifestation success requires something more intense and powerful than simply repeating affirmations. You need to acquire the mind-set of a true, successful manifester. This audiobook will help you get the required mind-set and understand the universal law of attraction and help you use it to transform your dreams into reality. It will help you understand the power of your mind to change your life for the better. Manifesting will also help you realize that you are the master of your life, and you have the creative power to map out your destiny.
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Make It Happen
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Everyone can manifest. We're all doing it - every second of every day - without even realising it. For years, journalist and podcaster Jordanna Levin thought that she was psychic. She would worry about things and they would come true. But she wouldn't just worry, she would feel them, take subconscious action towards them and believe with every cell of her being that they would happen - and most of the time, they did. Until one day she changed the game. If she could manifest mishaps and disasters, why not the things she actually wanted?
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Changed my entire outlook
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Manifest
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Written by self-development coach and "Queen of Manifesting" Roxie Nafousi, this book is the essential guide to anyone and everyone wanting to feel more empowered in their lives. In just seven simple steps you can understand the true art of manifestation and create the life you have always dreamed of.
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Positive Reinforcement Is A Better Title
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Great book. Great message throughout.
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The meteoric rise of Johnny Wimbrey is one of the great rags-to-riches/tragedy-to-triumph tales of our time. By seizing control of his life and developing a brand-new mindset, Wimbrey gave up the hardcore streets and a world of drugs, created a business that's now worth more than nine figures, and is presently living the life of a multimillionaire with his family. Now, in Building a Millionaire Mindset, he provides the knowledge, tools, and insights you need to achieve your dreams - life-changing advice you can take to the bank.
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No fluff, direct applicable advice
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Women around the world have responded to Cara Alwill Leyba’s Girl Code with a resounding YES. Companies like Kate Spade and Macy’s have brought her in to teach “the Code.” Inc. magazine named Girl Code one of the “Top 9 Inspiring Books Every Female Entrepreneur Should Read” alongside Lean In, #Girlboss, and Thrive.
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I love how she mixes in interviews with other women business owners to give more perspectives
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Manifestation success requires something more intense and powerful than simply repeating affirmations. You need to acquire the mind-set of a true, successful manifester. This audiobook will help you get the required mind-set and understand the universal law of attraction and help you use it to transform your dreams into reality. It will help you understand the power of your mind to change your life for the better. Manifesting will also help you realize that you are the master of your life, and you have the creative power to map out your destiny.
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Learn powerful and easy techniques for manifestation mastery. Manifest money, abundance, a great career, good fortune, and happy relationships. Direct your amazing mind power. Set your manifestation goals effectively. Attract the right people. And become more successful. You are already good at manifesting because your thoughts automatically attract what happens to you. So, the big issue with manifestation is the quality of what you attract, and how you can achieve it.
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Recommend listening and re-listening!
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Emotional empowerment expert Sarah Prout shares how to Be the Love you believe you deserve, and how to do it by embracing lessons such as overcoming comparison traps, finding freedom in forgiveness, and accepting that making choices is how life happens, but living with your choices is how growth happens. These lessons are illustrated by Prout’s own raw, personal stories that range from humorous to harrowing.
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WHAT?? The book is all over the place
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There are pivotal moments in the lives of all seekers when we realize that we've been traveling on our path of growth toward happiness and fulfillment, but, simply put, we want to go faster. How we have been living, working, and loving just isn't enough or even acceptable anymore. We know we're being called to something more significant and expanded - we can feel it. At these times what's needed is not simply more change or an adjustment in our outer life but profound transformation.
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Inspirational chatter from a boastful person
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The ultimate guide to witchcraft for every woman craving a connection to something bigger, using the tools of tarot, astrology, and crystals to discover her best self. In these uncertain times, witchcraft, astrology, tarot, crystals, and similar practices are seeing a massive resurgence, especially among young women, as part of their self-care and mindfulness routines. Gabriela helps listeners take back their power while connecting to something larger than themselves.
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Empowering Laced with Love
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Jeff Tarrant was fascinated by the paranormal as a child but then his training as a neuropsychologist turned him into a hardcore skeptic. If something could not be reliably and consistently demonstrated in the laboratory, then it wasn’t real. These rigid ideas were gradually worn away as he repeatedly witnessed and experienced things that simply should not be possible—telekenesis, clairvoyance, telepathy, mediumship, energy healing, and more. This book follows his journey of studying, interviewing, and testing a wide variety of mediums, psychics, and healers.
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slow Read
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Jack Canfield's Key to Living the Law of Attraction
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Long before he was the cocreator of the Chicken Soup for the Soul series, Jack Canfield was a master motivator, teacher, and a self-esteem trainer. In his latest book, Jack Canfield's Key to Living the Law of Attraction, the man known internationally as America's Success Coach helps listeners apply the principles of the famed Law of Attraction to their lives.
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TOP of My Classics List!!
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With over one million copies sold - Smart Women Finish Rich is one of the most popular financial books for women ever written. A perennial bestseller for over two decades, now Bach returns with a completely updated, expanded, and revised edition, Smart Women Finish Rich, to address the new financial concerns and opportunities for today's women.
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Do you have an interest in the arts of witchcraft? Look no further than this revolutionary guide! It has all the answers that you’re looking for! Witchcraft will take the listener through the wonders of what Wiccan magic, Wiccan spells, tarot reading, astrology, and modern-day witchcraft has to offer - thereby providing anyone genuinely interested in the arts with an educational experience and an excellent listen, guaranteeing that the listener will become enlightened and well-versed by the end of this audiobook.
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Incredible for beginners!
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The Magic of Manifesting
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Do you easily complain or blame others whenever something isn’t going your way? Are you annoyed looking around and seeing others having exactly what you want in life? Believe it or not, you are the driver of your own life, and no one else can steal your seat...if you don’t let them. What if there were easy principles to get everything you want in life? Maybe, you already manifest regularly, or you’ve heard of it, but never tried it.
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Best Book Ever Made About Manifestation
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The Creation Frequency
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Are you living the life you’ve always dreamed of, or have you settled for being less than truly happy? Do you secretly yearn for love, for freedom, for abundance, for peace, or for purpose? This short book contains the secret to finally creating the life you want. Are you ready to take back your power and become the author of your own destiny?
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Not a Good Description of LOA
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Advanced Manifesting With Frequencies
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As a clairaudient and angelic channel with over 30 years of experience, Linda West is a best-selling author and expert in the science of frequencies, manifesting, and the law of attraction. In her latest audiobook, she helps lovers of “the secret” to actually use the science of the law of attraction. It is full of real magic and real secrets, and you will get the practical and simple steps for using the law of attraction.
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Great book that really gets results!
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Ask Your Guides
- Calling in Your Divine Support System for Help with Everything in Life
- By: Sonia Choquette
- Narrated by: Sonia Choquette
- Length: 14 hrs and 43 mins
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Revised and updated edition: Renowned spiritual teacher and New York Times best-selling author offers an extensive guide to connecting with your spirit guides so that you can enjoy more love, abundance, purpose, support, and joy. This newly revised edition from world-renowned teacher Sonia Choquette features brand-new stories, channeled meditations, and other tools and techniques.
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Love Love Love this book and the meditations
- By Monica L Prescher on 05-24-21
By: Sonia Choquette
What listeners say about Dear Universe
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Michelle M. Martinez
- 09-28-19
Love this. Just bought a hard copy for my daughter
Love that she gives the words we sometimes cant find ourselves, I look forward to giving my daughter a copy. I will listen to this over and over. Thank you Sarah.
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7 people found this helpful
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- L0rena Lopez
- 10-25-23
Love this audio book
Love this audiobook! I like that she spoke about her life struggles and how the law of attraction helped change her life! The mini meditations are amazing! The voice is very comforting! The title is perfect for the book”DEAR UNIVERSE “!
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1 person found this helpful
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- JJ DiGeronimo
- 07-26-24
Beautiful!
I plan to send this to a few girlfriends AND “listen to it again! Thank you for such meaningful yet quick meditations! I hope our paths cross in Person!
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- Shanley
- 01-11-20
Excellent and ongoing listen
at any time in your life, pick a chapter that calls to you and it will be relevant. Thanks for creating it.
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- Jac
- 10-12-19
Very uplifting
I like the mini prayers/meditations. Sometimes it can be hard to think up something to say when you really need guidance without it backfiring on you lol lf you know what I mean. I need to buy the book so I can use daily. AWESOME book!!!
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1 person found this helpful
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- Kurt
- 10-18-19
Fantasic Dear Universe meditation guide
Loved the mix of the author sharing her life experience which are followed by guidance to short and powerful "Dear Universe" meditations. An all encompassing book for anyone who is ready to let the universe guide on our journey!
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- argie
- 10-11-19
Love
This is so awesome! I am constantly listening and learning. I can listen to this book over and over again! This has helped me so much!
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- S. Grace
- 09-25-19
Nice!
Sarah is a magical person, I really enjoyed her manifestation training through her daily meditations. four audiobook, I would have liked her to go a little bit slower on the affirmations so that it's easier to repeat them aloud oh, that would be my only saying I would change. It's a very helpful book for raising your vibrations and I appreciated it a lot.
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- Sean Amazon Customer
- 04-04-19
Transformational and Beautiful Listening Experienc
Sarah's voice is beautiful to listen to and her words of wisdom are uplifting and transformational. This is one of those audiobooks you'll come back to time and time again whenever you need guidance. I love it!
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- Anonymous User
- 04-07-19
Every house needs one
What an incredible addition to my library. Incredible information to help with every possible situation we're faced with. It's the kind of book every house should have!
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