
Creating Inner Peace & Calm
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Narrated by:
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Glenn Harrold
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By:
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Glenn Harrold
About this listen
Experience peace, love, and inner calm when you listen to this superb, high-quality hypnosis MP3 by Glenn Harrold. Connecting with an inner peace and overcoming stress and anxiety are easy when you know how. This hypnosis MP3 includes techniques that will help you to create a profound inner peace and calm in a safe and natural way, free of any harmful side effects.
This title features two hypnotherapy sessions. On both tracks you will hear a pleasant voice guiding you into a deep state of mental and physical relaxation. Hypnotic echoed background vocals pan from left to right across the stereo range. This deeply relaxing and unique effect will help you to relax further into the hypnotic trance state. You will also hear some 60 BPM digital sound effects and powerful subliminal suggestions that compound the therapeutic effect, leaving you to experience deep inner peace and natural calm.
Please note: The first track is for daytime use and will gently bring you back to full waking consciousness at the end. The second track has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for nighttime use.
©2003 Diviniti Publishing Ltd. (P)2003 Diviniti Publishing Ltd.Listeners also enjoyed...
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Very Helpful
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Awaken & Ascend
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Learn How to Think Positively
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Learn How to Think Positively features two hypnotherapy sessions to help you develop a more positive outlook. Glenn's relaxing voice will guide you into a completely relaxed state of mind and body. Hypnotic echoed background affirmations pan from left to right across the stereo range - a deeply relaxing and uniquely hypnotic effect.
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hyponosis...?
- By Cary on 12-06-05
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Overall
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This superb high quality hypnotherapy program by the UK's best-selling hypnotherapist Glenn Harrold, combines powerful clinical hypnotherapy techniques with state of the art digital recording technology.
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Great Discovery
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Clear Your Mind of Negative Thoughts
- Hypnotherapy to Help You Release Criticism, Judgement and Negativity
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- Length: 41 mins
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Overall
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Performance
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Story
This completely improvised hypnotherapy recording will help you to clear your mind of negative thoughts and feelings and connect with a sense of mental peace and calm. It begins with a breathing technique and then a mind-clearing process where the listener is encouraged to clear negative thoughts and replace them with loving positive thoughts and feelings. The improvised style of this recording moves along at a good pace and helps the listener transform their thoughts and feelings very naturally.
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Listening to this twice a day 😌
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Deep Sleep Every Night
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- Narrated by: Glenn Harrold
- Length: 1 hr and 4 mins
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Overall
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Performance
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Story
Join the thousands of people who have overcome their sleep disorders and insomnia by using this superb, high-quality hypnosis audiobook by Glenn Harrold--the UK's best-selling self-help audio author. Insomnia and other sleep problems are often caused by stress, anxiety, and a busy mind at bedtime. Glenn's highly acclaimed hypnotherapy techniques and audio production will help you overcome these problems in a completely safe and natural way.
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Almost perfect
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By: Glenn Harrold
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Let Go of Fear
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 59 mins
- Original Recording
-
Overall
-
Performance
-
Story
Let Go of Fear is a gentle meditation which guides you to release all fear and anxiety from your past and then moves on to helping you release all fear and worry around your future. It also guides you to be mindful of what you watch, read and listen to as these things influence the way you think and feel. It also encourages you to only watch, read and listen to things that inspire and influence you positively. This recording will help you to raise your vibration and feel more, creative, inspired and motivated.
-
-
Very Helpful
- By Richard Neumann on 03-18-22
By: Glenn Harrold
-
Awaken & Ascend
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 1 hr and 16 mins
- Original Recording
-
Overall
-
Performance
-
Story
This recording is a spiritual awakening meditation to help you achieve higher states of consciousness. It will help you move beyond the mind and self-identity and connect to a sense of pure bliss that comes from living in your heart. In this blissful state you will feel a sense of oneness and true spiritual alignment. It will help you to remember that you are a spiritual being living in a physical body. This meditation guides you through each of your seven chakras with a sound tuned to each one and affirmations relating to each chakra
By: Glenn Harrold
-
Learn How to Think Positively
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 1 hr and 6 mins
- Original Recording
-
Overall
-
Performance
-
Story
Learn How to Think Positively features two hypnotherapy sessions to help you develop a more positive outlook. Glenn's relaxing voice will guide you into a completely relaxed state of mind and body. Hypnotic echoed background affirmations pan from left to right across the stereo range - a deeply relaxing and uniquely hypnotic effect.
-
-
hyponosis...?
- By Cary on 12-06-05
By: Glenn Harrold
-
Create Unlimited Financial Abundance for Yourself
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 49 mins
- Original Recording
-
Overall
-
Performance
-
Story
This superb high quality hypnotherapy program by the UK's best-selling hypnotherapist Glenn Harrold, combines powerful clinical hypnotherapy techniques with state of the art digital recording technology.
-
-
Great Discovery
- By Richard on 08-16-05
By: Glenn Harrold
-
Clear Your Mind of Negative Thoughts
- Hypnotherapy to Help You Release Criticism, Judgement and Negativity
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 41 mins
- Original Recording
-
Overall
-
Performance
-
Story
This completely improvised hypnotherapy recording will help you to clear your mind of negative thoughts and feelings and connect with a sense of mental peace and calm. It begins with a breathing technique and then a mind-clearing process where the listener is encouraged to clear negative thoughts and replace them with loving positive thoughts and feelings. The improvised style of this recording moves along at a good pace and helps the listener transform their thoughts and feelings very naturally.
-
-
Listening to this twice a day 😌
- By PandaChew on 06-13-21
By: Glenn Harrold
-
Deep Sleep Every Night
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 1 hr and 4 mins
- Original Recording
-
Overall
-
Performance
-
Story
Join the thousands of people who have overcome their sleep disorders and insomnia by using this superb, high-quality hypnosis audiobook by Glenn Harrold--the UK's best-selling self-help audio author. Insomnia and other sleep problems are often caused by stress, anxiety, and a busy mind at bedtime. Glenn's highly acclaimed hypnotherapy techniques and audio production will help you overcome these problems in a completely safe and natural way.
-
-
Almost perfect
- By Leslie Catt on 01-03-08
By: Glenn Harrold
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Mindfulness Meditation for Self-Healing
- By: Glenn Harrold, Russ Davey
- Narrated by: Glenn Harrold
- Length: 46 mins
- Original Recording
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Overall
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Performance
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Story
This series of mindfulness meditations will help you to appreciate life in the present moment as you connect with your senses, thoughts and feelings. This is the sixth title in the series and has been designed to help you heal your mind and body. The meditation also has a shamanic flavour to it as it guides you to focus your energy on clearing blocks and negativity in your energy field, which can sometimes be the hidden cause of physical illness.
By: Glenn Harrold, and others
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852hz Solfeggio Meditation
- Awaken Your Intuition and Connect with Your Inner Light
- By: Glenn Harrold, Ali Calderwood
- Narrated by: Glenn Harrold
- Length: 1 hr and 15 mins
- Original Recording
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Overall
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Performance
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Story
This is one of a series of meditation recordings by Glenn Harrold and Ali Calderwood, which are based upon the ancient solfeggio musical scale. Each note in this scale has specific healing properties. This recording resonates to a frequency of 852hz and is associated with the colour of indigo and the element of light. Glenn Harrold's acclaimed vocal delivery and guided meditation combined with Ali Calderwood's deep and moving soundscapes tuned to 852hz combine to create a powerful meditation recording.
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One of my favorite in the series
- By Karen on 08-19-12
By: Glenn Harrold, and others
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A Chakra Meditation
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 1 hr and 24 mins
- Original Recording
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Overall
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Performance
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Story
A superb, high-quality hypnosis audio program combining skilled hypnotherapy techniques with state-of-the-art digital recording technology. This empowering audio will help the listener feel energized and uplifted by guiding you on a powerful healing journey through the seven main energy centers of the body, called the chakras. You will hear angelic vocals and sounds tuned to the frequency of each chakra while you visualize a healing process through each stage of the meditation.
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Really good to relax and meditate!
- By Andrea on 02-10-05
By: Glenn Harrold
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Detox Your Life
- By: Glenn Harrold MBSCH Dip C.H.
- Narrated by: Glenn Harrold
- Length: 1 hr and 1 min
- Original Recording
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Overall
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Performance
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Story
Detox Your Life is a superb, high-quality hypnosis affirmation recording, which will help you alleviate stress and anxiety and feel inspired and motivated. The 61-minute audio track is separated into two parts, the Intro and the hypnotherapy session, so you can choose to skip the intro part after your first listen. There is also no wake-up part on this recording, so it is ideal for bedtime listening when you need to relax and sleep well.
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Just Try It
- By Jeanine on 02-18-12
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Be Happy
- By: Glenn Harrold MBSCH Dip C.H.
- Narrated by: Glenn Harrold
- Length: 1 hr and 1 min
- Original Recording
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Overall
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Performance
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Story
Be Happy is a state-of-the-art production featuring Glenn Harrold's highly acclaimed hypnotherapy techniques. The aim of Be Happy is to help you develop a lasting feeling of happiness by using hypnosis to help you connect to the divine, creative source within you. You will be guided to find happiness by developing presence, living in the moment and subjugating your ego.
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Play it every night for a few days...
- By Michele from Michigan on 07-11-15
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Mindfulness Meditation for Higher Consciousness
- By: Glenn Harrold FBSCH Dip C.H., Russ Davey
- Narrated by: Glenn Harrold FBSCH Dip C.H.
- Length: 43 mins
- Original Recording
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Overall
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Performance
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Story
This series of mindfulness meditations will help you to appreciate life in the present moment as you connect with your senses, thoughts and feelings. This is the third title in the series and has been designed to help you raise your consciousness and experience life with a new awareness. When your consciousness expands, it opens you up to more creativity, abundance, wisdom and knowledge and can have a positive lasting effect on the way you view the world.
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I love these
- By Patricia on 09-11-16
By: Glenn Harrold FBSCH Dip C.H., and others
What listeners say about Creating Inner Peace & Calm
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall
- Ana Maria Chuy
- 09-22-08
Creating inner peace and calm
I love it his voice and background sounds took me to peace and inner calm I highly recomend this Audio meditation
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6 people found this helpful
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Overall
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- Scott
- 09-27-13
A very useful relaxation tool
Nicely done, respectful, and to-the-point. No hype, just get to your inner calm place. A very professional job on this audiobook.
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Overall
- Cathy
- 06-27-06
Brain Massage for the Strung Out
This a very unusual program. It's not like a "Self Help Book", and at first it seems like just a strange guided meditation with great sound effects. Mr. Harrold's voice and the text may initially seem a little odd, especially if you're concerned that you'll be hypnotized into thinking you are a carefree person in a magically happy world. But once you get past this, you'll see the program is simply designed to slowly and gently bring your racing mind to a calmer place.
I relax much more quickly with Mr. Harrold's programs than with any other guided meditations. I'm not sure if it's the sound engineering or content, but somehow I'll nod off and wake up refreshed far more quickly and consistently with these programs than with other's of this type. I can see why this is a best selling program in the United Kingdom. If you're a person who's mind is constantly racing even when you're supposed to be relaxing - this may be a good program for you to try.
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31 people found this helpful
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Overall
- DA
- 01-11-08
Doubted but Surprised
I had headaches from stress and anxiety. I have had them for months. I got this audiobook a while back but didn't much believe it. Finally, out of desperation, I decided to listen to it once a day and within 4 days, my headaches eased up. I don't know if it will last, but I feel better. Can't explain it, but something is going on. Surprised me.
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10 people found this helpful
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Overall
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Performance
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- Jeanine
- 02-18-12
Calms the Inner Turmoil/Negativity
I own several Glenn Harrold audios and I've listened to all of them for different reasons. Many I continue to go back to when the need arises (too bad these don't bring about a 'permanent fix'). This one, Creating Inner Peace and Calm, is one that I still listen to rather frequently, as it just makes me feel good. For a time, I was in so much turmoil, I listened every night as I was going to sleep. I didn't know for sure if it would work, but I didn't have too many doubts, as I was already familiar with Mr. Harrold's work and had had success with other audio books from him.
When your brain won't shut off, when you feel all confused or negative and you don't know which direction to turn, when your brain keeps running that negative self-talk, listen to this audio book. It truly calms me down and afterward, I can run for a full day feeling calm and peaceful. On weekends, if my mind won't let me rest, I just take a little relaxing time and listen to this one. I feel like I'm able to re-balance or refocus in a positive way.
I'm a fan of Glenn Harrold and I'll continue to buy his books. High marks for this one!
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5 people found this helpful