A Beautiful Work in Progress
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Narrated by:
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Mirna Valerio
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By:
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Mirna Valerio
About this listen
Runners' vocabulary is full of acronyms like DNS for "Did Not Start" and DNF for "Did Not Finish," but when Mirna Valerio stepped up to the starting line, she needed a new one: DNQ for "Did Not Quit."
Valerio has tied on her running shoes all across the country, from the dusty back roads of central New Jersey to the busy Route 222 corridor in Pennsylvania to the sweltering deserts of Arizona. When you meet her on the trail, you might be surprised to see she doesn't quite fit the typical image of a long-distance runner. She's neither skinny nor white, and she's here to show just how misguided these stereotypes can be.
In this prejudice-busting, body-positive memoir told with raw honesty, an adventurous spirit, and a sharp sense of humor, Valerio takes listeners along on her journey from first-time racer to ultramarathoner and proves that anyone can become a successful athlete.
©2017 Mirna Andrea Valerio (P)2017 Brilliance Publishing, Inc., all rights reserved.Listeners also enjoyed...
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My Life on the Run
- The Wit, Wisdom, and Insights of a Road Racing Icon
- By: Bart Yasso, Amby Burfoot - foreword
- Narrated by: Steven Roy Grimsley
- Length: 6 hrs and 20 mins
- Unabridged
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My Life on the Run chronicles the heatstroke and frostbite, heartache and triumphs he's experienced while competing in more than 1,000 competitive races on all seven continents. With the wit and wisdom of a seasoned insider, Yasso tells runners what they need to know to navigate the logistics of running in an unfamiliar country. He also offers practical guidance, such as 5-K, 10-K, half-marathon, and marathon training schedules, including his innovative technique known as the Yasso 800s for beginner, intermediate, and advanced runners.
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A fair running book, but there's better out there
- By Mark on 05-20-15
By: Bart Yasso, and others
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Running Up That Hill
- The Highs and Lows of Going That Bit Further
- By: Vassos Alexander
- Narrated by: Vassos Alexander
- Length: 8 hrs and 6 mins
- Unabridged
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Vassos Alexander shares his insight from interviews with legends of the sport and his own gruelling but rewarding experiences of extraordinary endurance racing - including the legendary 152 mile Spartathlon, widely regarded as the world's most relentless race. Vassos dissects and explores the tenacity that propels many to keep on running and running and running....
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Enjoyable
- By Paul on 05-28-23
By: Vassos Alexander
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I'll Push You
- A Journey of 500 Miles, Two Best Friends, and One Wheelchair
- By: Patrick Gray, Justin Skeesuck
- Narrated by: Patrick Gray, Justin Skeesuck
- Length: 6 hrs and 27 mins
- Unabridged
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Meet Justin and Patrick. Born in the same hospital two days apart, they grew up together, faced life shoulder to shoulder, and were best man in each other's weddings. It was the way things had always been. It was the way things were always going to be. But then the unexpected struck - Justin was diagnosed with a progressive neuromuscular disease that robbed him of the use of his arms and legs. As Justin transitioned to life lived in a wheelchair, Patrick stayed by his side, and together they refused to give in to despair or physical limitations.
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Mixed Feelings!
- By Sharpie on 02-13-20
By: Patrick Gray, and others
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Short Fat Chick to Marathon Runner
- By: Kerre Woodham, Gareth Brown
- Narrated by: Kerre Woodham, Gareth Brown
- Length: 5 hrs and 13 mins
- Unabridged
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When celebrated radio personality and columnist Kerre Woodham found herself 40, overweight, and depressed she faced two choices - do nothing and probably not make it to 50 or do something and get her life back. Fortunately for all of us, and especially those women who like to eat and dress well, she decided to fight back. Leaving kilos of herself and two bra sizes behind 'somewhere in the Waitakeres', she embarked on a fitness and training regime, with a goal to complete the Auckland marathon.
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Inspiring, funny and informative
- By Michelle on 11-14-13
By: Kerre Woodham, and others
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Running Like a Girl
- Notes on Learning to Run
- By: Alexandra Heminsley
- Narrated by: Elizabeth Sastre
- Length: 6 hrs and 9 mins
- Unabridged
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Until five years ago, Alexandra Heminsley was decidedly not a runner. Nor was she athletic in any sense of the word. She was an ordinary, curvy woman who was convinced that sports of any kind, especially running, were beyond her. But she's made running part of her life, and gets to reap the rewards: not just the obvious things, like a touch of weight loss, health and glowing skin, but self-belief, and immeasurable daily pleasure.
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Meh... not what I thought...
- By Maria on 12-03-14
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You Are an Ironman
- How Six Weekend Warriors Chased Their Dream of Finishing the World's Toughest Triathlon
- By: Jacques Steinberg
- Narrated by: Kirby Heyborne
- Length: 11 hrs and 35 mins
- Unabridged
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As he did so masterfully in his New York Times best seller The Gatekeepers, Jacques Steinberg creates a compelling portrait of people obsessed with reaching a life-defining goal. In this instance, the target is an Ironman triathlon---a 2.4-mile open-water swim followed by a 112-mile bike ride, then finally a 26-mile marathon run, all of which must be completed in no more than seventeen hours. Steinberg focuses not on the professional who live off the prize money and sponsorships, but on a handful of triathletes who regard the sport as a hobby.
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Eh
- By PS on 02-08-13
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Thousand-Miler
- Adventures Hiking the Ice Age Trail
- By: Melanie Radzicki McManus
- Narrated by: Sarah Zimmerman
- Length: 9 hrs and 38 mins
- Unabridged
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In 36 thrilling days, Melanie Radzicki McManus hiked 1,100 miles around Wisconsin, landing her in the elite group of Ice Age Trail thru-hikers known as the Thousand-Milers. In prose that's alternately harrowing and humorous, Thousand-Miler takes you with her through Wisconsin's forests, prairies, wetlands, and farms, past the geologic wonders carved by long-ago glaciers, and into the neighborhood bars and gathering places of far-flung small towns.
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Not what I thought it would be
- By Justin wright on 01-29-19
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Double Take
- By: Kevin Michael Connolly
- Narrated by: Kevin Michael Connolly
- Length: 4 hrs and 14 mins
- Unabridged
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Double take: a rapid or surprised second look, either literal or figurative, at a person or situation whose significance has not been completely grasped at first. Kevin Michael Connolly is a 23-year-old man who has seen the world in a way most of us never will. Whether swarmed by Japanese tourists at Epcot Center as a child or holding court at the X Games on his mono-ski, Kevin Connolly has been an object of curiosity since the day he was born without legs.
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Love this story so much
- By R. MCRACKAN on 07-04-18
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In the Water They Can't See You Cry
- A Memoir
- By: Amanda Beard, Rebecca Paley
- Narrated by: Tavia Gilbert
- Length: 8 hrs and 10 mins
- Unabridged
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At the tender age of 14, Amanda Beard walked onto the pool deck at the Atlanta Olympics carrying her teddy bear, Harold, and left with two silvers and a gold medal. She competed in three more Olympic games, winning a total of seven medals, and enjoyed a lucrative modeling career on the side. At one point, she was the most downloaded female athlete on the Internet. Yet despite her astonishing career and sex-symbol status, Amanda felt unworthy of all her success. Unaware that she was suffering from clinical depression, she hid the pain beneath a megawatt smile.
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I applaud Amanda - but her editor's were lame
- By Heather on 03-10-15
By: Amanda Beard, and others
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My Year with Eleanor
- A Memoir
- By: Noelle Hancock
- Narrated by: Emily Beresford
- Length: 9 hrs and 41 mins
- Unabridged
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After losing her high-octane job as an entertainment blogger, Noelle Hancock was lost. About to turn 29, she'd spent her career writing about celebrities' lives and had forgotten how to live her own. Unemployed and full of self-doubt, she had no idea what she wanted out of life. She feared change - in fact, she feared almost everything. Once confident and ambitious, she had become crippled by anxiety, lacking the courage required even to attend a dinner party - until inspiration struck one day in the form of a quote on a chalkboard in a coffee shop.
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Right on time!
- By Leah on 02-19-18
By: Noelle Hancock
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On My Own Two Feet
- From Losing My Legs to Learning the Dance of Life
- By: Amy Purdy, Michelle Burford
- Narrated by: Amy Purdy, Jorjeana Marie
- Length: 7 hrs and 53 mins
- Unabridged
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In this poignant and uplifting memoir, Dancing with the Stars sensation Amy Purdy reveals the story of how losing her legs led her to find a spiritual path. When the Las Vegas native was just nineteen, she came down with bacterial meningitis and was given less than a two percent chance of survival. In a near-death experience, she saw three figures who told her: “You can come with us, or you can stay. No matter what happens in your life, it's all going to make sense in the end." In that moment, Amy chose to live.
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A Powerful Memoir of Truimph over Tragedy
- By ElizOF on 01-31-22
By: Amy Purdy, and others
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To Shake the Sleeping Self
- A Journey from Oregon to Patagonia, and a Quest for a Life with No Regret
- By: Jedidiah Jenkins
- Narrated by: Jedidiah Jenkins
- Length: 12 hrs and 13 mins
- Unabridged
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On the eve of turning 30, terrified of being funneled into a life he didn’t choose, Jedidiah Jenkins quit his dream job and spent 16 months cycling from Oregon to Patagonia. He chronicled the trip on Instagram, where his photos and reflections drew hundreds of thousands of followers, all gathered around the question: What makes a life worth living? In this unflinchingly honest memoir, Jed narrates his adventure - the people and places he encountered on his way to the bottom of the world - as well as the internal journey that started it all.
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Different that I expected
- By Sabrina on 02-21-20
By: Jedidiah Jenkins
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The Book of Help
- A Memoir in Remedies
- By: Megan Griswold
- Narrated by: Megan Griswold
- Length: 11 hrs and 14 mins
- Unabridged
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A hilarious and heartbreaking memoir-in-remedies by a self-described "professional soul-searcher" that details a journey of self-discovery through more than 160 tonics, seminars, regimens, and transformative therapies. With a voice that is at once intimate and hilarious, Megan captures the openness and honesty necessary for people to take a new path in life. Listeners will open the audiobook with curiosity about all the different healing therapies that Megan tries, but leave with a new understanding of themselves.
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Mr. Toad's Wild Ride has some serious competition!
- By Elisa R. Goodman on 02-15-19
By: Megan Griswold
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some things shouldn't be consumed
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Skeleton Keys
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Black, White, and The Grey
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In this dual memoir, Mashama Bailey and John O. Morisano take turns telling how they went from tentative business partners to dear friends while turning a dilapidated formerly segregated Greyhound bus station into The Grey, now one of the most celebrated restaurants in the country. Recounting the trying process of building their restaurant business, they examine their most painful and joyous times, revealing how they came to understand their differences, recognize their biases, and continuously challenge themselves and each other to be better.
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We rise! — only eating at The Grey is better!
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Where I Was From
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In her moving and insightful new book, Joan Didion reassesses parts of her life, her work, her history and ours. A native Californian, Didion applies her scalpel-like intelligence to the state’s ethic of ruthless self-sufficiency in order to examine that ethic’s often tenuous relationship to reality. Combining history and reportage, memoir and literary criticism, Where I Was From explores California’s romances with land and water; its unacknowledged debts to railroads, aerospace, and big government; the disjunction between its code of individualism and its fetish for prisons.
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California belongs to Joan Didion.
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What listeners say about A Beautiful Work in Progress
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- Patricia Beltran
- 02-03-22
Good read
I felt like it wasn't in order and she hopped around on topics but I like the overall message about being an athlete and embracing one's body type.
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- FrancisAnn
- 01-29-18
inspiring to say the least
This book gave me a renewed sense of hope in myself. It has helped me to believe #IAMANATHLETE
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- Cy Gahl
- 11-02-17
Love this book!
I love this book! The author mingles her richly detail race experiences with her life experiences in a way that kept me hooked chapter after chapter.
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- Dee Swartz
- 10-22-17
It’s a great book. I totally want to run trails now!!
I knew she was an ultra runner and that she wasn’t a tiny girl. She a great writer and such a badass!! And so many more talents!! No limits Mirna!!
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4 people found this helpful
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- Sarah Greim
- 10-27-17
Inspiration and reality
Mirna embodies the spirit of a true athlete and runner. She had me laughing, nodding in agreement and at times wanting to hug her and say thank you. This book is one I will listen to again while training for my next full. I need Mirna in my ear!
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- Cottey13
- 06-27-18
Great encouragement for pursuing our journey in body movement
I appreciated how raw she is with her journey and have recommended this book to family and friends! Thank you for sharing your story Mirna and reminding us that all bodies deserve love through movement! As a massage therapist and curvy woman, I am grateful for your encouragement for us to try something no matter what the general population tries to tell us we can and cannot do.
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- Victoria Kelley
- 09-04-20
Surprising Poetic
This is not just another book about running. Mirna is a talented writer and I would say poet. Her writing is beautiful and while this is a story about her experience, it will also give you info about how to run and do life. Her outlook is bright and she’s so pleasant to spend “time” with. She’s kind, intelligent, skilled and models how to give grace to ourselves. This book was way more than I thought I was getting when I purchased it. It makes me want to run out and be her friend.
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- V
- 01-11-22
prefer the audio book
the writing is very conversational. I started with the ebook, but it was even better as an audio book!!!
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1 person found this helpful
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- Amazon Customer
- 11-03-17
Inspiration for all of us
Very well written with fun anecdotes and serious highlights that are very relatable. As a fat girl runner myself, I was excited to read this book but came away with far more inspiration than I ever expected. Thanks Mirna!
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- Ablissa
- 06-13-19
Running sucks
I'll preface this by saying, I am not a runner, but my husband is. He introduced me to Mirna Valerio's Instagram and I continue to follow her for simple life inspiration. Her book expanded my very small understanding of runners, their determined spirit, and need to continue running, which has often left me confounded. Mirna was seemingly born with a positive attitude and drive that keeps her pushing through challenges that most people can find at least one they can relate to, making her an authentic inspiration.
The main thing that bothered me about this writing was I thought she overused the word "albeit". I like listening to authors perform their own books, bringing their voice and personalization to the story, but at times I felt Mirna was simply reading her book and not allowing her emotions to always come through where I might have expected them. Overall, a great listen.
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