
Sacred Instructions
Indigenous Wisdom for Living Spirit-Based Change
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Narrated by:
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Sherri Mitchell
About this listen
A “profound and inspiring” collection of ancient indigenous wisdom for “anyone wanting the healing of self, society, and of our shared planet” (Peter Levine, author of Waking the Tiger: Healing Trauma).
A Penobscot Indian draws on the experiences and wisdom of the First Nations to address environmental justice, water protection, generational trauma, and more.
Drawing from ancestral knowledge, as well as her experience as an attorney and activist, Sherri Mitchell addresses some of the most crucial issues of our day—including indigenous land rights, environmental justice, and our collective human survival. Sharing the gifts she has received from the elders of her tribe, the Penobscot Nation, she asks us to look deeply into the illusions we have labeled as truth and which separate us from our higher mind and from one another.
Sacred Instructions explains how our traditional stories set the framework for our belief systems and urges us to decolonize our language and our stories. It reveals how the removal of women from our stories has impacted our thinking and disrupted the natural balance within our communities.
For all those who seek to create change, this book lays out an ancient world view and set of cultural values that provide a way of life that is balanced and humane, that can heal Mother Earth, and that will preserve our communities for future generations.
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Critic reviews
"Sacred Instructions is an important book that synthesizes a wealth of information in an approachable and empowering way. Mitchell’s steady, assured tone and recommendations for action makes this a rewarding book for anyone looking for a way to engage in less conflict-based, more effective community change."—Foreword
“A deeply personal meditation and call to consciousness and transformation, Sacred Instructions challenges the way we see and experience the world around us. For many readers, the book will reveal the first steps toward a process of self-discovery and spiritual awareness that Mitchell shows us must be lived and breathed every day on our own personal journeys of decolonization and patient recovery of an indigenized worldview.” —Robert A. Williams, Jr., chair of the University of Arizona Indigenous People's Law and Policy Program and author of Savage Anxieties
“In this compelling book, Sherri Mitchell helps all of us understand the experience of First Nations peoples and helps us to embody that unique wisdom. She brings forth a broad understanding of cultural and generational trauma in a way that supports deep healing. The wisdom of this courageous book is profound and inspiring. It is recommended for anyone wanting the healing of self, society, and of our shared planet.”—Peter A. Levine, PhD, author of Waking the Tiger: Healing Trauma
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- Narrated by: Kaipo Schwab
- Length: 18 hrs and 44 mins
- Unabridged
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In Indigenous Continent, acclaimed historian Pekka Hämäläinen presents a sweeping counternarrative that shatters the most basic assumptions about American history. Shifting our perspective away from Jamestown, Plymouth Rock, the Revolution, and other well-trodden episodes on the conventional timeline, he depicts a sovereign world of Native nations whose members, far from helpless victims of colonial violence, dominated the continent for centuries after the first European arrivals.
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indigenous Continent
- By katherine on 07-09-23
By: Pekka Hamalainen
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The Wind Is My Mother
- The Life and Teachings of a Native American Shaman
- By: Bear Heart, Molly Larkin - contributor
- Narrated by: Larry Winters
- Length: 8 hrs and 49 mins
- Unabridged
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With eloquent simplicity, one of the world's last Native American medicine men demonstrates how traditional tribal wisdom can help us maintain spiritual and physical health in today's world.
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Deep and powerful communication
- By Amazon Customer on 07-02-19
By: Bear Heart, and others
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Restoring the Kinship Worldview
- Indigenous Voices Introduce 28 Precepts for Rebalancing Life on Planet Earth
- By: Wahinkpe Topa (Four Arrows), Darcia Narváez PhD
- Narrated by: Wahinkpe Topa (Four Arrows), Darcia Narváez PhD, Sage Ryan
- Length: 9 hrs and 22 mins
- Unabridged
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Indigenous worldviews, and the knowledge they confer, are critical for human survival and the wellbeing of future generations. Wahinkpe Topa (Four Arrows) and Darcia Narvaez present and discuss 28 powerful excerpted passages from Indigenous leaders, including Mourning Dove, Robin Wall Kimmerer, Winona LaDuke, and Xiuhtezcatl Martinez.
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Fantastic Paradigm/Perspective shifting masterpiece of ancient wisdoms
- By Jeanette F on 06-29-25
By: Wahinkpe Topa (Four Arrows), and others
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Awakening to the Spirit World
- The Shamanic Path of Direct Revelation
- By: Sandra Ingerman, Hank Wesselman
- Narrated by: Leslie Howard
- Length: 10 hrs and 41 mins
- Unabridged
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Today, practicing shamanism doesn't mean you have to live in a rain forest or a desert. Thanks to a modern renaissance of shamanic spirituality, practitioners from all walks of life now use powerful indigenous techniques for healing, insight, and spiritual growth. With Awakening to the Spirit World, teachers Sandra Ingerman and Hank Wesselman bring together a circle of renowned Western shamanic elders - Tom Cowan, Carol Proudfoot-Edgar, Jose Stevens, and Alberto Villoldo - to present a comprehensive manual for making these practices accessible and available in our daily lives.
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Best Book on Shamanism
- By Jason Perry on 01-06-20
By: Sandra Ingerman, and others
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The Wisdom of the Native Americans
- By: Kent Nerburn
- Narrated by: Kaipo Schwab
- Length: 4 hrs and 26 mins
- Unabridged
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Taken from writings, orations, and recorded observations of life, this audiobook selects the best of Native American wisdom and distills it to its essence in short, digestible quotes - perhaps even more timely now than when they were first written. In addition to the short passages, this edition includes the complete "Soul of an Indian", as well as other writings by Ohiyesa (Charles Alexander Eastman), one of the great interpreters of American Indian thought, and three great speeches by Chiefs Joseph, Seattle, and Red Jacket.
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True insightful sacred wisdom to last a lifetime..
- By Prometheus Worley on 02-20-18
By: Kent Nerburn
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If Women Rose Rooted
- A Life Changing Journey to Authenticity and Belonging
- By: Sharon Blackie
- Narrated by: Sharon Blackie
- Length: 13 hrs and 23 mins
- Unabridged
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In this life-changing book that blends myth, memoir, and modern-day mentors, renowned psychologist Dr. Sharon Blackie journeys from the wasteland of modern society to a place of nourishment and connection.
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Gorgeously written
- By Trine C. Jensen on 09-18-23
By: Sharon Blackie
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Decolonizing Trauma Work
- Indigenous Stories and Strategies
- By: Renee Linklater
- Narrated by: Tanis Parenteau
- Length: 7 hrs and 36 mins
- Unabridged
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Indigenous author Renee Linklater explores healing and wellness in the Indigenous communities on Turtle Island. Drawing on a decolonizing approach, which puts the “soul wound” of colonialism at the center, Linklater engages ten Indigenous health care practitioners in a dialogue regarding Indigenous notions of wellness and wholistic health, critiques of psychiatry and psychiatric diagnoses, and Indigenous approaches to helping people through trauma, depression, and experiences of parallel and multiple realities.
By: Renee Linklater
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The Rediscovery of America
- Native Peoples and the Unmaking of U.S. History (The Henry Roe Cloud Series on American Indians and Modernity)
- By: Ned Blackhawk
- Narrated by: Jason Grasl
- Length: 17 hrs and 18 mins
- Unabridged
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The most enduring feature of US history is the presence of Native Americans, yet most histories focus on Europeans and their descendants. This long practice of ignoring Indigenous history is changing, however, with a new generation of scholars insists that any full American history address the struggle, survival, and resurgence of American Indian nations. Indigenous history is essential to understanding the evolution of modern America.
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Interesting book marred by poor reading
- By Nathaniel Sterling on 03-04-24
By: Ned Blackhawk
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The Spirit of Healing
- Stories, Wisdom, and Practices from Native America
- By: Lewis Mehl-Medrona
- Narrated by: Lewis Mehl-Medrona
- Length: 7 hrs and 13 mins
- Original Recording
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A Lakota prophecy tells of a day when Westeners will join Native wisdom-keepers to create a new, integrated vision of healing. Dr. Lewis Mehl-Madrona believes that day has arrived. With The Spirit of Healing, this physician and lifelong student of Native American spirituality invites you to discover healing practices informed by both modern medical and psychiatric knowledge, and the "narrative medicine" of tradtional healers.
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Healing ideas and stories for everyone
- By Lori on 10-17-11
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Becoming Kin
- An Indigenous Call to Unforgetting the Past and Reimagining Our Future
- By: Patty Krawec, Nick Estes - foreword
- Narrated by: Patty Krawec
- Length: 5 hrs and 24 mins
- Unabridged
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The invented history of the Western world is crumbling fast, Anishinaabe writer Patty Krawec says, but we can still honor the bonds between us. Settlers dominated and divided, but Indigenous peoples won't just send them all "home." Weaving her own story with the story of her ancestors and with the broader themes of creation, replacement, and disappearance, Krawec helps listeners see settler colonialism through the eyes of an Indigenous writer.
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Relearning History
- By Bo Buxton on 02-05-23
By: Patty Krawec, and others
wisdom for this age
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A must read
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excellent
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If you’re a westerner who has any desire to tap into ancient wisdom or to reconnect with that innate sense of community that is suppressed daily by the pressures of modern society, I urge you to read this book.
A Poignant Glimpse Into Holistic Consciousness
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Enlightening
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Amazing Words
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Wopila
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Crucial reading
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It makes clear where we have erred in the past in understanding creation and our place in it. Following the scientifically proven wisdom, one’s life will begin to thrive more as will others around you.
Enjoy.
One of the most powerful and heart full books that I’ve ever read. .
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everyone should read this book
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