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A Guide to the Present Moment
- Narrated by: Stephanie Murphy
- Length: 11 hrs and 47 mins
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Publisher's summary
The #1 Best Selling Counseling Book on Kindle… Downloaded by over 100,000 people
A Powerful 5-Step Process That Can Immediately Bring You More Peace
Do you want to stop living with stress, shame, social anxiety, depression, loneliness, anger, or sadness? It certainly seems as though these emotions are inevitable, and directly created by our circumstances. However, it is possible to discover that all your unwanted emotions are actually created by thoughts – and each of these emotions can vanish in an instant if you just stop believing the thoughts that create them.
When You Don't Believe Words, Those Words Don't Create Emotions
If a random person tells you, "The world is going to end tomorrow", and you believe them, what would you feel? Fear. But if you didn't believe them at all, then how would their comment make you feel? You almost certainly wouldn't feel afraid. This demonstrates that when you believe someone's words to be true, those words create emotions. But if you don't believe someone's words, those same words don't have the power to create emotions.
The same is true of the words (thoughts) in your mind. If you believe a negative thought about yourself or your life, that thought will create an unwanted emotion. However, if you don't believe that thought, it quite simply won't create the unwanted emotion.
The Impact Of Disbelieving The Thoughts That Create Your Emotions
When you disbelieve a thought that is creating one of your unwanted emotions, that emotion will instantly dissolve. As you disbelieve more of the thoughts that create your suffering, you will be happier in more situations, and the more you will be living in the moment.
This Book Will Help You To:
- Stop worrying about others' opinions
- Lose your anxiety about the future
- Stop feeling sad, angry, or guilty about the past
- Lose your sense of lack or loneliness
- Stop feeling ashamed or unworthy
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The Vortex
- Where the Law of Attraction Assembles All Cooperative Relationships
- By: Esther Hicks, Jerry Hicks
- Narrated by: Jerry Hicks, Esther Hicks
- Length: 8 hrs and 34 mins
- Unabridged
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This Leading Edge work by Esther and Jerry Hicks, who present The Teachings of Abraham, will help you understand every relationship you are currently involved in as well as every relationship you have ever experienced. This audio download uncovers a myriad of false premises that are at the heart of every uncomfortable relationship issue, and guides you to a clear understanding of the powerful creative Vortex that has already assembled the relationships that you have desired.
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Different Perspectives
- By Velanche on 10-13-09
By: Esther Hicks, and others
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Codependent No More
- How to Stop Controlling Others and Start Caring for Yourself
- By: Melody Beattie
- Narrated by: Melody Beattie
- Length: 8 hrs and 42 mins
- Unabridged
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Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to a loved one’s self-destructive behavior, you may be codependent—and you may find yourself in this book. With personal reflections, exercises, and instructive stories drawn from Beattie’s own life and the lives of those she’s counseled, Codependent No More helps you break old patterns and maintain healthy boundaries, and offers a clear and achievable path to healing, hope, freedom, and happiness.
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great book with unbearable reader
- By Nielah on 09-01-22
By: Melody Beattie
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The Chimp Paradox
- The Mind Management Program to Help You Achieve Success, Confidence, and Happiness
- By: Dr. Steve Peters
- Narrated by: Tim Andres Pabon
- Length: 9 hrs and 53 mins
- Unabridged
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Dr. Steve Peters explains that we all have a being within our minds that can wreak havoc on every aspect of our lives. He calls this being "the chimp," and it can work either for you or against you. The Chimp Paradox contains an incredibly powerful mind management model that can help you be happier and healthier, increase your confidence, and become a more successful person. This audiobook will help you to recognize how your mind is working, understand and manage your emotions and thoughts, and become the person you would like to be.
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The best way to describe this book is it's an Owners Manual for People.
- By Michael on 08-14-15
By: Dr. Steve Peters
What listeners say about A Guide to the Present Moment
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- John Banks
- 03-14-17
Good book!
This book brought about life altering changes…..all for the best; great improvements on my happiness.
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1 person found this helpful
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- TH
- 10-25-16
Excellent book
Thank you so much man, it's really helped me a lot , I really appreciate every single word in this book
and the narrator voice was so worms and deep. I love it :))
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2 people found this helpful
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- SM1284
- 08-17-18
Great book ruined by annoying voice
The book is great and profound, Noah is a genius. But he couldn't have made a worse choice for narrator. The female narrator has a very low-pitched, unnatural voice that I find extremely annoying. It sounds like she's whispering in your ear the whole time.
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- Amazon Customer
- 06-19-23
Happy today ❤️
A real life applicable process to choose emotions and thoughts that lead to immediate happiness. Cast away the false “shoulds” that are outdated and no longer serve us. Lose the fear of decision making by creating a clear mind set following your own inner truth and heart. Lose regret and judgement start living happier now.
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- DI
- 07-09-15
My first audio book...
Although I have the Kindle edition of 'A Guide to the Present Moment', I wanted to have this version for the moments when reading wasn't feasible. The narrator has a calming voice, and it compliments the words beautifully. Thank you once again, Noah, you rock. Stay present. Peace.
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7 people found this helpful
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- Amazon Customer
- 06-22-16
Great Book!
If you could sum up A Guide to the Present Moment in three words, what would they be?
Clarity, Peace and Energy
What other book might you compare A Guide to the Present Moment to and why?
The Power of Now of Echkart Tolle, because I experience almost the same experience reading and listening.
Which character – as performed by Stephanie Murphy – was your favorite?
Worrying about the other opinion and future.
Was there a moment in the book that particularly moved you?
Is all the opposite, is movement of peace and is very constant in all the book.
Any additional comments?
Great Book! Thank you Noah!!
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3 people found this helpful
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- Eugene mcnerney
- 02-13-18
life changer!
This book has changed my life! Simple easy to understand. This book has drastically changed my anxiety, chronic pain and way of thinking. Mahaloes Noah
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- G. Rivas
- 03-02-17
Tools to train your mind to get out of the way
Great tools to guide yoir mind to get out of the way and be present. Questiins to lead you to non-judgement and non-resiatance.
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1 person found this helpful
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- Chris
- 05-04-18
Most helpful self help book in my life
This book will help you question thoughts, the sad reality you think you're stuck with. It's freeing, and despite reading Echart Tolle, Tony Robbins, countless other helpful things, this book as really got to the bottom of what matters and what doesn't, and how to change your life via through what actually changes it, your thoughts. The questions it provides are incredibly powerful, and if not right away, will begin eroding long held beliefs that keep you feeling sad or anxious, etc.
I recommend this book with my full heart.
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- FCop
- 07-20-20
Narrator review
I am having a hard time with the whispering narrator. I think Noah should have done it himself.
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