Supera y neutraliza al narcisista [Overcome and Neutralize the Narcissist]
Refuerza los límites, detén las manipulaciones, libérate del gaslighting y recupera tu salud mental
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Narrated by:
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Belen Prieto
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By:
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Claire Brown
About this listen
Imagina recuperar el poder que has perdido, ser más astuto/a que el narcisista, sanar del abuso y recuperar tu vida.
¿Estás harto de las manipulaciones de esa persona narcisista en tu vida?
¿Estás listo/a para aprender a vencerla y dejarla sin poder?
¿Quieres volverte inmune al narcisismo?
Es posible, ¡y este libro te mostrará cómo!
Tratar con una persona narcisista es una experiencia agotadora y emocionalmente desgastante. La manipulación constante, las promesas vacías y las palabras hirientes pueden hacer que te sientas aislado/a, inútil e impotente.
Pero... aquí tienes una verdad alentadora: el abuso narcisista no define tu valía, y puedes recuperarte, sanar y reclamar el poder que una vez te fue robado.
Supera y neutraliza al narcisista te ofrece métodos específicos, orientación y empoderamiento para que aprendas a recuperar el poder.
Aquí tienes una muestra de lo que descubrirás:
- Identifica los rasgos más comunes de un narcisista para confirmar que estás en una relación con uno.
- Técnicas sólidas como una roca para burlar sus astutas manipulaciones y recuperar el control de tu vida.
- Estrategias poderosas y sanadoras para reparar el trauma emocional, psicológico y físico infligido por un narcisista.
- Herramientas y estrategias esenciales para establecer límites fuertes y evitar más manipulaciones.
- El secreto para recuperar tu poder y desarrollar resiliencia tras dejar a un narcisista.
...¡y mucho más!
Aunque ahora te sientas atrapado/a e impotente, ten la seguridad de que este libro te brindará la comprensión, las herramientas y los pasos prácticos necesarios para sanar, recuperarte y reclamar tu poder frente a esa persona narcisista en tu vida.
Please note: This audiobook is in Spanish.
©2024 Claire (P)2024 Claire BrownListeners also enjoyed...
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- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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21 Days to Believe in Yourself
- By: Michelle Poler
- Narrated by: Michelle Poler
- Length: 1 hr and 31 mins
- Original Recording
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21 Days to Believe In Yourself creates a space for people to take a look inside and, little by little, dare to bring what they find to the surface. By asking the right questions, the audience will get in touch with their most authentic selves and from a place of self-acceptance, fully own who they really are.
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Absolutely 💯 loved it!
- By Royal on 12-20-24
By: Michelle Poler
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura PsyD
- Length: 18 hrs and 2 mins
- Unabridged
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- By Shannon Slater on 12-07-18
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I Can't Make This Up
- Life Lessons
- By: Neil Strauss - contributor, Kevin Hart
- Narrated by: Kevin Hart
- Length: 11 hrs and 15 mins
- Unabridged
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- By Sam Clear on 07-13-17
By: Neil Strauss - contributor, and others
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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What listeners say about Supera y neutraliza al narcisista [Overcome and Neutralize the Narcissist]
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Ij
- 12-17-24
¡Consejos prácticos y empoderadores!
Este libro es una lectura absolutamente obligada para cualquiera que esté lidiando con un narcisista en su vida. Me brindó estrategias claras y viables para establecer límites y proteger mi salud mental. Las técnicas para detener la manipulación y el gaslighting fueron reveladoras y me sentí fortalecido después de leerlas. Ahora tengo más confianza para afrontar situaciones difíciles y eso ha marcado una gran diferencia en la forma en que manejo las relaciones. Si buscas recuperar el control y la paz, ¡esta es la guía que necesitas!
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- Kevin Brown
- 12-15-24
Recupera tu poder frente al narcisismo
Este libro es una guía imprescindible para liberarte del abuso narcisista y sanar. Con estrategias claras y prácticas, aprenderás a identificar manipulaciones, establecer límites fuertes y reconstruir tu confianza. Las técnicas para superar el trauma y recuperar el control de tu vida son transformadoras. Si estás listo/a para dejar atrás el abuso y recuperar tu poder, este libro es perfecto.
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- ScreenMagic Films
- 12-17-24
Una guía directa para recuperar tu poder
Lidiar con una persona narcisista puede ser agotador, pero esta guía ofrece herramientas prácticas para proteger tu bienestar. Aprendí a identificar las manipulaciones, reforzar mis límites y, sobre todo, priorizar mi salud mental. Lo que más me gustó es que no solo se enfoca en entender al narcisista, sino también en cómo fortalecerme emocionalmente. Es claro, sin rodeos y fácil de seguir. Perfecto si necesitas recuperar tu paz y salir de ese ciclo dañino.
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- Mr. W. Bryan
- 12-17-24
Una guía clara y necesaria para liberarse
Este audiolibro me ayudó muchísimo a entender cómo funciona la manipulación de un narcisista y, lo más importante, cómo protegerme. Las estrategias para reforzar límites y neutralizar el gaslighting son prácticas y fáciles de aplicar. Escuchar esta guía me dio claridad y herramientas concretas para recuperar mi paz mental y fortalecer mi confianza. Lo recomiendo a cualquiera que esté pasando por una relación tóxica o quiera sanar de una.
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- Alisha Kapani
- 12-14-24
¡Muy útil!
¡Este libro es un verdadero salvavidas! Ofrece estrategias claras y prácticas para entender, enfrentar y superar a un narcisista mientras sanas tu autoestima y recuperas tu poder. Si te sientes atrapado/a o agotado/a, esta guía te dará la fuerza y las herramientas para liberarte.
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- YFM
- 12-14-24
Estrategias Poderosas para Lidiar con Narcisistas
Estoy muy contento de haber escuchado este audiolibro, fue realmente revelador. Me di cuenta de que tengo dos tipos de narcisistas en mi círculo familiar. Mi hermano y yo hemos estado luchando por encontrar la manera de lidiar con ellos, y aquí encontré las respuestas. Las estrategias son prácticas y enfatizan establecer límites y cambiar cómo interactúas, en lugar de intentar cambiar su comportamiento. Planeo adoptar varias sugerencias, como el desapego, las afirmaciones, el autocuidado y el establecimiento de límites saludables. Recomiendo mucho este libro, y estoy agradecido con el autor por estos valiosos conocimientos.
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- Joseph Achakji
- 12-14-24
Transformador y Empoderador
Este libro ofrece herramientas claras y prácticas para enfrentar y superar el abuso narcisista. Me encantó cómo combina estrategias efectivas con orientación para sanar emocionalmente y recuperar el control de tu vida. Una lectura imprescindible para quienes buscan liberarse del narcisismo y reconstruir su poder personal.
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- Robert Jessica
- 12-15-24
Una herramienta clave para liberarte del abuso
Este libro fue un antes y un después para mí. Las explicaciones sobre cómo identificar y entender el comportamiento narcisista me ayudaron a dejar de culparme y a ver las cosas con claridad. Las estrategias para establecer límites y detener las manipulaciones son prácticas y efectivas, y los consejos para sanar emocionalmente me dieron el empuje que necesitaba para empezar de nuevo. Si estás lidiando con un narcisista, este libro es como tener un aliado en tu camino hacia la libertad.
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- Trish 1
- 12-18-24
esto tiene un gran consejo
Escuchar este audiolibro me mostró cómo protegerme y recuperar mi tranquilidad. Llevo 3 años en una relación con un narcisista y no puedo más. Este audiolibro me apoyó y me enseñó a poner límites y reconocer manipulaciones. Es reconfortante saber que otros han estado donde yo estoy ahora y han sobrevivido, y voy a seguir los consejos que se dan en esto para ayudarme. Ya me siento más fuerte y en control de mi vida. ¡Lo recomiendo mucho!
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- N. Williams
- 12-18-24
Recupera Tu Poder Interior
Una guía reveladora y práctica sobre cómo enfrentar el abuso narcisista. La narración transmite empatía y firmeza, ofreciendo estrategias concretas para la recuperación emocional. Aunque algunos conceptos podrían profundizarse más, las técnicas presentadas son valiosas y aplicables. Un recurso esencial para quienes buscan liberarse de relaciones tóxicas.
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