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The Let Them Theory

A Life-Changing Tool That Millions of People Can’t Stop Talking About

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The Let Them Theory

By: Mel Robbins
Narrated by: Mel Robbins
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#1 New York Times Bestseller

#1 Sunday Times Bestseller

#1 Amazon Bestseller

#1 Audible Bestseller

A Life-Changing Tool Millions of People Can’t Stop Talking About

What if the key to happiness, success, and love was as simple as two words?

If you've ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn't you. The problem is the power you give to other people. Two simple words—Let Them—will set you free. Free from the opinions, drama, and judgments of others. Free from the exhausting cycle of trying to manage everything and everyone around you. The Let Them Theory puts the power to create a life you love back in your hands—and this book will show you exactly how to do it.

In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times bestselling author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.

Using the same no-nonsense, science-backed approach that's made The Mel Robbins Podcast a global sensation, Robbins explains why The Let Them Theory is already loved by millions and how you can apply it in eight key areas of your life to make the biggest impact. As you listen, you'll realize how much energy and time you've been wasting trying to control the wrong things—at work, in relationships, and in pursuing your goals—and how this is keeping you from the happiness and success you deserve.

Written as an easy-to-understand guide, Robbins shares relatable stories from her own life, highlights key takeaways, relevant research and introduces you to world-renowned experts in psychology, neuroscience, relationships, happiness, and ancient wisdom who champion The Let Them Theory every step of the way.

Learn how to:

  • Stop wasting energy on things you can't control
  • Stop comparing yourself to other people
  • Break free from fear and self-doubt
  • Release the grip of people's expectations
  • Build the best friendships of your life
  • Create the love you deserve
  • Pursue what truly matters to you with confidence
  • Build resilience against everyday stressors and distractions
  • Define your own path to success, joy, and fulfillment
    ...and so much more.

The Let Them Theory will forever change the way you think about relationships, control, and personal power. Whether you want to advance your career, motivate others to change, take creative risks, find deeper connections, build better habits, start a new chapter, or simply create more happiness in your life and relationships, this book gives you the mindset and tools to unlock your full potential.

Order your copy of The Let Them Theory now and discover how much power you truly have. It all begins with two simple words.

©2024 Mel Robbins (P)2024 Audible, Inc. Best of 2025 (So Far) Editors Select Personal Development Personal Success Women's Voices Inspiring Thought-Provoking

About the Creator and Performer

Mel Robbins is the creator and host of the award-winning The Mel Robbins Podcast, one of the most successful podcasts in the world, and a New York Times best-selling author. She has amassed 21 million followers online and is considered the most sought after expert in life improvement, mindset, and behavior change. TIME Magazine says she gives millions of listeners around the globe "a reason to believe in themselves." USA Today calls her "a force to be reckoned with."
Her books have been translated into 50 languages and include the multimillion-copy-selling The 5 Second Rule, The High 5 Habit, and seven #1 audiobook releases on Audible. When she announced her upcoming book, The Let Them Theory (releasing 12/24/24), it debuted at #2 of all books on Amazon.
Robbins is a self-publishing maverick and entrepreneur who has been at the forefront of innovation and disruption in the publishing industry and sits on the board of Amplify Publishing.143 Studios Inc., her female-led media company, produces provocative and award-winning content with unprecedented results: millions of books sold, billions of video views, and original courses and professional development education for clients like Starbucks, Ulta Beauty, JPMorgan Chase, LinkedIn, Spotify, Headspace, and Audible.
Notable accolades for Robbins include being a Forbes 50 Over 50 Honoree 2023; Apple Podcast Top Shared and Followed Shows of 2024 and 2023; USA Today Top 5 Mindset & Performance Coaches in the World, 2023; one of the fifty most influential influencers on The Hollywood Reporter’s Creator A-List in 2024; The Mel Robbins Podcast has won some of the most prestigious awards given to podcasts, including Webby and Signal Awards, and more.

Relatable Personal Stories • Authentic Storytelling Approach • Authentic Narration • Emotional Connection
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Mel went over some of this in her Launch program but this is a deep dive into the process and like therapy in a book. Highly recommend!

She never disappoints!

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I am a big fan of Mel Robbins. She has a conversational way of sharing the truth of letting people do them and you do you. Then choose your response and energy to what means the most to you without caring what other people think. Simple but powerful message!

Liberating and Truth

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Talk about the best way to start your year! Mel Robbins this book, this theory is AMAZING. This book has changed my outlook on my behavior and the behavior of others. I will be working every day to successfully apply the teachings from this book. To stop holding space for the thing I can’t control and control my response to the situation.
The whole book is amazing but my stand out chapters are 4 and 6 for me. They are just so powerful, well written and explained. I really feel as though I am taking back my control and responsibility in life after reading this book.
The audiobook is so fun, exciting and real! I felt like we were sitting in your living room talking. I smiled, laughed and cried listening to the book. It has definitely set the tone for 2025 and the years to come for me.
Mel Robbins mic drop and standing ovation. Yas Queen!
READ THIS BOOK YOU NEED IT IN YOUR LIFE!

Standing OVATION yasssssssss

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This was an amazing book and it helped me to reaffirm and acknowledge something’s I was ignoring as well as gave me new tools to take better care of my true love (myself)

Wow

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This was truly a mindful, important and life changing podcast. It’s helping me so much. I have sent it to anyone and everyone in my life that needs help and guidance. Thanks Mel. You have outdone yourself this time.

Mel used real life scenarios

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First I have to say how brave Mel is for being as open and honest about herself as she is in all her books, but especially this one. After reading just the first few chapters “let them” started to come automatically into my head when a friend didn’t reply to a text, or another friend spoke dismissively about something that’s important to me. Or a family member refuses to take their health seriously.

But “let me” I think is going to be life changing for me. I too move to a new town and have met friendly people by not felt included. Mel’s example of being brave enough to take the initiative to do herself what she had been waiting for others to do hit me right where I have been most disappointed. Let me offer connection and see what will happen

That hit the spot!

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“The Let Them Theory” is one of the most impactful books that I have ever encountered. The approach that it outlines permeates every part of life, thoughts, & relationships in a deep manner.
Mel Robbins is such powerful writer and inspirational speaker that listening to the book encourages a new outlook on life.
By “letting them “ be who they are and “letting me” control my own life and destiny, anything is possible!
Read this book to change your life. It is that simple!

Mel Robbins’ style is compelling & personal. Listening to her read this powerful manuscript inspired me in so many ways! Her book invites life-changing practices and approaches to being in the world. The many stories from her own life enhance the narrative.

Thank you, Mel, from the bottom of my heart. “The Let Them Theory” is destined to become a best selling book, without a doubt, and it will change many lives for the better!

“ The Let Them Theory” by Mel Robbins is a must-read if you want to enhance you life!

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Such a surprise and so much food for thought! Highly recommend! I owe my sisters something special for this tip!

What a great book!

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It was a great read that covered so many areas we can cause ourselves stress. It is so helpful to use this technique to face life’s difficult challenges in a healthy way.

The simple message

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What a gem! I’m in love. Every chapter is packed with very practical life changing information. Mel does a fantastic job narrating. It’s like you’ve got your best friend sitting next to you. Very easy listen. I’ll be listening to this many times. “Let them. Let me.” It’s so simple yet absolutely brilliant. If you apply what she says, your life will change in so many beautiful ways.

Exceeded Expectations!

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