Extreme Rapid Weight Loss with Hypnosis
Guided Meditation Techniques to Lose Weight with Hypnosis to Help Maintain Healthy, Natural and Rapid Weight Loss, Self-Hypnosis Meditations, Burn Fat
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Narrated by:
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Gill Mills
About this listen
Have you been on a weight loss journey that seems to lead nowhere? Have you lost weight but somehow gained it all back? Are you looking for a weight loss solution that sticks?
This book will show you how to lose weight and keep it off for good using two important weight loss techniques that will change the way you view weight loss and your relationship with food in general.
Unfortunately, there is still no magic pill that will allow us to eat whatever we want without gaining any weight, and there is no magic pill that will make you lose weight in an instant. Just like anything else in life, weight loss takes hard work and dedication. This hard work doesn’t have to mean spending hours in the gym or restricting your diet to salads and vegetables, however. Science has given us a way to get healthier without putting our bodies through the stress of dieting, while nature has gifted us with the perfect tool to do so - our brains. This has allowed us to discover the power of hypnosis and meditation for weight loss.
Through listening to this book, you will be sure to develop new perspectives on dieting and eating well and new perspectives on exercise. You will also find new ways to view your body and yourself, which will ultimately lead you to a new lease on life.
This book will take a deep dive into the following topics:
- The psychology of eating and how to rewire your brain
- How to train your subconscious to stop cravings and binge eating
- Why self-hypnosis is the best, scientifically proven method for making modifications and correcting bad eating habits
- Simple techniques to help you get into a hypnotic state and start losing weight without any diet or exercise program
- How meditation boosts weight loss and how to use it to get rid of weight-gaining habits such as emotional eating
- The two types of weight loss motivation critical for helping you stay on your journey, including helpful motivational practices
- How to boost weight loss with the power of positive thoughts and use it to shed pounds without even getting off the couch
- What is mindful eating, and how can you begin to use it to your benefit
- What hypnosis is
- Importance of hypnosis for women
- Hypnosis and weight-loss meditation to burn fat
- Weight management
- How to train your brain to burn fat fast
- Gastric band hypnosis
- Hypnosis techniques
- Mindful eating: foods to avoid
- Positive affirmations
- Power of affirmations and The Law of Attraction
- How to Increase your metabolism with hypnosis
- Use your mind to stop emotional eating
This book will help you to find a solution once and for all, and I guarantee that it will exceed your expectations in terms of how it will change your mind forever. You will thank yourself for choosing this book as you move on in your life from here forward.
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Practical information
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By: Eknath Easwaran
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The Books of Enoch: The Angels, The Watchers and The Nephilim
- With Extensive Commentary
- By: Joseph Lumpkin
- Narrated by: Dennis Logan
- Length: 17 hrs and 31 mins
- Unabridged
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The well-known and acclaimed work of Dr. Joseph Lumpkin has been enlarged to include new research on the Books of Enoch, Fallen Angels, the Watchers, and the Nephilim. After presenting extensive historical backgrounds and brilliant translations of The First, Second, and Third Books of Enoch, Lumpkin takes time to piece together a historical narrative of Fallen Angels, the Watcher, and the Nephilim, using his extensive knowledge of ancient texts.
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Lose the echo effect
- By Mark Medbery on 10-29-17
By: Joseph Lumpkin
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The Book of Enoch
- From the Apocrypha and Pseudepigrapha of the Old Testament
- By: Robert Bagley III
- Narrated by: Steve Cook
- Length: 3 hrs and 57 mins
- Unabridged
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Why is The Book of Enoch so important to anyone interested in Biblical history? The answer is simple: It is directly quoted in the New Testament by Jude (vv.14-15). Themes of the book referenced in 2 Peter 2:1. Jesus also used content from The Book of Enoch in many of his sermons in Matthew and Luke. In this text, you will hear the word of God through this amazing document. We will take this amazing journey together and learn why this text is not an official book of the Bible.
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Amazing and disturbingly accurate celestial calc.
- By Susan I Carter on 12-05-17
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The Book of Enoch
- By: Unknown
- Narrated by: Christopher Glyn
- Length: 4 hrs and 12 mins
- Unabridged
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The book of Enoch was thought to be lost for over 2,000 years until, in 1773, a traveller brought three copies back from Ethiopia. Whether or not this ancient book was actually authored by Enoch, the father of Methuselah and great-grandfather of Noah, is an ongoing debate among historians and theologians. But all recognise the book of Enoch as one of the most important apocalyptic works outside of the Bible.
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Further Information
- By Timothy on 01-11-20
By: Unknown
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Paranormal Activity
- True Tales of Possession
- By: Paramount Pictures
- Narrated by: Micah Sloat, Katie Featherston
- Length: 4 hrs and 43 mins
- Original Recording
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You may know Katie Featherston and Micah Sloat from Paranormal Activity, the 2007 found-footage horror film that launched a blockbuster franchise. Now, inspired by the fictional haunting that brought them together, the friends and former co-stars are examining real-life stories of demonic possession, tracing the phenomenon from its earliest known accounts to its modern-day headlines.
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Great stories, great hosts!
- By AmandaJM on 08-02-24
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Super Attractor
- Methods for Manifesting a Life Beyond Your Wildest Dreams
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 6 hrs and 25 mins
- Unabridged
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Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
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Not a huge fan
- By Pamela H on 09-30-19
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Medieval Myths & Mysteries
- By: Dorsey Armstrong, The Great Courses
- Narrated by: Dorsey Armstrong
- Length: 5 hrs and 6 mins
- Original Recording
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The 10 enlightening (and often humorous) lectures of Medieval Myths and Mysteries will show you how far from the “dark” times of legend these centuries were. Uncover the facts about the Knights Templar. Reveal the truth behind the tales of legendary creatures like the Questing Beast and the unicorn. Trace the events of the Black Death and the ways it altered the world in its wake, and much more. With Professor Armstrong, you will dig deep into the ways that later generations reshaped the narrative of the medieval years and perpetuated the myths.
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Interesting, but centered on Britain
- By Ximena on 04-10-20
By: Dorsey Armstrong, and others
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Neville Goddard: The Complete Reader
- By: Neville Goddard
- Narrated by: Barry J. Peterson
- Length: 14 hrs and 46 mins
- Unabridged
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Neville Goddard: The Complete Reader, Includes all 10 of Neville Goddard's Spiritual Classics: At Your Command, Awakened Imagination & the Search, Feeling is the Secret, Freedom For All, Out of This World, Prayer, The Art of Believing, Seedtime and Harvest, The Law and The Promise, The Power of Awareness, and Your Faith Is Your Fortune. If you are familiar with the great American mystic, this will be a goldmine of wisdom in one book. If you are new to his work, you are in for a spiritual journey.
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Hidden Gem
- By TrauntsiePants on 05-22-18
By: Neville Goddard
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The Sophia Code
- A Living Transmission from the Sophia Dragon Tribe
- By: Kaia Ra
- Narrated by: Kaia Ra
- Length: 15 hrs and 53 mins
- Unabridged
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A declaration of your sovereign divinity, The Sophia Code is a visionary, sacred text for the Divine Feminine Christ movement sweeping the planet now. This book is a living transmission encoded with direct revelations to activate your important role as a revolutionary wayshower for humanity's awakening.
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It’s not the complete book.
- By Kevin Swanstrom on 12-02-18
By: Kaia Ra
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Buddhism for Beginners
- By: Thubten Chodron, His Holiness the Dalai Lama - foreword
- Narrated by: Gabra Zackman
- Length: 4 hrs and 43 mins
- Unabridged
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This user’s guide to Buddhist basics takes the most commonly asked questions - beginning with “What is the essence of the Buddha’s teachings?” - and provides simple answers in plain English. Thubten Chodron’s responses to the questions that always seem to arise among people approaching Buddhism make this an exceptionally complete and accessible introduction - as well as a manual for living a more peaceful, mindful, and satisfying Life.
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Amazing introduction to Buddhism
- By chad d on 07-02-15
By: Thubten Chodron, and others
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The Secret Teachings of All Ages
- An Encyclopedic Outline of Masonic, Hermetic, Qabbalistic and Rosicrucian Symbolical Philosophy
- By: Manly Hall
- Narrated by: Adriel Brandt
- Length: 28 hrs and 30 mins
- Unabridged
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Manly Palmer Hall (1901-1990) was a Canadian-born author, lecturer, astrologer, and mystic. The Secret Teachings of All Ages is a comprehensive compendium of the ancient occult and esoteric traditions of the world.
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An Absolute Travesty of a Great Work
- By averageconsumer on 05-01-21
By: Manly Hall
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The Qur'an
- A New Translation by M. A. S. Abdel Haleem
- By: M. A. S. Abdel Haleem - translator
- Narrated by: Ayman Haleem
- Length: 19 hrs and 15 mins
- Unabridged
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The Qur'an, believed by Muslims to be the word of God, was revealed to the Prophet Muhammad 1,400 years ago. It is the supreme authority in Islam and the living source of all Islamic teaching; it is a sacred text and a book of guidance that sets out the creed, rituals, ethics, and laws of the Islamic religion. It has been one of the most influential books in the history of literature. Recognized as the greatest literary masterpiece in Arabic, it has nevertheless remained difficult to understand in its English translations.
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Missing chapter 44
- By Anonymous User on 05-29-19
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Black Elk Speaks
- Being the Life Story of a Holy Man of the Oglala Sioux, The Premier Edition
- By: John G. Neihardt
- Narrated by: Robin Neihardt
- Length: 6 hrs and 35 mins
- Unabridged
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Widely hailed as a spiritual classic, this inspirational and unfailingly powerful story reveals the life and visions of the Lakota healer Nicholas Black Elk (1863–1950) and the tragic history of his Sioux people during the epic closing decades of the Old West. In 1930, the aging Black Elk met a kindred spirit, the famed poet, writer, and critic John G. Neihardt (1881–1973) on the Pine Ridge Reservation in South Dakota.
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Tale of tears
- By William Sanders on 01-25-15
By: John G. Neihardt
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No Mud, No Lotus
- The Art of Transforming Suffering
- By: Thich Nhat Hanh
- Narrated by: Saunil Daru
- Length: 3 hrs and 36 mins
- Unabridged
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The secret to happiness is to acknowledge and transform suffering, not to run away from it. Here, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy. Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we’re able to face our suffering, we can’t be present and available to life, and happiness will continue to elude us.
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Beautiful book, needs narration change
- By Dansk Ridder on 06-21-23
By: Thich Nhat Hanh
What listeners say about Extreme Rapid Weight Loss with Hypnosis
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Dan Gan
- 08-21-21
Great methodology to lose weight
This book is well narrated and written. Besides, it consists of a lot of natural ways to lose weights. A lot of books are trying to promote pills or drugs to achieve the same goal. Personally, I dont feel like drugs are healthy to our body system. We should focus on our diet and lifestyle to naturally and gradually reach our goal.
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- Joel Cunningham
- 08-14-21
Very easy listen
Excellent program, I'm impressed. Love the mindset shift I'm having from this audiobook. A great addition to any weight loss routine or lifestyle.
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- Georgia Mason
- 08-14-21
Strangely reminiscent!
This audiobook is really helpful to me. I certainly started being much more conscious about my food and started eating smaller meals. I love Self-Hypnosis Meditations!
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- Lightreader89
- 08-15-21
Get the weight off for good
We all know that losing the weight is only a fraction of the battle. The lions-share of the efforting lies in KEEPING IT OFF! It doesn’t have to be difficult, you just need to follow a plan that works, like the methods outlined in this excellent audiobook. Kudos to the author and thank you for helping me fit into my nice fitting new pair of Jeans lol!
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- Abdul
- 08-15-21
Must listen!
IF you want to lose weight fast, than this is the book for you! Easy, healthy way to naturally lose all that weight without much effort. Only downside is wish it was even longer!
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- Devin P
- 08-24-21
This really works
I found this audiobook to be extremely helpful in my weight loss journey. I've unfortunately put on some weight over the last couple of years and had a difficult time controlling my eating, so I was looking for something like this to help. The author did an excellent job explaining cravings and lack of nutrients, the psyche of eating, and then how to literally change your brain to promote healthy eating and weight loss. I especially enjoyed listening to the hypnosis and meditation portions while laying in bed before going to sleep. Not only did it promote re-wiring of my brain positively, but also helped me fall asleep. My conscious decisions now tend towards healthy eating and I'm on my way to losing weight!
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- Lucy Potts
- 08-14-21
Good information and easy to follow
I have been started listening to it since I did a serious attempt at weight loss. I have found that food cravings are gone and maintaining my diet is practically effortless.
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- Summer Saunders
- 08-14-21
This is so good!
Letting go of negative emotions is one of the most difficult but most important things to have full control of yourself, this audiobook manages to help you with tips and various techniques.
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- Hollie Bennett
- 08-14-21
Good for weight loss
There is nothing wrong with taking some personal time to reprogram your own mind to think and react in a more positive and healthy way. It's a very practical and good method, it's also a tool that helps you with your all natural healthy eating that can help you control your appetite, that's why this audiobook helped me to lose weight fast and naturally.
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- hudlocke
- 08-15-21
This book is a breakthrough.
I have always wondered about the power of hypnosis, and this book kind of blew my mind. And using hypnosis to help lose weight makes perfect sense to me. But this book is not just about that. It's also got tons of great information about rewiring your brain. Every little bit helps. Excellent narrator too. I recommend it!
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