Fix Your Gut
Holistic Health Strategies for Relieving Discomfort from Gastritis, Leaky Gut, and Colon Disorders, and Restoring Balance to Your Gut Health
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Narrated by:
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Greer Gray
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By:
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Kent Jameson
About this listen
Take Control of Your Digestive Health—Naturally!
Are chronic bloating, gas, and digestive discomfort holding you back from living your best life? If you’ve tried countless diets, medications, and treatments without relief, it’s time to explore a new, holistic approach.
Fix Your Gut: Holistic Health Strategies for Relieving Discomfort from Gastritis, Leaky Gut, and Colon Disorders, and Restoring Balance to Your Gut Health offers practical, natural solutions to restore balance to your gut, even if you've struggled for years. Imagine a life free from the pain and unpredictability of digestive flare-ups—it's within reach!
Inside this book, you'll discover:
•Natural remedies to soothe gastritis and reduce stomach inflammation.
•Proven strategies to strengthen a leaky gut and support your intestinal lining.
•A step-by-step guide to managing colon disorders for optimal digestive health.
•Dietary changes to reduce bloating, gas, and discomfort.
•Customized meal plans for gluten-free, low-FODMAP, and anti-inflammatory diets.
•Stress-relief techniques like yoga and meditation to support your gut.
•Expert insights on probiotics, prebiotics, and digestive enzymes.
•Tips for boosting your microbiome and achieving lasting gut health.
Backed by scientific research and real-life success stories, this book offers personalized, easy-to-follow protocols that work. Whether you're battling gastritis, leaky gut, or other colon issues, "Fix Your Gut" provides the tools you need to reclaim your digestive health—without overwhelming complexity.
Stop letting digestive issues dictate your life. Start your journey today and experience the freedom of a balanced, thriving gut!
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The Gastritis Healing Book
- A Comprehensive Guide to Heal Gastritis and Restore Your Stomach Health
- By: L. G. Capellan
- Narrated by: Geoff McIntyre
- Length: 3 hrs and 57 mins
- Unabridged
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Has gastritis and stomach pains made your life miserable? Eliminating gastritis and its annoying symptoms calls for more than acid-blocking medications or simple dietary changes. It requires a comprehensive treatment approach that tackles the root cause and provides a real solution to the problem, which is exactly what this audiobook is all about. The Gastritis Healing Book offers a completely new treatment approach that incorporates precise advice and recommendations about the changes you should make in your diet, habits, and lifestyle, in order to heal your stomach.
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Phenomenal!
- By Chaketa Hawkins on 12-29-22
By: L. G. Capellan
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The Essentials of Toxic Relationship Recovery
- A PRACTICAL GUIDE to Overcome Toxicity and Rebuild Self-Esteem to Reclaim Your Life with Peace of Mind
- By: Golden Hour Publications
- Narrated by: Suzi Tatford
- Length: 4 hrs and 1 min
- Unabridged
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Dealing with the effects of a toxic relationship is tough. The physical, mental, and emotional toll it causes is enough to make even the strongest person feel weak. What makes matters worse is that everyone around you simply doesn't understand what you are dealing with. "Just move on," they casually advise, as if it's the easiest thing in the world to do… After all, you haven’t healed from past traumas and don’t know how to move forward from this pain. Luckily, you’re in the right place!
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Precisely what I need
- By Gina on 12-31-24
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Public Speaking with Confidence
- Conquer Anxiety, Captivate any Audience, and Harness Technology to Crush Your Presentation
- By: Grace Lancaster
- Narrated by: Jackie Otero
- Length: 3 hrs and 52 mins
- Unabridged
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By conquering your fear of public speaking and honing your skills, you'll unlock new opportunities in your personal and professional life. Remember, regardless of how daunting public speaking may seem now, you can transform your experience and open doors to success.
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Public Speaking Doesn't Scare Me Anymore
- By Kevin Brown on 01-19-25
By: Grace Lancaster
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The Grinning Gardener's Handbook Volume 1
- A Comprehensive Guide To Growing Amazing Fruits and Vegetables in Different Climates and Seasons (The Grinning Gardener Series)
- By: Kent Jameson
- Narrated by: William Matthews
- Length: 3 hrs and 59 mins
- Unabridged
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Whether you’re a complete beginner or a seasoned gardener, The Grinning Gardener's Handbook Volume 1 will equip you with everything you need to create the garden of your dreams. Ready to dig in? Your gardening journey starts here!
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A Perfect Guide for Garden Dreamers
- By Chika Njoku on 01-21-25
By: Kent Jameson
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Calm in the Chaos
- Managing Anxiety in a Fast-Paced World
- By: Kent Jameson
- Narrated by: Greer Gray
- Length: 3 hrs and 37 mins
- Unabridged
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Calm In The Chaos: Managing Anxiety In A Fast-Paced World provides a comprehensive and practical approach to managing everyday stress and anxiety. Whether you're facing persistent anxiety or just need help managing day-to-day challenges, this book offers powerful tools to help you achieve emotional balance.
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Finally, real help for managing daily stress!
- By Avid Reader on 11-02-24
By: Kent Jameson
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Soccer Success Playbook
- 70 Essential Skills and Strategies for Kids Aged 8-12: 10 Best Footballers in History and Their Inspirational Stories
- By: Charles Willock
- Narrated by: Matthew P Harlin
- Length: 1 hr and 34 mins
- Unabridged
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Looking for the perfect gift for a young soccer star? Whether it’s for a birthday, Christmas, or just because, Soccer Success Playbook is the ideal present for any child aged 8-12 who dreams of improving their skills and becoming a soccer champion! This playbook is packed with 70 essential skills, drills, and winning strategies designed specifically for kids. It’s a comprehensive guide that covers everything from mastering ball control and perfecting passing techniques to advanced tactics and team dynamics.
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super good
- By Jo fairley on 12-27-24
By: Charles Willock
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The Gastritis Healing Book
- A Comprehensive Guide to Heal Gastritis and Restore Your Stomach Health
- By: L. G. Capellan
- Narrated by: Geoff McIntyre
- Length: 3 hrs and 57 mins
- Unabridged
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Overall
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Performance
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Story
Has gastritis and stomach pains made your life miserable? Eliminating gastritis and its annoying symptoms calls for more than acid-blocking medications or simple dietary changes. It requires a comprehensive treatment approach that tackles the root cause and provides a real solution to the problem, which is exactly what this audiobook is all about. The Gastritis Healing Book offers a completely new treatment approach that incorporates precise advice and recommendations about the changes you should make in your diet, habits, and lifestyle, in order to heal your stomach.
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Phenomenal!
- By Chaketa Hawkins on 12-29-22
By: L. G. Capellan
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The Essentials of Toxic Relationship Recovery
- A PRACTICAL GUIDE to Overcome Toxicity and Rebuild Self-Esteem to Reclaim Your Life with Peace of Mind
- By: Golden Hour Publications
- Narrated by: Suzi Tatford
- Length: 4 hrs and 1 min
- Unabridged
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Overall
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Performance
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Story
Dealing with the effects of a toxic relationship is tough. The physical, mental, and emotional toll it causes is enough to make even the strongest person feel weak. What makes matters worse is that everyone around you simply doesn't understand what you are dealing with. "Just move on," they casually advise, as if it's the easiest thing in the world to do… After all, you haven’t healed from past traumas and don’t know how to move forward from this pain. Luckily, you’re in the right place!
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Precisely what I need
- By Gina on 12-31-24
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Public Speaking with Confidence
- Conquer Anxiety, Captivate any Audience, and Harness Technology to Crush Your Presentation
- By: Grace Lancaster
- Narrated by: Jackie Otero
- Length: 3 hrs and 52 mins
- Unabridged
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Overall
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Performance
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Story
By conquering your fear of public speaking and honing your skills, you'll unlock new opportunities in your personal and professional life. Remember, regardless of how daunting public speaking may seem now, you can transform your experience and open doors to success.
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Public Speaking Doesn't Scare Me Anymore
- By Kevin Brown on 01-19-25
By: Grace Lancaster
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Unlock the Profound Healing Sound
- An Advanced Guide to Using Singing Bowls and Tuning Fork Instruments
- By: John White
- Narrated by: Scott LeCote
- Length: 7 hrs and 20 mins
- Unabridged
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Tired of pills, potions, and endless doctor's appointments? Unlock a natural, cost-effective path to wellness with Unlock the Profound Healing Sound: An Advanced Guide to Using Singing Bowls and Tuning Fork Instruments!
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A Must If I Have A Say
- By Robert Jessica on 01-13-25
By: John White
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The Thrivers Guide to Co-Parenting with a Narcissist
- Simplified Strategies for Setting Boundaries & Healthy Communication Tactics Necessary for Raising Resilient Well-Adjusted Children
- By: Isaac Sterling
- Narrated by: Kevin Howard
- Length: 4 hrs and 14 mins
- Unabridged
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Do you find that you're constantly walking on eggshells, afraid of saying something that will upset your ex and cause them to use your children against you? Are you feeling weighed down by your narcissistic co-parent's manipulations? Worried about how all of this is affecting your children? While you cannot change your ex and rid them of their damaging tendencies, you can control your actions and protect your children. This guide will show you how. Inside, you’ll discover:
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A MUST-HAVE!!
- By Amy Moore on 12-06-24
By: Isaac Sterling
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The Only Book You Need to Supercharge Your Emotional Intelligence
- Master Your Emotions, Stop Overthinking, Build Healthy Habits & Improve Social Skills In 30 Days or Less
- By: Lauren J. Abraham
- Narrated by: Jacqueline Michelle
- Length: 3 hrs and 59 mins
- Unabridged
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“The Only Book You Need To Supercharge Your Emotional Intelligence” is a comprehensive guide that is meticulously designed to provide you with practical strategies to master your emotions, build control habits, reduce overthinking, and improve your social skills, all within 30 days, or even less!
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Helped me master my emotions!
- By D.Lynch on 01-16-25
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Mit Leichtigkeit [With Ease]
- Ein Erfülltes und Vollwertiges Leben Führen Durch die Überwindung von Sozialer Angst und Schüchternheit [Leading a Fulfilled and Wholesome Life by Overcoming Social Anxiety and Shyness]
- By: Frank Geoffreys
- Narrated by: Heidi Dietrich
- Length: 2 hrs and 36 mins
- Unabridged
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Sind Sie es leid, sich in sozialen Situationen gelähmt zu fühlen? „Mit Leichtigkeit: Ein erfülltes und vollwertiges Leben führen durch die Überwindung von sozialer Angst und Schüchternheit“ ist Ihr einfühlsamer Leitfaden, um die soziale Welt mit mehr Selbstbewusstsein und Authentizität zu meistern. Basierend auf den neuesten Forschungen und bewährten Techniken bietet dieses Buch einen umfassenden Werkzeugkasten zur Bewältigung und Überwindung sozialer Angst. Darin entdecken Sie:
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A practical guide
- By Chisom on 12-22-24
By: Frank Geoffreys
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Autism Parenting Essentials
- A Step-by-Step Guide to Navigating Schools Systems, Behavior and Sensory Management, Social Skills, Child Empowerment, and Family Needs
- By: Jason Jones
- Narrated by: Kevin Howard
- Length: 3 hrs and 13 mins
- Unabridged
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Unlock the secrets of raising a happy, empowered child with autism, even if you’ve felt overwhelmed and uncertain for years. Are you exhausted from sifting through loads of information only to find generic advice that doesn’t address your child's unique needs? Do you find yourself dreading IEP meetings, unsure how to advocate effectively for your child? Struggling to manage sensory overloads and meltdowns in public while feeling the weight of judgmental stares?
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Great Audiobook!
- By Donald Cartor on 01-02-25
By: Jason Jones
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Simple Vagus Nerve Exercises
- 50+ Proven, Easy-to-Follow Techniques to Manage Stress, Reduce Anxiety, and Relieve Inflammation in Just 10 Minutes a Day
- By: Max Hampton
- Narrated by: Aasne Vigesaa
- Length: 4 hrs and 8 mins
- Unabridged
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Discover a new path to holistic freedom from anxiety and stress - even if you've struggled for years. Simple Vagus Nerve Exercises introduces a step-by-step guide to harnessing the power of the vagus nerve, offering a pathway to better mental and physical health.
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Perfect guide for stress managment
- By A D on 01-22-25
By: Max Hampton
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Artificial Intelligence: How Advanced Machine Learning Will Shape the Future of Our World
- By: Christina Ahmet
- Narrated by: Jessica Renfro
- Length: 2 hrs and 54 mins
- Unabridged
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In this digital age, many people are surrounded by modern technologies. They have access to a world with a device as small as their palm. A few hundred years back, it would be considered to be witchcraft when one was able to talk to someone halfway across the globe, see the Great Wall of China while still being in the United States, or participate in a meeting from the living room.
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A Fascinating Look at the Future
- By GrammyG on 01-21-25
By: Christina Ahmet
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Whole Again After Pregnancy Loss
- A Compassionate 2-in-1 Bundle Navigating the Aftermath of Miscarriage, Stillbirth, Heartbreak, and Self Discovery
- By: Heather Dolson
- Narrated by: Heather Dolson
- Length: 5 hrs and 3 mins
- Unabridged
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This two-book bundle is here to offer the comfort, guidance, and practical tools you need to navigate the profound grief and trauma of pregnancy loss. With compassionate language and a holistic approach, these guides will help you journey through the pain and move toward healing.
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Truly a Beautiful Resource.
- By Rick Chow on 11-17-24
By: Heather Dolson
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Girl Power Bedtime Stories
- Build Unstoppable Confidence and Fall Asleep Fast with Tales that Teach Anxiety Relief, Mindfulness and Self-Esteem While Kids Gently Drift Off to Sleep
- By: Beth Camby
- Narrated by: Maria L. Johnson
- Length: 3 hrs and 45 mins
- Unabridged
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Are you looking for bedtime stories that go beyond entertainment? Look no further than Girl Power Bedtime Stories. This collection of enchanting tales is designed to help your child develop unwavering confidence, manage anxiety, and cultivate mindfulness while drifting off to sleep.
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calming and uplifting!
- By Anonymous on 01-06-25
By: Beth Camby
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Balanced Living: Chair Yoga for Seniors over 60
- A Path to Restore Flexibility and Strength, Increased Energy, and Self-Care. Guided Steps and Illustrations for 40 Gentle Poses
- By: Audrey Daric
- Narrated by: Kim Leal
- Length: 3 hrs and 39 mins
- Unabridged
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Aging is inevitable, but that doesn't mean you must become frail as you age. You can be 60 or older and brimming with vitality. The key is staying active. The transformative power of chair yoga is its gentle nature. Even with limited mobility, a health condition or recovering from surgery, you can still practice these poses and enjoy the benefits yoga offers.
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I'm gifting this book to my mom!
- By Bianca Lynch on 01-16-25
By: Audrey Daric
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Mental Toughness for Young Athletes Unleashed
- Practical Youth Sports Psychology Strategies for Mindset Training to Instantly Boost Focus, Resilience, and Confidence in Just Minutes a Day
- By: Rush Hemphill
- Narrated by: Ian Patrick Freely
- Length: 4 hrs and 57 mins
- Unabridged
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Master mental toughness without feeling overwhelmed, even if you've struggled with consistency before! Are you a young athlete struggling to perform consistently under pressure? Do you find it hard to stay focused during games, despite rigorous training?Or maybe, as a parent or coach, you're searching for ways to help young athletes build confidence and overcome anxiety? You’re not alone.
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Outstanding advice
- By Robert Mohr on 12-27-24
By: Rush Hemphill
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Evidence-Based Medicinal Plants & Plant Foods for High Energy
- Herbal Medicine & Plant Remedies Backed by Science: Anti-Inflammatory Brain Energy Diet, Goodbye Fatigue & Feeling Tired
- By: Blair Berry
- Narrated by: Imogen Kelly
- Length: 2 hrs and 21 mins
- Unabridged
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Tired of always battling the afternoon slump? Feeling sluggish and low on physical or mental energy most days? It doesn’t have to be this way.
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Practical and well-researched
- By GrammyG on 11-16-24
By: Blair Berry
What listeners say about Fix Your Gut
Highly rated for:
Reviews - Please select the tabs below to change the source of reviews.
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- Mark
- 11-27-24
Hope for a Healthy Gut
I listened to this book, and it gave me a lot of hope. The audiobook explains everything in a very simple way, which makes it easy to follow. I liked how it focused on natural remedies and simple steps like changing your diet and reducing stress. The tips on probiotics and meal plans felt practical and something I could actually try.
The advice about handling bloating and discomfort really stood out to me because I’ve struggled with those issues for years. Hearing this made me feel like I finally had a plan to follow. If you’ve ever felt stuck with digestive problems, I think this audiobook could really help you. It’s straightforward and encouraging.
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- EML1111
- 11-30-24
How to take control of their digestive health!”
“Fix Your Gut is an excellent guide for improving gut health. It offers holistic strategies to relieve discomfort from gastritis, leaky gut, and colon disorders. The book explains everything in a clear and simple way, making it easy to follow. One helpful example is the recommendation to include bone broth in your diet to soothe the gut lining and improve digestion. It focuses on restoring balance to your gut health and improving overall well-being. A great audiobook for anyone looking to feel better and take control of their digestive health!”
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- KelliG
- 12-05-24
Connection between mental and gut health
I liked the emphasis on stress relief. It was refreshing to see the connection between mental and gut health explored so thoroughly, with actionable steps like meditation techniques that felt doable even for someone with a busy schedule.
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- Bruce Graham
- 11-26-24
A Guide I Wish I Had: Transforming Gut Health
Had I discovered "Fix Your Gut" by Kent Jameson a decade ago, my journey with ulcerative colitis might have spared me a total colon removal. This book dives into holistic health strategies that could have been a lifeline during my most painful days.
Chapters like Chapter 4: "Dietary Changes for Gut Health", and Chapter 7: "Holistic Approaches and Lifestyle Changes"
offer insightful, practical advice that resonates deeply with me as I navigate life post-surgery. Jameson’s approach to alleviating symptoms of gastritis and other gut disorders through diet and lifestyle changes is something I wish I had started years ago.
Each page of this book reminds me of what might have been if I had this knowledge earlier. Despite the missed opportunity, this is a great read and of immense use to anyone who wants to manage gut health and issues.
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- Robyn
- 11-23-24
Finally, Answers for Gut Discomfort!
I’ve dealt with gut problems for years, and this audiobook offered more insight and solutions than I’ve ever gotten from appointments or endless Googling. It explains complex concepts in simple, relatable terms and gave me actionable tips that didn’t feel overwhelming. The combination of diet tweaks, natural strategies, and lifestyle changes is exactly what I needed to feel in control of my health again. If you’ve been frustrated with your gut health, give this a listen—it’s a total game plan!
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- ccon
- 11-24-24
helpful Information!
Overall, this audiobook presents various ways you can take steps to restore balance to the health of your gut. I appreciated the holistic methods as I really don't believe in reaching for over the counter medicine, first. If you want to relieve discomfort in your gut, this book is highly recommended!
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- Amy Moore
- 11-25-24
A MUST-HAVE!
This is an incredible audiobook that offers natural solutions for chronic bloating, gas, and digestive discomfort, especially if you've tried many treatments without success. It provides practical advice to soothe gastritis, strengthen a leaky gut, and manage colon disorders. You'll learn about dietary changes to reduce discomfort, with meal plans for gluten-free, low-FODMAP, and anti-inflammatory diets. The book also includes stress-relief techniques like yoga and meditation, and tips on using probiotics, prebiotics, and digestive enzymes to boost your gut health. Backed by scientific research and real-life success stories, the audiobook presents easy-to-follow, personalized strategies to help you achieve lasting digestive health and reclaim your life from digestive issues.
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- Alexandra
- 11-13-24
Very thorough and inspiring
This audiobook will take you on a tour of your gut and its conditions, including gastritis, leaky gut, and colon disorders. I found the comprehensive information presented, including diagnostic, dietary, and healing, to be inspiring to take one's health into one's own hands and take care of oneself holistically.
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- Natalie Myers
- 11-16-24
THE Path to a Healthier Gut
If struggling long, now here’s a chance, Kent’s guide will start your healing stance.
With foods to try and steps so clear, a healthier gut is, oh, so near.
For bodies in need of gentle repair, this book’s helpful beyond compare!
Probiotics, fasting, and mindful eats, true words so rich, feels like a treat.
In this modern age, so many illnesses stem from our "core". Thank you, Kent for giving us some hope to help ourselves and our loved ones with practical advice!
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- Dr. CC
- 12-13-24
Practical, relatable, and a little entertaining
Fix Your Gut is the guide I didn’t know I needed but now can’t stop recommending. As someone who’s always skeptical of “fix-it-all” health advice, I was surprised by how practical and science-backed this book is. Kent Jameson breaks down the complexities of gut health into bite-sized, digestible (pun intended!) strategies that are easy to implement without overhauling your entire life.
What I loved most is how Jameson mixes humor with real-world advice, making topics like probiotics and leaky gut both approachable and oddly entertaining. It’s like getting health tips from that one friend who knows their stuff but isn’t annoying about it. If you’ve ever felt overwhelmed by conflicting health advice, this book will give you clarity and a game plan that actually makes sense. Highly recommend!
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