The Drug-Free Restless Legs Syndrome Handbook Audiobook By T. Lee Baumann cover art

The Drug-Free Restless Legs Syndrome Handbook

Virtual Voice Sample

Try for $0.00
Access a growing selection of included Audible Originals, audiobooks, and podcasts.
You will get an email reminder before your trial ends.
Audible Plus auto-renews for $7.95/mo after 30 days. Upgrade or cancel anytime.

The Drug-Free Restless Legs Syndrome Handbook

By: T. Lee Baumann
Narrated by: Virtual Voice
Try for $0.00

$7.95 a month after 30 days. Cancel anytime.

Buy for $5.99

Buy for $5.99

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.
Cancel

This title uses virtual voice narration

Virtual voice is computer-generated narration for audiobooks.

About this listen

This author has suffered with a severe form of RLS for most of my adult life. The non-drug strategies employed and recommended in this handbook have been unearthed and refined out of my desperation for a reasonable night's sleep ― all stemming from my varied experiences, my medical background, and the input from countless other RLS sufferers. The approaches detailed in this text range from my initial successes and techniques to my most recent discoveries which have made my early recommendations obsolete. Each strategy described has its own merits (including one technique with a 90% success rate in a proven medical study) and, conversely, weaknesses. This 2025 update includes a safe OTC remedy for a common cause of RLS which offers close to a 100% success rate. Each reader will need to experiment with the various tactics to find which work best for you.
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about The Drug-Free Restless Legs Syndrome Handbook

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.