Excommunicated Warrior: The 7 Stages of Transition
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Narrated by:
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Jeff Gorcyca
About this listen
As human beings, we will inevitably go through a life-changing event at some point in our life. It could be losing a job of 20 years, finalizing a divorce, being forced to retire early because of an injury, or leaving the military. These life-changing events can have disastrous effects on us and the people around us. Some of us never work through these events and end up unhappy and stuck in life.
This happened to Nick when he left a 12-year career as a Marine Raider with the Marine Corps Special Operations Unit. For years, he was stuck with feelings of anger, indifference, and bitterness. Until he finally decided to take action and apply the skills he learned as a Raider and got to work on solving his personal problems. Excommunicated Warrior takes you through the journey of Nick’s transition out of the Special Operations as he attempted to reintegrate into the civilian world. Through this journey, he identified seven different stages of transition. Nick quickly realized that these seven stages were something most veterans had to go through and he launched a non-profit that focused on helping the nation's veterans transition out of the military.
Soon, Nick started developing steps to work through the stages, all aimed at the military community. However, through various speaking engagements, it became clear that Nick's ideas about the seven stages of transition applied to anyone, not just veterans. The stages applied to anyone that had gone through a life-altering event. This book outlines the seven stages and how you can use them in your life. In short, the book is for anyone who has gone through a life-changing event and refuses to be a victim of circumstance. Anyone who decides to never quit, never surrender, and always move forward.
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Thousands of people have heard Kris "Tanto" Paronto speak about his experiences in Benghazi on September 11, 2012. But before he was a security contractor, Tanto was a US Army Ranger from Second Battalion 75th Ranger Regiment. Rangers are trained to lead by being pushed to their physical and mental limits so that they can perform against impossible odds in punishing situations. In The Ranger Way, Tanto shares stories from his training experiences that played a role in his team's heroic response in Benghazi.
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Absolutely awesome
- By THE NOBLE MARRIAGE on 06-29-17
By: Kris Paronto
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Thank You for My Service
- By: Mat Best, Ross Patterson, Nils Parker
- Narrated by: Mat Best
- Length: 7 hrs and 12 mins
- Unabridged
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Members of the military’s special operations branches share a closely guarded secret: They love their jobs. They relish the opportunity to fight. They are thankful for it, even, and hopeful that maybe they’ll get to kill a bunch of bad guys while they’re at it. You don’t necessarily need to thank them for their service - the pleasure is all theirs. In this hilarious and personal memoir, listeners ride shotgun alongside former Army Ranger and private military contractor and current social media phenomenon Mat Best, into the action and its aftermath, both abroad and at home.
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If Deadpool was a ranger...with less cancer
- By Rick Valkyrie on 08-21-19
By: Mat Best, and others
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You Are Worth It
- Building a Life Worth Fighting For
- By: Kyle Carpenter, Don Yaeger
- Narrated by: Kyle Carpenter
- Length: 8 hrs and 52 mins
- Unabridged
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You Are Worth It is a memoir about the War in Afghanistan and Kyle’s heroics, yes, but it also is a manual for living. Organized around the credos that have guided Kyle’s life (from “Don’t Hide Your Scars” to “Call Your Mom”), the book encourages us to become our best selves in the time we've been given on earth.
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Beautiful and emotionally draining
- By Shane on 10-25-19
By: Kyle Carpenter, and others
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Objective Secure
- The Battle-Tested Guide to Goal Achievement
- By: Nick Lavery
- Narrated by: Nick Lavery, Eric Elam
- Length: 8 hrs and 42 mins
- Unabridged
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Nick Lavery is an active-duty Green Beret within the United States Army Special Forces. Although injuries sustained in combat resulted in the above-the-knee amputation of his leg—Nick not only remained in the Army, he returned to his Special Forces detachment and continues conducting combat operations to this day. Objective Secure is the methodology Nick employed to return to operational status. It is also the methodology he uses today as he continues this unprecedented journey in service to his country. It is a battle-tested guide forged by fire—literally.
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Great Read for Military and Civilian alike
- By Devin Clarke on 12-30-23
By: Nick Lavery
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The Extra Mile
- One Woman's Personal Journey to Ultrarunning Greatness
- By: Pam Reed
- Narrated by: Coleen Marlo
- Length: 7 hrs and 8 mins
- Unabridged
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One year after her astonishing victory at the Badwater Ultramarathon, Pam Reed again made distance running history when she braved the hottest weather in years - 135 degrees - to successfully defend her title. How does this 100-pound mother and stepmother of five muster the endurance and courage for the 28-hour climb from the hottest desert floor on Earth to the shadow of the continental United States' tallest point?
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Interesting, entertaining, and inspiring
- By Mark on 03-25-15
By: Pam Reed
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Success
- The Path to Personal Fulfillment Through Brazilian Jiu-Jitsu Fighters
- By: Chuck J. Rylant, Cindy Cyr
- Narrated by: Pete Ferrand
- Length: 3 hrs and 52 mins
- Unabridged
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This book is a collection of intimate and sometimes shocking conversations about success. Each story will inspire, enlighten, and entertain you. In Success, not only did I seek to discover what motivates high achievers, but I also dug for the philosophies that lead to success. During these interviews, I asked uncomfortable questions that led to answers that often surprised even the athletes being interviewed, because it is the subconscious mind that drives most ambitious people to achieve.
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Got through five chapters...all the same
- By jmf552 on 12-31-21
By: Chuck J. Rylant, and others
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Mastering Fear
- A Navy SEAL's Guide
- By: Brandon Webb, John David Mann
- Narrated by: Johnathan McClain, Brandon Webb
- Length: 4 hrs and 53 mins
- Unabridged
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Brandon Webb has run life-threatening missions in the world's worst trouble spots, whether that meant jumping out of airplanes, taking down hostile ships on the open sea, or rolling prisoners in the dead of night in the mountains of Afghanistan. As a Navy SEAL, he learned how to manage the natural impulse to panic in the face of terrifying situations. As media CEO and national television commentator, he has learned how to apply those same skills in civilian life.
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slow start
- By adam govoni on 09-03-18
By: Brandon Webb, and others
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Wake Up!
- The Powerful Guide to Changing Your Mind About What It Means to Really Live
- By: Lindsay Teague Moreno
- Narrated by: Lindsay Moreno
- Length: 5 hrs and 21 mins
- Unabridged
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Why would you settle for an ordinary life when you have an extraordinary mind? Break your good life into six bite-size pieces so you can live a successful life without regret.
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outstanding
- By Amazon Customer on 08-14-24
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The Fear Bubble
- Harness Fear and Live Without Limits
- By: Ant Middleton
- Narrated by: Ant Middleton
- Length: 8 hrs and 2 mins
- Unabridged
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Ant Middleton is no stranger to fear: as a point man in the Special Forces, he confronted fear on a daily basis, never knowing what lay behind the next corner, or the next closed door. In his groundbreaking new book, Ant Middleton thrillingly retells the story of his death-defying climb of Everest and reveals the concept of the 'Fear Bubble', showing how it can be used in our lives to help us break through our limits. Powerful, unflinching and an inspirational call to action, The Fear Bubble is essential listening for anyone who wants to push themselves further....
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Great book
- By Avid reader on 06-09-20
By: Ant Middleton
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Stop Saying You're Fine
- Discover a More Powerful You
- By: Mel Robbins
- Narrated by: Joyce Bean
- Length: 7 hrs and 20 mins
- Unabridged
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Right now, over 100 million Americans secretly feel frustrated and bored with their lives. If you've come to regard yourself as your own worst enemy; if you constantly daydream and wonder, "Is this all there is?"; if you have a tendency, when asked how you're doing, to just say "Fine," you may be one of them. If this sounds familiar, there's clearly something missing from your life. This book will help you discover what it is, and how to win it back.
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STOP and buy The Five Second Rule instead.
- By Ryan Healey on 07-19-17
By: Mel Robbins
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No Ordinary Dog
- My Partner from the SEAL Teams to the Bin Laden Raid
- By: Will Chesney, Joe Layden
- Narrated by: Will Chesney
- Length: 9 hrs and 44 mins
- Unabridged
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Two dozen Navy SEALs descended on Osama bin Laden’s compound in May 2011. After the mission, only one name was made public: Cairo, a Belgian Malinois and military working dog. This is Cairo's story, and that of his handler, Will Chesney, a SEAL Team Operator whose life would be irrevocably tied to Cairo's.
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A Beautiful Tribute for an Extraordinary Dog
- By Sheri B. on 04-24-20
By: Will Chesney, and others
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Your Turn
- How to Be an Adult
- By: Julie Lythcott-Haims
- Narrated by: Julie Lythcott-Haims
- Length: 20 hrs and 21 mins
- Unabridged
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What does it mean to be an adult? In the 20th century, psychologists came up with five markers of adulthood: finish your education, get a job, leave home, marry, and have children. Since then, every generation has been held to those same markers. Yet so much has changed about the world and living in it since that sequence was formulated. All of those markers are choices, and they’re all valid, but any one person’s choices along those lines do not make them more or less an adult.
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Not the book that was advertised
- By M. Rogers on 04-13-21
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Raising Men
- Lessons Navy SEALs Learned from Their Training and Taught to Their Sons
- By: Eric Davis, Dina Santorelli - contributor
- Narrated by: Peter Berkrot
- Length: 6 hrs and 41 mins
- Unabridged
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After Eric Davis spent over 16 years in the military, including a decade in the SEAL teams, his family was more than used to his absence on deployments and secret missions that could obscure his whereabouts for months at a time. Without a father figure in his own life since the age of 15, Eric was desperate to maintain the bonds he'd fought so hard to forge when his children were young - particularly with his son, Jason, because he knew how difficult it was to face the challenge of becoming a man on one's own.
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Principles
- By Joe on 07-25-16
By: Eric Davis, and others
What listeners say about Excommunicated Warrior: The 7 Stages of Transition
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- CivilGuy
- 01-04-20
Relatable
This is a book I think nearly every veteran, regardless of service or role, can and will relate to. While our society routinely expresses their appreciation for the service and commitment of our forces, often it seems (to me) to be for political correctness reasons, and I am not convinced they truly understand. Listening to what some deal with following their respective separations really portrays the sacrifices made pretty bluntly, and I appreciated that about this book. The presentation is very genuine, and the interviews between chapters were well conducted and tied the each chapter focus together well. And while about 95% is associated with military service, the concepts, scenarios, etc. really apply to anyone going through any form of rough transition. I listen to a fair amount of this type of book and have to say it was one of the most “enjoyable”, which feels like an odd way to describe. But there were parts where I would laugh and those that made me legitimately contemplate how I have and do deal with life’s challenges myself. While some of the stories may be tough for some, overall I found it a pretty inspiring listen and intend to recommend to several I think could really benefit.
My only ding on rating was I would have preferred the author narrate the entire book. He does a good job online and in the included interviews and could have easily pulled off and increased the quality IMO. The narrator is not bad, and as you get into the book it becomes less noticeable. As I listened I found going to Youtube and watching some of his vids there helped put faces with names and really increased my overall takeaway.
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- J
- 11-23-19
this needs to be standard issue
Nicks story is amazing, every part was almost exactly the same as my own, even if the details may be different the situation was the same. Every vet needs to read this, I don’t think transition is easy for anyone and I think Nick just bringing these issues to the forefront really has helped taking the power away from some of it, be advised though this will give you a ou CHC in the gut in the best way. Own your shit and take control of your life , it will get better
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- LauraV
- 12-17-19
Wow...enlightening!!
I am a civilian transitioning from a 15 month battle with breast cancer (I WON!!!!) into a new reality, which includes focusing on my passion, which is the veterans community. This book not only helped me gain perspective on my own journey, but is extremely enlightening on the perspective of veterans. As a volunteer, the #1 frustration I hear is that civilians don't understand. I cannot thank Nick & the contributors to this Audible production enough for the vulnerability necessary to share such precious insight. inspiration, & of course thank you for the FREEDOM to be able to do, read, wear et. what I want when I want to begin with!
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- William
- 03-21-20
Must Read
The information and experiences brought back a lot of memories, understanding and guidance. I’m a Marine Corps Gulf War Veteran. When I got out in 1993 I went off the rails. It took me a couple years to get my life back in order. I carried a lot of guilt and confusion as to why and Nick helped me understand better what I was going through and that I’m not alone. His lessons for living at your full potential I found to be very useful. I’m now 49 years old and I’m probably going to be going through another life transition soon.
Semper Fi
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- Josh
- 01-21-20
This should be on the commandant's reading list!
It took me too long to get started on this book. For ever person making a transition in their life this book is a must read! This book will help you through stages you didn’t even realize you were going or getting ready to go through.
After I finished this book I asked my wife to read/ listen to this book to help her understand why I tick the way I do with certain things I do. She loves it has has started to understand more and more about me!
You don’t have to be a veteran for this book either! It literally is for everyone!
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- Kris Roach
- 11-29-19
You Need This Book in Your Life
Nick’s story of overcoming the challenges before him are an inspiration. If you’re a Veteran, someone starting a new business, a new relationship, or a new leaf, listen to this audiobook! The between chapter breakdowns and guests provide even more insight and understanding of not only what Nick went through, but how you can implement and understand his 7 Stages of Transition. Thank you, Nick for sharing your story with the world. The word needed it
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- Teresa
- 12-10-19
For anyone in transition
While the book is written from the viewpoint of a man leaving the military, it has excellent advice for anyone having trouble with life changes.
How we frame these changes in our own minds is part of the key to how well we will fare. Then he adds in relationships with those you are close to, physical condition, and sleep. Get a handle on all of it to get a handle on your life.
In the audio version I enjoyed the podcast interviews in between the chapters. It brings home the point that the process to move through transition is not random.
Read it, listen to it, it may help you. Or it may help you notice a friend or relative who needs help.
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- Justin Davidson
- 11-21-19
Amazing
Narrated well, written beautifully. Such insight on life and the sof community inside the USMC.
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- Alicia calderon
- 06-29-20
Exceptionally insightful and thoughtfully written
Excommunicated Warrior provides the reader with specific and graphic details of what goes through the mind of an elite special operator who exists the military and leaves behind his career and livelihood. This book and the 7 stages also provides a framework for anyone who is leaving behind something that is critical to their life. I also like how this book follows a similar structure to David Goggins’ book, Can’t Hurt Me, where the author analyzes and provides added insight after each of the stages.
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- Ernie Mariscal
- 12-29-20
awesome!
myself as a Veteran and misdirected in my journey, nick helped in one book! thank you for that Nick
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