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African American Herbalism
- A Practical Guide to Healing Plants and Folk Traditions
- Narrated by: Sanya Simmons
- Length: 5 hrs and 4 mins
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Publisher's summary
Discover the roots of modern-day herbal remedies, plant medicine, holistic rituals, natural recipes, and more that were created by African American herbal healers throughout history.
This first-of-its-kind herbal guide takes you through the origins of herbal practices rooted in African American tradition—from Ancient Egypt and the African tropics to the Caribbean and the United States. Inside you'll find the stories of herbal healers like Emma Dupree and Henrietta Jeffries, who made modern American herbalism what it is today.
After rediscovering the forgotten legacies of these healers, African American Herbalism dives into the important contributions they made to the world of herbalism, including:
- Rituals for sacred bathing and skin care
- Herbal tinctures, potions, and medicine
- Recipes for healing meals and soul food
You'll also find a comprehensive herbal guide to the most commonly used herbs—such as aloe, lavender, sage, sassafras, and more. African American Herbalism is the perfect guide for anyone wanting to explore the medicinal and healing properties of herbs.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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Achieving true health is not an easy task. For many people, it seems easier to pop a pill or push aside lingering discomfort in favor of finishing a to-do list, but Dr. Eric Zielinski shows listeners how to make their health a priority. Backed by extensive research, he explains the life-changing benefits of essential oils - the natural solution to everything from anxiety and depression to deep-seated inflammation. For beginners, Dr. Z teaches everything you need to know to get started, including the top seven oils you should stock from Day One.
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Best Good Health Book EVER!
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Whole Detox
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Combining her experience as scientist, researcher, and clinician, internationally recognized health expert Deanna Minich offers a comprehensive, integrative, and personalized approach to detox that helps you heal your unique physical challenges and overcome the life obstacles holding you back from total health and wellness.
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Order this book you will not regret it!
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The Burn
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Using targeted micronutrients to incinerate weight-loss roadblocks, nutritionist Haylie Pomroy will help you remove the problem - and lose up to 3, 5, and 10 pounds in as many days!
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I finally understand my body
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HausMagick
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The Truly Magical Art of Tidying Up
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A Woman's Guide to Cannabis
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Women of all ages are using cannabis to feel and look better. For rookies and experienced marijuana users alike, this lively, information-filled audiobook is just the supportive guide you need to find the right dose to relieve anxiety, depression, and inflammation, and mitigate the onset of dementia and other signs of aging. Plus boost moods, ease aches, even lose weight, and get restful sleep. And a dose just for fun? Well, that works, too!
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DO NOT BUY
- By Amazon Customer on 06-28-21
By: Nikki Furrer
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The Microbiome Solution
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In The Microbiome Solution, Dr. Robynne Chutkan, a preeminent gastroenterologist, explains how the standard Western diet and our super-sanitized lifestyles are starving our microbiomes, depleting the "good bugs" that are crucial for keeping us healthy, and encouraging overgrowth of exactly the wrong types of bacteria, which can leave us vulnerable to a host of autoimmune and chronic health conditions.
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Great info
- By Jen on 08-14-16
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Narration
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Mojo Workin': The Old African American Hoodoo System
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In this book, Katrina Hazzard-Donald explores African Americans' experience and practice of the herbal, healing folk belief tradition known as Hoodoo. Working against conventional scholarship, Hazzard-Donald argues that Hoodoo emerged first in three distinct regions she calls "regional Hoodoo clusters" and that after the turn of the 19th century, Hoodoo took on a national rather than regional profile.
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more books about hoodo and atr By black writers!!
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Hoodoo for Beginners
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Are you looking for magic spells that actually work? Hoodoo is old North American folk magic, born from African spiritual traditions brought over by slaves. Over the centuries it incorporated Native American and European influences, using what worked and discarding what did not. This process has made Hoodoo into an adaptable, powerful magical system that works. This audiobook covers everything you need to know to get started with Hoodoo, and includes over 25 simple spells to draw money to you, bring luck and love into your life, and protect yourself from evil.
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Great content AWFUL HORRIBLE narration
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By: Angelie Belard
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Rootwork
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In this groundbreaking book that places Rootwork in its rightful spot among other magickal traditions, Tayannah Lee McQuillar offers a fun and practical guide to improving your life with the help of African American folk magick. Rootwork begins with the basics, from explanations about the magickal powers of the four elements (air, earth, fire, and water) to instructions on creating talismans, charms, and mojo bags.
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PDF
- By Sloan on 09-28-22
What listeners say about African American Herbalism
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Marqina
- 03-22-24
The clarity of the speakers voice
I love the way the book builds on Af. American Herbalism. I especially enjoyed the interviews with the herbalist at the end.
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- Anonymous User
- 05-14-24
Life-changing
This is the first herbalism book I was ever able to finish. Not only is the narrator’s performance engaging and light; the subject matter is accessible and relevant.
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- Anonymous User
- 07-29-23
As an audio book, it was very enjoyable and interesting.
I very much enjoyed the audio book. I will listen to it again. It was very informative and I will go to her website and seek more information. I loved her personal stories, it made me remember my grandmother and all her wisdom.
Thank you, it has inspired me to also go deep into my Caribbean roots and seek more!
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1 person found this helpful
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- unita r Cheeseman
- 06-27-23
Blessed
This is a wonderful compilation of wisdom. I enjoyed it so much that I am ordering the physical copy as soon as possible. -Unita-Herbalist, Naturopath, Nutritionist.
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- Adie
- 01-25-24
Wealth of information
I enjoyed the loads of information given. The most irritating part was the exaggerated southern accent. If that’s not the narrator’s natural accent, don’t try it. It was off putting. If it wasn’t for the desire to hear the info I would fast forward pass that part.
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- Roger F.
- 01-21-24
Author’s Journey
Going along with the author and her herbal journey and learning about African American herbalism and its history
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- DeannaRose
- 02-14-24
I loved how encouraging she is of us diving deeper Into our healing journey with herbalism.
I loved the book so much!!! So great to continue to learn herbal medicine on a deeper level. I’m so excited and inspired by this book to go on a deeper journey of healing especially through cleansing baths. I also loved the interviews in the book and how she highlighted others voices. Amazing book
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- Anonymous User
- 03-22-24
Not really about herbs
I was disappointed that there was not more emphasis on herbs. Most of the story was about the black culture - African and American. Although interesting, it’s not what I expected.
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1 person found this helpful