Explore Your Chakras
Meditations & Journaling to Support a Beginner’s Journey Toward Greater Self Awareness, Emotional Balance and Healing
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Narrated by:
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Ashley Verseman
About this listen
Learn how your chakras affect your emotions, behaviors and habits!
This is a practical guide to greater self awareness by exploring your chakra energies. Perfect for those newly interested in yoga philosophy, emotional healing and/or Self-discovery. As vibrational beings, it is important that we understand the subtle energetic aspects of who we are. Learning to work with our chakra energies is a great place to start.
In this beginner’s journey, you will learn about and explore each of the seven main chakras through:
- simple definitions
- concise explanations of fundamental qualities
- examples of balanced and unbalanced characteristics
- journaling exercises to assess whether your own chakras are in balance or out of balance
- affirmations to work toward balanced energies
- meditations to support balance and healing at each chakra
- a ‘chakra chart’ that offers a summarized comparison of all seven chakras.
This book is accessible to all regardless of any previous knowledge about chakra energies. It can be used as a workbook as well as a concise reference.
If you are ready to learn about the chakras in a personal and practical way, then scroll up and click the “buy” button. See you inside!
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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The Bhagavad Gita
- By: Eknath Easwaran
- Narrated by: Paul Bazely
- Length: 8 hrs and 54 mins
- Unabridged
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The Bhagavad Gita, "The Song of the Lord", is the best known of all the Indian scriptures, and Easwaran's reliable and accessible version has consistently been the best-selling translation. Easwaran's introduction places the Gita in its historical setting and brings out the universality and timelessness of its teachings. Chapter introductions give clear explanations of key concepts in that chapter.
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Content and narration reduced me to tears
- By Lauriesland on 01-11-16
By: Eknath Easwaran
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The Books of Enoch: The Angels, The Watchers and The Nephilim
- With Extensive Commentary
- By: Joseph Lumpkin
- Narrated by: Dennis Logan
- Length: 17 hrs and 31 mins
- Unabridged
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The well-known and acclaimed work of Dr. Joseph Lumpkin has been enlarged to include new research on the Books of Enoch, Fallen Angels, the Watchers, and the Nephilim. After presenting extensive historical backgrounds and brilliant translations of The First, Second, and Third Books of Enoch, Lumpkin takes time to piece together a historical narrative of Fallen Angels, the Watcher, and the Nephilim, using his extensive knowledge of ancient texts.
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Lose the echo effect
- By Mark Medbery on 10-29-17
By: Joseph Lumpkin
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The Book of Enoch
- From the Apocrypha and Pseudepigrapha of the Old Testament
- By: Robert Bagley III
- Narrated by: Steve Cook
- Length: 3 hrs and 57 mins
- Unabridged
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Why is The Book of Enoch so important to anyone interested in Biblical history? The answer is simple: It is directly quoted in the New Testament by Jude (vv.14-15). Themes of the book referenced in 2 Peter 2:1. Jesus also used content from The Book of Enoch in many of his sermons in Matthew and Luke. In this text, you will hear the word of God through this amazing document. We will take this amazing journey together and learn why this text is not an official book of the Bible.
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Amazing and disturbingly accurate celestial calc.
- By Susan I Carter on 12-05-17
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The Book of Enoch
- By: Unknown
- Narrated by: Christopher Glyn
- Length: 4 hrs and 12 mins
- Unabridged
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The book of Enoch was thought to be lost for over 2,000 years until, in 1773, a traveller brought three copies back from Ethiopia. Whether or not this ancient book was actually authored by Enoch, the father of Methuselah and great-grandfather of Noah, is an ongoing debate among historians and theologians. But all recognise the book of Enoch as one of the most important apocalyptic works outside of the Bible.
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Further Information
- By Timothy on 01-11-20
By: Unknown
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Paranormal Activity
- True Tales of Possession
- By: Paramount Pictures
- Narrated by: Micah Sloat, Katie Featherston
- Length: 4 hrs and 43 mins
- Original Recording
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You may know Katie Featherston and Micah Sloat from Paranormal Activity, the 2007 found-footage horror film that launched a blockbuster franchise. Now, inspired by the fictional haunting that brought them together, the friends and former co-stars are examining real-life stories of demonic possession, tracing the phenomenon from its earliest known accounts to its modern-day headlines.
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Great stories, great hosts!
- By AmandaJM on 08-02-24
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Super Attractor
- Methods for Manifesting a Life Beyond Your Wildest Dreams
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 6 hrs and 25 mins
- Unabridged
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Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
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Not a huge fan
- By Pamela H on 09-30-19
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Medieval Myths & Mysteries
- By: Dorsey Armstrong, The Great Courses
- Narrated by: Dorsey Armstrong
- Length: 5 hrs and 6 mins
- Original Recording
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The 10 enlightening (and often humorous) lectures of Medieval Myths and Mysteries will show you how far from the “dark” times of legend these centuries were. Uncover the facts about the Knights Templar. Reveal the truth behind the tales of legendary creatures like the Questing Beast and the unicorn. Trace the events of the Black Death and the ways it altered the world in its wake, and much more. With Professor Armstrong, you will dig deep into the ways that later generations reshaped the narrative of the medieval years and perpetuated the myths.
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Interesting, but centered on Britain
- By Ximena on 04-10-20
By: Dorsey Armstrong, and others
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Neville Goddard: The Complete Reader
- By: Neville Goddard
- Narrated by: Barry J. Peterson
- Length: 14 hrs and 46 mins
- Unabridged
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Neville Goddard: The Complete Reader, Includes all 10 of Neville Goddard's Spiritual Classics: At Your Command, Awakened Imagination & the Search, Feeling is the Secret, Freedom For All, Out of This World, Prayer, The Art of Believing, Seedtime and Harvest, The Law and The Promise, The Power of Awareness, and Your Faith Is Your Fortune. If you are familiar with the great American mystic, this will be a goldmine of wisdom in one book. If you are new to his work, you are in for a spiritual journey.
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Hidden Gem
- By TrauntsiePants on 05-22-18
By: Neville Goddard
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The Sophia Code
- A Living Transmission from the Sophia Dragon Tribe
- By: Kaia Ra
- Narrated by: Kaia Ra
- Length: 15 hrs and 53 mins
- Unabridged
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A declaration of your sovereign divinity, The Sophia Code is a visionary, sacred text for the Divine Feminine Christ movement sweeping the planet now. This book is a living transmission encoded with direct revelations to activate your important role as a revolutionary wayshower for humanity's awakening.
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It’s not the complete book.
- By Kevin Swanstrom on 12-02-18
By: Kaia Ra
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Buddhism for Beginners
- By: Thubten Chodron, His Holiness the Dalai Lama - foreword
- Narrated by: Gabra Zackman
- Length: 4 hrs and 43 mins
- Unabridged
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This user’s guide to Buddhist basics takes the most commonly asked questions - beginning with “What is the essence of the Buddha’s teachings?” - and provides simple answers in plain English. Thubten Chodron’s responses to the questions that always seem to arise among people approaching Buddhism make this an exceptionally complete and accessible introduction - as well as a manual for living a more peaceful, mindful, and satisfying Life.
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Amazing introduction to Buddhism
- By chad d on 07-02-15
By: Thubten Chodron, and others
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The Secret Teachings of All Ages
- An Encyclopedic Outline of Masonic, Hermetic, Qabbalistic and Rosicrucian Symbolical Philosophy
- By: Manly Hall
- Narrated by: Adriel Brandt
- Length: 28 hrs and 30 mins
- Unabridged
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Manly Palmer Hall (1901-1990) was a Canadian-born author, lecturer, astrologer, and mystic. The Secret Teachings of All Ages is a comprehensive compendium of the ancient occult and esoteric traditions of the world.
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An Absolute Travesty of a Great Work
- By averageconsumer on 05-01-21
By: Manly Hall
What listeners say about Explore Your Chakras
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- lilfetz22
- 08-27-23
Explore Your Chakras
I recently finished Explore Your Chakras - Meditations & Journaling to Support a Beginner’s Journey Toward Greater Self Awareness, Emotional Balance and Healing. I absolutely love this audiobook! It’s perfect for those seeking to explore their chakras and find balance within. The author does an exceptional job of taking the listener through each chakra step by step, with simple definitions, concise explanations, and journaling exercises. I love how the author mentioned to trust that everything is unfolding as it should for your greater good and the greater good. That really resonated with me and reminded me to always trust the process. The narration is also top-notch - the narrator has a calming voice that made it easy to relax into the meditations and journaling exercises. I highly recommend this audiobook to anyone interested in exploring their inner self and their chakras.
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- Amanda Malachesky
- 08-22-23
An excellent guide to understanding and engaging with your chakras
This is a truly lovely short guide to understanding what your chakras are, and how to connect with them. Each chapter holds a brief description of one chakra, as well as journaling exercises to explore that particular chakra, positive affirmations, and a sweet, self affirming meditation. The narrator is also a pleasure to listen to.
If you’re curious about chakras, and how you can connect with them, this short and accessible book is for you, even if you’re a complete novice. Five stars.
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- Anonymous
- 08-26-23
Great therapeutic companion!
This book became my soothing guide in my journey towards self-awareness. Each chapter, from "Let's Embark" to "A Continuing Journey," was a step-by-step roadmap to delve into my energetic landscape. As someone embracing meditation and self-care, I resonated deeply with the chakra-based healing process.
Listening to Chapter 3 on "Chakra One - Root" felt like reconnecting with my grounding essence. It reminded me of a time when I sought stability amid life's chaos. The gentle guidance of "Chakra Four - Heart" opened me to emotional balance, much like finding a safe haven within myself. The audiobook, like a wise friend, held my hand through each chakra exploration.
As I embraced Chapter 9, "Chakra Seven - Crown," it was like reaching a peak of understanding. The insights enriched my meditation practice, enhancing my connection to higher realms. The audiobook mirrored my journey, reminding me that self-awareness and emotional healing are ongoing processes. "Explore Your Chakras" isn't just an audiobook; it's a therapeutic companion that supports my holistic well-being journey. Highly Recommended!
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- Anonymous User
- 09-21-23
A Guided Journey to Self-Discovery and Healing
Discovering the Chakra Connection: A Gem of Self-Exploration! This audiobook is an absolutely treasure for those embarking on a voyage of self-discovery through chakras. It artfully delves into each chakra, offering insightful journaling prompts and uplifting assertions that light up your alley to self-awareness. The gentle and reassuring narrator guides you through, reminding you to trust the unfolding journey. A must-listen for anyone pursuing inner balance and healing. Five-star brilliance!"
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