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CBD for Dummies

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CBD for Dummies

By: Blair Lauren Brown
Narrated by: Sara Sheckells
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About this listen

CBD has emerged as a popular health product, but what's all the fuss about? CBD for Dummies reveals the reasons for the surge in interest about cannabidiol (CBD) and explains how to buy and use this remarkable product safely and responsibly. In an accessible, no-nonsense manner, author Blair Lauren Brown lays out the facts about CBD and outlines the many health conditions that may be helped by using CBD oil.

This book covers topics that people new to CBD have questions about. Highlights include:

  • What CBD oil is and how it works in the body
  • How to buy CBD from a reputable source and understanding a product's potency
  • Knowing what conditions can be eased with CBD, including muscle pain, inflammation, autoimmune conditions, eating disorders, mental health disorders, and neurological conditions
  • Preparing your own CBD edibles

Perfect for anyone interested in understanding the therapeutic potential of CBD, CBD for Dummies introduces you to everything you need to know about this cool compound.

©2021 John Wiley & Sons, Inc. (P)2021 Tantor
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