-
Epsom Salt
- 150 Extraordinary Benefits, Uses, & Natural Remedies for Your Health, Body, Beauty, & Home
- Narrated by: Micah Elizabeth Wilson
- Length: 1 hr and 5 mins
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Get 2 free audiobooks during trial.
Buy for $6.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Publisher's summary
Epsom salt looks like a seemingly simple everyday product - but that's where its magic comes from. Every home should own a tub of Epsom salt, and this book is going to teach you why by revealing 150 extraordinary benefits of Epsom salt that will literally blow your mind!
Epsom salt is considered one of the world's hidden wonders. Incorporating it into your daily routine could make a difference in several aspects of your life. This book shows you how to do it in a simple, convenient, safe, and hassle-free way.
Here's a preview of what you'll learn:
- What is Epsom salt and how it can benefit your life
- How to use Epsom salt for increased health and vitality
- First Aid with Epsom salt
- Epsom salt bath recipes
- Secret beauty benefits of Epsom salt
- How Epsom salt can boost your weight loss
- How Epsom salt can make you a better gardener
- Surprising ways to use Epsom salt in-house
- And much more!
Listeners also enjoyed...
-
Prepper’s Natural Medicine
- Tips and Tricks to Prepare for Any Emergency with the Best Survival and Natural Medicine
- By: Jessica Williams
- Narrated by: Betty Johnston
- Length: 3 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
The world is changing, and we’ve entered a new era due to the COVID-19 pandemic. No one could have predicted that all the things we take for granted could suddenly be taken away from us. One of the things affected was the availability of modern medicine. It is necessary to go back to nature to complement and supplement modern medicine in times like these to survive in difficult times. Natural medicine is an ancient practice that works and can be used along with modern medicine. This book will help you learn everything you need to know to get started with natural medicine.
-
-
impressing book
- By bloody sweet on 12-12-22
By: Jessica Williams
-
Life Skills Every Teen Should Know
- A Practical Guide to Gaining Independence and Surviving in the World. Learn to Cook. Manage Money. Make Goals and So Much More
- By: Magnolia Reed
- Narrated by: Helpful Matthew
- Length: 3 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
Teenagers are flooded with too much information from the internet, and it can be difficult to navigate what is helpful or hurtful to learn from. Even as adults, it can be challenging to have a grasp on life skills without an early start.
-
-
Must-Have Guide for Teens Stepping Into Adulthood
- By Binshaji on 10-31-24
By: Magnolia Reed
-
Natural Soap Making for Beginners
- The Ultimate Beginners Guide with Techniques for Making Natural Soap in Your Home
- By: Wendy Lawder
- Narrated by: Courtney Lucien, Isabella Cianfarra
- Length: 4 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Begin making all-natural homemade soap with the help of this ultimate guide! In this ultimate guide, you’ll find a detailed exploration of how you can get started with soap making. Covering everything from the basic techniques and equipment to advanced strategies and a list of ingredients, this audiobook offers practical and step-by-step solutions for making all-natural soap the easy way! So if you’re looking for practical, easy and fun ways to begin making your very own all-natural soap, then this is the audiobook for you!
By: Wendy Lawder
-
Candle Making Business Guide
- Turn Your Hobby into a Source of Income with Ease Even If You’re Just a Beginner, with Step-by-Step Instructions, ... and a Detailed Plan for a Successful Startup.
- By: Miriam Beiley
- Narrated by: DM Studios
- Length: 2 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
Is candle-making your hobby, or would you like it to become? Do you want to get serious and even build a business out of it? If so, you are in luck because this comprehensive guide will teach you everything you need to know about candle-making and if you want to take things to the next level to turn your hobby into a profitable business!
-
-
A phenomenal how-to guide
- By Susan Kelly on 08-12-21
By: Miriam Beiley
-
Body Scrubs
- The Ultimate DIY Guide on How to Make Your Own Natural Body Scrubs, Including Simple and Organic Recipes
- By: Alice Burrell
- Narrated by: Ivan Busenius
- Length: 3 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Every woman dreams of having perfect skin, and they believe the only way to get it is by opting for expensive brands. However, in this day and age—and with so many DIY options available to you—you can make everything at home, including body scrubs. As a matter of fact, organic body scrubs are a lot healthier than commercial ones, since they don’t contain any chemicals. This audiobook will help you develop the perfect skin you have always dreamt of by teaching you everything about body scrubs and how to make them yourself at home.
-
-
Good and helpful information
- By Jesenia Falbo on 07-07-22
By: Alice Burrell
-
Herbalism for Witches
- Discover the Secrets of Magical Herbs for Spiritual Healing, Holistic Health and a Sacred Heart
- By: Ruby Goldwin
- Narrated by: Ben Herold
- Length: 3 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
Have you ever wondered if your craft could be more powerful? More elevated? Have you ever suspected there might be more to the herbs, plants, and other green life around you than meets the eye? Want to take your craft and manifestation skills to the next level? Then this is the book for you! With this book as your launching pad, you’re going to find yourself delightfully lost in a remarkably magickal world of herbs, plants, and more. By practicing everything you learn within these minutes, you, too, can become adept when it comes to working with the green.
-
-
Follow the directions.
- By ash sam on 01-11-23
By: Ruby Goldwin
-
Prepper’s Natural Medicine
- Tips and Tricks to Prepare for Any Emergency with the Best Survival and Natural Medicine
- By: Jessica Williams
- Narrated by: Betty Johnston
- Length: 3 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
The world is changing, and we’ve entered a new era due to the COVID-19 pandemic. No one could have predicted that all the things we take for granted could suddenly be taken away from us. One of the things affected was the availability of modern medicine. It is necessary to go back to nature to complement and supplement modern medicine in times like these to survive in difficult times. Natural medicine is an ancient practice that works and can be used along with modern medicine. This book will help you learn everything you need to know to get started with natural medicine.
-
-
impressing book
- By bloody sweet on 12-12-22
By: Jessica Williams
-
Life Skills Every Teen Should Know
- A Practical Guide to Gaining Independence and Surviving in the World. Learn to Cook. Manage Money. Make Goals and So Much More
- By: Magnolia Reed
- Narrated by: Helpful Matthew
- Length: 3 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
Teenagers are flooded with too much information from the internet, and it can be difficult to navigate what is helpful or hurtful to learn from. Even as adults, it can be challenging to have a grasp on life skills without an early start.
-
-
Must-Have Guide for Teens Stepping Into Adulthood
- By Binshaji on 10-31-24
By: Magnolia Reed
-
Natural Soap Making for Beginners
- The Ultimate Beginners Guide with Techniques for Making Natural Soap in Your Home
- By: Wendy Lawder
- Narrated by: Courtney Lucien, Isabella Cianfarra
- Length: 4 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Begin making all-natural homemade soap with the help of this ultimate guide! In this ultimate guide, you’ll find a detailed exploration of how you can get started with soap making. Covering everything from the basic techniques and equipment to advanced strategies and a list of ingredients, this audiobook offers practical and step-by-step solutions for making all-natural soap the easy way! So if you’re looking for practical, easy and fun ways to begin making your very own all-natural soap, then this is the audiobook for you!
By: Wendy Lawder
-
Candle Making Business Guide
- Turn Your Hobby into a Source of Income with Ease Even If You’re Just a Beginner, with Step-by-Step Instructions, ... and a Detailed Plan for a Successful Startup.
- By: Miriam Beiley
- Narrated by: DM Studios
- Length: 2 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
Is candle-making your hobby, or would you like it to become? Do you want to get serious and even build a business out of it? If so, you are in luck because this comprehensive guide will teach you everything you need to know about candle-making and if you want to take things to the next level to turn your hobby into a profitable business!
-
-
A phenomenal how-to guide
- By Susan Kelly on 08-12-21
By: Miriam Beiley
-
Body Scrubs
- The Ultimate DIY Guide on How to Make Your Own Natural Body Scrubs, Including Simple and Organic Recipes
- By: Alice Burrell
- Narrated by: Ivan Busenius
- Length: 3 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Every woman dreams of having perfect skin, and they believe the only way to get it is by opting for expensive brands. However, in this day and age—and with so many DIY options available to you—you can make everything at home, including body scrubs. As a matter of fact, organic body scrubs are a lot healthier than commercial ones, since they don’t contain any chemicals. This audiobook will help you develop the perfect skin you have always dreamt of by teaching you everything about body scrubs and how to make them yourself at home.
-
-
Good and helpful information
- By Jesenia Falbo on 07-07-22
By: Alice Burrell
-
Herbalism for Witches
- Discover the Secrets of Magical Herbs for Spiritual Healing, Holistic Health and a Sacred Heart
- By: Ruby Goldwin
- Narrated by: Ben Herold
- Length: 3 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
Have you ever wondered if your craft could be more powerful? More elevated? Have you ever suspected there might be more to the herbs, plants, and other green life around you than meets the eye? Want to take your craft and manifestation skills to the next level? Then this is the book for you! With this book as your launching pad, you’re going to find yourself delightfully lost in a remarkably magickal world of herbs, plants, and more. By practicing everything you learn within these minutes, you, too, can become adept when it comes to working with the green.
-
-
Follow the directions.
- By ash sam on 01-11-23
By: Ruby Goldwin
-
Blogging: Cutting-Edge Monetization Strategies for Beginners and Outdated Advanced Bloggers to Give You the Edge
- By: Isaac Kronenberg
- Narrated by: Jason R. Gray
- Length: 1 hr and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
Unlike most other blogging methods you’ll find out there, this method is a bit unique in that it does not utilize any affiliate links whatsoever, nor does it utilize an email list. My only request is that you go through this audiobook not with eyes of skepticism or prejudice, but rather with an open mind. The strategies this audiobook is going to lay on you are based on real-world data-driven analytics, and the results are going to likely be better than what you would have expected.
-
-
This book is the way! But devastated my reality!
- By Anonymous User on 03-05-19
By: Isaac Kronenberg
-
Gameplan
- The Complete Strategy Guide to Go from Starter Kit to Silver
- By: Sarah Harnisch
- Narrated by: Sarah Harnisch
- Length: 7 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
With a passion for helping others and a modern approach to sharing the oils, Sarah Harnisch made it to Platinum in Young Living in 17 months. Now she's sharing her strategy in this densely-packed guide to take you from starter kit to Silver in Young Living. Understand the chessboard of network marketing and get practical advice for every aspect of your business.
-
-
Don't get the resources with audiobook
- By Ashley Freeman on 11-29-17
By: Sarah Harnisch
-
101 Life Skills for Teens: Ultimate Adulting Handbook
- By: Liz Panelli
- Narrated by: Helpful Matthew
- Length: 5 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
These past years have been tough, and teens may have had it the hardest. From social isolation to re-integration, economic uncertainty, the pressures of academic achievement in an increasingly competitive society, and navigating the dangers of the online world, teens must face unique challenges that most adults never experienced in their youth. Unfortunately, these challenges have resulted in 91 percent of Gen Z young adults experiencing symptoms of depression and/or anxiety, making them the generation with the worst mental health on record.
-
-
Post covid toolkit
- By Kara Leigh Ann on 07-26-23
By: Liz Panelli
-
Art of Candle Making Business Startup
- How to Start, Run & Grow a Million Dollar Success from Home!
- By: Suzanne Carpenter
- Narrated by: Raine Barrett
- Length: 2 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this book, I don't tell you how to make beautiful candles in few steps and then give you a few recipes to try, so you can start your own candle making business. You can find that information anywhere, don't have to buy my book to learn that. Wait! Oh! I did that in this book. I did explain how to make beautiful candles. I also did give you a few simple recipes, too.
-
-
really inspirational
- By Brittany on 07-23-17
-
Soap Making Business Guide
- Turn Your Hobby into a Source of Income with Ease Even if You’re Just a Beginner, with Step-by-Step Instructions, ... and a Detailed Plan for a Successful Startup.
- By: Miriam Beiley
- Narrated by: DM Studios
- Length: 3 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
Discover the easiest way to build a successful soap-making business from the ground up with comprehensive guides and step-by-step instructions! Is soap making your hobby, or would you like it to become? Do you want to get serious and even build a business out of it? If so, you are in luck because this comprehensive guide will teach you everything you need to know about soap making, and if you want to take things to the next level to turn your hobby into a profitable business!
-
-
Incredibly detailed
- By Joyce Patterson on 08-14-21
By: Miriam Beiley
-
Blogging: Getting to $2,000 a Month in 90 Days
- By: Isaac Kronenberg
- Narrated by: Dave Wright
- Length: 1 hr and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Isaac Kronenberg does it again with another fabulous blogging book that goes above and beyond anything else out there! This latest book by Kronenberg is the most advanced blogging book on the market, teaching nothing but the most effective blogging monetization strategies that exist to get your blog from zero to $2000 a month in 90 days.
-
-
Very helpful with no B.S.!
- By DVMIKE on 10-05-18
By: Isaac Kronenberg
-
Blogging for Beginners: How to Replace Your Job with a Blog and Earn a Passive Income, 3-Book Bundle
- Everything You Need to Know to Make Money Blogging for Profit
- By: Zachary Eddlestein, Efron Hirsch
- Narrated by: Dave Wright
- Length: 3 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
This is the ultimate blogging bundle for beginners. In this three-book bundle, you'll find everything you need here to set you off on the right foot toward the path of blogging for riches
-
-
You could definitely replace your job with this!
- By Anonymous User on 01-23-19
By: Zachary Eddlestein, and others
-
19 Lessons on Tea
- Become an Expert on Buying, Brewing, and Drinking the Best Tea
- By: 27Press
- Narrated by: Natalie Gray
- Length: 2 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
The world of premium quality tea is every bit as complex and fascinating as wine, and 19 Lessons On Tea is the ultimate guide to everything you need to know about this healthy and flavorful daily indulgence.
-
-
Not what I expected...
- By Emre Gurcan on 10-17-16
By: 27Press
-
Blogging: Make Money Blogging for Profit Through Writing Blog Posts Utilizing Affiliate Marketing Secrets to Earn a Passive Income: 5-Book Mega Pack
- By: Isaac Kronenberg, Ezekiel Brenner, Zebulon Goldberger, and others
- Narrated by: Jason R Gray, Dave Wright, Wyatt Weber
- Length: 6 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
This masterfully well-constructed bundle contains five books by four expert bloggers.
-
-
Oh my god, this is sooooo killer!
- By Jacob Paul on 11-12-18
By: Isaac Kronenberg, and others
-
Essential Oils and Aromatherapy for Beginners
- The Reference Guide for Weight Loss, Recipes and Remedies for Health and Natural Healing with Ancient Medicine Bible
- By: Lady Pannana, Brian James
- Narrated by: Amy Smolinski
- Length: 1 hr and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you interested in essential oils, but don't know where to start? Are you confused about which essential oils to use for what? Be confused no more! This book is for you! This is an easy-to-use guide to get the most out of your essential oils.
By: Lady Pannana, and others
-
Holistic Wellness Treatments for Total Wellbeing, Beauty, and Health
- Pamper Yourself to the Max from the Comfort of Your Home
- By: Marta Tuchowska
- Narrated by: Kim Holmes
- Length: 1 hr and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
Create your home spa with natural wellness therapies, aromatherapy, essential oils, relaxation techniques, mindfulness, detoxifying diet and facial holistic massages!
-
-
Already knew this info.
- By DDP on 03-06-21
By: Marta Tuchowska
-
Essential Oils and Aromatherapy Bundle: The Beginner's Guide to Natural Healing Using the Power of Essential Oil: Natural Remedies for Health, Beauty, and Wellness Using This Ancient Medicine
- By: Olivia Banks
- Narrated by: Tiana Hanson
- Length: 3 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
Looking for books on essential oils and aromatherapy? You’ve come to the right place. This bundle features two of the best on the market! The Essential Oils and Aromatherapy Bundle contains everything a new or seasoned oils enthusiast would want to know. You’ll explore the MANY benefits of aromatherapy and essential oils: from home remedies to picking your first starter kit of oils, it’s all here! This truly is the ultimate one stop shop to diving in head first to the world of essential oils.
-
-
Interesting and helpful
- By Faith Jackson on 10-31-19
By: Olivia Banks
Related to this topic
-
The Healing Power of Essential Oils
- Soothe Inflammation, Boost Mood, Prevent Autoimmunity, and Feel Great in Every Way
- By: Eric Zielinski D.C.
- Narrated by: Qarie Marshall
- Length: 9 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Achieving true health is not an easy task. For many people, it seems easier to pop a pill or push aside lingering discomfort in favor of finishing a to-do list, but Dr. Eric Zielinski shows listeners how to make their health a priority. Backed by extensive research, he explains the life-changing benefits of essential oils - the natural solution to everything from anxiety and depression to deep-seated inflammation. For beginners, Dr. Z teaches everything you need to know to get started, including the top seven oils you should stock from Day One.
-
-
Best Good Health Book EVER!
- By MsMentorMe on 04-22-18
-
Plastic-Free
- How I Kicked the Plastic Habit and How You Can Too
- By: Beth Terry
- Narrated by: Beth Terry
- Length: 11 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
Like many people, Beth Terry didn't think an individual could have much impact on the environment. But while laid up after surgery, she read an article about the staggering amount of plastic polluting the oceans and decided then and there to kick her plastic habit. Now she wants to teach you how you can too.
-
-
Great book!
- By JJ on 07-04-18
By: Beth Terry
-
The Rebel's Apothecary
- A Practical Guide to the Healing Magic of Cannabis, CBD, and Mushrooms
- By: Jenny Sansouci
- Narrated by: Carlotta Brentan
- Length: 7 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
When health coach and wellness blogger Jenny Sansouci learned that her father was diagnosed with stage four pancreatic cancer, her extensive knowledge of the latest alternative therapies was put to the test. Jenny dove into the world of cannabis and mushrooms and their medicinal properties - and she and her dad are now outspoken champions of the healing power of these plants and fungi - not only to tame the side effects of chemotherapy, but to address everyday wellness concerns. The Rebel’s Apothecary is the result of her heartfelt and rigorous quest.
-
-
Perfect blend of research & recipes
- By Anonymous User on 05-22-20
By: Jenny Sansouci
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
-
Overall
-
Performance
-
Story
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
-
Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- By: Dr. Jason Fung
- Narrated by: Brian Nishii
- Length: 10 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
-
There is a PDF, Folks
- By Cynthia on 06-27-17
By: Dr. Jason Fung
-
The Healing Power of Essential Oils
- Soothe Inflammation, Boost Mood, Prevent Autoimmunity, and Feel Great in Every Way
- By: Eric Zielinski D.C.
- Narrated by: Qarie Marshall
- Length: 9 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Achieving true health is not an easy task. For many people, it seems easier to pop a pill or push aside lingering discomfort in favor of finishing a to-do list, but Dr. Eric Zielinski shows listeners how to make their health a priority. Backed by extensive research, he explains the life-changing benefits of essential oils - the natural solution to everything from anxiety and depression to deep-seated inflammation. For beginners, Dr. Z teaches everything you need to know to get started, including the top seven oils you should stock from Day One.
-
-
Best Good Health Book EVER!
- By MsMentorMe on 04-22-18
-
Plastic-Free
- How I Kicked the Plastic Habit and How You Can Too
- By: Beth Terry
- Narrated by: Beth Terry
- Length: 11 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
Like many people, Beth Terry didn't think an individual could have much impact on the environment. But while laid up after surgery, she read an article about the staggering amount of plastic polluting the oceans and decided then and there to kick her plastic habit. Now she wants to teach you how you can too.
-
-
Great book!
- By JJ on 07-04-18
By: Beth Terry
-
The Rebel's Apothecary
- A Practical Guide to the Healing Magic of Cannabis, CBD, and Mushrooms
- By: Jenny Sansouci
- Narrated by: Carlotta Brentan
- Length: 7 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
When health coach and wellness blogger Jenny Sansouci learned that her father was diagnosed with stage four pancreatic cancer, her extensive knowledge of the latest alternative therapies was put to the test. Jenny dove into the world of cannabis and mushrooms and their medicinal properties - and she and her dad are now outspoken champions of the healing power of these plants and fungi - not only to tame the side effects of chemotherapy, but to address everyday wellness concerns. The Rebel’s Apothecary is the result of her heartfelt and rigorous quest.
-
-
Perfect blend of research & recipes
- By Anonymous User on 05-22-20
By: Jenny Sansouci
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
-
Overall
-
Performance
-
Story
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
-
Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- By: Dr. Jason Fung
- Narrated by: Brian Nishii
- Length: 10 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
-
There is a PDF, Folks
- By Cynthia on 06-27-17
By: Dr. Jason Fung
-
Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
-
-
Disappointing.
- By Rose Conley on 01-19-20
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
-
I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
-
-
I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
-
The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- By: Jimmy Moore, Dr. Jason Fung
- Narrated by: Jimmy Moore
- Length: 7 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.
-
-
Hard to get through
- By MCT on 06-03-17
By: Jimmy Moore, and others
-
The Finnish Guide to Happiness
- By: Melanie Dower
- Narrated by: Saskia Maarleveld
- Length: 2 hrs and 24 mins
- Original Recording
-
Overall
-
Performance
-
Story
If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
-
-
Finland sounds like heaven!
- By Carol Cover on 09-16-24
By: Melanie Dower
-
The Stoic Challenge
- A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient
- By: William B. Irvine
- Narrated by: Brian Troxell
- Length: 4 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Some people bounce back in response to setbacks; others break. We often think that these responses are hardwired, but fortunately this is not the case. Stoicism offers us an alternative approach. Plumbing the wisdom of one of the most popular and successful schools of thought from ancient Rome, philosopher William B. Irvine teaches us to turn any challenge on its head. The Stoic Challenge, then, is the ultimate guide to improving your quality of life through tactics developed by ancient Stoics, from Marcus Aurelius and Seneca to Epictetus.
-
-
Rehashing of points in Irvine's previous work
- By Anon a Mus on 10-17-20