Mindfulness and meditation have helped millions to get to sleep with much more ease than ever before. Something that many parents haven’t considered is how these things can help their little ones to wind down, get ready for sleep, kick nightmares from their headspace, and settle in for a long night’s rest. Teaching meditation to your children might seem like an impossible feat, but many have found that their children are remarkably receptive to it when it’s presented like a story.

Yuki Hirano is just out of high school when his parents enroll him, against his will, in a forestry training program in the remote mountain village of Kamusari. No phone, no internet, no shopping. Just a small, inviting community where the most common expression is “take it easy.” At first, Yuki is exhausted, fumbles with the tools, asks silly questions, and feels like an outcast. Kamusari is the last place a city boy from Yokohama wants to spend a year of his life. But as resistant as he might be, the scent of the cedars and the staggering beauty of the region have a pull.

Sam Gribley is terribly unhappy living in New York City with his family, so he runs away to the Catskill Mountains to live in the woods - all by himself. With only a penknife, a ball of cord, 40 dollars, and some flint and steel, he intends to survive on his own. Sam learns about courage, danger, and independence during his year in the wilderness, a year that changes his life forever.

Frog and Toad, those famous pals, are beloved by generations of children. Their every adventure is filled with the magic of true friendship, whether they're telling ghost stories, searching for a lost button, or eating too many cookies. This captivating audio collection features all four of the Frog and Toad books, read with humor and charm by award-winning author Arnold Lobel.

Field Notes completes Barry Lopez's trilogy that includes Desert Notes and River Notes. In these fictional stories, Lopez's characters must rediscover the wisdom and spiritual strength found in nature. Many of Lopez's vignettes are mystical and magical - a reckless desert sojourner is saved by birds; a botanist is led back to his family by wildflowers; a hunter is given a trapping lesson by wolverines.

From the day Cobb and Mary meet kayaking on Maine’s Allagash River and fall deeply in love, the two approach life with the same sense of adventure they use to conquer the river’s treacherous rapids. But rivers do not let go so easily - and neither does their love. When Mary’s life takes a cruel turn, she vows to face those rough waters on her own terms and asks Cobb to promise, when the time comes, to help her return to their beloved river for one final journey. This beautiful tale is set against the rugged wilderness of Maine, the exotic islands of Indonesia, the sweeping panoramas of Yellowstone National Park, and the tranquil villages of rural New England.

Rediscover the classic fantasy trilogy beginning with Newbery Honor winner My Father's Dragon in this 50th anniversary edition that includes three timeless tales in one! A perfect family listen aloud that has delighted parents and children for generations - this is the perfect gift to share some magic this father's day! My Father's Dragon: When Elmer Elevator hears about the plight of an overworked and underappreciated baby flying dragon, he stows away on a ship and travels to Wild Island to rescue the dragon.

Paradise, Gierach shows us, is relative; it can be found in the guilty luxury of fishing private waters or when one is soaked to the skin, in a small canoe on a big lake in a storm a hundred miles from anywhere, exhilarated after a day's fishing. There are also pleasures to be found in unexpected places: solitary fishing trips, fishing for less-appreciated fish like carp, or meeting a guide who at first seems like an inarticulate ax murderer but who proves to be a "Zen master among fishing guides."

Fifi is one of the kindest fairies in all of Sunflower Grove. She will do anything in her power to help maintain the magic of the home that she loves so much. When something - or someone - appears to be stealing precious water from the soil, Fifi and her fairy friends will stop at nothing to restore the nature around them, even if it means going up against one of their own. If you like magic, kid's fairy tales and stories with heart, you'll love The Fairies of Sunflower Grove series!

The biggest redwood trees are over 1,000 years old, rising more than 35 stories in what's left of the once-vast, ancient redwood forest. Believed to be impossible to ascend, these majestic giants have remained unexplored until recently, when a tiny group of daring botanists and amateur naturalists discovered a lost, dangerous, and hauntingly beautiful world high above California.

After Paul Stutzman lost his wife to breast cancer, he sensed a tug on his heart - the call to a challenge, the call to pursue a dream. With a mixture of dread and determination, Paul left his job, traveled to Georgia, and took his first steps on the Appalachian Trail. What he learned during the next four and a half months changed his life and can change yours as well. In Hiking Through, you'll join Paul on his remarkable 2,176-mile trip through 14 states in search of peace and a renewed sense of purpose.

Steve Saint was five years old when his father, missionary pilot Nate Saint, was speared to death by a primitive Ecuadorian tribe. In adulthood, Steve, having left Ecuador for a successful business career, never imagined making the jungle his home again. But when that same tribe asks him to help them, Steve, his wife, and their teenage children move back to the jungle. There, Steve learns long-buried secrets about his father's murder, confronts difficult choices, and finds himself caught between two worlds.

Only mutual communication can forge an alliance with the planet's sentient species and prove that mammals are more than tools. Forced to land on a planet they aren't prepared for, human colonists rely on their limited resources to survive. The planet provides a lush but inexplicable landscape—trees offer edible, addictive fruit one day and poison the next, while the ruins of an alien race are found entwined in the roots of a strange plant. Conflicts between generations arise as they struggle to understand one another and grapple with an unknowable alien intellect.

From the irrepressible author of Trout Bum and The View from Rat Lake comes an engaging, humorous, often profound examination of life's greatest mysteries: sex, death, and fly-fishing. John Gierach's quest takes us from his quiet home water (an ordinary, run-of-the-mill trout stream where fly-fishing can be a casual affair) to Utah's famous Green River, and to unknown creeks throughout the Western states and Canada. We're introduced to a lively group of fishing buddies, some local "experts," and even an ex-girlfriend, along the way.

Cherokee people have lived in the Great Smoky Mountains for thousands of years. During all this time, they have told stories to each other to explain how things came to be, to pass on lessons about life, and to describe the mountains, animals, plants, and spirits around them. The Origin of the Milky Way and Other Living Stories of the Cherokee collects 26 stories that are great for kids and are still being told by storytellers today.

Cherokee people have lived in the Great Smoky Mountains for thousands of years. During all this time, they have told stories to each other to explain how things came to be, to pass on lessons about life, and to describe the mountains, animals, plants, and spirits around them. The Origin of the Milky Way and Other Living Stories of the Cherokee collects 26 stories that are great for kids and are still being told by storytellers today.

In The Summer Book Tove Jansson distills the essence of the summer - its sunlight and storms - into 22 crystalline vignettes. This brief novel tells the story of Sophia, a six-year-old girl awakening to existence, and Sophia's grandmother, nearing the end of hers, as they spend the summer on a tiny unspoiled island in the Gulf of Finland. The grandmother is unsentimental and wise, if a little cranky; Sophia is impetuous and volatile, but she tends to her grandmother with the care of a new parent.

John Gierach demonstrates once again that fishing, when done right, is as much a philosophical pursuit as a sport. Gierach travels to Wyoming and Maine and points in between, searching out new fly-fishing adventures and savoring familiar waters with old friends. Along the way he meditates on the importance of good guides, the challenge of salmon fishing, and the zen of fishing alone. On a more serious note, he ponders the damaging effects of disasters both natural and man-made.

This unabridged audiobook offers you, the listener, a thoughtful and inspired formula for generating appreciation, happiness, and good feelings - deftly blended into the uplifting story of a plucky, inquisitive girl named Sara and her teacher, an ethereal owl named Solomon. There's something in Sara for any child, adult, or teen pursuing joy and meaning...and searching for answers about life, death, and the desires of the heart.

Many childhood summers, Mark Woods piled into a station wagon with his parents and two sisters and headed to America's national parks. Mark's most vivid childhood memories are set against a backdrop of mountains, woods, and fireflies in places like Redwood, Yosemite, and Grand Canyon national parks. On the eve of turning 50, and a little burned out, Mark decided to reconnect with the great outdoors. He'd spend a year visiting the national parks.

Steve Saint was five years old when his father, missionary pilot Nate Saint, was speared to death by a primitive Ecuadorian tribe. In adulthood, Steve, having left Ecuador for a successful business career, never imagined making the jungle his home again. But when that same tribe asks him to help them, Steve, his wife, and their teenage children move back to the jungle. There, Steve learns long-buried secrets about his father's murder, confronts difficult choices, and finds himself caught between two worlds.

A father's wounded heart. A mother's patient love. An eager boy, an impetuous girl, and, above all, the healing power of nature. These are the classic ingredients that fill Virginia Sorensen's Newbery Award-winning novel with a tender power and lift it to classic status.

Meg Corey has come to the quaint New England town of Granford, Massachusetts, to sell her mother's old colonial home and apple orchard. Instead, she becomes embroiled in development plans that include her land - and her former flame from Boston. When he's found dead in the new septic tank on her property, the police immediately suspect Meg, whose only ally in town is the plumber Seth Chapin. Together, they'll have to peel back the layers of secrecy that surround the deal in order to find the real murderer.

Blackstone Audiobooks presents, from the unabridged collection A.A. Milne's Pooh Classics, the 44 poems and verses from When We Were Very Young performed by Peter Dennis. This is the only reading of these delightful verses authorized by A.A. Milne's son, Christopher Robin.

Four travelers meet in Bolivia and set off into the heart of the Amazon rainforest, but what begins as a dream adventure quickly deteriorates into a dangerous nightmare, and after weeks of wandering in the dense undergrowth, the four backpackers split up into two groups. But when a terrible rafting accident separates him from his partner, Yossi is forced to survive for weeks alone against one of the wildest backdrops on the planet.

According to the Australian government’s website, at the time of first contact with Europeans, there were some 500 distinct Indigenous nations, speaking different languages and following their own religious and cultural practices. As with all human societies, that of the Indigenous Australians is abounding in stories. Stories of how the world came to be the way it is, stories of heroism and perfidy, stories about animals and birds, and stories about love and hate all have parts to play in the wide array of myths, legends, and tales created by Indigenous Australians.

The touching story of a young, mortally ill priest who spends his last days working among the Kwakiutl Indians of British Columbia.

Early in 2013 Neil Hayward was at a crossroads. He didn't want to open a bakery or whatever else executives do when they quit a lucrative but unfulfilling job. He didn't want to think about his failed relationship with 'the one' or his potential for ruining a new relationship with 'the next one'. And he almost certainly didn't want to think about turning 40. And so instead he went birding. Birding was a lifelong passion. It was only among the birds that Neil found a calm that had eluded him in the confusing world of humans.

Emma Gatewood told her family she was going on a walk and left her small Ohio hometown with a change of clothes and less than $200. The next anybody heard from her, this genteel, farm-reared, 67-year-old great-grandmother had walked 800 miles along the 2,050-mile Appalachian Trail. And in September 1955, atop Maine's Mount Katahdin, she sang the first verse of "America, the Beautiful" and proclaimed, "I said I'll do it, and I've done it."

Dave is 14 years old, living with his family in a cabin on Oregon's Mount Hood. Dave will soon enter high school, with adulthood and a future not far off - a future away from his mother, father, his precocious younger sister, and the wilderness where he's lived all his life. And Dave is not the only one approaching adulthood and its freedoms that summer. Martin, a pine marten (of the mustelid family), is leaving his own mother and siblings and setting off on his own as well. As Dave and Martin set off on their own adventures, their lives, paths, and trails will cross.