Divorciándote de un narcisista [Divorcing a Narcissist]
Prepárate para un divorcio conflictivo, triunfa en el juzgado de familia, recupérate del abuso emocional y abraza un nuevo comienzo sin tu ex tóxico
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Narrated by:
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Belen Prieto
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By:
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Claire Brown
About this listen
Descubre cómo afrontar un divorcio conflictivo y transformar tu vida, incluso si escapar de tu ex narcisista parece imposible.
¿Te sientes atrapado/a en un matrimonio tóxico sin salida? ¿Te abruma la idea de enfrentarte a un narcisista manipulador en un tribunal de familia? ¿Temes las repercusiones personales y parentales de dejar a tu pareja abusiva?
Si es así, no estás solo/a.
Muchas personas como tú están atrapadas en la red del abuso emocional y psicológico, preguntándose cómo recuperar sus vidas y garantizar un entorno seguro y estable para sus hijos.
La realidad es dura, pero la solución está a tu alcance.
Te presentamos "Divorciándote de un narcisista", tu guía completa para navegar por las traicioneras aguas de un divorcio conflictivo, tener éxito en el tribunal de familia y emerger más fuerte que nunca.
En su interior aprenderás:
- Cómo preparar y ejecutar una salida estratégica de una pareja manipuladora.
- Pasos cruciales para protegerte a ti y proteger a tus hijos en el tribunal de familia.
- Cómo reunir y documentar evidencias contundentes de abuso y manipulación.
- Instrucciones paso a paso para documentar las interacciones y establecer límites firmes.
- Cómo reconocer el Trastorno Narcisista de la Personalidad e identificar señales de alerta.
- Cómo crear un plan de seguridad a prueba de balas para protegerte contra posibles represalias.
- El secreto para recuperarte del abuso emocional y recuperar tu autoestima.
... ¡y mucho más!
Los conocimientos y el apoyo contenidos en este libro están diseñados para empoderarte en cada etapa del proceso de divorcio.
Si te sientes emocionalmente agotado/a, con dificultades económicas, atrapado/a en una vida que no deseas, con miedo a quedarte o marcharte y abrumado/a por la complejidad de todo esto, esta guía te ofrece el asesoramiento.
Please note: This audiobook is in Spanish.
©2024 Claire Brown (P)2024 Claire BrownListeners also enjoyed...
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
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By: Brendon Burchard
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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21 Days to Believe in Yourself
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21 Days to Believe In Yourself creates a space for people to take a look inside and, little by little, dare to bring what they find to the surface. By asking the right questions, the audience will get in touch with their most authentic selves and from a place of self-acceptance, fully own who they really are.
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Absolutely 💯 loved it!
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
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By: Mel Robbins
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura PsyD
- Length: 18 hrs and 2 mins
- Unabridged
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- By Shannon Slater on 12-07-18
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I Can't Make This Up
- Life Lessons
- By: Neil Strauss - contributor, Kevin Hart
- Narrated by: Kevin Hart
- Length: 11 hrs and 15 mins
- Unabridged
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- By Sam Clear on 07-13-17
By: Neil Strauss - contributor, and others
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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What listeners say about Divorciándote de un narcisista [Divorcing a Narcissist]
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Robert Jessica
- 12-15-24
Una guía imprescindible para recuperar tu vida”
Si estás pasando por un divorcio con una pareja narcisista, este libro es un salvavidas. Me ayudó a sentirme preparada y segura, especialmente con las estrategias claras para documentar abusos y proteger a mis hijos. Todo está explicado de manera sencilla y realista, lo que hizo que el proceso pareciera menos abrumador. Lo mejor es que no solo te ayuda a navegar el divorcio, sino también a sanar y empezar de nuevo. ¡Un recurso imprescindible!
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- ScreenMagic Films
- 12-12-24
Una guía esencial para un nuevo comienzo
Este libro me dio claridad y herramientas prácticas en un momento difícil. Aborda cómo manejar las dinámicas legales y emocionales de un divorcio complicado, especialmente cuando hay abuso emocional de por medio. Lo que más me ayudó fueron los consejos para mantener la calma y recuperar mi confianza. Se siente como si alguien que entiende realmente lo que estás pasando estuviera a tu lado. Lo recomiendo a quienes buscan apoyo para superar esta etapa.
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- Mr. W. Bryan
- 12-21-24
Poderosa y transformadora
Este audiolibro fue justo lo que necesitaba para enfrentar mi divorcio. Las estrategias claras y prácticas me ayudaron a prepararme para los desafíos legales y emocionales, y las herramientas para la recuperación fueron un verdadero regalo. Me siento más fuerte, segura y lista para comenzar una nueva etapa sin mi ex tóxico.
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- Jordan Beckett
- 12-16-24
muy útil
Este audiolibro me ayudó durante el proceso de mi divorcio. Ha sido muy difícil tratar con mi ex y es un completo narcisista. Tenía tantas preguntas y no sabía cómo funciona todo esto. Este audiolibro me dio mucha información realmente buena.
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- Jacob Kautzman
- 12-14-24
Una escucha obligada
Pasar por un divorcio con un narcisista puede ser abrumador, pero este audiolibro me ayudó a navegar las complejidades emocionales y legales. Los consejos sobre cómo manejar el tribunal de familia y protegerme emocionalmente fueron prácticos y enriquecedores. Aprecié las estrategias paso a paso para afrontar la manipulación y mantenerme centrado en mi bienestar. Esta guía no sólo me ayudó a prepararme para las batallas legales sino que también me dio la fuerza para recuperarme del abuso emocional. Si estás pasando por algo similar, este audiolibro es un gran recurso para encontrar claridad y seguir adelante.
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- Taha
- 12-16-24
No Al abuso emocional
Divorciándote de un narcisista’ llegó justo cuando más lo necesitaba. Estaba atrapada en un matrimonio tóxico y la idea de enfrentarme a mi ex en el tribunal me parecía imposible. Este audiolibro no solo me dio claridad sobre cómo actuar, sino también la fuerza emocional para empezar a recuperar mi vida.
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- Brian S. Mahoney
- 12-11-24
Un libro clave para momentos difíciles
Lo que me gusta de este libro es lo claro y directo que es. La autora entiende perfectamente los desafíos emocionales y legales de lidiar con un ex narcisista. Los capítulos sobre crear un plan de seguridad y reconstruir tu red de apoyo me impactaron mucho—están llenos de consejos fáciles de seguir, incluso en los momentos más complicados. Es como tener a un guía a tu lado en cada paso. Lo recomiendo mucho a quienes estén enfrentando esta situación.
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- Anonymous User
- 12-16-24
Un recurso imprescindible
Estoy escuchando este audiolibro para apoyar a una amiga que está pasando por un divorcio complicado con una pareja narcisista, y me ha sorprendido lo claro y útil que es. La autora explica estrategias legales, emocionales y prácticas de manera sencilla y directa. Aunque no estoy en esa situación, me ha ayudado a entender mejor lo que mi amiga enfrenta. Es como una guía de supervivencia para salir adelante y empezar de nuevo. Súper recomendado para quien necesite herramientas en este tema.
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- Jameson
- 12-15-24
Una Guía Esencial para Divorcios Difíciles
Este libro ofrece pasos claros y prácticos para enfrentar un divorcio difícil con una pareja narcisista. Desde estrategias para protegerse emocional y legalmente hasta consejos para documentar evidencias y establecer límites, es una guía completa para superar esta etapa tan desafiante. Además, aborda la recuperación emocional y cómo reconstruir la autoestima después de una relación tóxica. Es una herramienta útil para quienes buscan apoyo y claridad en este complicado proceso.
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- Nathan Rants
- 12-14-24
Muy útil
Estoy muy contenta de haber encontrado este libro; me ha ayudado mucho. Saber que no estoy solo es un gran consuelo y estoy agradecido por ello. A veces siento que esto sólo me está pasando a mí. Pero lo que más aprecié de este audiolibro son los consejos que brinda y las estrategias a seguir. Definitivamente la autora ha pasado por esto porque ha pensado en todo.
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