-
Dear Little Ones
- A Book About Dissociative Identity Disorder for Young Alters
- Narrated by: Darci Wantiez
- Length: 8 mins
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Publisher's summary
A book about dissociative identity disorder, written for young alters. The book helps young alters understand their experiences as part of a multiple system.
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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The Stoic Challenge
- A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient
- By: William B. Irvine
- Narrated by: Brian Troxell
- Length: 4 hrs and 6 mins
- Unabridged
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Some people bounce back in response to setbacks; others break. We often think that these responses are hardwired, but fortunately this is not the case. Stoicism offers us an alternative approach. Plumbing the wisdom of one of the most popular and successful schools of thought from ancient Rome, philosopher William B. Irvine teaches us to turn any challenge on its head. The Stoic Challenge, then, is the ultimate guide to improving your quality of life through tactics developed by ancient Stoics, from Marcus Aurelius and Seneca to Epictetus.
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Rehashing of points in Irvine's previous work
- By Anon a Mus on 10-17-20
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The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- By: Jimmy Moore, Dr. Jason Fung
- Narrated by: Jimmy Moore
- Length: 7 hrs and 36 mins
- Unabridged
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Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.
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Hard to get through
- By MCT on 06-03-17
By: Jimmy Moore, and others
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Becoming the Narcissist's Nightmare
- How to Devalue and Discard the Narcissist While Supplying Yourself
- By: Shahida Arabi
- Narrated by: Julie McKay
- Length: 19 hrs and 53 mins
- Unabridged
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Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.
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Finally
- By zero on 12-08-16
By: Shahida Arabi
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The Finnish Guide to Happiness
- By: Melanie Dower
- Narrated by: Saskia Maarleveld
- Length: 2 hrs and 24 mins
- Original Recording
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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Finland sounds like heaven!
- By Carol Cover on 09-16-24
By: Melanie Dower
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
What listeners say about Dear Little Ones
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Betsy Briggs
- 10-11-19
just us
need more for all of us. Please help us before it is too late, please
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- Karen Hall
- 07-18-22
Perfect thing to play for a "little" altar
I feel this is the perfect thing for me to play for my partner with DID when he is having a stressful time and it triggers him to become a "little." I love his 4 year old altar. He gets so scared and anxious. I try to soothe him by telling him he is safe but this book feels like it will do just that. I planned with him to next time tell him when he is little to look for his older self within him and this book makes it so much easier because the writer has an understanding of this on a deep and possibility personal level. I really think it will help his little be less scared.
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- Anonymous User
- 05-27-21
This is amazing! Here’s what our littles think... 😂
Bea, 4: who said it was my fault?!
Kitty, 7: there’s others like me? Wait who did what?! TELL. ME.
Ora, 4: I don’t get this story
Lol they all loved it when I explained what was going on.
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- Nancy N
- 09-05-16
Amazing book!
Hi. I'm an alter! My name is Kaylie and I am six years old. My daddy put this book on for me and I really liked it. It's my favourite book now! One of the bigger ones inside is helping me spell and so is daddy. This book made me feel safe. I know it isn't my fault. Thank you Jade!!!!!!
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3 people found this helpful
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- Munchie
- 07-15-16
Wonderful book
Thank you for this wonderful book. It was really really amazing. I really enjoy reading it. So did our young insiders. They got a lot out of it. I would recommend this book to anyone with D I D, it is a wonderful resource. Thank you Jade. I hope you write more books in the future.
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4 people found this helpful
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- Melinda Crook
- 02-10-17
Thanks
I'm 28 and found out I have DID a few months ago. I met some of my alters for the first time a few days ago. One of them is 5 and very scarred. She hides in closets and feels very alone. I'm going to play this book every night while I fall asleep. This really helped her. Thank you so much ❤
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7 people found this helpful
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- MAH
- 01-29-21
soothing for young ones inside
I revisit this book periodically when young parts are struggling. It really helps calm them.
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- Jeffrey Stone
- 03-03-20
Thank you so much for this Jade and Darci
I'm Nikki and I take care of the littles in our system. we only discovered them recently, and although I try to keep them safe, they're still kids that really don't know what's going on. And as a system we are 6 ft tall so that is constantly jarring to them. but I turned this on, and me and one of them started listening while we were relaxing in our favorite chair, And the first thing you said was to grab your favorite stuffed animal, And that is exactly what she did! we paused a few times for discussion, and to take care of some emotions. but ultimately you made the littles feel safe and actually managed to get a dialogue started between us and one that has never spoken before.
This is an amazing resource, because it gets the ball rolling, and it gives very important advice to the tiny ones that need it.
And of course to any system out there that contains a little, especially a newly diagnosed system, or someone who is pretty sure they should see someone about a diagnosis, This is a great resource. dialog and communication amongst the altars is important. And this is how to get the littles talking.
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- Jaime Palacios
- 05-04-20
Beautiful
As someone who just began this journey, not only was this book confirming of what I’ve heard from my therapist, but a very small part of me listens to this over and over and finds it very comforting. Thank you.
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- Lauren Poper
- 02-24-21
We listen to this book ALOT 💜
We all feel safe and heard when Jade talks to us. Sometimes we all listen together, sometimes just one us.
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