Age Like a Yogi Audiobook By Victoria Moran, Sharon Gannon - foreword cover art

Age Like a Yogi

A Heavenly Path to a Dazzling Third Act

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Age Like a Yogi

By: Victoria Moran, Sharon Gannon - foreword
Narrated by: Victoria Moran
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About this listen

While advanced age is revered by some, very few of us are in a hurry to get there. This guide treats physical well-being and spiritual growth as two sides of a coin. It is custom-crafted for midlife and later by addressing both eternal verities and physical health. Yoga, the time-honored philosophy of which headstands and downward-facing dogs are only a fragment, doesn't sugarcoat: physical life will end and material joys, as lovely as they can be, are temporary. In acknowledging our true nature, the eternal divinity that is our essence, we have the best shot at well-being on every level.

This book explores spiritual awakening yoga-style, and the fundamentals of yoga's sister science, ayurveda, for care of the body. No one is too young to take up these practices, and no one is too old either. Asana practice, the "physical exercise" component of the spiritual adventure of yoga, is fully adaptable to anybody of any age. And the mental and spiritual practices of yoga need no adaptations.

Age Like a Yogi not only gives the listener immediately applicable tools for spiritual awareness and physical health in the post-fifty decades, but also a way to leave this world kinder, safer, saner, and a little more beautiful.

©2025 Victoria Moran (P)2025 Tantor Media Diets, Nutrition & Healthy Eating Exercise & Fitness Fitness, Diet & Nutrition Physical Exercise Yoga
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Profile Image for Phil Dejean

Useful Advice on Living Longer!

There is a thing I noticed about books by Victoria Moran. She talks directly to you. She never talks down or preaches from some spiritual hilltop. She simply shares her experience like a mother or a caring teacher. Which she is. She has a calming peaceful voice that is pleasant wether leading a meditation or reading a recipe. Here she'll do those things and more. In this book she discloses solid advice about living longer and is able to connect yogic wisdom to good ol' common sense for an witty entertaining adventure! Enjoy!!

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