Sacred Instructions
Indigenous Wisdom for Living Spirit-Based Change
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Narrated by:
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Sherri Mitchell
About this listen
A “profound and inspiring” collection of ancient indigenous wisdom for “anyone wanting the healing of self, society, and of our shared planet” (Peter Levine, author of Waking the Tiger: Healing Trauma).
A Penobscot Indian draws on the experiences and wisdom of the First Nations to address environmental justice, water protection, generational trauma, and more.
Drawing from ancestral knowledge, as well as her experience as an attorney and activist, Sherri Mitchell addresses some of the most crucial issues of our day—including indigenous land rights, environmental justice, and our collective human survival. Sharing the gifts she has received from the elders of her tribe, the Penobscot Nation, she asks us to look deeply into the illusions we have labeled as truth and which separate us from our higher mind and from one another.
Sacred Instructions explains how our traditional stories set the framework for our belief systems and urges us to decolonize our language and our stories. It reveals how the removal of women from our stories has impacted our thinking and disrupted the natural balance within our communities.
For all those who seek to create change, this book lays out an ancient world view and set of cultural values that provide a way of life that is balanced and humane, that can heal Mother Earth, and that will preserve our communities for future generations.
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Critic reviews
"Sacred Instructions is an important book that synthesizes a wealth of information in an approachable and empowering way. Mitchell’s steady, assured tone and recommendations for action makes this a rewarding book for anyone looking for a way to engage in less conflict-based, more effective community change."—Foreword
“A deeply personal meditation and call to consciousness and transformation, Sacred Instructions challenges the way we see and experience the world around us. For many readers, the book will reveal the first steps toward a process of self-discovery and spiritual awareness that Mitchell shows us must be lived and breathed every day on our own personal journeys of decolonization and patient recovery of an indigenized worldview.” —Robert A. Williams, Jr., chair of the University of Arizona Indigenous People's Law and Policy Program and author of Savage Anxieties
“In this compelling book, Sherri Mitchell helps all of us understand the experience of First Nations peoples and helps us to embody that unique wisdom. She brings forth a broad understanding of cultural and generational trauma in a way that supports deep healing. The wisdom of this courageous book is profound and inspiring. It is recommended for anyone wanting the healing of self, society, and of our shared planet.”—Peter A. Levine, PhD, author of Waking the Tiger: Healing Trauma
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Shaman
- Invoking Power, Presence and Purpose at the Core of Who You Are
- By: Ya'Acov Darling Khan
- Narrated by: Ya'Acov Darling Khan
- Length: 9 hrs and 12 mins
- Unabridged
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Ya'Acov Darling Khan, best-selling author of Jaguar in the Body, Butterfly in the Heart, has travelled the world for over three decades to study with indigenous shamans. He has dedicated his life to cultivating a blend of shamanic practices that is both practical and poetic, both mystical and of the moment. In this audiobook, he invites us to rediscover our inner shaman. Shaman offers us an opportunity to reconnect with this spiritual path, and answers the question: What is shamanism's relevance to the challenges and opportunities we face in the 21st century?
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Ugh, I couldn't get past the very beginning.
- By J. Moore on 10-29-21
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The Great Spiritual Migration
- How the World's Largest Religion Is Seeking a Better Way to Be Christian
- By: Brian McLaren
- Narrated by: Brian McLaren
- Length: 7 hrs and 27 mins
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With his trademark brilliance, generosity of spirit, and clear pastoral calling, Brian McLaren synthesizes an accessible and inviting understanding of what it means to follow Jesus.
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A must-read for Christian thinkers
- By Amazon Customer on 10-26-16
By: Brian McLaren
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Thank God for Evolution
- How the Marriage of Science and Religion Will Transform Your Life and Our World
- By: Michael Dowd
- Narrated by: Michael Dowd
- Length: 9 hrs
- Abridged
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Here is a revolutionary perspective on the relationship between religion and science that builds a bridge between people of all beliefs.
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Religion without God
- By Paul on 09-22-10
By: Michael Dowd
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The Seat of the Soul
- 25th Anniversary Edition
- By: Gary Zukav
- Narrated by: Gary Zukav, Maya Angelou (preface), Oprah Winfrey (preface)
- Length: 10 hrs and 12 mins
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With the same extraordinary skill that he used to demystify scientific abstraction and the new physics, Gary Zukav, the award-winning author of The Dancing Wu Li Masters, here takes us on a brilliant and penetrating exploration of the new phase of evolution we have now entered.
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A True Spiritual Classic
- By Vik on 02-22-06
By: Gary Zukav
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Wild Power
- By: Alexandra Pope
- Narrated by: Alexandra Pope
- Length: 8 hrs and 33 mins
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The menstrual cycle is a vital and vitalizing system in the female body, and yet our understanding of and respect for this process is both limited and distorted. Few women really know about the physiology of their cycle, and many do not see it as an integral part of their health and well-being, let alone as a potential guide to emotional and spiritual literacy.
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Life Changing
- By alyssa on 12-03-17
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Healing the Soul of America - 20th Anniversary Edition
- By: Marianne Williamson
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- Length: 7 hrs and 58 mins
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Now updated with a new introduction by number-one New York Times best-selling author Marianne Williamson, the 20th anniversary edition of Healing the Soul of America shares her timeless, visionary message of political healing. This is a time, according to Williamson, for Americans to return once again to our first principles, both politically and spiritually. Here, Williamson draws plans to transform the American political consciousness and encourage powerful citizen involvement to heal our society.
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Marianne for president!
- By Gina Pagano Rose on 02-19-19
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Beyond Fear
- A Toltec Guide to Freedom and Joy: The Teachings of Don Miguel Ruiz
- By: Miguel Angel Ruiz, Mary Carroll Nelson
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- Length: 4 hrs and 11 mins
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A comprehensive guide to the foundations of Toltec wisdom, Beyond Fear is essential reading for fans of Don Miguel Ruiz’s New York Times best-selling book, The Four Agreements, which has sold over 8 million copies and has been translated into 46 languages worldwide. Providing instruction in the basic elements of the Toltec spiritual practice, this collection of ceremonies, wisdom, and prophecies empowers readers to shed their fears, judgments, and guilt - an essential step before practicing the Four Agreements.
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very strange
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Living an Examined Life
- By: James Hollis PhD
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How do you define “growing up?” Does it mean you achieve certain cultural benchmarks - a steady income, paying taxes, marriage, and children? Or does it mean leaving behind the expectations of others and growing into the person you were meant to be? Here acclaimed author James Hollis guides you through 21 areas for self-inquiry and growth - such as how to exorcise the ghosts of your past, when to choose meaning over happiness, how to construct a mature spirituality, and how to seize permission to be who you really are.
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Extraordinary compilation of Dr. Hollis' works
- By Joseph on 02-17-18
By: James Hollis PhD
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Finding Meaning in the Second Half of Life
- How to Finally, Really Grow Up
- By: James Hollis PhD
- Narrated by: Gary Galone
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What does it really mean to be a grown-up in today's world? We assume that once we "get it together" with the right job, marry the right person, have children, and buy a home, all is settled and well. But adulthood presents varying levels of growth and is rarely the respite of stability we expected. Turbulent emotional shifts can take place anywhere between the ages of 35 and 70 when we question the choices we've made, realize our limitations, and feel stuck - commonly known as the "midlife crisis".
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The great bait and switch.
- By real. on 12-14-19
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A New Earth
- Awakening Your Life's Purpose
- By: Eckhart Tolle
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- Length: 9 hrs and 12 mins
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Humanity now, perhaps more than in any previous time, has an opportunity to create a new, saner, more loving world. This will involve a radical inner leap from the current egoic consciousness to an entirely new one. In illuminating the nature of this shift in consciousness, Tolle describes in detail how our current ego-based state of consciousness operates. Then gently, and in very practical terms, he leads us into this new consciousness. We will come to experience who we truly are and learn to live and breathe freely.
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A Realized Being Shares In Person...a rare find.
- By Mr. Word Sponge on 12-05-09
By: Eckhart Tolle
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The Gradual Path
- By: Miles Neale PsyD
- Narrated by: Miles Neale
- Length: 7 hrs and 52 mins
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Dr. Neale presents a seven-session audio course to immerse you in the teachings and practices of the Lam Rim - Tibetan Buddhism’s time-tested path for psychological maturity and awakening. Created as an audio companion to Dr. Neale’s book Gradual Awakening, this course brings you a guided experience in the traditional Lam Rim journey, updated with insights from science and psychotherapy to root each step in our modern experience.
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Wonderfully Inspiring Teacher
- By Mr. Mindfulness on 03-27-19
By: Miles Neale PsyD
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Modern medical science has finally caught up to what traditional healing systems have known for centuries. Many traditional healing techniques and medicines are often assumed to be archaic, outdated, or unscientific compared to modern Western medicine. Nicole Redvers, a naturopathic physician and member of the Deninu K'ue First Nation, analyzes modern Western medical practices using evidence-informed Indigenous healing practices and traditions from around the world - from sweat lodges and fermented foods to Ayurvedic doshas and meditation.
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What listeners say about Sacred Instructions
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Peter
- 10-29-19
wisdom for this age
Sherri has done an excellent job in putting her narrative together. The wisdom of the pre-columbian peoples of North America is to often left out of how we all view the paternalistic culture of the current world. As climate change moves forward and we ignore the teachings of our elders, it is quite possible that humanity may succumb with all the other species in this 6th great extinction.. She gives up some practical guides on making a change in how we view community, spirituality, family and respect.
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2 people found this helpful
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- Nate
- 11-09-20
A must read
Everyone should read and reflect on the wisdom within this book. It was well written and well read.
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- Laura Nobel
- 10-01-21
excellent
everyone should read this book. she ties a lot of things together in envisioning abetter future.
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- MissOldSoul
- 11-02-22
A Poignant Glimpse Into Holistic Consciousness
As an American citizen of mixed heritage, and with only watered down notions of my ancestral cultures of origin, reading this book moved me deeply. The audacious poise of this author, sharing the wisdom of her own upbringing among native peoples in the face of repeated acts of violence against humanity, is nothing short of inspiring. I felt deep kinship with her upon hearing of her connection with the Earth, and as a vegan who is often ridiculed or alienated for taking a stand for the animals of this planet I felt vindicated to hear her take on industrial agriculture.
If you’re a westerner who has any desire to tap into ancient wisdom or to reconnect with that innate sense of community that is suppressed daily by the pressures of modern society, I urge you to read this book.
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- Lady D
- 11-03-19
Enlightening
This was my first Audiable, and I enjoyed it. Sacred Instructions spoke of truth and healing of the people and planet.
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2 people found this helpful
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- Cheri Lee Baker
- 12-22-21
Amazing Words
We need to wake up and see past the lies. These words ring true.
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- freedom
- 02-22-23
Crucial reading
This is an excellent book made even better by being delivered beautifully by the author. A must read for anyone trying to be a good ancestor!!!
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- Gal bloom
- 09-07-23
Wopila
i love it already. just helf an hour in and already feel the heart opening with beauty
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- Twinny
- 05-04-20
One of the most powerful and heart full books that I’ve ever read. .
I’m 74 well read and traveled to 5 continents Sacred Instructions may easily enhance the life for anyone, of any religion.
It makes clear where we have erred in the past in understanding creation and our place in it. Following the scientifically proven wisdom, one’s life will begin to thrive more as will others around you.
Enjoy.
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- James B.
- 01-22-24
everyone should read this book
A beautiful way to see, to remember, to awaken to what calls. I feel like I know myself better and the world. I feel like we all need to hear, so we can make our way back to a nurturing, peaceful, connection to the earth and to each other.
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