
A Guide to the Present Moment
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3 months free
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Narrated by:
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Stephanie Murphy
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By:
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Noah Elkrief
The #1 Best Selling Counseling Book on Kindle… Downloaded by over 100,000 people
A Powerful 5-Step Process That Can Immediately Bring You More Peace
Do you want to stop living with stress, shame, social anxiety, depression, loneliness, anger, or sadness? It certainly seems as though these emotions are inevitable, and directly created by our circumstances. However, it is possible to discover that all your unwanted emotions are actually created by thoughts – and each of these emotions can vanish in an instant if you just stop believing the thoughts that create them.
When You Don't Believe Words, Those Words Don't Create Emotions
If a random person tells you, "The world is going to end tomorrow", and you believe them, what would you feel? Fear. But if you didn't believe them at all, then how would their comment make you feel? You almost certainly wouldn't feel afraid. This demonstrates that when you believe someone's words to be true, those words create emotions. But if you don't believe someone's words, those same words don't have the power to create emotions.
The same is true of the words (thoughts) in your mind. If you believe a negative thought about yourself or your life, that thought will create an unwanted emotion. However, if you don't believe that thought, it quite simply won't create the unwanted emotion.
The Impact Of Disbelieving The Thoughts That Create Your Emotions
When you disbelieve a thought that is creating one of your unwanted emotions, that emotion will instantly dissolve. As you disbelieve more of the thoughts that create your suffering, you will be happier in more situations, and the more you will be living in the moment.
This Book Will Help You To:
- Stop worrying about others' opinions
- Lose your anxiety about the future
- Stop feeling sad, angry, or guilty about the past
- Lose your sense of lack or loneliness
- Stop feeling ashamed or unworthy
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and the narrator voice was so worms and deep. I love it :))
Excellent book
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Good book!
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Great book ruined by annoying voice
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Happy today ❤️
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My first audio book...
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If you could sum up A Guide to the Present Moment in three words, what would they be?
Clarity, Peace and EnergyWhat other book might you compare A Guide to the Present Moment to and why?
The Power of Now of Echkart Tolle, because I experience almost the same experience reading and listening.Which character – as performed by Stephanie Murphy – was your favorite?
Worrying about the other opinion and future.Was there a moment in the book that particularly moved you?
Is all the opposite, is movement of peace and is very constant in all the book.Any additional comments?
Great Book! Thank you Noah!!Great Book!
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life changer!
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Tools to train your mind to get out of the way
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I recommend this book with my full heart.
Most helpful self help book in my life
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Narrator review
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