
Crazy Sexy Fit
A Women's Bodyweight Strength Training Workout Guide
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Narrated by:
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Jodi Grochal
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By:
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Fight Physique
About this listen
No Gym? No Worries. How to Build the Perfect Female Body Shape in a Month or Less, Without Buying Expensive Equipment or Paying for a Personal Trainer
Is your wedding scheduled in a few months, and you would like to look bomb as you walk down the aisle to meet the love of your life? Perhaps you recently got into a new relationship, traveled to a new town, or want to look lean and work on your feminine shape -- do you know where to start?
In Crazy Sexy Fit
- How to identify the best, most inexpensive bodyweight exercises you can do from home to get the feminine shape you’ve always wanted
- An outlook on strength training for females in a way you’ve never imagined -- ensure you know how to maximize your gains
- Change up those workouts!: Examples of weight training exercises for women across all ages that don’t require costly equipment
- How to identify your body type to determine the proper diet and training exercises for the most efficient results
- The difference between male and female physiology -- and what you should do differently for a sexy, well-toned physique
- 40+ body toning exercises to burn fat on all body parts (including the stubborn belly fat!) to help you look sexy no matter what you wear
- How to develop a positive body image and love your body, whether you have achieved your dream weight or not
- How to exercise during your menstrual cycle, while pregnant, and even during menopause (it’s not all the same!)
And much more… Stop doubting your body’s strength and your potential to look sexy and maintain a toned body -- because you can have it all.
If you want to shed fat and build muscle without hitting the gym or going on FAD diets, then buy this audiobook now.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2023 Fight Physique (P)2024 Fight PhysiqueListener received this title free
Helpful Tips to Stay Fit
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Excellent and Resourceful
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Learn strength training
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What every women needs!
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Comprehensive and structured!
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Get The Body You Want!
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Get in Shape Without the Gym
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The author offers practical, cost-effective strategies for achieving a toned physique.
The author has simplified the strength training, provides adaptable workouts, and empowers with body positivity.
I loved the tailored exercises and nutritional advice, it's a holistic approach to fitness is great, ensuring every woman can embrace her strength and beauty, equipment-free", which is exactly what I was looking for.
Highly recommended!
Awesome resource!
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beacon of inspiration
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Great for on the go 
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