Assertiveness
A Communication Skills Training Guide for an Unshakeable Mindset, Earning the Respect of Others and Standing up for Yourself with Confidence While Still Building Strong Relationships
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Narrated by:
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Brian R. Scott
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By:
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Charles Golden
About this listen
If you want to discover how to stop being a people-pleaser and still be liked by others, then pay attention...
Are you sick and tired of feeling like you have to say yes to everyone's requests?
Do you finally want to be able to directly ask for what you want and feel good about it?
Have you tried endless other solutions to increase your assertiveness but nothing seems to work for more than a few weeks?
If so, then you’ve come to the right place.
You see, gaining respect, setting boundaries, and asking for what you want doesn’t have to be difficult.
Even if you’ve tried affirmations and subscribed to the power of positive thinking.
In fact, it’s easier than you think. And this book will show you how.
Here's just a tiny fraction of what you'll discover:
- What it truly means to be assertive
- 11 key qualities that come with appropriate assertive behavior
- How to not come across as aggressive when being assertive
- How to come across as assertive without saying a word
- How to turn your thinking into that of an assertive person
- Why saying “yes” every time someone asks for something can be destructive to your health
- How assertiveness can promote healthy and equal relationships
- Assertiveness for children, parents, and families
- How to bring assertiveness into sexuality and intimacy to help both partners get what they want
- How to use assertiveness effectively in the workplace
- How to deal with criticism from others
- How to know when it is the right time to be assertive in life
- And much, much more!
Take a second to imagine how you’ll feel once you're no longer afraid to tell others “no” and how your family and friends will react when they see you grabbing life by the horns.
So if you want to learn how you can take back control of your life, scroll up and click the "buy" button!
©2019 Charles Golden (P)2019 Charles GoldenListeners also enjoyed...
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
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21 Days to Believe in Yourself
- By: Michelle Poler
- Narrated by: Michelle Poler
- Length: 1 hr and 31 mins
- Original Recording
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21 Days to Believe In Yourself creates a space for people to take a look inside and, little by little, dare to bring what they find to the surface. By asking the right questions, the audience will get in touch with their most authentic selves and from a place of self-acceptance, fully own who they really are.
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Absolutely 💯 loved it!
- By Royal on 12-20-24
By: Michelle Poler
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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I Can't Make This Up
- Life Lessons
- By: Neil Strauss - contributor, Kevin Hart
- Narrated by: Kevin Hart
- Length: 11 hrs and 15 mins
- Unabridged
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- By Sam Clear on 07-13-17
By: Neil Strauss - contributor, and others
What listeners say about Assertiveness
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Etta Shaffer
- 10-24-19
Awesome Book
An excellent book that spells out the false beliefs that lead to assertiveness problems and the steps you need to take to start on the road to assertiveness.
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- Paisley Ezekiel
- 10-19-19
Recommended
This book was recommended by my therapist and is a very good book from what I have read thus far.
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- Bernard Washington
- 10-24-19
Helpful
Very helpful. Very concise. Very relate-able. I'm tempted to recommend this book to people in my life but that may be offensive to them.
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1 person found this helpful
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- Della Chavez
- 10-21-19
Helpful
I think this book was well written and I understood everything. I think exercises in The book helped learn how to be more assertive. I was reading this book Daily to practice assertive behavior.
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- Ross Frank
- 10-21-19
Very Easy
Very easy to understand and follow, extremely helpful audiobook. I highly recommend this book to all.
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- Toni Elliott
- 10-24-19
Outstanding Book
I got this for my wife she has been doing the exercises in the book and has been doing a good job being assertive
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- Jordan Tucker
- 10-19-19
Wonderful
Wonderful book, very informational and helpful! It takes time to study, but it is an awesome book if you are ready to go through the process of improving your habits and tendencies.
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- Kip Kip
- 10-23-19
It is for me!
This is an Informative audiobook and I can pick what relates to my situations, for practice.
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- Diana
- 10-21-19
WOW!
Wow this book covers assertiveness from every angle I would buy it again and I am going to listen to it over and over. As a passive-aggressive person, this book has given the tools to become assertive, do not fear to stand up for yourself. Buy it!
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- Mervin J
- 10-23-19
Seriously Good
The book and workbook are incredible. I've learned need was to communicate more effectively! I'm serious..this book gives you tools to help you learn the art of communication!
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