
The power of gratitude
Exercises that will transform and improve your life in 7 days
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Buy for $6.00
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Virtual Voice
-
By:
-
Leibny Hope

This title uses virtual voice narration
About this listen
Transform your life in 7 days with the power of Gratitude!
• Are you tired of feeling down and want to enjoy your life more?
• Do you want to be healthier, wealthier, and happier?
• Are you sick of feeling angry, afraid, or bitter and looking for a way to melt these feelings away seemingly without effort?
• Do you want a guide to teach you to take the time to notice and reflect upon good things, increasing your happiness?
Yes, you can change your life by being grateful!
GRATITUDE IS A CHOICE!
This book intends to transform your life and the people closest to you by using the life-changing power of gratitude.
Gratitude encourages positive feelings, like hope, love, joy, and compassion, and melts away anger, bitterness, and fear almost without effort.
By being grateful even for the things you don’t have yet, you can develop a healthier lifestyle and raise your spirit. If practiced every day, gratitude will open your heart; you will notice what’s right, your life will get better, you will be happier, sleep better, have better relationships, be healthier, and find and share joy.
In this book, I talk about the social, psychological, and physical benefits of gratitude and how it can help improve your health and wellbeing.
More importantly, you will find out about different gratitude exercises and how to easily incorporate them into your daily life. Don’t be fooled by the simplicity of the exercises. They can truly transform your life.
You will learn:
• The Impact of Gratitude on your Social Relationships
• The Effect of Gratitude on your Mind
• The Effect of Gratitude on your Body and Health
• What about the Negative Things? Making Bad Times Better
• Finding Joy: Things to be Grateful for
• Raising Grateful Kids
• The No-Complaining Zone
• Gratitude Journal
• Thank You Letters
• The Seven-Day Gratitude Challenge
• More Gratitude Exercises that will Change your Life for the Better
• + FREE BONUS
Add a copy of this book to the cart now and start reading!
This book is meant for people interested in: alternative therapies, self-help, self-care, daily inspiration, mental health, joy, positive thinking, daily inspiration, positive inspiration, words of wisdom, motivational books and positive emotions among others.
Related to this topic
-
The Let Them Theory
- A Life-Changing Tool That Millions of People Can’t Stop Talking About
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times bestselling author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.
-
-
“…Grant me the serenity…”
- By Rachel Cornell on 12-25-24
By: Mel Robbins
-
Dragon Day
- By: Bob Proehl
- Narrated by: Hayley Atwell, Michael Chiklis, Aldis Hodge, and others
- Length: 6 hrs and 29 mins
- Original Recording
-
Overall
-
Performance
-
Story
Compiled by intrepid journalist Neve Pride, this archive of recordings spans the months after dragons emerged on earth, chronicling the communities that sprang up amid the destruction, the scientists, military leaders, and experts searching for a defense, and those steadfastly seeking the missing. Neve and her young daughter Bex travel among the wreckage speaking to those left behind and surviving, against all odds. Neve records everything for history, and in the hopes of locating a clue as to where the dragons came from and how one might stop them.
-
-
Performance and production
- By Amazon Customer on 03-31-25
By: Bob Proehl
-
Broken Country
- By: Clare Leslie Hall
- Narrated by: Hattie Morahan
- Length: 8 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
Beth and her gentle, kind husband Frank are happily married, but their relationship relies on the past staying buried. But when Beth’s brother-in-law shoots a dog going after their sheep, Beth doesn’t realize that the gunshot will alter the course of their lives. For the dog belonged to none other than Gabriel Wolfe, the man Beth loved as a teenager—the man who broke her heart years ago. Gabriel has returned to the village with his young son Leo, a boy who reminds Beth very much of her own son, who died in a tragic accident.
-
-
Excellent storytelling
- By A.E.C. on 03-15-25
-
Say You'll Remember Me
- By: Abby Jimenez
- Narrated by: Christine Lakin, Matt Lanter
- Length: 9 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
There's no such thing as a perfect guy, but Xavier Rush comes disastrously close. A gorgeous veterinarian giving Greek god vibes—all while cuddling a tiny kitten? Immediate yes. That is until Xavier opens his mouth and proves that even sculpted gods can say the absolute wrong thing. Like, really wrong. Of course, there’s nothing Samantha loves more than proving an asshole wrong . . . unless, of course, he can admit he made a mistake.
-
-
Worth It!
- By Monika on 04-02-25
By: Abby Jimenez
-
Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- By: James Clear
- Narrated by: James Clear
- Length: 5 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
-
-
Author went overboard hawking his site
- By CHughes on 06-25-19
By: James Clear
-
Abundance
- By: Ezra Klein, Derek Thompson
- Narrated by: Ezra Klein, Derek Thompson
- Length: 7 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
To trace the history of the twenty-first century so far is to trace a history of unaffordability and shortage. After years of refusing to build sufficient housing, America has a national housing crisis. After years of limiting immigration, we don’t have enough workers. Despite decades of being warned about the consequences of climate change, we haven’t built anything close to the clean-energy infrastructure we need. Ambitious public projects are finished late and over budget—if they are ever finished at all.
-
-
Bold new ideas for a better future
- By Edward Swing on 03-19-25
By: Ezra Klein, and others
-
The Let Them Theory
- A Life-Changing Tool That Millions of People Can’t Stop Talking About
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times bestselling author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.
-
-
“…Grant me the serenity…”
- By Rachel Cornell on 12-25-24
By: Mel Robbins
-
Dragon Day
- By: Bob Proehl
- Narrated by: Hayley Atwell, Michael Chiklis, Aldis Hodge, and others
- Length: 6 hrs and 29 mins
- Original Recording
-
Overall
-
Performance
-
Story
Compiled by intrepid journalist Neve Pride, this archive of recordings spans the months after dragons emerged on earth, chronicling the communities that sprang up amid the destruction, the scientists, military leaders, and experts searching for a defense, and those steadfastly seeking the missing. Neve and her young daughter Bex travel among the wreckage speaking to those left behind and surviving, against all odds. Neve records everything for history, and in the hopes of locating a clue as to where the dragons came from and how one might stop them.
-
-
Performance and production
- By Amazon Customer on 03-31-25
By: Bob Proehl
-
Broken Country
- By: Clare Leslie Hall
- Narrated by: Hattie Morahan
- Length: 8 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
Beth and her gentle, kind husband Frank are happily married, but their relationship relies on the past staying buried. But when Beth’s brother-in-law shoots a dog going after their sheep, Beth doesn’t realize that the gunshot will alter the course of their lives. For the dog belonged to none other than Gabriel Wolfe, the man Beth loved as a teenager—the man who broke her heart years ago. Gabriel has returned to the village with his young son Leo, a boy who reminds Beth very much of her own son, who died in a tragic accident.
-
-
Excellent storytelling
- By A.E.C. on 03-15-25
-
Say You'll Remember Me
- By: Abby Jimenez
- Narrated by: Christine Lakin, Matt Lanter
- Length: 9 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
There's no such thing as a perfect guy, but Xavier Rush comes disastrously close. A gorgeous veterinarian giving Greek god vibes—all while cuddling a tiny kitten? Immediate yes. That is until Xavier opens his mouth and proves that even sculpted gods can say the absolute wrong thing. Like, really wrong. Of course, there’s nothing Samantha loves more than proving an asshole wrong . . . unless, of course, he can admit he made a mistake.
-
-
Worth It!
- By Monika on 04-02-25
By: Abby Jimenez
-
Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- By: James Clear
- Narrated by: James Clear
- Length: 5 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
-
-
Author went overboard hawking his site
- By CHughes on 06-25-19
By: James Clear
-
Abundance
- By: Ezra Klein, Derek Thompson
- Narrated by: Ezra Klein, Derek Thompson
- Length: 7 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
To trace the history of the twenty-first century so far is to trace a history of unaffordability and shortage. After years of refusing to build sufficient housing, America has a national housing crisis. After years of limiting immigration, we don’t have enough workers. Despite decades of being warned about the consequences of climate change, we haven’t built anything close to the clean-energy infrastructure we need. Ambitious public projects are finished late and over budget—if they are ever finished at all.
-
-
Bold new ideas for a better future
- By Edward Swing on 03-19-25
By: Ezra Klein, and others