Supera y neutraliza al narcisista [Overcome and Neutralize the Narcissist]
Refuerza los límites, detén las manipulaciones, libérate del gaslighting y recupera tu salud mental
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Narrated by:
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Belen Prieto
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By:
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Claire Brown
About this listen
Imagina recuperar el poder que has perdido, ser más astuto/a que el narcisista, sanar del abuso y recuperar tu vida.
¿Estás harto de las manipulaciones de esa persona narcisista en tu vida?
¿Estás listo/a para aprender a vencerla y dejarla sin poder?
¿Quieres volverte inmune al narcisismo?
Es posible, ¡y este libro te mostrará cómo!
Tratar con una persona narcisista es una experiencia agotadora y emocionalmente desgastante. La manipulación constante, las promesas vacías y las palabras hirientes pueden hacer que te sientas aislado/a, inútil e impotente.
Pero... aquí tienes una verdad alentadora: el abuso narcisista no define tu valía, y puedes recuperarte, sanar y reclamar el poder que una vez te fue robado.
Supera y neutraliza al narcisista te ofrece métodos específicos, orientación y empoderamiento para que aprendas a recuperar el poder.
Aquí tienes una muestra de lo que descubrirás:
- Identifica los rasgos más comunes de un narcisista para confirmar que estás en una relación con uno.
- Técnicas sólidas como una roca para burlar sus astutas manipulaciones y recuperar el control de tu vida.
- Estrategias poderosas y sanadoras para reparar el trauma emocional, psicológico y físico infligido por un narcisista.
- Herramientas y estrategias esenciales para establecer límites fuertes y evitar más manipulaciones.
- El secreto para recuperar tu poder y desarrollar resiliencia tras dejar a un narcisista.
...¡y mucho más!
Aunque ahora te sientas atrapado/a e impotente, ten la seguridad de que este libro te brindará la comprensión, las herramientas y los pasos prácticos necesarios para sanar, recuperarte y reclamar tu poder frente a esa persona narcisista en tu vida.
Please note: This audiobook is in Spanish.
©2024 Claire (P)2024 Claire BrownListeners also enjoyed...
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By: Gabrielle Bernstein, and others
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Descubre cómo afrontar un divorcio conflictivo y transformar tu vida, incluso si escapar de tu ex narcisista parece imposible. ¿Te sientes atrapado/a en un matrimonio tóxico sin salida? ¿Te abruma la idea de enfrentarte a un narcisista manipulador en un tribunal de familia? ¿Temes las repercusiones personales y parentales de dejar a tu pareja abusiva? Si es así, no estás solo/a. Muchas personas como tú están atrapadas en la red del abuso emocional y psicológico, preguntándose cómo recuperar sus vidas y garantizar un entorno seguro y estable para sus hijos.
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Excellent!
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Entfesseln Sie die heilende Kraft der Natur! Kaufen Sie das Buch von Jasmine B. Green über Audible und erhalten Sie eine kostenlose PDF-Version zum Herunterladen. Machen Sie sich die Kraft der Natur für ein gesünderes Leben zunutze.
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Umfassender Kräuterführer mit erstaunlichen Boni
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The Grinning Gardener's Handbook Volume 1
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Whether you’re a complete beginner or a seasoned gardener, The Grinning Gardener's Handbook Volume 1 will equip you with everything you need to create the garden of your dreams. Ready to dig in? Your gardening journey starts here!
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A Perfect Guide for Garden Dreamers
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EMPOWERING!!
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Libro de Terapia de Autoayuda para Parejas sobre Relaciones que Necesitan Trabajo [Self-Help Therapy Book for Couples on Relationships That Need Work]
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Tanto si estáis en las primeras etapas de vuestra relación como si lleváis décadas en ella, este libro os proporciona las herramientas que necesitáis para superar los problemas comunes y cultivar una relación llena de amor, respeto y alegría duradera. Con consejos y ejercicios fáciles de poner en práctica, esta guía es perfecta para parejas que quieren reavivar su conexión y crear un futuro mejor juntos.
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transformador y muy util
- By Joseph Alcala on 12-23-24
By: Brian Mahoney
What listeners say about Supera y neutraliza al narcisista [Overcome and Neutralize the Narcissist]
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Joh
- 01-08-25
Muy bien narrado.
Este libro es súper útil si estás lidiando con alguien que siempre miente, manipula y te hace sentir mal contigo mismo. Habla sobre los narcisistas y cómo su comportamiento puede afectar tus emociones y tu confianza.
El libro explica las cosas de una manera fácil de entender y te da consejos reales para dejar de permitir que el narcisista te controle. Aprenderás a reconocer lo que están haciendo, establecer límites fuertes y recuperar tu poder. También te enseña formas de sanar emocional y mentalmente para que puedas sentirte como tú mismo/a otra vez.
Lo que más me gustó es que se trata de ayudarte a sentirte más fuerte y tener más control sobre tu vida. Si alguna vez te has sentido atrapado/a en una mala situación con alguien que siempre te derriba, este libro te muestra cómo liberarte y seguir adelante. Es muy alentador y te da esperanza de que las cosas pueden mejorar.
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- Rush Hemphill
- 01-11-25
Muy bien!
Supera y neutraliza al narcisista es una guía transformadora diseñada para ayudarte a romper las cadenas del abuso narcisista, sanar tus heridas y recuperar el control de tu vida. Si te sientes agotado/a emocionalmente por manipulaciones constantes y gaslighting, este libro te enseñará a identificar los rasgos del narcisismo, establecer límites sólidos y protegerte de futuras manipulaciones.
Con estrategias prácticas y herramientas poderosas, aprenderás a neutralizar las tácticas de los narcisistas, sanar el trauma emocional y psicológico, y construir una resiliencia duradera. Recupera tu poder, refuerza tus límites y redescubre tu autoestima. Este libro no solo es una guía, es el primer paso hacia tu liberación y sanación. ¡Es hora de reclamar la vida que mereces!
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- Kevin Brown
- 12-15-24
Recupera tu poder frente al narcisismo
Este libro es una guía imprescindible para liberarte del abuso narcisista y sanar. Con estrategias claras y prácticas, aprenderás a identificar manipulaciones, establecer límites fuertes y reconstruir tu confianza. Las técnicas para superar el trauma y recuperar el control de tu vida son transformadoras. Si estás listo/a para dejar atrás el abuso y recuperar tu poder, este libro es perfecto.
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- R Guajardo
- 01-05-25
Una guía poderosa e inspiradora
Este recurso es imprescindible para cualquiera que busque romper el ciclo de manipulación y recuperar la paz interior. Altamente recomendado para quienes estén listos para dar el primer paso hacia la libertad emocional.
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- JJP
- 01-08-25
Una guía poderosa para sanar y recuperar tu vida
Este libro me ayudó a entender lo que estaba viviendo y a tomar medidas para recuperar el control. Las estrategias para reconocer y enfrentar las manipulaciones del narcisista son claras y prácticas, y me dieron la fuerza que necesitaba para establecer límites firmes.
Lo que más me impactó fue la sección sobre cómo sanar emocionalmente después de haber vivido abuso. Me hizo sentir que no estaba sola en este proceso y que es posible salir adelante. Si estás lidiando con una relación tóxica, este libro es un recurso invaluable que te ayudará a recuperar tu poder.
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- Tamara Edwards
- 01-22-25
Una guía efectiva para recuperar el control
Este audiolibro ha sido de gran ayuda para mí. Las estrategias son claras y fáciles de seguir, y me han permitido establecer límites, detener las manipulaciones y liberarme del gaslighting. Gracias a este audiolibro, siento que estoy recuperando mi salud mental y mi poder personal. Lo recomiendo sinceramente a cualquiera que necesite apoyo para enfrentar este tipo de situaciones.
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- carol d. schofield
- 01-09-25
Una guía imprescindible para liberarte del
He escuchado muchos audiolibros sobre el tema del narcisismo, pero Supera y neutraliza al narcisista es, sin duda, el mejor. Desde el principio, sentí que el autor entendía profundamente el dolor y la confusión que puede causar una relación con un narcisista. Lo que más me impresionó fue cómo explica conceptos complicados, como el gaslighting y las manipulaciones, de una manera tan clara y fácil de entender. Además, las estrategias prácticas para establecer límites y proteger tu salud mental me parecieron reveladoras. He empezado a aplicar algunos de los consejos y ya noto una diferencia en cómo manejo las situaciones difíciles. Este audiolibro no solo te da las herramientas para superar la relación tóxica, sino que también te ayuda a recuperar tu autoestima y sentirte empoderado nuevamente. Escucharlo fue como tener un amigo sabio a mi lado, guiándome paso a paso.
Recomiendo este audiolibro a cualquiera que esté luchando con un narcisista en su vida. Te hará sentir comprendido, fortalecido y listo para tomar el control de tu bienestar emocional. ¡Es absolutamente imprescindible!
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- Valerie Westra
- 01-18-25
De Víctima a Guerrera
Encontré este libro después de pasar tres años en una montaña rusa emocional con mi ex. Lo que me encantó es que no es el típico libro de autoayuda lleno de frases bonitas - es como tener una conversación honesta con alguien que realmente entiende el infierno que estás viviendo.
La parte que más me impactó fue aprender a identificar las tácticas que mi narcisista usaba (¡vaya que era experto en el gaslighting!). Me sorprendí diciendo "¡eso es exactamente lo que me hace!" cada dos páginas. Por fin entendí que no estaba loca, y que sus manipulaciones tenían nombre.
Gracias a este libro, pasé de sentirme como una víctima impotente a ser alguien que puede detectar y desarmar sus trucos. Es como tener un manual de supervivencia que te devuelve tu poder, paso a paso.
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- Mr. W. Bryan
- 12-17-24
Una guía clara y necesaria para liberarse
Este audiolibro me ayudó muchísimo a entender cómo funciona la manipulación de un narcisista y, lo más importante, cómo protegerme. Las estrategias para reforzar límites y neutralizar el gaslighting son prácticas y fáciles de aplicar. Escuchar esta guía me dio claridad y herramientas concretas para recuperar mi paz mental y fortalecer mi confianza. Lo recomiendo a cualquiera que esté pasando por una relación tóxica o quiera sanar de una.
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- Kat
- 01-16-25
Encontrando Fuerza y Sanación
Estoy pasando por esto en este momento, y este audiolibro ha sido una guía muy útil. Me ayudó a entender el comportamiento con el que he estado lidiando y me dio maneras prácticas de protegerme y establecer límites. Los consejos sobre cómo sanar y reconstruir mi confianza han sido especialmente significativos. Es alentador saber que hay un camino hacia adelante, y esto me ha dado las herramientas para comenzar a retomar el control de mi vida. Estoy muy agradecido/a por el apoyo y la claridad que me ha brindado.
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