Preview

Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

Change the Story of Your Health

By: Carl Greer PhD PsyD, Melinda Ring MD FACP
Narrated by: Paul Brion
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $17.19

Buy for $17.19

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's summary

The story of our health is more in our control than we might think, according to clinical psychologist, Jungian analyst, and shamanic practitioner Carl Greer, PhD, PsyD. We can, not only reframe our experiences, but actually experience less stress, greater well-being, and even better physical health than it might appear if we are willing to identify our health story and begin rewriting it.

Through journaling exercises and expanded-awareness practices, many of which involve working with, and in, nature, and which are influenced by Jungian and shamanic traditions, anyone can tap into hidden resources for healing and work with them effectively. Whether gaining insights and balancing energies outdoors, dialoguing and interacting with the Earth or a river or lake, or working with dreams, an inner healer, or a symbol encountered on a shamanic journey, listeners will find they are able to learn why they have struggled to change their habits and will be empowered to experience greater wellness within a satisfying health story.

Change the Story of Your Health focuses on four key chapters of a person's health story:

  • Eating and drinking, and weight
  • Movement/exercise, flexibility, balance, stamina, and strength
  • Sexuality, body image and acceptance, and changes due to midlife hormonal shifts (commonly known as menopause and andropause)
  • Management of an acute ailment or symptoms of a chronic condition

It also helps listeners revise their health stories, as their health changes as a result of aging or unexpected challenges. Gaining insights into their health, letting go of what is standing in the way of optimal health and well-being, and bringing in what is needed to make a preferred new health story a reality - all are possible when listeners take on the challenge of Change the Story of Your Health and begin using the practices regularly.

©2017 Carl Greer (P)2018 Tantor
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Change the Story of Your Health

Average customer ratings
Overall
  • 4 out of 5 stars
  • 5 Stars
    9
  • 4 Stars
    1
  • 3 Stars
    2
  • 2 Stars
    0
  • 1 Stars
    2
Performance
  • 4.5 out of 5 stars
  • 5 Stars
    9
  • 4 Stars
    1
  • 3 Stars
    2
  • 2 Stars
    0
  • 1 Stars
    1
Story
  • 4.5 out of 5 stars
  • 5 Stars
    10
  • 4 Stars
    1
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    1

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Do you want to heal? Do you? This book will help!

Don't wait to get sick to learn these time tested practices. We have been healing like this for tens's of thousands of years. Carl's easy to follow instructions will help you get past all the years of BS that society has put on you. Thanks Carl for knocking out of the park!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

2 people found this helpful