Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.

Have you ever noticed that when you do something positive to your body, your mood lifts too? Our minds and bodies are more connected than you could ever imagine and the latest science is proving just that. In this podcast, Psychologist Kimberley Wilson explores a range of activities that can help to boost your focus, energy and overall mental wellbeing. And she’ll reveal her easy take-home tips and tricks that you can add to your daily routine to help you get started right away - whether you want to reboot with a nap, take a cold water splash, or reap the benefits of a burst of morning sun.

Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.

Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.

In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.

When Donna Marie Gentile escaped from a home for delinquent girls and made her way to San Diego she had big dreams. She worked in security for a while and even dreamed of joining the police department. But things didn’t work out as she planned, and she found that the only way to survive was by turning to prostitution.

The largest documented K.G.C. treasure find yet! The amazing but true story of how two Baltimore boys in 1934 unearthed 5,000 gold coins hidden by a secret Confederate organization known as the Knights of the Golden Circle.

Debut author Dee Ashby and her former husband Ty said their “I dos” on a sunny, Texas Hill Country afternoon in April 2015. Dee was head-over-heels in love with her tall, handsome, athletic G.I. Joe and could not wait to spend the rest of her life with this perfect-in-every-way man. Less than six months into their fairytale marriage, Ty developed some debilitating medical conditions, the result of injuries sustained during combat missions abroad.

Who was Jimmy Savile? More than anything he was a list of contradictions. He was a practising Catholic who raped young boys and girls and had sex with corpses. He was a God-fearing believer who participated in satanic rituals. He was an unprecedentedly generous charity fundraiser who was too tight to buy his own meals. He was a friend of princes and dukes who ate bacon sandwiches at his local greasy spoon. He was a peace activist who tied up troublemakers in his nightclubs and had them brutally beaten. He was a fairy godfather who hated children.

Many nice young upper-middle class white boys have dreamed about being the ultimate bad-ass. Few have been forced to prove it. For straight-A student and suburban Jewish boy Joshua Elyashiv, the dream of being tough and invincible, like his heroes Jason Bourne and Bruce Lee to name just a few, was so overwhelming that he convinced his parents to put him through military school where he became a decorated martial arts pro.

This is one of the most stirring and remarkable true crime stories in the history of America. From bank fraud, bribery, “blind tiger” saloons and cheating at cards, to poisoning, insurance fraud, Mickey Finns, murder and more, this is a fascinating look at the treacherous Taylor Boys. Well-heeled, well-educated, and well-protected by their cronies and cohorts, the two Missouri brothers would stop at nothing in pursuit of their prolific criminal enterprises. But there was one courageous little girl named Nellie Meeks, who brought down their whole operation and brought on a Hanging Bee.

In the poignant contents of "Unraveling Wrongful Conviction and Miscarriage of Justice," Matthew invites listeners on a compelling journey—a transformation from the depths of despair to a life rekindled with hope and purpose. Baring his soul, Matthew recounts the gripping narrative of his spiritual rebirth, wherein he confronts the shadows of wrongful conviction and takes ownership of his past, breaking free from the chains of destructive behaviors.

Author Stu Armstrong delves into the horrifying and shocking case of Lucy Letby, a seemingly ordinary neonatal nurse whose quiet demeanor masked a terrifying secret. This true-crime narrative explores Letby’s early life in the small town of Hereford, her promising career as a nurse, and the disturbing string of infant deaths that would eventually lead to her exposure as one of the most notorious medical killers in modern British history.

In the tranquil towns of New England during the 1970s, a sinister mystery unfolded when several boys vanished without a trace, and the community’s peace was shattered. One boy’s body was found years later, but what happened to the others remained a mystery. In 2013, author David McGrath, a former host on the Law Enforcement Today Network and an investigator with a relentless drive for justice, watched a documentary about the missing boys.

Marty and Bo were just trying to keep their struggling startup alive - but now they've got a bigger problem - keeping themselves alive. Most investor pitch meetings don't end in murder - but then Marty and Bo haven't had a lot of luck lately. They've been struggling to keep their startup business alive. It's not high-tech, it's not highly successful and the pressure to find capital has strained their bank accounts and Marty's marriage.

When his mother dies after a lifetime of struggle, Sebastien is obsessed with finding the father he's never met—the commanding officer of a luxury liner. Posing as a member of the ship's crew, Sebastien becomes entangled in a revolt, leading him to uncover a disturbing secret about his identity.

My aim is to shed light on the transformative power of God's redemption through my own journey. While many understand the principles of redemption academically, confusion often arises when life's challenges confront believers. For those who've relinquished dreams to shame, I invite you into my journey—from earliest memories to ministry failure and eventual restoration, in hopes of offering solace and understanding to those who have lost their way. Let my experiences illuminate the path to understanding and embracing the transformative grace of God in every pitfall and setback life presents.

When Gregory M. Cooper, former head of the FBI's Behavioral Sciences Unit, founded the Cold Case Foundation in 2013, he had high expectations, but couldn't anticipate the level of response. What started with just a half-dozen or so retired FBI agents and homicide detectives has ballooned to more than 150 women and men who volunteer their time to help families of deceased or missing loved ones bring closure to cases that have gone "cold."

The survival story of the Patawomeck Tribe of Virginia has been remembered within the tribe for generations, but the massacre of Patawomeck men and the enslavement of women and children by land hungry colonists in 1666 has been mostly unknown outside of the tribe until now. Author Lora Chilton, a member of the tribe through the lineage of her father, has created this powerful fictional retelling.

Journey into the lives of 40 women who shattered societal expectations and crossed the ultimate moral boundary—committing murder. In this comprehensive exploration, the book delves into infamous cases that have fascinated the public for decades, alongside lesser-known but equally shocking crimes that reveal the depths of human complexity. Through detailed accounts, the book examines the motives, methods, and circumstances that drove these women to kill. From calculated black widows like Belle Gunness, who lured victims to their deaths for financial gain, to desperate mothers like Susan ...