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Mindfulness Meditation for Higher Consciousness
- Narrated by: Glenn Harrold FBSCH Dip C.H.
- Length: 43 mins
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Publisher's summary
This series of mindfulness meditations will help you to appreciate life in the present moment as you connect with your senses, thoughts and feelings. This is the third title in the series and has been designed to help you raise your consciousness and experience life with a new awareness.
When your consciousness expands, it opens you up to more creativity, abundance, wisdom and knowledge, and can have a positive, lasting effect on the way you view the world. When you are truly present and in a state of being, you will move beyond the ego-centred state and shift your consciousness to a higher perspective.
In this new state of consciousness, you will experience life at a higher vibration and naturally become aligned with creativity and abundance. Being mindful makes it easier to notice and enjoy the pleasures in life as they unfold.
Mindfulness takes practice, so for best results, we recommend listening to this 33-minute session once a day. This download also includes a 10-minute edited version of the main track and is ideal as a booster when your time is limited.
Mindfulness Meditation for Higher Consciousness features a number of positive affirmations, including:
- I am connected to a higher consciousness
- My heart is full of love and compassion
- I am an one with the universe
- I love and respect myself
- I continue to raise my consciousness and awareness
- I feel connected to my higher self
- I feel a deep sense of inner peace
You can also use mindfulness techniques to cultivate qualities such as kindness or overcome any number of problems or difficulties in your life.
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Finland sounds like heaven!
- By Carol Cover on 09-16-24
By: Melanie Dower
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The Stoic Challenge
- A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient
- By: William B. Irvine
- Narrated by: Brian Troxell
- Length: 4 hrs and 6 mins
- Unabridged
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Some people bounce back in response to setbacks; others break. We often think that these responses are hardwired, but fortunately this is not the case. Stoicism offers us an alternative approach. Plumbing the wisdom of one of the most popular and successful schools of thought from ancient Rome, philosopher William B. Irvine teaches us to turn any challenge on its head. The Stoic Challenge, then, is the ultimate guide to improving your quality of life through tactics developed by ancient Stoics, from Marcus Aurelius and Seneca to Epictetus.
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Rehashing of points in Irvine's previous work
- By Anon a Mus on 10-17-20
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
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Becoming the Narcissist's Nightmare
- How to Devalue and Discard the Narcissist While Supplying Yourself
- By: Shahida Arabi
- Narrated by: Julie McKay
- Length: 19 hrs and 53 mins
- Unabridged
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Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.
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Finally
- By zero on 12-08-16
By: Shahida Arabi
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
What listeners say about Mindfulness Meditation for Higher Consciousness
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- john west
- 10-12-19
I would recommend this to everyone stressed out.
An excellent meditation exercise for the mind and body. Plus the music is relaxing. Buy it for your self.
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- Patricia
- 09-11-16
I love these
These are my favorite guided meditations and I've listened to many. Glenn Harrold is a master and his language, as well as the tone of his voice is soothing. I refer all my students of intenSati to use every night! 🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟
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1 person found this helpful
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- Hannah
- 11-17-18
Fantastic as always!
Masterful creation and very effective. Thank you for your efforts to make the world a better place.
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- Sassy
- 03-27-18
It's a really great audiobook as always.
I found his voice to be very calming.I woke up feeling better. I always feel so relaxed with his audiobooks I fall asleep.
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- Audrey O
- 06-15-16
love it
I love the sound of Glenn Harold's voice. I have several of his recordings now and this is my favorite.
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- Françoit
- 04-15-17
Perfect meditation
Honestly the best. There's 2 version 30 minutes and 10 minutes I recommand it to everyone. It's perfect
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- Robin
- 04-15-16
love Glenn Harrold
loved it. so relaxing and energized by the end. Have several of Glenn Harrold meditations
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- CJ in WA
- 04-13-22
Favorite by Harrold
I have several of Harrold’s meditations/hypnoses, and this is my favorite! His voice is great and there is some great relaxation and visualization.
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