African Herbal Medicine
Ancient Wisdom for Modern Healing Learn the 8 Traditional African Herbs, Essencial Tinctures, Decoctions, Rituals, and Cures, and Holistic Health the Ancestral Way
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Get 2 free audiobooks during trial.
Buy for $6.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
J.D. Watley
-
By:
-
Nya Love
About this listen
Step into the world of traditional African healing, where ancient herbal remedies meet modern well-being.
In African Herbal Medicine: Ancient Wisdom for Modern Healing, discover the powerful healing properties of 8 essential African herbs used for generations to treat ailments and restore balance. This comprehensive guide reveals the art of preparing tinctures, poultices, infusions, and more to promote physical, mental, and spiritual health. Whether you're a seasoned practitioner or a beginner, you'll find everything you need to integrate these remedies into your daily life.
- Unlock the secrets of Bitter Leaf, Moringa, and other potent African herbs.
- Learn the holistic preparation methods that have sustained African communities for centuries.
- Explore the role of rituals and ceremonies in African healing traditions, connecting physical remedies with spiritual practices.
- Understand the classification of herbs by energy—hot, cold, masculine, and feminine—and how they influence the body.
- Incorporate herbal remedies for stress, anxiety, and overall wellness into your modern routine.
- Discover the spiritual significance of plant spirits and how they are honored in African healing practices.
- Embrace sustainable harvesting techniques and preserve these sacred traditions for future generations.
Take control of your health and reconnect with nature's pharmacy. Whether you're seeking alternative remedies or want to deepen your understanding of African herbal traditions, this book will be your go-to guide for holistic healing. Let the wisdom of Africa's herbal medicine transform your approach to wellness—start your journey today!
©2024 Nya Love (P)2024 Nya LoveListeners also enjoyed...
-
Herbal Remedy Revolution
- Transform Your Health with Nature's Power
- By: James Scott
- Narrated by: Jo Lauderdale
- Length: 4 hrs and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
Discover the ancient wisdom of herbs and revolutionize your health with Herbal Remedy Revolution: Transform Your Health with Nature's Power. This comprehensive guide is your key to unlocking the healing potential of plants and embracing a more natural, balanced approach to wellness.
-
-
Confidence Booster!
- By Rose M on 12-18-24
By: James Scott
-
The Philosophy of Stoicism
- Advanced Stoic Techniques for Building Resilience, Inner Peace, and Wisdom
- By: Adrian Cole
- Narrated by: KC Wayman
- Length: 3 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
Master ancient wisdom for modern resilience and inner peace in as little as one hour a day, even if your current lifestyle feels overwhelmingly busy. Do you struggle to find inner peace amidst the chaos of everyday life? Are you seeking effective methods to manage stress in your professional world? Perhaps you're simply curious about how ancient philosophies can offer contemporary solutions?
-
-
A Practical Guide to Staying Calm
- By Marvin Pasibe on 12-21-24
By: Adrian Cole
-
The Polyvagal Theory Handbook
- Mind & Body Trauma Recovery
- By: Y.D. Gardens
- Narrated by: Teressa Mahoney
- Length: 6 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
Like many, you may be seeking concrete solutions to transform anxiety, trauma, and emotional turmoil into a harmonious and fulfilling life. The traditional methods you've tried might not have been enough to address your deep-rooted challenges. But imagine a world where you embrace a calmer mind and a rejuvenated spirit, all achieved through groundbreaking, science-backed approaches. That's now possible.
-
-
From Zero to One Hundred
- By Adventure_Girl on 12-22-24
By: Y.D. Gardens
-
Funny Jokes for 13 Year Old Teens
- The Ultimate Q&A, One-Liner, Dad, Knock-Knock, Riddle, and Tongue Twister Collection! Hilarious and Silly Humor for Teenagers
- By: Cooper Pooper
- Narrated by: Derrick Magolski
- Length: 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
Unleash the laughter with "Funny Jokes for 13 Year Old Teens," the ultimate joke collection that's perfect for teenagers and anyone young at heart!
-
-
Entertaining!
- By Gerald on 12-19-24
By: Cooper Pooper
-
Soccer Success Playbook
- 70 Essential Skills and Strategies for Kids Aged 8-12: 10 Best Footballers in History and Their Inspirational Stories
- By: Charles Willock
- Narrated by: Matthew P Harlin
- Length: 1 hr and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
Looking for the perfect gift for a young soccer star? Whether it’s for a birthday, Christmas, or just because, Soccer Success Playbook is the ideal present for any child aged 8-12 who dreams of improving their skills and becoming a soccer champion! This playbook is packed with 70 essential skills, drills, and winning strategies designed specifically for kids. It’s a comprehensive guide that covers everything from mastering ball control and perfecting passing techniques to advanced tactics and team dynamics.
-
-
GOAL!!!
- By David Perrotta on 12-22-24
By: Charles Willock
-
Herbal Remedies
- The Essential Guide to Healing Herbs for Everyday Health: 100 Proven Herbs and Remedies for Common Health Concerns
- By: Mark Fox
- Narrated by: William Taylor
- Length: 3 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
In "Herbal Remedies: The Essential Guide to Healing Herbs for Everyday Health," author Mark Fox provides a comprehensive, easy-to-follow guide for anyone looking to embrace the ancient wisdom of herbal healing. Whether you're new to herbal remedies or an experienced practitioner, this essential guide is packed with 100 proven herbs and remedies designed to address common health concerns naturally.
-
-
A practical guide
- By Chisom on 12-22-24
By: Mark Fox
-
Herbal Remedy Revolution
- Transform Your Health with Nature's Power
- By: James Scott
- Narrated by: Jo Lauderdale
- Length: 4 hrs and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
Discover the ancient wisdom of herbs and revolutionize your health with Herbal Remedy Revolution: Transform Your Health with Nature's Power. This comprehensive guide is your key to unlocking the healing potential of plants and embracing a more natural, balanced approach to wellness.
-
-
Confidence Booster!
- By Rose M on 12-18-24
By: James Scott
-
The Philosophy of Stoicism
- Advanced Stoic Techniques for Building Resilience, Inner Peace, and Wisdom
- By: Adrian Cole
- Narrated by: KC Wayman
- Length: 3 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
Master ancient wisdom for modern resilience and inner peace in as little as one hour a day, even if your current lifestyle feels overwhelmingly busy. Do you struggle to find inner peace amidst the chaos of everyday life? Are you seeking effective methods to manage stress in your professional world? Perhaps you're simply curious about how ancient philosophies can offer contemporary solutions?
-
-
A Practical Guide to Staying Calm
- By Marvin Pasibe on 12-21-24
By: Adrian Cole
-
The Polyvagal Theory Handbook
- Mind & Body Trauma Recovery
- By: Y.D. Gardens
- Narrated by: Teressa Mahoney
- Length: 6 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
Like many, you may be seeking concrete solutions to transform anxiety, trauma, and emotional turmoil into a harmonious and fulfilling life. The traditional methods you've tried might not have been enough to address your deep-rooted challenges. But imagine a world where you embrace a calmer mind and a rejuvenated spirit, all achieved through groundbreaking, science-backed approaches. That's now possible.
-
-
From Zero to One Hundred
- By Adventure_Girl on 12-22-24
By: Y.D. Gardens
-
Funny Jokes for 13 Year Old Teens
- The Ultimate Q&A, One-Liner, Dad, Knock-Knock, Riddle, and Tongue Twister Collection! Hilarious and Silly Humor for Teenagers
- By: Cooper Pooper
- Narrated by: Derrick Magolski
- Length: 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
Unleash the laughter with "Funny Jokes for 13 Year Old Teens," the ultimate joke collection that's perfect for teenagers and anyone young at heart!
-
-
Entertaining!
- By Gerald on 12-19-24
By: Cooper Pooper
-
Soccer Success Playbook
- 70 Essential Skills and Strategies for Kids Aged 8-12: 10 Best Footballers in History and Their Inspirational Stories
- By: Charles Willock
- Narrated by: Matthew P Harlin
- Length: 1 hr and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
Looking for the perfect gift for a young soccer star? Whether it’s for a birthday, Christmas, or just because, Soccer Success Playbook is the ideal present for any child aged 8-12 who dreams of improving their skills and becoming a soccer champion! This playbook is packed with 70 essential skills, drills, and winning strategies designed specifically for kids. It’s a comprehensive guide that covers everything from mastering ball control and perfecting passing techniques to advanced tactics and team dynamics.
-
-
GOAL!!!
- By David Perrotta on 12-22-24
By: Charles Willock
-
Herbal Remedies
- The Essential Guide to Healing Herbs for Everyday Health: 100 Proven Herbs and Remedies for Common Health Concerns
- By: Mark Fox
- Narrated by: William Taylor
- Length: 3 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
In "Herbal Remedies: The Essential Guide to Healing Herbs for Everyday Health," author Mark Fox provides a comprehensive, easy-to-follow guide for anyone looking to embrace the ancient wisdom of herbal healing. Whether you're new to herbal remedies or an experienced practitioner, this essential guide is packed with 100 proven herbs and remedies designed to address common health concerns naturally.
-
-
A practical guide
- By Chisom on 12-22-24
By: Mark Fox
-
Girl Power Bedtime Stories
- Build Unstoppable Confidence and Fall Asleep Fast with Tales that Teach Anxiety Relief, Mindfulness and Self-Esteem While Kids Gently Drift Off to Sleep
- By: Beth Camby
- Narrated by: Maria L. Johnson
- Length: 3 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you looking for bedtime stories that go beyond entertainment? Look no further than Girl Power Bedtime Stories. This collection of enchanting tales is designed to help your child develop unwavering confidence, manage anxiety, and cultivate mindfulness while drifting off to sleep.
-
-
Dreams with Girl Power
- By Jared Johnson on 12-20-24
By: Beth Camby
-
Women Breaking Free
- Conquer Control Issues, Overcome Perfectionism, Reduce Anxiety, Achieve Work-Life Balance, and Find Inner Peace for Emotional Well-Being
- By: Eve Meadows
- Narrated by: Amanda Jo
- Length: 4 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you overwhelmed by perfectionism, anxiety, or the pressure to control everything? Women Breaking Free is your guide to conquering these challenges and finding balance. Written by Eve Meadows, who has walked this path, this book offers practical strategies and compassionate advice to help you let go and achieve emotional well-being.
-
-
Embrace your true self
- By KelliG on 11-27-24
By: Eve Meadows
-
Marriage Workbook for Couples
- Repair, Recover, and Reconnect with Guided Exercises for a Deep Emotional Bond and Authentic Communication
- By: Nya Love
- Narrated by: Suzanne Blender
- Length: 1 hr and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Marriage Workbook for Couples is your step-by-step guide to repairing, recovering, and reconnecting with your partner. Whether you’ve hit a rough patch or simply want to strengthen your relationship, this workbook provides the tools you need to rebuild trust, improve communication, and nurture a lasting emotional bond. Through guided exercises, thoughtful prompts, and practical strategies, you and your partner will explore the foundations of your relationship, enhance your communication skills, and foster deeper emotional intimacy.
-
-
Workbook for Couples
- By Hien Quoc on 12-20-24
By: Nya Love
-
Couples Self Help Therapy Book About Relationships That Need Work
- Improve Communication, Love, Fun & Self Worth for Couples Both Married & Unmarried
- By: Brian Mahoney
- Narrated by: Brian Mahoney
- Length: 3 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Couples Self Help Therapy Book about Relationships that Need Work: Improve Communication, Love, Fun & Self Worth for Couples Both Married & Unmarried is here to guide you through the challenges and help you rediscover the love, trust, and connection that brought you together.
-
-
Perfect for couples!
- By AmySP on 12-17-24
By: Brian Mahoney
-
The Dopamine Reset: 21 Day Detox
- The Ultimate Guide to Reset Your Dopamine Levels, Rid Yourself of Social Media Addiction, Remove Instant Gratification, and Rewire Your Distracted Brain
- By: Leo Black
- Narrated by: Jason Tibor
- Length: 4 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Dopamine Reset—21 Day Detox, Leo Black offers a transformative plan to help you break free from the addictive behaviors that keep you distracted, overwhelmed, and unfulfilled. Whether you're constantly glued to your phone, chasing instant gratification, or struggling with other unhealthy habits, this book provides the tools you need to reset your brain’s reward system and rebuild mental clarity.
-
-
Break Free and Find Focus
- By Robert Jessica on 12-15-24
By: Leo Black
-
The Art of Bonsai
- A Beginner's Guide to Understanding the History, Basics and Care of Miniature Trees
- By: T. Min
- Narrated by: Curt Caster
- Length: 1 hr and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
Unlock the secrets to thriving bonsai–no green thumb required! Are you overwhelmed by the endless rules and techniques of bonsai care? With straightforward guidance, even beginners can make a bonsai thrive!
-
-
An outstanding guide
- By A D on 12-22-24
By: T. Min
-
Men with Adult ADHD: 2 in 1
- ADHD Workbooks, Book 3
- By: Jimmy Taylor
- Narrated by: Ted Ryan, Ron AAlgar Watt
- Length: 9 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
This bundle combines 2 powerful books designed specifically for men with adult ADHD.
-
-
Great listen for men with ADHD!
- By Daniel S on 12-14-24
By: Jimmy Taylor
-
Beginner's Spelling
- By: Phillip McDowell
- Narrated by: Megan Martonick
- Length: 1 hr and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
Embark on an exciting spelling adventure designed especially for young minds! "Beginner's Spelling: Fun and Easy Words for Kids" is a vibrant and engaging book created to help early learners master the basics of spelling in a fun and interactive way.
-
-
Great for Spelling Practice!
- By Drake on 11-15-24
By: Phillip McDowell
-
The Grinning Gardener Presents: The Preserver's Handbook
- Your Essential Guide to Canning, Preserving, Fermenting, Freezing, and Dehydrating for Long-Term Storage
- By: Kent Jameson
- Narrated by: William Matthews
- Length: 3 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you’ve struggled with inconsistent results from tutorials or found other resources too complicated, this book is your comprehensive, step-by-step guide to mastering the art of food preservation. Packed with practical advice, expert tips, and foolproof methods, The Preserver’s Handbook is designed to help you avoid common mistakes and achieve success in every method.
-
-
the Art of Food Preservation
- By Jared Johnson on 12-20-24
By: Kent Jameson
-
Unlock AI for Beginners
- Discover How to Overcome Information Overload with Simple Interactive Techniques and the Latest Tools & Reliable Resources, Even If Your Not Tech Savvy
- By: Synergy AI Editions
- Narrated by: Dr. Scott Phipps
- Length: 5 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you need help navigating the rapidly evolving world of AI? This guide is designed to help you unlock the game-changing potential of artificial intelligence, no matter your starting point, with hands-on and interactive learning techniques. You're not alone if you're curious about AI but feel overwhelmed by the flood of information and lost in technical jargon, wondering how AI could impact your life or career. Many beginners face the same challenges. In fact, recent surveys show that over 60% of those interested in AI feel intimidated by its complexity.
-
-
Learned so much!
- By Pei on 12-14-24
-
Critical Thinking
- Master Systematic Problem Solving, Strategic Decision Making, Analytical Reasoning, and Identifying Logical Fallacies to Make Better Choices
- By: Mark Hartley
- Narrated by: Michael Cottam
- Length: 3 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Critical Thinking: Think Smarter, you’ll discover proven techniques and strategies to sharpen your analytical thinking, strengthen your problem-solving skills, identify logical fallacies, and improve communication.
-
-
Great tips!!
- By Alisha Kapani on 12-14-24
By: Mark Hartley
-
Cleaning and Organization ADHD Guide
- How to Use ADHD to Your Advantage as You Clean and Organize Your Life
- By: Louise Acevedo
- Narrated by: Ellie Meyers
- Length: 3 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
Simple solutions for complex stressors: Master the art of clutter-free living - Yes, even with ADHD! Feel like you're drowning in clutter? Constantly misplacing essentials and wasting time finding them? Or worse, re-buying them? Can't seem to find a cleaning and organizing routine that sticks? Believe me, you're not alone in this whirlwind struggle.
-
-
Get This Book!
- By Lauren C on 12-19-24
By: Louise Acevedo
Related to this topic
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
-
Overall
-
Performance
-
Story
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
-
Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
-
Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
- Original Recording
-
Overall
-
Performance
-
Story
Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
-
-
My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- By: Dr. Jason Fung
- Narrated by: Brian Nishii
- Length: 10 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
-
There is a PDF, Folks
- By Cynthia on 06-27-17
By: Dr. Jason Fung
-
Episodes
- The True Story of Two Friends & One Diagnosis
- By: Mara Altman, Kat Alexander
- Narrated by: Mara Altman, Kat Alexander
- Length: 7 hrs and 5 mins
- Original Recording
-
Overall
-
Performance
-
Story
In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara. Mara comes over to find Kat, her friend of 25 years—the one who'd always been levelheaded, hilarious, and over-the-top thoughtful—trying to jump through a window.
-
-
Just listen!
- By AJ on 11-17-24
By: Mara Altman, and others
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
-
Overall
-
Performance
-
Story
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
-
Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
-
Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
- Original Recording
-
Overall
-
Performance
-
Story
Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
-
-
My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- By: Dr. Jason Fung
- Narrated by: Brian Nishii
- Length: 10 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
-
There is a PDF, Folks
- By Cynthia on 06-27-17
By: Dr. Jason Fung
-
Episodes
- The True Story of Two Friends & One Diagnosis
- By: Mara Altman, Kat Alexander
- Narrated by: Mara Altman, Kat Alexander
- Length: 7 hrs and 5 mins
- Original Recording
-
Overall
-
Performance
-
Story
In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara. Mara comes over to find Kat, her friend of 25 years—the one who'd always been levelheaded, hilarious, and over-the-top thoughtful—trying to jump through a window.
-
-
Just listen!
- By AJ on 11-17-24
By: Mara Altman, and others
-
Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
-
-
Disappointing.
- By Rose Conley on 01-19-20
-
F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
-
-
Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
-
Tools of Titans
- The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
- By: Tim Ferriss
- Narrated by: Ray Porter, Kaleo Griffith, Tim Ferriss, and others
- Length: 22 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.
-
-
If I could sum it up: too much of a good thing
- By Brian Sachetta on 06-08-20
By: Tim Ferriss
-
I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
-
-
I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
-
Becoming the Narcissist's Nightmare
- How to Devalue and Discard the Narcissist While Supplying Yourself
- By: Shahida Arabi
- Narrated by: Julie McKay
- Length: 19 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.
-
-
Finally
- By zero on 12-08-16
By: Shahida Arabi
-
The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- By: Jimmy Moore, Dr. Jason Fung
- Narrated by: Jimmy Moore
- Length: 7 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.
-
-
Hard to get through
- By MCT on 06-03-17
By: Jimmy Moore, and others
People who viewed this also viewed...
-
Marriage Workbook for Couples
- Repair, Recover, and Reconnect with Guided Exercises for a Deep Emotional Bond and Authentic Communication
- By: Nya Love
- Narrated by: Suzanne Blender
- Length: 1 hr and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Marriage Workbook for Couples is your step-by-step guide to repairing, recovering, and reconnecting with your partner. Whether you’ve hit a rough patch or simply want to strengthen your relationship, this workbook provides the tools you need to rebuild trust, improve communication, and nurture a lasting emotional bond. Through guided exercises, thoughtful prompts, and practical strategies, you and your partner will explore the foundations of your relationship, enhance your communication skills, and foster deeper emotional intimacy.
-
-
Workbook for Couples
- By Hien Quoc on 12-20-24
By: Nya Love
-
Women Breaking Free
- Conquer Control Issues, Overcome Perfectionism, Reduce Anxiety, Achieve Work-Life Balance, and Find Inner Peace for Emotional Well-Being
- By: Eve Meadows
- Narrated by: Amanda Jo
- Length: 4 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you overwhelmed by perfectionism, anxiety, or the pressure to control everything? Women Breaking Free is your guide to conquering these challenges and finding balance. Written by Eve Meadows, who has walked this path, this book offers practical strategies and compassionate advice to help you let go and achieve emotional well-being.
-
-
Embrace your true self
- By KelliG on 11-27-24
By: Eve Meadows
-
Girl Power Bedtime Stories
- Build Unstoppable Confidence and Fall Asleep Fast with Tales that Teach Anxiety Relief, Mindfulness and Self-Esteem While Kids Gently Drift Off to Sleep
- By: Beth Camby
- Narrated by: Maria L. Johnson
- Length: 3 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you looking for bedtime stories that go beyond entertainment? Look no further than Girl Power Bedtime Stories. This collection of enchanting tales is designed to help your child develop unwavering confidence, manage anxiety, and cultivate mindfulness while drifting off to sleep.
-
-
Dreams with Girl Power
- By Jared Johnson on 12-20-24
By: Beth Camby
-
Cómo Dejar de Pensar Demasiado y Empezar a Controlar Tu Mente [How to Stop Overthinking and Start Controlling Your Mind]
- Una Guía para Desarrollar la Inteligencia Emocional, Deshacer la Ansiedad y Vivir Más Libremente
- By: Ivan Meier
- Narrated by: Nicolocutor
- Length: 3 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
Si te sientes atrapado en un ciclo de pensamientos excesivos y ansiedad, "Cómo dejar de pensar demasiado y empezar a controlar tu mente" es la guía práctica que necesitas para liberarte de este patrón, desarrollar inteligencia emocional y vivir una vida más plena. No permitas que la ansiedad y el exceso de pensamientos controlen tu vida. Toma el control de tu mente y desbloquea una vida de claridad, libertad y bienestar emocional.
-
-
Got a peaceful mind
- By John Ross on 12-03-24
By: Ivan Meier
-
El Significado Espiritual De Los Números [The Spiritual Meaning of Numbers]
- Cómo Abrazar Las Sincronicidades De Los Números Del Ángel Y Lograr La Magia De La Manifestación [How to Embrace Angel Number Synchronicities and Achieve Manifestation Magic]
- By: Belle Motley
- Narrated by: Pacho
- Length: 3 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
Tras perder a su madre, Belle Motley encontró consuelo en los Números de Ángel, iniciando un viaje transformador en la energía de los números y la manifestación para ayudar a otros a encontrar consuelo y entender su poder. Si te preguntas sobre tu propósito y cómo mejorar tus decisiones, este libro es una guía.
-
-
Inspirador y estimulante
- By Marguerite A on 12-07-24
By: Belle Motley
-
Money Management Made Smart
- Never Worry About Your Finances Again
- By: Georgiana Golden
- Narrated by: Theresa Furr
- Length: 4 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
This comprehensive guide to personal finance and financial management will provide you with the tools and strategies you need to take control of your finances and achieve your financial goals. From setting financial goals and creating a budget to understanding credit and debt management, this book covers all aspects of personal finance.
-
-
Valuable Resource!
- By Amazon Customer on 09-03-23
By: Georgiana Golden
-
Marriage Workbook for Couples
- Repair, Recover, and Reconnect with Guided Exercises for a Deep Emotional Bond and Authentic Communication
- By: Nya Love
- Narrated by: Suzanne Blender
- Length: 1 hr and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Marriage Workbook for Couples is your step-by-step guide to repairing, recovering, and reconnecting with your partner. Whether you’ve hit a rough patch or simply want to strengthen your relationship, this workbook provides the tools you need to rebuild trust, improve communication, and nurture a lasting emotional bond. Through guided exercises, thoughtful prompts, and practical strategies, you and your partner will explore the foundations of your relationship, enhance your communication skills, and foster deeper emotional intimacy.
-
-
Workbook for Couples
- By Hien Quoc on 12-20-24
By: Nya Love
-
Women Breaking Free
- Conquer Control Issues, Overcome Perfectionism, Reduce Anxiety, Achieve Work-Life Balance, and Find Inner Peace for Emotional Well-Being
- By: Eve Meadows
- Narrated by: Amanda Jo
- Length: 4 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you overwhelmed by perfectionism, anxiety, or the pressure to control everything? Women Breaking Free is your guide to conquering these challenges and finding balance. Written by Eve Meadows, who has walked this path, this book offers practical strategies and compassionate advice to help you let go and achieve emotional well-being.
-
-
Embrace your true self
- By KelliG on 11-27-24
By: Eve Meadows
-
Girl Power Bedtime Stories
- Build Unstoppable Confidence and Fall Asleep Fast with Tales that Teach Anxiety Relief, Mindfulness and Self-Esteem While Kids Gently Drift Off to Sleep
- By: Beth Camby
- Narrated by: Maria L. Johnson
- Length: 3 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you looking for bedtime stories that go beyond entertainment? Look no further than Girl Power Bedtime Stories. This collection of enchanting tales is designed to help your child develop unwavering confidence, manage anxiety, and cultivate mindfulness while drifting off to sleep.
-
-
Dreams with Girl Power
- By Jared Johnson on 12-20-24
By: Beth Camby
-
Cómo Dejar de Pensar Demasiado y Empezar a Controlar Tu Mente [How to Stop Overthinking and Start Controlling Your Mind]
- Una Guía para Desarrollar la Inteligencia Emocional, Deshacer la Ansiedad y Vivir Más Libremente
- By: Ivan Meier
- Narrated by: Nicolocutor
- Length: 3 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
Si te sientes atrapado en un ciclo de pensamientos excesivos y ansiedad, "Cómo dejar de pensar demasiado y empezar a controlar tu mente" es la guía práctica que necesitas para liberarte de este patrón, desarrollar inteligencia emocional y vivir una vida más plena. No permitas que la ansiedad y el exceso de pensamientos controlen tu vida. Toma el control de tu mente y desbloquea una vida de claridad, libertad y bienestar emocional.
-
-
Got a peaceful mind
- By John Ross on 12-03-24
By: Ivan Meier
-
El Significado Espiritual De Los Números [The Spiritual Meaning of Numbers]
- Cómo Abrazar Las Sincronicidades De Los Números Del Ángel Y Lograr La Magia De La Manifestación [How to Embrace Angel Number Synchronicities and Achieve Manifestation Magic]
- By: Belle Motley
- Narrated by: Pacho
- Length: 3 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
Tras perder a su madre, Belle Motley encontró consuelo en los Números de Ángel, iniciando un viaje transformador en la energía de los números y la manifestación para ayudar a otros a encontrar consuelo y entender su poder. Si te preguntas sobre tu propósito y cómo mejorar tus decisiones, este libro es una guía.
-
-
Inspirador y estimulante
- By Marguerite A on 12-07-24
By: Belle Motley
-
Money Management Made Smart
- Never Worry About Your Finances Again
- By: Georgiana Golden
- Narrated by: Theresa Furr
- Length: 4 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
This comprehensive guide to personal finance and financial management will provide you with the tools and strategies you need to take control of your finances and achieve your financial goals. From setting financial goals and creating a budget to understanding credit and debt management, this book covers all aspects of personal finance.
-
-
Valuable Resource!
- By Amazon Customer on 09-03-23
By: Georgiana Golden
What listeners say about African Herbal Medicine
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- Ij
- 12-14-24
A Treasure Trove of Ancestral Healing
This book beautifully bridges ancient African wisdom with modern health needs. The detailed insights into herbs, tinctures, and rituals felt like a journey into the heart of traditional healing practices. I appreciated the practical guidance, making it easy to incorporate these remedies into daily life. It’s more than a book—it’s a celebration of holistic wellness and cultural heritage. Perfect for anyone looking to embrace natural healing and reconnect with ancestral roots!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Page Turner YA
- 11-11-24
Insightful!
This audiobook is an insightful journey into African herbal medicine, blending ancient wisdom with modern wellness practices. It covers 8 powerful herbs, like Bitter Leaf and Moringa, showing how to use them in daily life through tinctures, poultices, and more.
I appreciated the holistic approach, including the spiritual significance of herbs and sustainable harvesting practices. Perfect for both beginners and seasoned practitioners,
it’s a comprehensive guide to natural healing, connecting mind, body, and spirit. If you’re interested in alternative medicine or African traditions, this audiobook is a valuable and inspiring resource.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Hien Quoc
- 12-20-24
Rich and accessible guide
Covering eight powerful herbs, their uses, and preparation methods, the book blends physical remedies with spiritual traditions. With practical tips on tinctures, poultices, and sustainable harvesting, it offers a holistic approach to wellness. Perfect for beginners and seasoned herbalists alike, this book is a tribute to ancestral wisdom and a valuable resource for natural healing enthusiasts.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- brittnyr
- 12-19-24
Ancient Wisdom Meets Modern Life
A practical guide that goes beyond just listing herbs and their uses! The deep dive into traditional African healing methods is fascinating, especially how it connects physical and spiritual wellness. I've started using some simpler remedies for stress and sleep, with surprisingly good results. I love how it explains the hot/cold energy classifications - it makes so much sense once you understand the system. Perfect for beginners but still has plenty of depth for those already familiar with herbal medicine. The sustainable harvesting section was an unexpected but important addition.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Chisom
- 11-15-24
Comprehensive guide
This right here is a comprehensive and insightful guide.
The detailed descriptions of African herbs, plants and remedies are very well researched.
This is a guide that would sit well for herbalists, health practitioners and anyone seeking natural wellness.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Gina
- 11-21-24
Much needed resource
Been wanting this book for decades. It teaches you how to use plants to feel better. It's easy to understand and has lots of good tips. I can't wait to learn more about these special plants and how they can help us. It's like having a secret garden of healing!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- D.Lynch
- 12-09-24
Informative and Culturally Rich
I’ve been looking for something that dives into herbal medicine from a cultural perspective, and this audiobook delivered. The descriptions of tinctures, decoctions, and holistic methods were clear and easy to understand. It also provided a deeper appreciation for the ancestral roots of these remedies. Perfect for anyone curious about traditional healing practices.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Chika Njoku
- 11-14-24
Un enfoque único para la curación natural
Me fascinó cómo este libro combina conocimientos ancestrales con un enfoque práctico para el bienestar actual. No soy un experto en hierbas, pero la forma clara en que se explican los remedios, las tinturas y los rituales me hizo sentir conectado con estas prácticas tradicionales africanas. Aprendí sobre plantas como Moringa y Bitter Leaf y cómo usarlas para mejorar mi salud física y mental. Es una excelente introducción para quienes quieran explorar métodos de curación naturales y holísticos.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Heather Jade
- 11-12-24
Ancestral Wisdom
This audiobook on African herbal medicine was an eye-opening journey into traditional healing practices. I particularly loved the section that classified herbs by energy, hot, cold, masculine, and feminine, and how these qualities influence the body. It added a whole new layer to my understanding and deepened my spiritual connection to natural remedies. Highly recommend it for anyone looking to blend wellness with cultural wisdom!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Doc
- 11-12-24
interesting
Ideal for beginners and experienced practitioners alike, this guide to natural healing integrates mind, body, and spirit. It covers how to use eight powerful plants, like bitter leaf and moringa, in everyday remedies such as tinctures and poultices. Offering insight into African herbal medicine, this audiobook combines traditional wisdom with modern wellness practices.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!