Do This Every Freaking Day
Finding Success with Simple Daily Habits, Consistency, and Determination
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Narrated by:
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Jason Rousseau
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By:
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Chris Genson
About this listen
What do you think of when someone says, "daily habits"? Hopefully, it's not just brushing your teeth or waking up at 7am. If you did that, then there's no way your life would be what it is today. If I had to choose one word to sum up what I believe about habits, it would be consistency.
There's no doubt that habits are one of the most important pieces of life. They not only make our lives easier but are also key for your health. Some habits have such a significant effect on our personal lives that they can change everything. Without the right habits in place, we can easily slip into bad eating habits (which will ruin our health) or we could spend all our money on an activity with little chance of seeing results. Habits are king because they are so powerful at helping us achieve our goals.
This book is about inspiring individuals to create their own success and live life on their terms. It's about achieving a state of happiness through daily action and consistency. And it's about understanding that there is a form of magic within getting up every day and doing the things that need to be done, even if you're not feeling like doing them. The book features daily habits that can be completed in less than a minute each day. These habits will help you achieve your goals and stay grounded in your career while steering clear of burnout. From setting realistic expectations to finding solutions to problems, these habits will teach you how to find success at every stage of life.
This book covers:
- Success Takes More Than Talent
- Making the Decision
- Setting Goals and Plans
- Active and Passive Habits, Consistency, and Rituals
- Self-Awareness and Analysis
- Practice Makes Perfect
- If It Ain’t Broken, Don’t Fix It (Yet)
- Reaching a Personal Best
- And much more
The book is centered around helping you find and understand more about your own purpose, potential and potential. I believe that every human being has a purpose and potential, but it might be buried underneath the clutter of daily responsibilities and mundane routines. The book is an easy read, and the habits are simple. The key is to do them every single day. The habits are incredibly simple, easy, and quick to complete. Many of them take less than 60 seconds but the impact of the habits is profound.
This book will teach you how to set your mind on success and how to create in yourself a burning desire to accomplish your goals. It will show you how to reach the ultimate level of self-satisfaction, by breaking down your goals into small manageable tasks that can be achieved every day.
This book is designed to teach anyone who reads it how they can find success in their own life. Through the use of simple daily habits, a positive mindset, and determination, this book teaches listeners how to turn their own thoughts and actions into reality.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
What listeners say about Do This Every Freaking Day
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- Elise Whitehouse
- 04-14-23
For everyone!
I've recommended 'Do This Every Freaking Day' to all my colleagues and friends. The book is a great resource for anyone who wants to develop positive habits and achieve their goals.
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- Mason Humphries
- 04-14-23
Love it so much!
If you're feeling stuck or overwhelmed, 'Do This Every Freaking Day' can help. The author's advice is practical and motivating, making it a great listen for anyone who wants to create positive habits and achieve their aim.
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- Gabriel Newton
- 04-14-23
Beautifully explain!
This book is a must-listen for anyone who wants to achieve their goals. 'Do This Every Freaking Day' is filled with practical advice and motivational stories that will inspire you to take action.
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- Gayle Ortiz
- 04-12-23
Glad I found this author!
I was blown away by the simplicity and effectiveness of the advice in 'Do This Every Freaking Day'. The author's writing style is engaging and easy to follow, making this book a joy to read.
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- Cassie Quinn
- 04-14-23
Most Beautiful
This book is a great investment in your personal growth and development. 'Do This Every Freaking Day' is easy to listen and the advice is practical and actionable.
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- Catherine Harvey
- 04-12-23
Speaking Effectively
This book is a true gem! 'Do This Every Freaking Day' is filled with practical advice and real-life examples that will help you overcome obstacles and achieve your goals. I highly recommend it!
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- Geraldine Johnson
- 04-12-23
All the Yesses!!!
If you're feeling stuck or unmotivated, 'Do This Every Freaking Day' is the book for you. The author's strategies and tips will help you get back on track and make progress toward your goals.
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- Jeannie Beck
- 04-12-23
This is awesome!
"I absolutely loved 'Do This Every Freaking Day'! This book is filled with practical, actionable advice that anyone can use to improve their life. I highly recommend it!"
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- Anthony Dean
- 04-12-23
Absolutely OBSESSED!!!!
I'm so glad I stumbled upon this book! 'Do This Every Freaking Day' has given me the tools and motivation I need to create positive habits and achieve my goals. It's a must-listen for anyone who wants to make positive changes in their life.
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- Mae Watson
- 04-12-23
Loved every second!!!
I've listened a lot of self-help books over the years, but 'Do This Every Freaking Day' is one of the best. The author's writing style is engaging and the advice is actionable. It's a must-listen for anyone who wants to improve their life.
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