How to Stop Overthinking in Relationships
A Comprehensive Guide with Practical Strategies to Improve Your Relationships by Overcoming Overthinking
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Narrated by:
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Jennifer Gambino
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By:
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Robert Smith
About this listen
Are you tired of overthinking sabotaging your relationships?
Do you wish to unlock a serene and harmonious connection with your partner, free from the chains of incessant thoughts?
How to Stop Overthinking in Relationships: A Comprehensive Guide with Practical Strategies to Improve Your Relationships by Overcoming Overthinking is your all-encompassing guide to transforming your relationship experiences.
This book offers:
- An insightful exploration of overthinking and its impact on relationships.
- A deep dive into the roots of overthinking and practical ways to manage it.
- Tried-and-tested Cognitive Behavioral Therapy strategies to combat overthinking.
- A comprehensive guide to fostering empathy and understanding in relationships.
- Tips on cultivating a supportive and nurturing environment for emotional growth.
- A thorough exploration of mindfulness as a powerful tool to reduce overthinking.
- Practical exercises and strategies to build trust, handle jealousy, and strengthen emotional bonds.
- An actionable personalized action plan to help you navigate your journey towards an overthinking-free relationship.
Embark on this transformational journey today.
Empower yourself with the tools and strategies outlined in this book and open the door to a more tranquil, more fulfilling love life.
Don't let overthinking rob you of the joy of loving and being loved.
Make the decision now to conquer overthinking and embrace love's quiet strength.
©2023 Robert Smith (P)2023 Robert SmithListeners also enjoyed...
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
What listeners say about How to Stop Overthinking in Relationships
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Adam Bryan
- 12-11-23
Useful
A game-changer in every sense! 'How to Stop Overthinking in Relationships' offers not just solutions but a shift in mindset. It's a vital read for fostering fulfilling relationships.
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- Kyle Chan
- 12-10-23
This book is a revelation!
It's not just about relationships; it's a guide to reclaiming mental peace. The strategies offered are simple yet incredibly effective. A must-read for anyone plagued by overthinking.
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- Quinn Mcknight
- 11-07-23
A game-changer!
The practical exercises were easy to follow through audio. I felt guided and supported throughout my listening journey.
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- Harrison Osborne
- 11-07-23
Easy to understand.
The advice on handling jealousy was delivered with so much compassion and understanding in the narration.
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- Max Thomas
- 12-11-23
Huge Data
I wish I'd found this book sooner! It's a powerful arsenal against the overthinking trap. The exercises and advice are transformative, guiding me towards a more fulfilling love life.
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- Cassandra Cooley
- 11-10-23
Highly recommended!
I'm grateful for this audiobook. It's been a beacon of hope in navigating my overthinking tendencies.
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2 people found this helpful
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- Ayden Hayes
- 11-10-23
A comprehensive guide!!
The insights on fostering a nurturing environment came alive in the narration. I felt empowered to take action.
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1 person found this helpful
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- Geraldine Johnson
- 10-09-23
This book was fabulous!
Not only have I improved my romantic connections after listening, but my friendships have also benefited. The lessons are so universal.
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- Owen Joyce
- 12-10-23
Good Book
How to Stop Overthinking in Relationships' is a beacon of hope. It provided actionable steps that helped me silence my anxious thoughts and foster healthier connections.
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- Odin Gaines
- 11-10-23
Invaluable insights !
The perfect blend of theory and practice, all delivered in a soothing voice. A must-listen!
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2 people found this helpful