Dear Little Ones
A Book About Dissociative Identity Disorder for Young Alters
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Narrated by:
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Darci Wantiez
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By:
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Jade Miller
About this listen
A book about dissociative identity disorder, written for young alters. The book helps young alters understand their experiences as part of a multiple system.
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- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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The Unappreciated Power of Naps
- By: Jade Wu, The Great Courses
- Narrated by: Jade Wu
- Length: 2 hrs and 35 mins
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In The Unappreciated Power of Naps, sleep researcher and clinical psychologist Dr. Jade Wu will uncover the truth about napping and its amazing benefits for both mind and body. Across six revealing lectures, you’ll examine what science tells us about the benefits—and, yes, the potential downsides—of napping.
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I got a detailed understanding of nap and how important it is to sleep and health.
- By Hansle on 09-07-24
By: Jade Wu, and others
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
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The Finnish Guide to Happiness
- By: Melanie Dower
- Narrated by: Saskia Maarleveld
- Length: 2 hrs and 24 mins
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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INSPIRING BOOK. (Listening after Hurricane Helene)
- By Duchess on 10-21-24
By: Melanie Dower
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
What listeners say about Dear Little Ones
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Betsy Briggs
- 10-11-19
just us
need more for all of us. Please help us before it is too late, please
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- Karen Hall
- 07-18-22
Perfect thing to play for a "little" altar
I feel this is the perfect thing for me to play for my partner with DID when he is having a stressful time and it triggers him to become a "little." I love his 4 year old altar. He gets so scared and anxious. I try to soothe him by telling him he is safe but this book feels like it will do just that. I planned with him to next time tell him when he is little to look for his older self within him and this book makes it so much easier because the writer has an understanding of this on a deep and possibility personal level. I really think it will help his little be less scared.
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- Anonymous User
- 05-27-21
This is amazing! Here’s what our littles think... 😂
Bea, 4: who said it was my fault?!
Kitty, 7: there’s others like me? Wait who did what?! TELL. ME.
Ora, 4: I don’t get this story
Lol they all loved it when I explained what was going on.
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- Nancy N
- 09-05-16
Amazing book!
Hi. I'm an alter! My name is Kaylie and I am six years old. My daddy put this book on for me and I really liked it. It's my favourite book now! One of the bigger ones inside is helping me spell and so is daddy. This book made me feel safe. I know it isn't my fault. Thank you Jade!!!!!!
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3 people found this helpful
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- Munchie
- 07-15-16
Wonderful book
Thank you for this wonderful book. It was really really amazing. I really enjoy reading it. So did our young insiders. They got a lot out of it. I would recommend this book to anyone with D I D, it is a wonderful resource. Thank you Jade. I hope you write more books in the future.
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4 people found this helpful
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- Melinda Crook
- 02-10-17
Thanks
I'm 28 and found out I have DID a few months ago. I met some of my alters for the first time a few days ago. One of them is 5 and very scarred. She hides in closets and feels very alone. I'm going to play this book every night while I fall asleep. This really helped her. Thank you so much ❤
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7 people found this helpful
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- MAH
- 01-29-21
soothing for young ones inside
I revisit this book periodically when young parts are struggling. It really helps calm them.
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- Jeffrey Stone
- 03-03-20
Thank you so much for this Jade and Darci
I'm Nikki and I take care of the littles in our system. we only discovered them recently, and although I try to keep them safe, they're still kids that really don't know what's going on. And as a system we are 6 ft tall so that is constantly jarring to them. but I turned this on, and me and one of them started listening while we were relaxing in our favorite chair, And the first thing you said was to grab your favorite stuffed animal, And that is exactly what she did! we paused a few times for discussion, and to take care of some emotions. but ultimately you made the littles feel safe and actually managed to get a dialogue started between us and one that has never spoken before.
This is an amazing resource, because it gets the ball rolling, and it gives very important advice to the tiny ones that need it.
And of course to any system out there that contains a little, especially a newly diagnosed system, or someone who is pretty sure they should see someone about a diagnosis, This is a great resource. dialog and communication amongst the altars is important. And this is how to get the littles talking.
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- Jaime Palacios
- 05-04-20
Beautiful
As someone who just began this journey, not only was this book confirming of what I’ve heard from my therapist, but a very small part of me listens to this over and over and finds it very comforting. Thank you.
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- Lauren Poper
- 02-24-21
We listen to this book ALOT 💜
We all feel safe and heard when Jade talks to us. Sometimes we all listen together, sometimes just one us.
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