-
Essential Oils and Aromatherapy: The Elixir of Longevity
- Narrated by: Marc Matney
- Length: 1 hr and 6 mins
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Get 2 free audiobooks during trial.
Buy for $6.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Publisher's summary
The Ultimate Guide to Using Essential Oils and Aromatherapy to Improve Your Health
Do you want to unlock a natural art of healing practiced for thousands of years?
Essential oils may seem like a trendy topic, but the use of essential oils and aromatherapy goes back thousands of years and spans hundreds of different cultures.
If you are looking for a natural, relaxing, pleasant way to treat common ailments and to restore your body’s natural balance, you need this book.
Inside you will discover:
- The true history aromatherapy
- What makes something an essential oil
- How to produce essential oils
- How to use the major essential oils
- How to blend essential oils like a pro
- And Much More
The ancients understood that our senses, emotions, and our health were all interconnected. Somehow, our culture has lost much of this critical knowledge. But, now you can reclaim this ancient wisdom for yourself and your family.
If you carefully use the principles of this book you feel healthier, more relaxed, and happier.
What are you waiting for? Don’t you want to improve your life and the life of your family?
Once you begin to understand the way essential oils and aromatherapy affect your body and your brain, you won’t ever want your home to be without the basic oils ever again.
This simple guide will teach you step-by-step everything you need to know about using essential oils in your home to improve your life.
Get this audiobook now!
Listeners also enjoyed...
-
Essential Oils
- Discover the Drug-Free, Safe & Inexpensive Way to Combat Anxiety & Stress with 20 DIY Recipes
- By: Lauren Marshall
- Narrated by: Sarah Sampino
- Length: 1 hr and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
There’s a natural, safe, and inexpensive solution for many health issues. One used for thousands of years, dating back to ancient Greece. Much more than just a perfume, essential oils are powerful healing compounds distilled from various plants. By using these, you, too, can benefit from their health-giving properties.
By: Lauren Marshall
-
The Beginner’s Guide to Aromatherapy
- Self-Care Guide About the Use of Essential Oils to Reclaim Your Energy, Wellness and Focus
- By: Thomas Weil
- Narrated by: Jeremy Prost
- Length: 3 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Beginner's Guide to Aromatherapy places your hands on the strength of natural healing. This guide distills the information you need to unlock the potential that commonly found essential oils can bring into your daily life. Start making all-natural and inexpensive treatments to treat a variety of conditions.
By: Thomas Weil
-
The Essential Oils Apothecary
- Advanced Strategies and Protocols for Chronic Disease and Conditions
- By: Eric Zielinski DC, Sabrina Ann Zielinski
- Narrated by: Mark Deakins
- Length: 10 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
Extracted directly from the bark, flowers, leaves, resins, and roots of plants, essential oils are highly concentrated plant-based chemical compounds that have been the basis for natural medicine for thousands of years. Whether you apply them topically, ingest them, or diffuse them in the air, they are scientifically proven to work on the body’s physiology gently and quickly, which is why more and more people living with chronic conditions.
-
-
Essensial Oils- Who would have thought ???
- By Anonymous User on 09-14-21
By: Eric Zielinski DC, and others
-
The Whole-Brain Child
- 12 Revolutionary Strategies to Nurture Your Child's Developing Mind
- By: Daniel J. Siegel M.D., Tina Payne Bryson
- Narrated by: Daniel J. Siegel M.D., Tina Payne Bryson
- Length: 6 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this pioneering, practical book, Daniel J. Siegel, neuropsychiatrist and author of the bestselling Mindsight, and parenting expert Tina Payne Bryson offer a revolutionary approach to child rearing with twelve key strategies that foster healthy brain development, leading to calmer, happier children. The authors explain—and make accessible—the new science of how a child’s brain is wired and how it matures.
-
-
Several comments on the brain were incorrect.
- By Abelle & Dorian on 04-18-23
By: Daniel J. Siegel M.D., and others
-
Beginner's Guide to Essential Oils and Herbal Tinctures
- DIY Natural Remedies with Herbs, Aromatherapy Recipes, Infused Oils, and Much More!
- By: Kathy Wyatt
- Narrated by: Jo Nelson
- Length: 2 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you looking to enhance your life through natural means? Do you want to learn how to kick over the counter medication to the curb? Are you interested in using essential oils correctly to create different products? Then Beginner's Guide to Essential Oils and Herbal Tinctures: DIY Natural Remedies with Herbs, Aromatherapy Recipes, Infused Oils, and Much More is for you!
-
-
Interesting and very helpful
- By Cyn on 09-12-17
By: Kathy Wyatt
-
Essential Oils Mastery
- The Complete Guide to Natural Healing with the Power of Essential Oils
- By: Carla Jones
- Narrated by: Layce Gardner
- Length: 5 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
Finally, an easy-to-use and all-inclusive guide to essential oils. In this audiobook, you are going to learn eye-opening secrets about why you should be using essential oils, and how to use them. This audiobook will open doors to a happier, more peaceful and well-rested life, teaching you exactly what oils you need to improve enjoyment in every aspect of your life....
By: Carla Jones
-
Essential Oils
- Discover the Drug-Free, Safe & Inexpensive Way to Combat Anxiety & Stress with 20 DIY Recipes
- By: Lauren Marshall
- Narrated by: Sarah Sampino
- Length: 1 hr and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
There’s a natural, safe, and inexpensive solution for many health issues. One used for thousands of years, dating back to ancient Greece. Much more than just a perfume, essential oils are powerful healing compounds distilled from various plants. By using these, you, too, can benefit from their health-giving properties.
By: Lauren Marshall
-
The Beginner’s Guide to Aromatherapy
- Self-Care Guide About the Use of Essential Oils to Reclaim Your Energy, Wellness and Focus
- By: Thomas Weil
- Narrated by: Jeremy Prost
- Length: 3 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Beginner's Guide to Aromatherapy places your hands on the strength of natural healing. This guide distills the information you need to unlock the potential that commonly found essential oils can bring into your daily life. Start making all-natural and inexpensive treatments to treat a variety of conditions.
By: Thomas Weil
-
The Essential Oils Apothecary
- Advanced Strategies and Protocols for Chronic Disease and Conditions
- By: Eric Zielinski DC, Sabrina Ann Zielinski
- Narrated by: Mark Deakins
- Length: 10 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
Extracted directly from the bark, flowers, leaves, resins, and roots of plants, essential oils are highly concentrated plant-based chemical compounds that have been the basis for natural medicine for thousands of years. Whether you apply them topically, ingest them, or diffuse them in the air, they are scientifically proven to work on the body’s physiology gently and quickly, which is why more and more people living with chronic conditions.
-
-
Essensial Oils- Who would have thought ???
- By Anonymous User on 09-14-21
By: Eric Zielinski DC, and others
-
The Whole-Brain Child
- 12 Revolutionary Strategies to Nurture Your Child's Developing Mind
- By: Daniel J. Siegel M.D., Tina Payne Bryson
- Narrated by: Daniel J. Siegel M.D., Tina Payne Bryson
- Length: 6 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this pioneering, practical book, Daniel J. Siegel, neuropsychiatrist and author of the bestselling Mindsight, and parenting expert Tina Payne Bryson offer a revolutionary approach to child rearing with twelve key strategies that foster healthy brain development, leading to calmer, happier children. The authors explain—and make accessible—the new science of how a child’s brain is wired and how it matures.
-
-
Several comments on the brain were incorrect.
- By Abelle & Dorian on 04-18-23
By: Daniel J. Siegel M.D., and others
-
Beginner's Guide to Essential Oils and Herbal Tinctures
- DIY Natural Remedies with Herbs, Aromatherapy Recipes, Infused Oils, and Much More!
- By: Kathy Wyatt
- Narrated by: Jo Nelson
- Length: 2 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you looking to enhance your life through natural means? Do you want to learn how to kick over the counter medication to the curb? Are you interested in using essential oils correctly to create different products? Then Beginner's Guide to Essential Oils and Herbal Tinctures: DIY Natural Remedies with Herbs, Aromatherapy Recipes, Infused Oils, and Much More is for you!
-
-
Interesting and very helpful
- By Cyn on 09-12-17
By: Kathy Wyatt
-
Essential Oils Mastery
- The Complete Guide to Natural Healing with the Power of Essential Oils
- By: Carla Jones
- Narrated by: Layce Gardner
- Length: 5 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
Finally, an easy-to-use and all-inclusive guide to essential oils. In this audiobook, you are going to learn eye-opening secrets about why you should be using essential oils, and how to use them. This audiobook will open doors to a happier, more peaceful and well-rested life, teaching you exactly what oils you need to improve enjoyment in every aspect of your life....
By: Carla Jones
-
Essential Oils for Beginners
- A Beginners Guide to Natural Healing and Aromatherapy
- By: K. Connors
- Narrated by: Stephen Strader The Voice Ranger
- Length: 1 hr and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
Essential oils have been used for thousands of years in various cultures and religions for both medicinal and health purposes. The many uses of essential oils range from aromatherapy, household cleaning, and personal beauty care, to natural medicine treatments. Not only are they used widely for healing purposes, but they are also used for recreational purposes as well.
-
-
How to use Essential Oils
- By patrick on 02-25-18
By: K. Connors
-
Wicca Herbal Magic
- A Practical Guide for Beginners to Understand and Practice Herbal Spells
- By: Samantha Lisa
- Narrated by: Michele McNeal
- Length: 3 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
What if you were told that a simple plant, like Rosemary, can take away nightmares, attract the lover you always wanted and keep unwanted visitors away from your house? This is just one out thousands of herbal uses which have been included inside this book.
-
-
Very Informative!!
- By Braxton Cody on 04-11-20
By: Samantha Lisa
-
Energetic Herbalism for Beginners
- Radically Improve the Effectiveness of Healing Herbs by Matching the Energetic Healing Power of Plants with People and Place
- By: Joanne Hedger
- Narrated by: Kim Bretton
- Length: 3 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
This book simplifies the ancient tradition, walking you step-by-step through each aspect, and explains why taking a this-for-that approach to herbology often fails. Discover the forgotten transformative powers of this ancient, but well-proven, herbalist tradition. Unlike other books on herbalism, this guide offers a holistic approach to integrating medicinal plants into your daily life. All the information inside is designed to show you how to come up with personalized herbal solutions that restore balance to your body.
-
-
Herbalism for the Heart and Soul
- By Hilda Shockley on 11-04-23
By: Joanne Hedger
-
Grow Your Own Herbal Medicine
- Easily Create Your Own Sustainable Herb Garden to Support Health, Treat Common Ailments and Become Self-Sufficient
- By: Divine Green Life
- Narrated by: Lauren Garvin
- Length: 3 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
Even if you have never grown a single plant or have yet to keep one alive, you can succeed with the experience and best practices found here. Don’t let your doubts get in the way of what you truly want – having your own collection of herbal remedies in your home is just around the corner!
-
-
Highly recommended!!!
- By Hà Minh Đan on 07-20-23
-
Nourish Your Body
- The Beginners Guide To Spiritual Medicine, Spirit Hacking for Improving Your Nervous System & Ayurveda Curing Kidney Disease
- By: Shirley Wood
- Narrated by: Kasey Ellacott
- Length: 4 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Are you struggling with health problems like inflammation, anxiety, or allergies that just won’t go away? Or, do you just have an overall sense of not feeling your best? Unfortunately, almost everyone suffers from these conditions at some point in their lives. You might have put your medicine cabinets full of prescription medications and synthetic drugs to heal some of your problems.
By: Shirley Wood
-
The Beginner's Guide to Essential Oils
- Healing Power of Essential Oils, Boost Mood, Prevent Autoimmunity and Feel Great in Every Way
- By: Thomas Weil
- Narrated by: Jeremy Prost
- Length: 3 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you willing to learn new methods to use the essential oils? Want to know essential oil recipes? In this book, you will learn what essential oils are, their uses, and the benefits of essential oils. It will help you a lot regarding everyday aspects of daily life, in case of injury, healthcare problems, and many other problems.
By: Thomas Weil
-
Herbalism for Witches
- Discover the Secrets of Magical Herbs for Spiritual Healing, Holistic Health and a Sacred Heart
- By: Ruby Goldwin
- Narrated by: Ben Herold
- Length: 3 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
Have you ever wondered if your craft could be more powerful? More elevated? Have you ever suspected there might be more to the herbs, plants, and other green life around you than meets the eye? Want to take your craft and manifestation skills to the next level? Then this is the book for you! With this book as your launching pad, you’re going to find yourself delightfully lost in a remarkably magickal world of herbs, plants, and more. By practicing everything you learn within these minutes, you, too, can become adept when it comes to working with the green.
-
-
Follow the directions.
- By ash sam on 01-11-23
By: Ruby Goldwin
-
The Comprehensive Herbalism Guide for Beginners
- Learn How to Pick, Grow and Make Your Own Herbal Medicine in Only 3 Simple Steps
- By: Tom Peace
- Narrated by: Jane Ghazni
- Length: 3 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
Your body wants to be healthy, but that has become increasingly challenging due to our daily lifestyle. However, ignoring your body’s health and relying entirely on conventional medicine to cover it is a mistake. Gladly, there is an alternative solution for that.
-
-
Wonderful content!
- By Tennis Passion on 02-15-23
By: Tom Peace
-
Body Scrubs
- The Ultimate DIY Guide on How to Make Your Own Natural Body Scrubs, Including Simple and Organic Recipes
- By: Alice Burrell
- Narrated by: Ivan Busenius
- Length: 3 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Every woman dreams of having perfect skin, and they believe the only way to get it is by opting for expensive brands. However, in this day and age—and with so many DIY options available to you—you can make everything at home, including body scrubs. As a matter of fact, organic body scrubs are a lot healthier than commercial ones, since they don’t contain any chemicals. This audiobook will help you develop the perfect skin you have always dreamt of by teaching you everything about body scrubs and how to make them yourself at home.
-
-
Good and helpful information
- By Jesenia Falbo on 07-07-22
By: Alice Burrell
-
The Essentiality of Essential Oils
- The Secret Benefits of Eucalyptus Essential Oils & 14 Other Botanicals that Help Combat Disease and Make You Look Good While Doing It
- By: Sarah M. Lynn
- Narrated by: Samantha Novak
- Length: 5 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
You must have heard the term “Essential Oils” being thrown about by companies that try to convince potential customers of their products’ authenticity and usefulness. But have you ever wondered what that term actually means, and what this seemingly all-encompassing panacea actually does for you? If you haven’t, then don’t be ashamed.
-
-
"Natural Healing Arsenal"
- By Joselyn Mccormick on 06-23-23
By: Sarah M. Lynn
-
Homegrown Medicinal Plants for Beginners
- Successfully Grow and Create Effective Herbal Remedies from Your Harvest
- By: Felicia Hale
- Narrated by: Rebekah Amber Clark
- Length: 4 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you looking to improve your health through the power of medicinal plants? Have you always wanted to grow your own herbs at home? Did you know 80 percent of the population relies on traditional herbal medicine for primary health care? Since ancient times, people have used herbal plants to treat diseases and enhance their general health and well-being.
-
-
Easy to Follow Guide
- By Drent on 08-18-23
By: Felicia Hale
-
Essential Oils
- Essential Oils for Beginners: Your Guide to Healing with Aromatherapy and Essential Oil Recipes for Beauty and Health
- By: Beatrice Anahata
- Narrated by: Anna Doyle
- Length: 2 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Essential oils are something that many people seem to love to try, and they have a wide variety of uses. But, what are the best ones? What are the best ways to use them? Well, you’re about to find out. This audiobook will go into detail on how you can use essential oils, including the top benefits for this. They’re very simple to use, and you can get started with these right away. By using them, you’ll be able to have a better home for yourself and for others. From there, you’ll be able to create a better life for yourself, too.
-
-
This is an amazing book.
- By Eleanor Clark on 09-27-19
By: Beatrice Anahata
Related to this topic
-
The Healing Power of Essential Oils
- Soothe Inflammation, Boost Mood, Prevent Autoimmunity, and Feel Great in Every Way
- By: Eric Zielinski D.C.
- Narrated by: Qarie Marshall
- Length: 9 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Achieving true health is not an easy task. For many people, it seems easier to pop a pill or push aside lingering discomfort in favor of finishing a to-do list, but Dr. Eric Zielinski shows listeners how to make their health a priority. Backed by extensive research, he explains the life-changing benefits of essential oils - the natural solution to everything from anxiety and depression to deep-seated inflammation. For beginners, Dr. Z teaches everything you need to know to get started, including the top seven oils you should stock from Day One.
-
-
Best Good Health Book EVER!
- By MsMentorMe on 04-22-18
-
Bio-Young
- Get Younger at a Cellular and Hormonal Level
- By: Roxy Dillon
- Narrated by: Beverley A. Crick
- Length: 7 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
You've always heard that "age is just a number" - now we have the science to prove it. Those wrinkles under your eyes are not simply an inevitable part of the aging process. Actually, those unpleasant surprises in the mirror are a result of the decline in your cellular and hormonal functions. Science shows us that your hormones quickly decline after age 30, leading to a variety of changes in your body, including hair loss, saggy skin, and unwanted facial hair.
-
-
Bio Young by Roxy Dillon is Everything I ever Wanted in a Natural Anti-Aging and Beauty Program
- By Catherine C. on 03-23-16
By: Roxy Dillon
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- By: Dr. Jason Fung
- Narrated by: Brian Nishii
- Length: 10 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
-
There is a PDF, Folks
- By Cynthia on 06-27-17
By: Dr. Jason Fung
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
-
Overall
-
Performance
-
Story
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
-
Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
-
Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
-
-
Disappointing.
- By Rose Conley on 01-19-20
-
The Healing Power of Essential Oils
- Soothe Inflammation, Boost Mood, Prevent Autoimmunity, and Feel Great in Every Way
- By: Eric Zielinski D.C.
- Narrated by: Qarie Marshall
- Length: 9 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Achieving true health is not an easy task. For many people, it seems easier to pop a pill or push aside lingering discomfort in favor of finishing a to-do list, but Dr. Eric Zielinski shows listeners how to make their health a priority. Backed by extensive research, he explains the life-changing benefits of essential oils - the natural solution to everything from anxiety and depression to deep-seated inflammation. For beginners, Dr. Z teaches everything you need to know to get started, including the top seven oils you should stock from Day One.
-
-
Best Good Health Book EVER!
- By MsMentorMe on 04-22-18
-
Bio-Young
- Get Younger at a Cellular and Hormonal Level
- By: Roxy Dillon
- Narrated by: Beverley A. Crick
- Length: 7 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
You've always heard that "age is just a number" - now we have the science to prove it. Those wrinkles under your eyes are not simply an inevitable part of the aging process. Actually, those unpleasant surprises in the mirror are a result of the decline in your cellular and hormonal functions. Science shows us that your hormones quickly decline after age 30, leading to a variety of changes in your body, including hair loss, saggy skin, and unwanted facial hair.
-
-
Bio Young by Roxy Dillon is Everything I ever Wanted in a Natural Anti-Aging and Beauty Program
- By Catherine C. on 03-23-16
By: Roxy Dillon
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- By: Dr. Jason Fung
- Narrated by: Brian Nishii
- Length: 10 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
-
There is a PDF, Folks
- By Cynthia on 06-27-17
By: Dr. Jason Fung
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
-
Overall
-
Performance
-
Story
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
-
Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
-
Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
-
-
Disappointing.
- By Rose Conley on 01-19-20
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
-
I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
-
-
I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
-
The Stoic Challenge
- A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient
- By: William B. Irvine
- Narrated by: Brian Troxell
- Length: 4 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Some people bounce back in response to setbacks; others break. We often think that these responses are hardwired, but fortunately this is not the case. Stoicism offers us an alternative approach. Plumbing the wisdom of one of the most popular and successful schools of thought from ancient Rome, philosopher William B. Irvine teaches us to turn any challenge on its head. The Stoic Challenge, then, is the ultimate guide to improving your quality of life through tactics developed by ancient Stoics, from Marcus Aurelius and Seneca to Epictetus.
-
-
Rehashing of points in Irvine's previous work
- By Anon a Mus on 10-17-20
-
The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- By: Jimmy Moore, Dr. Jason Fung
- Narrated by: Jimmy Moore
- Length: 7 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.
-
-
Hard to get through
- By MCT on 06-03-17
By: Jimmy Moore, and others
-
F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
-
-
Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
-
The Finnish Guide to Happiness
- By: Melanie Dower
- Narrated by: Saskia Maarleveld
- Length: 2 hrs and 24 mins
- Original Recording
-
Overall
-
Performance
-
Story
If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
-
-
Finland sounds like heaven!
- By Carol Cover on 09-16-24
By: Melanie Dower
What listeners say about Essential Oils and Aromatherapy: The Elixir of Longevity
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- Alice Strokes
- 06-06-18
Great listen!
First of all, I would like to thank the author especially to the narrator who did great job by narrating this audio-book. This essential oils and aromatherapy audio-book was helpful. Great work.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Glen
- 06-19-18
very informative!
This is a good book on Essential Oils to add to your library!!!! Glad I bought it!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Gnash WIlliams
- 06-18-18
Easy to understand!
As a newcomer to the whole essential oils scene, I was a little nervous, this audio-book might be hard to understand or comprehend for me. Fortunately, I was completely wrong! This easy to understand. Great job!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- James Ried
- 06-18-18
Highly recommended!
I have a lot of essential oil audio-books and this is one of my favorite.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- JOHN HUTCHEISON
- 06-18-18
This will be very helpful!
This is definitely a complete guide to essential oils! No matter if you're a beginner or a pro this audiobook is a great reference guide to keeping your collection of oils stocked and knowing what to use for whatever ails you.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Joed Baba
- 06-15-18
Wow I loved it
I found this audio-book truly informative and helpful. This essential oils and aromatherapy is one of the best audio-book. Good work Nathan! Keep it up!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!