African American Herbalism
A Practical Guide to Healing Plants and Folk Traditions
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Get 2 free audiobooks during trial.
Buy for $13.75
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Sanya Simmons
-
By:
-
Lucretia VanDyke
About this listen
Discover the roots of modern-day herbal remedies, plant medicine, holistic rituals, natural recipes, and more that were created by African American herbal healers throughout history.
This first-of-its-kind herbal guide takes you through the origins of herbal practices rooted in African American tradition—from Ancient Egypt and the African tropics to the Caribbean and the United States. Inside you'll find the stories of herbal healers like Emma Dupree and Henrietta Jeffries, who made modern American herbalism what it is today.
After rediscovering the forgotten legacies of these healers, African American Herbalism dives into the important contributions they made to the world of herbalism, including:
- Rituals for sacred bathing and skin care
- Herbal tinctures, potions, and medicine
- Recipes for healing meals and soul food
You'll also find a comprehensive herbal guide to the most commonly used herbs—such as aloe, lavender, sage, sassafras, and more. African American Herbalism is the perfect guide for anyone wanting to explore the medicinal and healing properties of herbs.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2022 Lucretia VanDyke (P)2023 TantorListeners also enjoyed...
-
African American Magick
- A Modern Grimoire for the Natural Home
- By: Stephanie Rose Bird
- Narrated by: Sanya Simmons
- Length: 7 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
African American Magick infuses ancient techniques, rituals, and methods from around the world to use each season's inherent energies to supplement the health and well-being of body, mind, and soul.
-
-
Great ideas for a holistic life
- By charlene a. on 06-05-24
-
The Healing Power of African-American Spirituality
- A Celebration of Ancestor Worship, Herbs and Hoodoo, Ritual and Conjure
- By: Stephanie Rose Bird
- Narrated by: L. Malaika Cooper
- Length: 6 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
This is a fabulous resource for anyone who wants to understand African American spirituality, shamanism, and indigenous spiritual practices and beliefs. It is designed to be informative while providing hands-on recipes, rituals, projects, and resources to help you become an active participant in its wonderfully soulful traditions.
-
-
Interesting
- By tokyo on 06-13-23
-
The Black Girl's Guide to Financial Freedom
- Build Wealth, Retire Early, and Live the Life of Your Dreams
- By: Paris Woods
- Narrated by: Paris Woods
- Length: 5 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you tired of spinning your wheels following financial advice that leaves you feeling broker than before? Are you pulling your hair out trying to follow the complicated instructions offered by the gurus? In The Black Girl's Guide to Financial Freedom, Paris Woods takes the guesswork out of wealth-building and presents a plan that anyone can follow. This audiobook is perfect for Black women of any age, including young professionals just starting to set financial goals and mid-career women who are tired of following the same old rules.
-
-
If you want to hear stories.
- By Melissa H. on 10-21-22
By: Paris Woods
-
African Goddess Initiation
- Sacred Rituals for Self-Love, Prosperity, and Joy
- By: Abiola Abrams
- Narrated by: Abiola Abrams
- Length: 21 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
A sacred feminine initiation of self-love and soul care rituals, tools, and exercises. Spiritual teacher, intuitive coach, and award-winning author Abiola Abrams invites you to activate African goddess magic to transmute your fears and limiting beliefs so that you can create more happiness, abundance, and self-acceptance.
-
-
Narration
- By DivinebyDesign on 02-13-22
By: Abiola Abrams
-
The Melanin Empath
- Discover the Knowledge of Melanated Beings Born with Empath Energy
- By: Jade Asikiwe
- Narrated by: Keyonni James
- Length: 4 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
In a Melanated Universe there is much to understand. The ancient connection to the cosmos, and the side effects of knowledge...Do you frequently experience deep emotions: Both of your own and of others’, face sensitivity to sensory stimuli, or feel as if you can sense positive or negative energies when you walk into a room? No need to worry. You are not going crazy, and you are definitely not alone. You may just be an empath, a natural healer.
-
-
Good book
- By Aisha on 05-17-21
By: Jade Asikiwe
-
The Comprehensive Guide to Herbalism for Beginners
- Grow Medicinal Herbs to Fill Your Herbalist Apothecary with Natural Herbal Remedies and Plant Medicine
- By: Ava Green, Kate Bensinger
- Narrated by: Margaret Wakeley
- Length: 10 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
Cultivating herbs for medical use is an ancient and powerful practice—ginger to boost your immune system, basil to ease your morning sickness, garlic to soothe your child’s cough—all these are there in your own kitchen closet. Plus, you can have 71 more science-backed ailments and their remedies in your backyard at your fingertips. But that’s just the beginning…your body’s natural wisdom is just waiting to be unlocked. But our modern, harsh chemicals can block that potential from ever being realized.
-
-
Must Have!
- By LA on 03-15-24
By: Ava Green, and others
-
African American Magick
- A Modern Grimoire for the Natural Home
- By: Stephanie Rose Bird
- Narrated by: Sanya Simmons
- Length: 7 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
African American Magick infuses ancient techniques, rituals, and methods from around the world to use each season's inherent energies to supplement the health and well-being of body, mind, and soul.
-
-
Great ideas for a holistic life
- By charlene a. on 06-05-24
-
The Healing Power of African-American Spirituality
- A Celebration of Ancestor Worship, Herbs and Hoodoo, Ritual and Conjure
- By: Stephanie Rose Bird
- Narrated by: L. Malaika Cooper
- Length: 6 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
This is a fabulous resource for anyone who wants to understand African American spirituality, shamanism, and indigenous spiritual practices and beliefs. It is designed to be informative while providing hands-on recipes, rituals, projects, and resources to help you become an active participant in its wonderfully soulful traditions.
-
-
Interesting
- By tokyo on 06-13-23
-
The Black Girl's Guide to Financial Freedom
- Build Wealth, Retire Early, and Live the Life of Your Dreams
- By: Paris Woods
- Narrated by: Paris Woods
- Length: 5 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you tired of spinning your wheels following financial advice that leaves you feeling broker than before? Are you pulling your hair out trying to follow the complicated instructions offered by the gurus? In The Black Girl's Guide to Financial Freedom, Paris Woods takes the guesswork out of wealth-building and presents a plan that anyone can follow. This audiobook is perfect for Black women of any age, including young professionals just starting to set financial goals and mid-career women who are tired of following the same old rules.
-
-
If you want to hear stories.
- By Melissa H. on 10-21-22
By: Paris Woods
-
African Goddess Initiation
- Sacred Rituals for Self-Love, Prosperity, and Joy
- By: Abiola Abrams
- Narrated by: Abiola Abrams
- Length: 21 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
A sacred feminine initiation of self-love and soul care rituals, tools, and exercises. Spiritual teacher, intuitive coach, and award-winning author Abiola Abrams invites you to activate African goddess magic to transmute your fears and limiting beliefs so that you can create more happiness, abundance, and self-acceptance.
-
-
Narration
- By DivinebyDesign on 02-13-22
By: Abiola Abrams
-
The Melanin Empath
- Discover the Knowledge of Melanated Beings Born with Empath Energy
- By: Jade Asikiwe
- Narrated by: Keyonni James
- Length: 4 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
In a Melanated Universe there is much to understand. The ancient connection to the cosmos, and the side effects of knowledge...Do you frequently experience deep emotions: Both of your own and of others’, face sensitivity to sensory stimuli, or feel as if you can sense positive or negative energies when you walk into a room? No need to worry. You are not going crazy, and you are definitely not alone. You may just be an empath, a natural healer.
-
-
Good book
- By Aisha on 05-17-21
By: Jade Asikiwe
-
The Comprehensive Guide to Herbalism for Beginners
- Grow Medicinal Herbs to Fill Your Herbalist Apothecary with Natural Herbal Remedies and Plant Medicine
- By: Ava Green, Kate Bensinger
- Narrated by: Margaret Wakeley
- Length: 10 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
Cultivating herbs for medical use is an ancient and powerful practice—ginger to boost your immune system, basil to ease your morning sickness, garlic to soothe your child’s cough—all these are there in your own kitchen closet. Plus, you can have 71 more science-backed ailments and their remedies in your backyard at your fingertips. But that’s just the beginning…your body’s natural wisdom is just waiting to be unlocked. But our modern, harsh chemicals can block that potential from ever being realized.
-
-
Must Have!
- By LA on 03-15-24
By: Ava Green, and others
-
Reclaiming the Power of Hoodoo
- A Beginner's Guide to African American Folk Magic to Cultivate Peace & Abundance Within Your Life Through Rootwork & Conjure
- By: Alisha J. Brown
- Narrated by: Jasmyne Childers
- Length: 3 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
Hoodoo has been a powerful force of protection, community, and enlightenment for African Americans. However, misinformation and Hollywood sensationalism have made it difficult to learn about the truth of this practice. In Reclaiming The Power of Hoodoo, you’ll learn the rich and colorful history of hoodoo and how to start your own practice. There is magic in the world, and all you have to do is claim it.
-
-
Informative and easy to follow
- By Kortnei on 09-22-24
By: Alisha J. Brown
-
Natural Herbal Medicine: Evidence-Based Guide To Medicinal Herbalism For Beginners
- Easy Everyday Herbal Remedies Supported By Science: Medicinal Plants, Medicinal Herbs And Spices, Medicinal Mushrooms
- By: Blair Berry
- Narrated by: Imogen Kelly, Sophie Wilkinson
- Length: 3 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
Herbal remedies have centuries-long track records of health benefits in traditional holistic medicine. And more recently, herbs, plants, spices, and mushrooms have been enjoying a new spotlight as vital parts of every health-conscious menu. In this evidence-based guide, you'll explore the health benefits actually backed up by modern scientific research!
-
-
Fascinating
- By Ryan Doherty on 08-31-21
By: Blair Berry
-
Herbalism for Witches
- Witchcraft Guide to Herbal Apothecary With the Use of Plant Witchery, Root Magic, Flower Essence and Healing Herbs
- By: Ruby Goldwin
- Narrated by: Betty Johnston
- Length: 3 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
Any beginner or experienced witch can learn to develop a connection with plants and make the best use of them. This book shares detailed information on the properties of different herbs and plants and how you can use them for green witchery. It guides you on the path of magickal herbalism as you delve into the Old World practices of witchcraft that have survived through the centuries. Embrace the healing practices of herbalism practiced by witches through the ages and experience the magic yourself. It is not as complex as you may have assumed, and with this guide, it gets even easier.
-
-
How to use herbs to better understand there purpose their properties and uses.
- By April mitchell on 04-11-24
By: Ruby Goldwin
-
Financial Freedom for Black Women
- A Girl's Guide to Winning With Your Wealth, Career, Business, & Retiring Early—With Real Estate, Cryptocurrency, Side Hustles, Stock Market Investing, & More!
- By: Brandy Brooks
- Narrated by: Keyonni James
- Length: 4 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
Maybe you’ve been dreaming of landing a higher-paying career, or starting a profitable online business? Perhaps you want to finally learn what you were never taught about real estate or the stock market? Or maybe you want to take a chance on Bitcoin and Crypto—without losing everything. Regardless of your current age or net worth or any financial errors you’ve made in the past, I’ll reveal the exact strategies we've used to grow our wealth from $0 to over $2M and counting.
-
-
It’s story is relatable to all!
- By Flygirl on 11-05-24
By: Brandy Brooks
-
The Green Witch
- Your Complete Guide to the Natural Magic of Herbs, Flowers, Essential Oils, and More
- By: Arin Murphy-Hiscock
- Narrated by: Gabra Zackman
- Length: 6 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
At her core, the green witch is a naturalist, an herbalist, a wise woman, and a healer. She embraces the power of nature; she draws energy from the Earth and the Universe; she relies on natural objects like stones and gems to commune with the land she lives off of; she uses plants, flowers, oils, and herbs for healing; she calls on nature for guidance; and she respects every living being no matter how small. In The Green Witch, you will learn the way of the green witch, from how to use herbs, plants, and flowers to make potions and oils for everyday healing as well as how crystals, gems, stones, and even twigs can help you find balance within.
-
-
better book to have handy
- By Julie Weaver on 08-20-18
-
Jambalaya
- The Natural Woman's Book of Personal Charms and Practical Rituals
- By: Luisah Teish
- Narrated by: Luisah Teish
- Length: 13 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
A mix of memoir, spiritual teachings, and practices from Afro American traditions, Jambalaya offers a fascinating introduction to the world of nature-based spirituality, goddess worship, and rituals from the African diaspora. More relevant today than it was 36 years ago, the wisdom of Jambalaya reconnects us to the natural and spiritual world, and the centuries-old traditions of African ancestors, whose voices echo through time, guiding us and blending with our own.
-
-
This book is amazing!
- By Anonymous User on 10-09-21
By: Luisah Teish
-
Rootwork
- Using the Folk Magick of Black America for Love, Money and Success
- By: Tayannah Lee McQuillar
- Narrated by: Lisa Renee Pitts
- Length: 2 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this groundbreaking book that places Rootwork in its rightful spot among other magickal traditions, Tayannah Lee McQuillar offers a fun and practical guide to improving your life with the help of African American folk magick. Rootwork begins with the basics, from explanations about the magickal powers of the four elements (air, earth, fire, and water) to instructions on creating talismans, charms, and mojo bags.
-
-
PDF
- By Sloan on 09-28-22
-
Mojo Workin': The Old African American Hoodoo System
- By: Katrina Hazzard-Donald
- Narrated by: Sharell Palmer
- Length: 9 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this book, Katrina Hazzard-Donald explores African Americans' experience and practice of the herbal, healing folk belief tradition known as Hoodoo. Working against conventional scholarship, Hazzard-Donald argues that Hoodoo emerged first in three distinct regions she calls "regional Hoodoo clusters" and that after the turn of the 19th century, Hoodoo took on a national rather than regional profile.
-
-
more books about hoodo and atr By black writers!!
- By Amazon Customer on 01-15-20
-
Self-Care for Black Women
- 150 Ways to Radically Accept & Prioritize Your Mind, Body, & Soul
- By: Oludara Adeeyo
- Narrated by: Angel Pean
- Length: 5 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
Between micro- and macro-aggressions at school, at work, and everywhere in between, it’s tough to prioritize physical and mental wellness as a Black woman, especially with a constant news cycle highlighting Black trauma. Now, with The Self-Care for Black Women you’ll find more than 150 exercises that will help you radically choose to put yourself first.
-
-
Great book for mental health
- By Madame Butterflyy on 06-15-22
By: Oludara Adeeyo
-
Discover Your Green Witch Path
- Guide to Practicing the Magick in Plants & Herbs for Spellcasting, Rituals, Recipes & More to Create Harmony & Balance Within You, Your Spirit & Those Around You
- By: Delphina D'Andres
- Narrated by: Vicky David
- Length: 3 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
Embrace the power of nature and harness the sacred energy from the Earth and the universe to provide healing for the mind, body, and spirit. Start with this comprehensive introductory guide filled with practical tips and guidelines from a fellow green witch!
-
-
Empowering Journey into Green Witchcraft
- By ren on 02-07-24
-
Herbalism for Witches
- Discover the Secrets of Magical Herbs for Spiritual Healing, Holistic Health and a Sacred Heart
- By: Ruby Goldwin
- Narrated by: Ben Herold
- Length: 3 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
Have you ever wondered if your craft could be more powerful? More elevated? Have you ever suspected there might be more to the herbs, plants, and other green life around you than meets the eye? Want to take your craft and manifestation skills to the next level? Then this is the book for you! With this book as your launching pad, you’re going to find yourself delightfully lost in a remarkably magickal world of herbs, plants, and more. By practicing everything you learn within these minutes, you, too, can become adept when it comes to working with the green.
-
-
Follow the directions.
- By ash sam on 01-11-23
By: Ruby Goldwin
-
The 1619 Project
- Born on the Water
- By: Nikole Hannah-Jones, Renée Watson
- Narrated by: Nikole Hannah-Jones
- Length: 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
The 1619 Project’s lyrical picture book in verse, adapted for audio, chronicles the consequences of slavery and the history of Black resistance in the United States, thoughtfully rendered by Pulitzer Prize-winning journalist Nikole Hannah-Jones and Newbery honor-winning author Renée Watson.
-
-
Heartbreaking but not Broken
- By Jen on 01-26-22
By: Nikole Hannah-Jones, and others
Related to this topic
-
Plant Witchery
- Discover the Sacred Language, Wisdom, and Magic of 200 Plants
- By: Juliet Diaz
- Narrated by: Juliet Diaz, Allyson Briggs
- Length: 9 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
Indigenous seer, gifted plant whisperer, and Witchery author Juliet Diaz invites you to walk the path of the plant witch. Journey far beyond the basic medicinal and magical properties of plants, deep into Mother Earth's drumming heart. Drawn from ancestral practices passed down by generations of teachers, the lessons in this book will awaken your intimate connection with nature, your ancestors, your guides, and to your true self through the powerful magic of plants.
-
-
great audiobook
- By Jamie on 07-03-21
By: Juliet Diaz
-
Witchery
- Embrace the Witch Within
- By: Juliet Diaz
- Narrated by: Juliet Diaz
- Length: 3 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
Everywhere, the witches are rising. Are you ready to answer the call and embrace your own inner witch? In this book, third-generation witch Juliet Diaz guides you on a journey to connect with the magick within you. She explains how to cast off what doesn't serve you, unleash your authentic self, and become an embodiment of your truth. You'll also learn the skills and techniques you need to build your own magickal craft.
-
-
it's a fine book
- By Angela on 10-21-21
By: Juliet Diaz
-
The Door to Witchcraft
- A New Witch's Guide to History, Traditions, and Modern-Day Spells
- By: Tonya A. Brown
- Narrated by: Laurie Winkel
- Length: 4 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
Imagine a door between the world you know and a world where tradition, ritual, and the occult lie. The key to unlocking it is in this book. Open it - and invite magic into your life. The Door to Witchcraft teaches new witches everything they need to know to start their witchcraft practice. From harnessing your natural psychic abilities to manifesting your desires with timeless spells, this book guides you through every step of the magical process.
-
-
The Door to Witchcraft
- By Ginger Royce on 09-24-19
By: Tonya A. Brown
-
The Witch's Book of Self-Care
- Magical Ways to Pamper, Soothe, and Care for Your Body and Spirit
- By: Arin Murphy-Hiscock
- Narrated by: Gabra Zackman
- Length: 5 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
Self-care is a necessity for any modern woman, and this book helps you prioritize number one with a little help from the magic of witchcraft. The Witch’s Book of Self-Care has advice for pampering your body, mind, and spirit with spells, meditations, mantras, and powerful activities to help you to keep healthy, soothe stress, relinquish sadness, channel joy, and embrace your strength. Learn how easy it is to connect to the earth, harness your personal power, and add a little magic to your everyday life for a better you.
-
-
A spiritual spa day for a witch's soul
- By Kasey on 12-29-18
-
The Rebel's Apothecary
- A Practical Guide to the Healing Magic of Cannabis, CBD, and Mushrooms
- By: Jenny Sansouci
- Narrated by: Carlotta Brentan
- Length: 7 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
When health coach and wellness blogger Jenny Sansouci learned that her father was diagnosed with stage four pancreatic cancer, her extensive knowledge of the latest alternative therapies was put to the test. Jenny dove into the world of cannabis and mushrooms and their medicinal properties - and she and her dad are now outspoken champions of the healing power of these plants and fungi - not only to tame the side effects of chemotherapy, but to address everyday wellness concerns. The Rebel’s Apothecary is the result of her heartfelt and rigorous quest.
-
-
Perfect blend of research & recipes
- By Anonymous User on 05-22-20
By: Jenny Sansouci
-
Healing Mushrooms
- A Practical and Culinary Guide to Using Mushrooms for Whole Body Health
- By: Tero Isokauppila, Mark Hyman - foreword
- Narrated by: Al Kessel
- Length: 2 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
Adaptogenic mushrooms are one of today's buzziest superfoods, known for their ability to restore skin's youthful glow, increase energy levels, reduce brain fog, keep your hormone levels in check, and so much more. In Healing Mushrooms, you'll learn about the 10 most powerful mushrooms you can add to your daily diet to maximize your health gains. Packed with practical information and 50 mushroom-boosted recipes for breakfast, lunch, and dinner (and even dessert!), Healing Mushrooms unlocks the vast potential of this often-overlooked superfood category.
-
-
Bonus PDF
- By Pat on 10-24-18
By: Tero Isokauppila, and others
-
Plant Witchery
- Discover the Sacred Language, Wisdom, and Magic of 200 Plants
- By: Juliet Diaz
- Narrated by: Juliet Diaz, Allyson Briggs
- Length: 9 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
Indigenous seer, gifted plant whisperer, and Witchery author Juliet Diaz invites you to walk the path of the plant witch. Journey far beyond the basic medicinal and magical properties of plants, deep into Mother Earth's drumming heart. Drawn from ancestral practices passed down by generations of teachers, the lessons in this book will awaken your intimate connection with nature, your ancestors, your guides, and to your true self through the powerful magic of plants.
-
-
great audiobook
- By Jamie on 07-03-21
By: Juliet Diaz
-
Witchery
- Embrace the Witch Within
- By: Juliet Diaz
- Narrated by: Juliet Diaz
- Length: 3 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
Everywhere, the witches are rising. Are you ready to answer the call and embrace your own inner witch? In this book, third-generation witch Juliet Diaz guides you on a journey to connect with the magick within you. She explains how to cast off what doesn't serve you, unleash your authentic self, and become an embodiment of your truth. You'll also learn the skills and techniques you need to build your own magickal craft.
-
-
it's a fine book
- By Angela on 10-21-21
By: Juliet Diaz
-
The Door to Witchcraft
- A New Witch's Guide to History, Traditions, and Modern-Day Spells
- By: Tonya A. Brown
- Narrated by: Laurie Winkel
- Length: 4 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
Imagine a door between the world you know and a world where tradition, ritual, and the occult lie. The key to unlocking it is in this book. Open it - and invite magic into your life. The Door to Witchcraft teaches new witches everything they need to know to start their witchcraft practice. From harnessing your natural psychic abilities to manifesting your desires with timeless spells, this book guides you through every step of the magical process.
-
-
The Door to Witchcraft
- By Ginger Royce on 09-24-19
By: Tonya A. Brown
-
The Witch's Book of Self-Care
- Magical Ways to Pamper, Soothe, and Care for Your Body and Spirit
- By: Arin Murphy-Hiscock
- Narrated by: Gabra Zackman
- Length: 5 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
Self-care is a necessity for any modern woman, and this book helps you prioritize number one with a little help from the magic of witchcraft. The Witch’s Book of Self-Care has advice for pampering your body, mind, and spirit with spells, meditations, mantras, and powerful activities to help you to keep healthy, soothe stress, relinquish sadness, channel joy, and embrace your strength. Learn how easy it is to connect to the earth, harness your personal power, and add a little magic to your everyday life for a better you.
-
-
A spiritual spa day for a witch's soul
- By Kasey on 12-29-18
-
The Rebel's Apothecary
- A Practical Guide to the Healing Magic of Cannabis, CBD, and Mushrooms
- By: Jenny Sansouci
- Narrated by: Carlotta Brentan
- Length: 7 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
When health coach and wellness blogger Jenny Sansouci learned that her father was diagnosed with stage four pancreatic cancer, her extensive knowledge of the latest alternative therapies was put to the test. Jenny dove into the world of cannabis and mushrooms and their medicinal properties - and she and her dad are now outspoken champions of the healing power of these plants and fungi - not only to tame the side effects of chemotherapy, but to address everyday wellness concerns. The Rebel’s Apothecary is the result of her heartfelt and rigorous quest.
-
-
Perfect blend of research & recipes
- By Anonymous User on 05-22-20
By: Jenny Sansouci
-
Healing Mushrooms
- A Practical and Culinary Guide to Using Mushrooms for Whole Body Health
- By: Tero Isokauppila, Mark Hyman - foreword
- Narrated by: Al Kessel
- Length: 2 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
Adaptogenic mushrooms are one of today's buzziest superfoods, known for their ability to restore skin's youthful glow, increase energy levels, reduce brain fog, keep your hormone levels in check, and so much more. In Healing Mushrooms, you'll learn about the 10 most powerful mushrooms you can add to your daily diet to maximize your health gains. Packed with practical information and 50 mushroom-boosted recipes for breakfast, lunch, and dinner (and even dessert!), Healing Mushrooms unlocks the vast potential of this often-overlooked superfood category.
-
-
Bonus PDF
- By Pat on 10-24-18
By: Tero Isokauppila, and others
-
The Healing Power of Essential Oils
- Soothe Inflammation, Boost Mood, Prevent Autoimmunity, and Feel Great in Every Way
- By: Eric Zielinski D.C.
- Narrated by: Qarie Marshall
- Length: 9 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Achieving true health is not an easy task. For many people, it seems easier to pop a pill or push aside lingering discomfort in favor of finishing a to-do list, but Dr. Eric Zielinski shows listeners how to make their health a priority. Backed by extensive research, he explains the life-changing benefits of essential oils - the natural solution to everything from anxiety and depression to deep-seated inflammation. For beginners, Dr. Z teaches everything you need to know to get started, including the top seven oils you should stock from Day One.
-
-
Best Good Health Book EVER!
- By MsMentorMe on 04-22-18
-
Whole Detox
- A 21-Day Personalized Program to Break Through Barriers in Every Area of Your Life
- By: Deanna Minich
- Narrated by: Tanya Eby, Adam Verner, Brett Barry
- Length: 9 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
Combining her experience as scientist, researcher, and clinician, internationally recognized health expert Deanna Minich offers a comprehensive, integrative, and personalized approach to detox that helps you heal your unique physical challenges and overcome the life obstacles holding you back from total health and wellness.
-
-
Order this book you will not regret it!
- By Alfred A. Costanza, Ph.D., CTN, C.P.T., CN on 07-02-16
By: Deanna Minich
-
The Burn
- Why Your Scale Is Stuck and What to Eat About It
- By: Haylie Pomroy
- Narrated by: Allyson Ryan
- Length: 6 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
Using targeted micronutrients to incinerate weight-loss roadblocks, nutritionist Haylie Pomroy will help you remove the problem - and lose up to 3, 5, and 10 pounds in as many days!
-
-
I finally understand my body
- By L Kelley on 09-18-15
By: Haylie Pomroy
-
HausMagick
- Transform Your Home with Witchcraft
- By: Erica Feldmann
- Narrated by: Amanda Dolan
- Length: 2 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
Anyone looking to put together their ideal home - full of beauty, comfort, protection, and positive energy - will gravitate to HausMagick, a simple and striking modern handbook for using witchcraft to bring divine well-being into every dwelling.
-
-
The Truly Magical Art of Tidying Up
- By Geoff on 02-14-19
By: Erica Feldmann
-
A Woman's Guide to Cannabis
- Using Marijuana to Feel Better, Look Better, Sleep Better - and Get High Like a Lady
- By: Nikki Furrer
- Narrated by: Donna Postel
- Length: 4 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
Women of all ages are using cannabis to feel and look better. For rookies and experienced marijuana users alike, this lively, information-filled audiobook is just the supportive guide you need to find the right dose to relieve anxiety, depression, and inflammation, and mitigate the onset of dementia and other signs of aging. Plus boost moods, ease aches, even lose weight, and get restful sleep. And a dose just for fun? Well, that works, too!
-
-
DO NOT BUY
- By Amazon Customer on 06-28-21
By: Nikki Furrer
-
The Microbiome Solution
- A Radical New Way to Heal Your Body from the Inside Out
- By: Dr. Robynne Chutkan
- Narrated by: Rebecca Mitchell
- Length: 5 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Microbiome Solution, Dr. Robynne Chutkan, a preeminent gastroenterologist, explains how the standard Western diet and our super-sanitized lifestyles are starving our microbiomes, depleting the "good bugs" that are crucial for keeping us healthy, and encouraging overgrowth of exactly the wrong types of bacteria, which can leave us vulnerable to a host of autoimmune and chronic health conditions.
-
-
Great info
- By Jen on 08-14-16
People who viewed this also viewed...
-
African Holistic Health for Women
- Ancient Tribal Remedies, African American Herbalism, Black Medicine and Other Ancestral Cures to Revive Your Divine Feminine Energy by Healing the Body and Soul
- By: Nya Love
- Narrated by: J.D. Watley
- Length: 4 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
Step into a world of ancient wisdom and mystical practices, where the secrets of self-transformation and holistic wellness await your discovery. Immerse yourself in the forgotten remedies and lost traditions that have guided black women and curious others towards deep inner health and cultural empowerment for centuries.
-
-
I absolutely loved this book!!!!
- By Thatbrowngirl73 on 11-06-24
By: Nya Love
-
African American Magick
- A Modern Grimoire for the Natural Home
- By: Stephanie Rose Bird
- Narrated by: Sanya Simmons
- Length: 7 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
African American Magick infuses ancient techniques, rituals, and methods from around the world to use each season's inherent energies to supplement the health and well-being of body, mind, and soul.
-
-
Great ideas for a holistic life
- By charlene a. on 06-05-24
-
African American Slave Medicine
- Herbal and Non-Herbal Treatments
- By: Herbert C. Covey
- Narrated by: Bill Andrew Quinn
- Length: 10 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
African American Slave Medicine offers a critical examination of how African American slaves' medical needs were addressed during the years before and surrounding the Civil War. Drawing upon ex-slave interviews conducted during the 1930s and 1940s by the Works Project Administration (WPA), Dr. Herbert C. Covey inventories many of the herbal, plant, and non-plant remedies used by African American folk practitioners during slavery.
By: Herbert C. Covey
-
Connecting with Your Ancestors
- By: Monique Joiner Siedlak
- Narrated by: Nyamukandawiri
- Length: 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
How difficult is it to communicate with your ancestors? We sense their presence, instinctively, and wish to communicate with them. It’s time to realize it is possible.
-
-
not worth the credit
- By Tiesh on 12-02-20
-
The Healing Power of African-American Spirituality
- A Celebration of Ancestor Worship, Herbs and Hoodoo, Ritual and Conjure
- By: Stephanie Rose Bird
- Narrated by: L. Malaika Cooper
- Length: 6 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
This is a fabulous resource for anyone who wants to understand African American spirituality, shamanism, and indigenous spiritual practices and beliefs. It is designed to be informative while providing hands-on recipes, rituals, projects, and resources to help you become an active participant in its wonderfully soulful traditions.
-
-
Interesting
- By tokyo on 06-13-23
-
Dr. Sebi Encyclopedia of Herbs
- The Definitive Guide to Mastering Herbal Remedies to Effortlessly Detoxify and Rejuvenate Your Body and Achieve Lasting Health
- By: Onawa Cheyenne
- Narrated by: Carly Poe
- Length: 2 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
Delve into the advantages of alkaline herbs, enhance your well-being, and learn the healing craft with Dr. Sebi's encyclopedia of herbs. Let this manual disclose the keys to complete natural health.
-
-
is this how we read now
- By Alison on 08-28-24
By: Onawa Cheyenne
-
African Holistic Health for Women
- Ancient Tribal Remedies, African American Herbalism, Black Medicine and Other Ancestral Cures to Revive Your Divine Feminine Energy by Healing the Body and Soul
- By: Nya Love
- Narrated by: J.D. Watley
- Length: 4 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
Step into a world of ancient wisdom and mystical practices, where the secrets of self-transformation and holistic wellness await your discovery. Immerse yourself in the forgotten remedies and lost traditions that have guided black women and curious others towards deep inner health and cultural empowerment for centuries.
-
-
I absolutely loved this book!!!!
- By Thatbrowngirl73 on 11-06-24
By: Nya Love
-
African American Magick
- A Modern Grimoire for the Natural Home
- By: Stephanie Rose Bird
- Narrated by: Sanya Simmons
- Length: 7 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
African American Magick infuses ancient techniques, rituals, and methods from around the world to use each season's inherent energies to supplement the health and well-being of body, mind, and soul.
-
-
Great ideas for a holistic life
- By charlene a. on 06-05-24
-
African American Slave Medicine
- Herbal and Non-Herbal Treatments
- By: Herbert C. Covey
- Narrated by: Bill Andrew Quinn
- Length: 10 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
African American Slave Medicine offers a critical examination of how African American slaves' medical needs were addressed during the years before and surrounding the Civil War. Drawing upon ex-slave interviews conducted during the 1930s and 1940s by the Works Project Administration (WPA), Dr. Herbert C. Covey inventories many of the herbal, plant, and non-plant remedies used by African American folk practitioners during slavery.
By: Herbert C. Covey
-
Connecting with Your Ancestors
- By: Monique Joiner Siedlak
- Narrated by: Nyamukandawiri
- Length: 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
How difficult is it to communicate with your ancestors? We sense their presence, instinctively, and wish to communicate with them. It’s time to realize it is possible.
-
-
not worth the credit
- By Tiesh on 12-02-20
-
The Healing Power of African-American Spirituality
- A Celebration of Ancestor Worship, Herbs and Hoodoo, Ritual and Conjure
- By: Stephanie Rose Bird
- Narrated by: L. Malaika Cooper
- Length: 6 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
This is a fabulous resource for anyone who wants to understand African American spirituality, shamanism, and indigenous spiritual practices and beliefs. It is designed to be informative while providing hands-on recipes, rituals, projects, and resources to help you become an active participant in its wonderfully soulful traditions.
-
-
Interesting
- By tokyo on 06-13-23
-
Dr. Sebi Encyclopedia of Herbs
- The Definitive Guide to Mastering Herbal Remedies to Effortlessly Detoxify and Rejuvenate Your Body and Achieve Lasting Health
- By: Onawa Cheyenne
- Narrated by: Carly Poe
- Length: 2 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
Delve into the advantages of alkaline herbs, enhance your well-being, and learn the healing craft with Dr. Sebi's encyclopedia of herbs. Let this manual disclose the keys to complete natural health.
-
-
is this how we read now
- By Alison on 08-28-24
By: Onawa Cheyenne
-
Rootwork
- Using the Folk Magick of Black America for Love, Money and Success
- By: Tayannah Lee McQuillar
- Narrated by: Lisa Renee Pitts
- Length: 2 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this groundbreaking book that places Rootwork in its rightful spot among other magickal traditions, Tayannah Lee McQuillar offers a fun and practical guide to improving your life with the help of African American folk magick. Rootwork begins with the basics, from explanations about the magickal powers of the four elements (air, earth, fire, and water) to instructions on creating talismans, charms, and mojo bags.
-
-
PDF
- By Sloan on 09-28-22
-
Natural Herbal Medicine: Evidence-Based Guide To Medicinal Herbalism For Beginners
- Easy Everyday Herbal Remedies Supported By Science: Medicinal Plants, Medicinal Herbs And Spices, Medicinal Mushrooms
- By: Blair Berry
- Narrated by: Imogen Kelly, Sophie Wilkinson
- Length: 3 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
Herbal remedies have centuries-long track records of health benefits in traditional holistic medicine. And more recently, herbs, plants, spices, and mushrooms have been enjoying a new spotlight as vital parts of every health-conscious menu. In this evidence-based guide, you'll explore the health benefits actually backed up by modern scientific research!
-
-
Fascinating
- By Ryan Doherty on 08-31-21
By: Blair Berry
-
The Melanin Empath
- Discover the Knowledge of Melanated Beings Born with Empath Energy
- By: Jade Asikiwe
- Narrated by: Keyonni James
- Length: 4 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
In a Melanated Universe there is much to understand. The ancient connection to the cosmos, and the side effects of knowledge...Do you frequently experience deep emotions: Both of your own and of others’, face sensitivity to sensory stimuli, or feel as if you can sense positive or negative energies when you walk into a room? No need to worry. You are not going crazy, and you are definitely not alone. You may just be an empath, a natural healer.
-
-
Good book
- By Aisha on 05-17-21
By: Jade Asikiwe
-
Jambalaya
- The Natural Woman's Book of Personal Charms and Practical Rituals
- By: Luisah Teish
- Narrated by: Luisah Teish
- Length: 13 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
A mix of memoir, spiritual teachings, and practices from Afro American traditions, Jambalaya offers a fascinating introduction to the world of nature-based spirituality, goddess worship, and rituals from the African diaspora. More relevant today than it was 36 years ago, the wisdom of Jambalaya reconnects us to the natural and spiritual world, and the centuries-old traditions of African ancestors, whose voices echo through time, guiding us and blending with our own.
-
-
This book is amazing!
- By Anonymous User on 10-09-21
By: Luisah Teish
-
Kemetic Spirituality
- The Buried Secrets to Spiritual Evolution, the Forgotten Principles of an Elevated Existence, & the Ancient Wisdom of Divine Oneness
- By: Ascending Vibrations
- Narrated by: Robyn Isaacs
- Length: 6 hrs
- Unabridged
-
Overall
-
Performance
-
Story
In a world where the future of the planet and humankind has become so unstable, it is imperative now more than ever that we evolve as a species. There is a deep need for us to reconnect with the divinity within us to create a new future and be one with nature. We don’t need to look far for the wisdom we so desperately need. It lies in the memory of our ancestors.
-
-
Melanated people, keep doing your research.
- By Amazon Customer on 09-13-23
-
The Comprehensive Guide to Herbalism for Beginners
- Grow Medicinal Herbs to Fill Your Herbalist Apothecary with Natural Herbal Remedies and Plant Medicine
- By: Ava Green, Kate Bensinger
- Narrated by: Margaret Wakeley
- Length: 10 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
Cultivating herbs for medical use is an ancient and powerful practice—ginger to boost your immune system, basil to ease your morning sickness, garlic to soothe your child’s cough—all these are there in your own kitchen closet. Plus, you can have 71 more science-backed ailments and their remedies in your backyard at your fingertips. But that’s just the beginning…your body’s natural wisdom is just waiting to be unlocked. But our modern, harsh chemicals can block that potential from ever being realized.
-
-
Must Have!
- By LA on 03-15-24
By: Ava Green, and others
-
Herbalism for Beginners
- Learn the Art of Herbal Healing with the Secrets of Herbal Medicine and Remedies
- By: Suzanne Bannister
- Narrated by: Amanda Brighton
- Length: 4 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you toying with the idea of switching to herbal remedies to deal with different health problems but are clueless about how to go about it the right way? And are you looking for a guide that will take away the guesswork from the whole process of using herbal treatments? You are about to discover how to unlock the full power of herbal remedies for your well-being!
-
-
Horrible narrator
- By tee jay on 12-26-23
-
Mojo Workin': The Old African American Hoodoo System
- By: Katrina Hazzard-Donald
- Narrated by: Sharell Palmer
- Length: 9 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this book, Katrina Hazzard-Donald explores African Americans' experience and practice of the herbal, healing folk belief tradition known as Hoodoo. Working against conventional scholarship, Hazzard-Donald argues that Hoodoo emerged first in three distinct regions she calls "regional Hoodoo clusters" and that after the turn of the 19th century, Hoodoo took on a national rather than regional profile.
-
-
more books about hoodo and atr By black writers!!
- By Amazon Customer on 01-15-20
-
The Book of Juju
- By: Juju Bae
- Narrated by: Juju Bae
- Length: 7 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
In her debut book, podcaster, priestess, and all-around badass witch Juju Bae teaches you how to connect with your ancestors, as well as how to create a spiritual practice that respectfully incorporates their wisdom while remaining uniquely yours. It's also the story of the necessity and vitality of Black spirituality, from the Yoruba pantheon of Ifa to the freedom-fighting origins of Black American Hoodoo.
-
-
All you need is a little juju
- By Smith on 08-25-24
By: Juju Bae
-
Heal Thyself for Health and Longevity
- By: Queen Afua
- Narrated by: Camille Mazant
- Length: 8 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
The solution to our healing crisis lies in the fundamental question: Are we willing to challenge our appetites, desires, and wants? The extent of our change determines whether we are serious about healing ourselves. Queen Afua's years of observation and practice convince her that soul-searching consciousness is the mechanism the Creator blessed us with to overcome our addictions and afflictions. We, thus, welcome you to Heal Thyself for Health and Longevity, a path to purification and wellness.
-
-
I was lead to this book
- By Kindle Customer on 08-13-24
By: Queen Afua
-
African Goddess Initiation
- Sacred Rituals for Self-Love, Prosperity, and Joy
- By: Abiola Abrams
- Narrated by: Abiola Abrams
- Length: 21 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
A sacred feminine initiation of self-love and soul care rituals, tools, and exercises. Spiritual teacher, intuitive coach, and award-winning author Abiola Abrams invites you to activate African goddess magic to transmute your fears and limiting beliefs so that you can create more happiness, abundance, and self-acceptance.
-
-
Narration
- By DivinebyDesign on 02-13-22
By: Abiola Abrams
-
Hoodoo for Beginners
- Working Magic Spells in Rootwork and Conjure with Roots, Herbs, Candles, and Oils
- By: Angelie Belard
- Narrated by: Jessica Mathison
- Length: 3 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you looking for magic spells that actually work? Hoodoo is old North American folk magic, born from African spiritual traditions brought over by slaves. Over the centuries it incorporated Native American and European influences, using what worked and discarding what did not. This process has made Hoodoo into an adaptable, powerful magical system that works. This audiobook covers everything you need to know to get started with Hoodoo, and includes over 25 simple spells to draw money to you, bring luck and love into your life, and protect yourself from evil.
-
-
Great content AWFUL HORRIBLE narration
- By Aminah on 12-05-20
By: Angelie Belard
What listeners say about African American Herbalism
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- Marqina
- 03-22-24
The clarity of the speakers voice
I love the way the book builds on Af. American Herbalism. I especially enjoyed the interviews with the herbalist at the end.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Anonymous User
- 05-14-24
Life-changing
This is the first herbalism book I was ever able to finish. Not only is the narrator’s performance engaging and light; the subject matter is accessible and relevant.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Anonymous User
- 07-29-23
As an audio book, it was very enjoyable and interesting.
I very much enjoyed the audio book. I will listen to it again. It was very informative and I will go to her website and seek more information. I loved her personal stories, it made me remember my grandmother and all her wisdom.
Thank you, it has inspired me to also go deep into my Caribbean roots and seek more!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful
-
Overall
-
Performance
-
Story
- unita r Cheeseman
- 06-27-23
Blessed
This is a wonderful compilation of wisdom. I enjoyed it so much that I am ordering the physical copy as soon as possible. -Unita-Herbalist, Naturopath, Nutritionist.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Adie
- 01-25-24
Wealth of information
I enjoyed the loads of information given. The most irritating part was the exaggerated southern accent. If that’s not the narrator’s natural accent, don’t try it. It was off putting. If it wasn’t for the desire to hear the info I would fast forward pass that part.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Roger F.
- 01-21-24
Author’s Journey
Going along with the author and her herbal journey and learning about African American herbalism and its history
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- DeannaRose
- 02-14-24
I loved how encouraging she is of us diving deeper Into our healing journey with herbalism.
I loved the book so much!!! So great to continue to learn herbal medicine on a deeper level. I’m so excited and inspired by this book to go on a deeper journey of healing especially through cleansing baths. I also loved the interviews in the book and how she highlighted others voices. Amazing book
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Anonymous User
- 03-22-24
Not really about herbs
I was disappointed that there was not more emphasis on herbs. Most of the story was about the black culture - African and American. Although interesting, it’s not what I expected.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful