![Entrena tu cerebro para ser feliz [Train Your Brain to Be Happy] Audiobook By Pablo Edgar Gomez cover art](https://m.media-amazon.com/images/I/5179gHh1b3L._SL500_.jpg)
Entrena tu cerebro para ser feliz [Train Your Brain to Be Happy]
La neurociencia y la espiritualidad se entrelazan para mostrarnos el camino de la felicidad [Neuroscience and Spirituality Intertwine to Show Us the Path to Happiness]
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Entrena tu cerebro para ser feliz [Train Your Brain to Be Happy]
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Narrated by:
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Gustavo Dardés
¿Pueden la neurociencia y la espiritualidad coexistir? El doctor Pablo Gómez revela cómo estas dos áreas, aparentemente antagónicas, se entrelazan de manera profunda y transformadora.
El autor explora el uso de herramientas espirituales como la meditación, la respiración consciente, la compasión, el perdón y la gratitud, y demuestra, con fundamentos científicos, cómo estas prácticas impactan el cerebro y mejoran nuestro bienestar.
Tienes en tus manos una guía completa sobre cómo moldear el cerebro, reprogramar creencias limitantes y entrenar la mente para instaurar hábitos positivos. Aprende a identificar tu propósito, sana las heridas del pasado y visualiza un futuro prometedor
Please note: This audiobook is in Spanish.
©2024 Pablo Edgar Gómez (P)2024 Penguin Random House Grupo Editorial S.A.S.Listeners also enjoyed...
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