Do you struggle to fall asleep? Are you looking for a new way to relax before bedtime? How can you stop overthinking, calm your mind and sink into peaceful, restful, and regenerating sleep? A natural remedy to treat insomnia is to listen stories that allow you to channel your inner creativity and free your mind in ways that you can’t do during the day. Don't hesitate one more day. Don't let your insomnia keep you up at night. You have finally found out a valid solution to overcome anxiety and stress that drain of your energies!

Traditional gardening can be hard. It requires a lot of space, and problems like drought, weeds, and rotting often result in very bad yields. But what if there is a better strategy, one that eliminates many of the challenges that traditional planting brings to the table? Meet raised bed gardening - gardening that uses less space, is controlled, and is easily accessible.

You may "know" Jenny Slate from her Netflix special, Stage Fright, as the creator of Marcel the Shell, or as the star of Obvious Child. But you don't really know Jenny Slate until you get bonked on the head by her absolutely singular writing style. To see the world through Jenny's eyes is to see it as though for the first time, shimmering with strangeness and possibility.

Canadian botanist, biochemist, and visionary Diana Beresford-Kroeger's startling insights into the hidden life of trees have already sparked a quiet revolution in how we understand our relationship to forests. Now, in a captivating account of how her life led her to these illuminating and crucial ideas, she shows us how forests can not only heal us but save the planet.

Busy minds need a place to rest. Whether you find yourself struggling to sleep, awake in the middle of the night, or even just anxious as you move through the day, in Nothing Much Happens, Kathryn Nicolai offers a healthy way to ease the mind before bed: Through the timeless appeal of classic bedtime stories. Already beloved by millions of podcast listeners, the stories in Nothing Much Happens explore and expose small sweet moments of joy and relaxation: Visiting the local cider mill in the autumn. Watching the tree lighting in the park with friends in the winter.

Yuki Hirano is just out of high school when his parents enroll him, against his will, in a forestry training program in the remote mountain village of Kamusari. No phone, no internet, no shopping. Just a small, inviting community where the most common expression is “take it easy.” At first, Yuki is exhausted, fumbles with the tools, asks silly questions, and feels like an outcast. Kamusari is the last place a city boy from Yokohama wants to spend a year of his life. But as resistant as he might be, the scent of the cedars and the staggering beauty of the region have a pull.

In an interconnected world filled with goal-oriented perfectionists, Lagom reminds us to slow down, to decompress and destress, to be mindful of sustainability yet not deny ourselves pleasure. But lagom is not a rigid set of rules - sometimes you need more, sometimes you need less, and that's fine, too! With this idea-filled guide, you can learn to find greater balance, well-being, and harmony - and, most importantly, make time for the things that matter most in life.

Kneeling in a muddy field, clutching something soft and blue-black, Marc Hamer vows he will stop trapping moles - forever. In this earnest, understated, and sublime work of nonfiction literature, the molecatcher shares what led him to this strange career: from sleeping among hedges as a homeless teen, to toiling on the railway, to weeding windswept gardens in Wales. Hamer infuses his wanderings with radiant poetry and stark, simple observations on nature’s oft-ignored details.

No running water, no car, no electricity or any of the things it powers: the internet, phone, washing machine, radio, or light bulb. Just a wooden cabin, on a smallholding, by the edge of a stand of spruce. The Way Home is a modern-day Walden - an honest and lyrical account of a remarkable life lived in nature without modern technology. Mark Boyle, author of The Moneyless Man, explores the hard-won joys of building a home with his bare hands, learning to make fire, collecting water from the stream, foraging, and fishing.

Set on a rugged coastal homestead during the 1970s, This Life Is in Your Hands introduces a superb young writer driven by the need to uncover the truth of a childhood tragedy and connect anew with the beauty and vitality of the back-to-the-land ideal that shaped her early years. In the fall of 1968, Melissa Coleman's parents, Eliot and Sue - a handsome, idealistic young couple from well-to-do families - pack a few essentials and abandon the complications of modern reality to carve a farm from the woods....

Margaret Roach has been harvesting 30 years of backyard parables - deceptively simple, instructive stories from a life spent digging ever deeper - and has distilled them in this memoir along with her best tips for garden making, discouraging all manner of animal and insect opponents, at-home pickling, and more. After ruminating on the bigger picture in her memoir And I Shall Have Some Peace There, Margaret Roach has returned to the garden, insisting as ever that we must garden with both our head and heart, or as she expresses it, with "horticultural how-to and woo-woo."

Learn how to cultivate your own magical garden, begin your journey with folk herbalism, and awaken to your place in nature through practical skills from an experienced Appalachian forager and witch.

Are you tired of failing at your Florida gardening? Are stink bugs puncturing your tomatoes and nematodes gnawing your eggplants? Is the sand eating your compost like an RV swallows gas? Fear not! You can grow buckets upon buckets of food in Florida - and this book gives you the secrets to pulling it off year after year. Lots more food - for a lot less work!

No matter where you live in the state, you can transform a patch of grass or woods into a magical edible Eden in just a few years. Discover the permaculture breakthrough that may one day feed the world. Learn how to build soil, get plants for free, and grow more food with less work in this book with expert Florida gardener David The Good.

Imagine walking out of your back door, greeted by a beautiful garden full of flowers, and even more importantly, food! But for most of us, it all just sounds a bit too good to be true. The truth is, traditional gardening can be hard, extremely hard. You need a lot of space, and problems like drought, weeds, and rotting often result in very bad yields.