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Overcome Procrastination
- A high quality hypnosis session to overcome procrastination
- Narrated by: Glenn Harrold
- Length: 1 hr and 16 mins
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This series of mindfulness meditations will help you to appreciate life in the present moment as you connect with your senses, thoughts and feelings. This is the second title in the series which has been designed to help you release anxiety and worry. People who practice mindfulness are less likely to get caught up in worries about the future or regrets over the past. Being mindful makes it easier to notice and enjoy the pleasures in life as they unfold.
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Very helpful !
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This powerful hypnosis recording by best-selling self-help author Glenn Harrold has been designed to help you overcome anxiety and feel much more calm and in control of your stress levels. The recording has a very warm feel to it and will guide you into a deeply relaxed and safe space. From this inner place you will be guided to release the causes of your anxiety in a safe way. You are then guided to create an anchor to help you feel calm and composed when you are faced with stressful situations in your everyday life.
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Excellent
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Publisher's summary
This powerful hypnosis recording by best-selling self-help author Glenn Harrold has been designed to help you overcome procrastination and to become so much more creative, motivated and spontaneous. Overcome Procrastination is a special hypnotherapy recording that will help you connect with your potential and become much more motivated and determined in all areas of your life. This audio book includes a 10-minute daytime bonus track called Feel Alive which you can listen to when you are awake and active. If you are forever putting things off or you struggle to get things done and move forward, this is the recording for you.
The hypnosis session will give you more self-belief and an ability rise to overcome difficulties and feel inspired to take action and get things done. With regular use of the recording and by absorbing the post hypnotic suggestions you will develop more enthusiasm and cope more easily with the ups and downs of life. Getting things done will naturally feel good to you and when you have something that needs doing, you will get on to it, get it done and move forward. And you will really enjoy the feeling of taking action and being decisive.
This powerful hypnosis recording will help you become so much more creative and spontaneous in all areas of your life.
Post hypnotic affirmations include:
- I love to get things done
- I enjoy finalising projects
- I overcome challenges easily
- I am motivated and inspired
- I completely believe in myself
Overcome Procrastination features:
- Glenn Harrold’s calming voice guiding you into a completely relaxed state of mind & body
- Powerful meditation techniques, state of the art digital recording technology and unique sound frequencies
- Soothing background sounds recorded in specific musical keys and frequencies to deepen the relaxation effect
- Hypnotic echoed affirmations which pan from ear to ear across the stereo range - a deeply relaxing, unique effect
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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How to Get Sh*t Done
- Why Women Need to Stop Doing Everything So They Can Achieve Anything
- By: Erin Falconer
- Narrated by: Lauren Fortgang
- Length: 6 hrs and 38 mins
- Unabridged
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Finally, in the first productivity book by a woman in a decade, Erin Falconer will show you how to do less - a lot less. In fact, How to Get Sh*t Done will teach you how to zero in on the three areas of your life where you want to excel, and then it will show you how to offload, outsource, or just stop giving a damn about the rest. In How to Get Sh*t Done she shows how even the most perfectionistic among us can tap in to our inner free spirit and learn to feel like badasses rather than drudges.
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Not What I Expected
- By Justin Jones on 02-05-18
By: Erin Falconer
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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The Beginner's Guide to Stoicism
- Tools for Emotional Resilience & Positivity
- By: Matthew J. Van Natta
- Narrated by: Steve Rimpici
- Length: 3 hrs and 7 mins
- Unabridged
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Being a stoic means embracing positivity and self-control through the ability to accept the uncertainty of outcomes. With this stoicism guide, the beginner stoic will learn how to take charge of their emotions on the path to sustained happiness and satisfaction. This easy-to-navigate stoicism guide gives you the emotional tools needed to let go of the things you can’t control and find joy in what you have.
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fast start into pure self-therapy
- By RANDALL S WALKER on 04-28-21
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How to Be a 3% Man
- By: Corey Wayne
- Narrated by: Corey Wayne
- Length: 7 hrs and 33 mins
- Unabridged
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- By Anonymous User on 07-07-17
By: Corey Wayne
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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Lost & Found
- How to Wander Your Way to a Better Life
- By: Dr Tim Sharp
- Narrated by: Dr Tim Sharp
- Length: 8 hrs and 25 mins
- Unabridged
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A large and growing body of research highlights the value of getting ‘lost’ to improve our resilience and our mental health. That could mean literally wandering outdoors in nature or letting our minds do the wandering by sitting with negative thoughts and unpleasant emotions, rather than constantly trying to fight or push them away. Packed with psychological insights, practical tips and personal stories from Tim’s life, Lost & Found is a new kind of self-help book that invites all of you to the table: the bad and the good, your failures and your successes, challenges and breakthroughs.
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Soulful and kind🙌
- By Anonymous User on 07-13-24
By: Dr Tim Sharp
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Super Attractor
- Methods for Manifesting a Life Beyond Your Wildest Dreams
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 6 hrs and 25 mins
- Unabridged
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Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
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Not a huge fan
- By Pamela H on 09-30-19
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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The Ethical Slut
- A Practical Guide to Polyamory, Open Relationships, & Other Adventures
- By: Janet W. Hardy, Dossie Easton
- Narrated by: Janet W. Hardy, Dossie Easton
- Length: 10 hrs and 21 mins
- Unabridged
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For anyone who has ever dreamed of love, sex, and companionship beyond the limits of traditional monogamy, this groundbreaking guide navigates the infinite possibilities that open relationships can offer. Experienced ethical sluts Dossie Easton and Janet W. Hardy dispel myths and cover all the skills necessary to maintain a successful and responsible polyamorous lifestyle.
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The information and advice is 100% totally solid!
- By Troy on 07-28-15
By: Janet W. Hardy, and others
What listeners say about Overcome Procrastination
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Patrice
- 12-29-14
It really works!
I see myself doing things that I would normally leave for 'later'. Helps in all areas of my life. Motivates me when I feel like giving up. Thanks Glen
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7 people found this helpful
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- Lee Gibson
- 12-11-15
Excellent Experience!!!
Yes, and I'm looking forward to sharing my experience with others. I believe the breathing exercises are essential for everyone on a daily basis, and especially at bedtime. Glen Harrold's voice is very soothing, and the relaxation technique, combined with the positive mental picture he creates, has been very successful for me. I look forward to falling asleep, so the hypnosis can begin, and this usually happens within 10 minutes for me.
However, you'll need to really follow his instructions. If my mind wonders to other thoughts (daily events, things to do, etc.), you'll lose out on the experience. Once I decided to leave those thoughts for tomorrow - with a better mental clarity, I learned to love the escape!
I personally set this hypnosis audio, to repeat itself while I sleep, and I wake in the morning with an amazingly positive attitude - ready to get started! I use a small iPod (tucked under pillow) and ear buds, so if the buds fall out in the night (which they will), I simply put them back in upon waking and listen to Session 3, which is 11 minutes of "Wake-Up" Motivation! It's so awesome; I actually make sure I set the alarm 15-minutes early, so I can lay there with NO distractions, except petting the purring cat – which actually lends itself to my morning experience.
I also carry this iPod with me throughout the day, so I can get a quick "positive" reminder - to stay FOCUSED, and not to PROCRASTINATE.
I hope your experience is as amazing as mine, and just remember – don’t give up the first time. It took me several sessions to get my mind to shut out the rest of the clutter, and truly relax. If you have ADD or a “chattering mind,” you’ll relate to my initial challenge – however, you will greatly benefit from this “new found” control, both during sleep, and throughout the day!
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4 people found this helpful
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- TOMMY
- 01-06-16
Really Helps,
really like the idea of listening at Safety nap time &
then again at bed time.
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1 person found this helpful
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- Ahmed Ware Abdullah
- 10-02-16
This recording is very helpful
I liked the recordings and would like people to give it a chance to work.
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- frank
- 01-07-15
Great audiobook
I love this peaceful meditation and I listen to it every night, also there is an 11 minute chapter for mindfulness that is good for getting up in the morning. The two main meditations, each about 30 minutes are great! His voice is very soothing and the audio sounds are high-quality. He has you repeat after him as he says affirmations like, I live my life to the full. Very good for motivation and does help with procrastination
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4 people found this helpful
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- DIANNE BARKER
- 12-09-22
Overcome Procrastination
Soothing inspiring, meditation. I’m hoping for good results. I love Glenn Harold’s hypnosis audios I listen to them every night.
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- Brian PDX
- 12-20-13
Ideal for the Procrastinator who can't sleep!
I've become used to Harrold Glenns voice after listening to the several of his subliminal sleeping and mental health audios. It took some time, as a West Coast American, the UK accent can be a bit distracting but he speaks in such a soothing and rhythmical manner that after a period of time any english speaker can grow to get used to his voice.
That being said, I decided to try something different. I'm retired and have used that as an excuse to sometimes stay abed for hours, listening to audio books, reading, or just frittering time away when I know I have things to do.
Especially right now, when I'm supposed to be packing for a winter cruise-I just don't have time to waste so I purchased this inexpensive audio by Glenn and find it very helpful. In the week that I've used it at night, I've been up and about in the morning..!!early!! in the morning.. and find myself muttering "GET Things Done" to myself for no reason. Just last night I couldn't seem to fall as keep and discovered that Get Things Done is a key phrase in Glenns anti-procrastination mantra. Now I know why it's running thru my mind.
I have 4 different subliminal go to sleep audios, and decided to choose a different one-and decided on Procrastination. Fortunately I can set my iPad to turn off in 30 minutes so I don't need to listen to the 'wake up' portion of Glenns audio. If I haven't gone to sleep-or I wake during the night-a common occurrence-I just put on another audio and doze back to sleep to positive suggestions about something or other.
I especially like the Solfeggio Meditations. They are based on an ancient musical key and each note has some physical or mental thing it's related to. Read the info on them and do listen to the samples. The music is very soothing and combines with Harrold Glenns voice to make a wonderfully relaxing audio to help you sweetly doze off to sleep.
I expect I'll eventually collect all 6 of them.
Glenn has self help self hypnosis audios to assist with almost everything from nail biting to drug addiction to weight loss. There is even one for your child to improve their self esteem
Highly recommended for those who have problems going to sleep and don't respond well to medications
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25 people found this helpful
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- Deborah Espino
- 06-18-16
Wonderfully relaxing and effective
I love this hypnosis recording and listen to it all the time because it is so wonderfully relaxing and effective with true results. I highly recommend all of his hypnosis !
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- Taylor
- 01-14-16
Awesome!!!
Totally worked very affective.. I woke up next morning feeling so relaxed and happy.. :-))))
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1 person found this helpful
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- Laura M
- 01-07-16
Very uplifting!
This is a very uplifting guided meditation. I definitely feel more motivated in the morning when I listen to it at night before I go to sleep. But I love the little 11 minute bonus track.
It helps you to remember to connect with a sense of gratitude which is great.
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1 person found this helpful