Build Your Self-Esteem
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Narrated by:
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Glenn Harrold
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By:
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Glenn Harrold
About this listen
Includes a pleasant voice guiding the listener into a completely relaxed state of mind and body and 60 BPM digital sound effects and powerful subliminal suggestions. Build Your Self-Esteem will help listeners develop strong inner beliefs and learn how to express themselves clearly and confidently. After listening to this powerful program, you will automatically feel more assertive and self-assured at all times, and you will develop an inner peace and self-respect that will grow stronger.
©2003 Glenn Harrold (P)2003 Diviniti Publishing Ltd.Listeners also enjoyed...
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Overall
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
What listeners say about Build Your Self-Esteem
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Monika Manifesting
- 12-22-11
Great hypnotic track
I am listening it for over 30 days everyday and what I can say is that I do feel better about myself just by doing that everyday... sometimes i fall asleep but the dialog and the music are really positive and relaxing ...
I am not changed dramatically but I can see it as a additional tool to self growth practice
enjoy
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9 people found this helpful
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Overall
- Thomas
- 05-07-09
Cherish this book
Glenn Harrold's audio selections are very helpful in understanding oneself and one's mistakes, and in forgiving oneself and feeling good about oneself.
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9 people found this helpful
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Overall
- Sarah
- 10-20-07
try it
I really love Glenn Harrold's audio-hypnosis series. I have a hard time falling asleep at night and these have REALLY helped. That being said, I didn't really have any expectations about it building my self-esteem. I'm more relaxed, I sleep better, I win, BUT as I fell asleep to this, I would notice myself being nicer to me throughout the day. Catching myself in a mirror and smiling, "hey, you look nice today," which then made me laugh and still does, so improved self-esteem, viola!
As I said, I really like a lot of his downloads, but you have to be careful, because some have this crazy energetic music and he wakes you up to feel energized, great, etc. Obviously you can't listen to those before you go to bed. But after a long, exhausting day at work when you know you should go to the gym, but you really want to take a nap, listen to one and you will be amazed. You really do feel rested and restored enough to get your butt off the couch and to the gym. Hope this helps.
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34 people found this helpful
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Overall
- Vicki
- 02-15-09
Well worth the money
I suspect this guy could negotiate peace in the Mid-East if he cared to give it a go!
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7 people found this helpful
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- TheThingsWeMustDo
- 08-13-12
I'm a new better person
What did you love best about Build Your Self-Esteem?
Build Your Self-Esteem reconstructed my self esteem immediately. I listen to it at least once nightly because I have seen the results.
What insight do you think you’ll apply from Build Your Self-Esteem?
The day after the first listen, I saw myself, pictures of me, by hands, feet, body totally different.
I have this built in voice now that demands respect, from myself first and then from others.
Any additional comments?
I would give this as a gift to people I deeply care about. It's an investment on one's self.
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2 people found this helpful
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Overall
- Rbtmw
- 02-13-08
best money ever spent
I was in a complete slump. I started to rely on my old emeny anorexia, and I felt horrible.
I previously started listening to books on tape while I work and stumbled upon this while browsing the selection. I bought it, listened to it, and as soon as i was done i felt the burdens lift away and my eating disorder disappear, I deleted all the files I had on my disorder and I feel absolutley AWESOME!
I would totally recommend this to someone who needs a confidence boost.
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27 people found this helpful
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- B. Chase
- 12-10-17
Quite possibly saved my life
A couple of years ago, I was recovering from an abusive relationship with someone with narcissistic personality disorder. My cognitive dissonance was so bad that I literally couldn't tell fact from fiction. My self-esteem was in the trash! I so badly needed this audio recording at that time, I can't even tell you. I do believe that it literally saved my life, or at least my sanity. It's been a couple of years now, and I no longer have cognitive dissonance as bad, but of course - like every one - I struggle with self-esteem (which is why I was easily preyed on by an abuser).
I have shared this audio recording with no less than five people since then, including my own daughter! I don't know how to give this any higher praise! if you are even considering buying this, do yourself a favor and do it!
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6 people found this helpful
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- Jennifer L Frederick
- 11-07-15
another great listen
Any additional comments?
i only listen to a few books and this is another that i listen to as much as possible.
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- Carlos Mendoza
- 12-09-14
Maybe its just me, but it seems to be working for
Would you recommend this audiobook to a friend? If so, why?
There is really no "story" but it is very soothing and for me it seems to have triggered a little something in my mind, in which I seem to very more positive about my self. I am "glass half full" type of person when it comes to live, but as far as my self esteem, I've always struggled. This book seems to be changing that. Give it a try, got nothing to lose. :)
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5 people found this helpful
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- Prissscy
- 03-14-17
Excellent
I'm new to hypnosis and love Glenn Harold's work. Recommend for anyone looking to feel better.
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2 people found this helpful