Lagom: Not Too Little, Not Too Much
The Swedish Art of Living a Balanced, Happy Life
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Narrated by:
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Ana Clements
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By:
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Niki Brantmark
About this listen
Derived from the Swedish phrase Lagom är bäst, meaning "the right amount is best; in moderation, in balance", langom is a deeply held philosophy closely tied to the Swedish cultural and social ideology of fairness and equality. Lagom is believed to have begun with Viking culture: at gatherings, when a bowl of mead was passed around in a circle, it was important that everyone sipped "just enough" or their "fair share" so there was enough to be enjoyed by all. Deeply ingrained in the Swedish psyche, lagom is about enjoying balance in every aspect of life - from work and leisure to family and food and everything in between.
Experienced bakers know by touch when dough they're kneading is lagom - not too moist and not too dry. At the office, professionals who work hard - but not to the detriment of other aspects of their lives - are following the ideal of lagom. In this inviting, inspirational guide, Niki Brantmark explains lagom and explains how to incorporate it into your own lifestyle, including:
- Home: declutter, keep items you love; buy consciously
- Work: take regular coffee breaks away from your desk, Swedish style; learn to "switch off" at home
- Money: more isn't happiness - live within your means and be thrifty without sacrificing quality
- Body and mind: exercise that fits your life and healthy habits that make you feel better (starting with more sleep)
- Food: enjoy that slice of cake, but remember, portions in moderation
- Vacation: make the most of holidays and time off
- Leisure: get out in nature - take a hike in the woods or a dip in the sea
- Family: keep it simple and organized
- Friendship: form bonds that will last a lifetime
- And much more
In an interconnected world filled with goal-oriented perfectionists, Lagom reminds us to slow down, to decompress and destress, to be mindful of sustainability yet not deny ourselves pleasure. But lagom is not a rigid set of rules - sometimes you need more, sometimes you need less, and that's fine, too! With this idea-filled guide, you can learn to find greater balance, well-being, and harmony - and, most importantly, make time for the things that matter most in life.
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In Zero Waste Home, Bea Johnson shares the story of how she simplified her life by reducing her waste. Today, Bea, her husband, Scott, and their two young sons produce just one quart of garbage a year, and their overall quality of life has changed for the better. They now have more time together, they've cut their annual spending by a remarkable 40 percent, and they are healthier than they've ever been.
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Not so modest living.
- By Anonymous User on 10-02-18
By: Bea Johnson
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Lessons from Madame Chic
- 20 Stylish Secrets I Learned While Living in Paris
- By: Jennifer L. Scott
- Narrated by: Amy Rubinate
- Length: 5 hrs and 42 mins
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Each chapter of Lessons from Madame Chic reveals a valuable secret Jennifer learned in Paris - tips you can incorporate into your own life, no matter where you live or the size of your budget. Embracing the classically French aesthetic of quality over quantity, aspiring Parisiennes will learn to master the art of eating (deprive yourself not), dressing (the 10-item wardrobe), grooming (le no-makeup look), and living à la française.
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I WILL BE READING (NOT LISTENING) TO THE SERIES
- By Kindle Customer on 07-24-17
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The Open-Air Life
- Discover the Nordic Art of Friluftsliv and Embrace Nature Every Day
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In The Open-Air Life, Swedish-American writer Linda McGurk introduces listeners to a wide array of Nordic customs and practices that focus on slowing down and spending more and more of ones’ time outdoors. An outdoorsy cousin of hygge, friluftsliv is what Nordic people do outside all day before they cozy up in front of the fireplace with their wool socks on and a cup of hot cocoa.
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Good, inspiring book!
- By Anonymous User on 11-18-24
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The Lazy Genius Way
- Embrace What Matters, Ditch What Doesn't, and Get Stuff Done
- By: Kendra Adachi, Emily P. Freeman - foreword
- Narrated by: Kendra Adachi, Emily P. Freeman
- Length: 7 hrs and 8 mins
- Unabridged
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It’s so easy to feel overwhelmed by the mixed messages of what it means to live well. Kendra Adachi, the creator of the Lazy Genius movement, invites you to live well by your own definition and equips you to be a genius about what matters and lazy about what doesn’t. Everything from your morning routine to napping without guilt falls into place with Kendra’s 13 Lazy Genius principles.
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Similar to the podcast, but worth buying
- By EHackman on 08-18-20
By: Kendra Adachi, and others
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Money Secrets of the Amish
- Finding True Abundance in Simplicity, Sharing, and Saving
- By: Lorilee Craker
- Narrated by: Lorilee Craker
- Length: 4 hrs and 43 mins
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Take one thoroughly modern gal with a recessionary income problem, mix with the practices of a culture that has proved to be recession-proof, and what have you got? A financial planner in a straw hat. When writer Lorilee Craker learned that the Amish are not just surviving but thriving in the economic downturn, she decided to find out why.
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Pure Listening Pleasure!
- By Yaz on 08-04-11
By: Lorilee Craker
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The Cottage Fairy Companion
- A Cottagecore Guide to Slow Living, Connecting to Nature, and Becoming Enchanted Again
- By: Paola Merrill
- Narrated by: Paola Merrill
- Length: 2 hrs and 8 mins
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The Cottage Fairy Companion is your accessible and beautiful guide to mindful living. It teaches the fundamentals of cottagecore style through the practices of The Cottage Fairy’s daily life.
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Gentle soul
- By Jacqueline Gonzalez on 12-08-22
By: Paola Merrill
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A Very British Christmas
- Twelve Days of Discomfort and Joy
- By: Rhodri Marsden
- Narrated by: Rhodri Marsden, Helen Keeley, Paul Tyreman
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Have Yourself a Very British Christmas is a 12-stage sleigh ride through the best, worst, strangest and funniest aspects of the Christmas holiday, with cultural icons saluted, national habits dissected and personal reminiscences from those who've eaten all the mince pies and lived to tell the tale. The essential Christmas stocking filler for every Brit who's ever found themselves on a deflating airbed wedged up against the washing machine in their parents' spare room come Christmas Eve.
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Great Christmas Fun
- By Robin L Childs on 11-13-20
By: Rhodri Marsden
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Breakfast in Burgundy
- A Hungry Irishman in the Belly of France
- By: Raymond Blake
- Narrated by: John Keating
- Length: 9 hrs and 20 mins
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Laced with compelling writing about French food and its ways, Breakfast in Burgundy is part travel memoir, part foodie detective story, and part love song to Raymond's adopted home. This audiobook tells the story of the Blake's decision to buy a house in Burgundy. Raymond describes the moments of despair such as the water leak that cost a fortune and the fantastic times too. Blake has admitted to being fascinated by flavor and how it is created."
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surprisingly lulz and interesting
- By Amazon Customer on 12-02-21
By: Raymond Blake
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The Moneyless Man
- A Year of Freeconomic Living
- By: Mark Boyle
- Narrated by: David Thorpe
- Length: 6 hrs and 42 mins
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Overall
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Imagine a year without spending - or even touching - money. Former businessman Mark Boyle did just that and here is his extraordinary story. Going back to basics and following his own strict rules, Mark learned ingenious ways to eliminate his bills and discovered that good friends are all the riches you need.
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In a word, preachy
- By Bob on 05-27-19
By: Mark Boyle
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What the Most Successful People Do on the Weekend
- A Short Guide to Making the Most of Your Days Off
- By: Laura Vanderkam
- Narrated by: Laura Vanderkam
- Length: 1 hr and 39 mins
- Unabridged
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Overall
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Many of us breathe a grateful TGIF when Friday rolls around, envisioning a weekend full of both productivity and refreshment. Yet too often our precious weekends seem to disappear, eaten up by unproductive work or leisure that fails to energize us. Monday morning comes too fast, finding us still unrested, with too much still undone. Time management expert Laura Vanderkam, continuing her series on What the Most Successful People Do, shows how we can take control of our weekends to get necessary R&R, while also using our downtime as a springboard to a productive week.
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A bloated pamphlet
- By Jen on 01-30-13
By: Laura Vanderkam
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Parisian Charm School
- French Secrets for Cultivating Love, Joy, and That Certain Je Ne Sais Quoi
- By: Jamie Cat Callan
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Filled with advice and insights from Parisian women, this delightful guide shows listeners how to cultivate charm and mystique in the age of Tinder and OKCupid - to find lasting romance and connection.
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Pretentious and disappointing
- By Bethany Wilhelm on 05-06-18
By: Jamie Cat Callan
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Plastic-Free
- How I Kicked the Plastic Habit and How You Can Too
- By: Beth Terry
- Narrated by: Beth Terry
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Overall
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Like many people, Beth Terry didn't think an individual could have much impact on the environment. But while laid up after surgery, she read an article about the staggering amount of plastic polluting the oceans and decided then and there to kick her plastic habit. Now she wants to teach you how you can too.
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Great book!
- By JJ on 07-04-18
By: Beth Terry
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Hinch Yourself Happy
- All the Best Cleaning Tips to Shine Your Sink and Soothe Your Soul
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All the best cleaning tips to shine your sink and soothe your soul. Discover how to transform your home. Cleaning doesn't have to be that job you dread. Not when Mrs Hinch is here to show you her sparkly ways! Mrs Hinch has taken the nation by storm with her infectiously addictive charm, her clever cleaning hacks and her passionate belief in the life-changing magic of tidying.With the help of her cloth family, Mrs Hinch will help you turn your house into a home.
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I loved it...
- By Lisa on 05-25-19
By: Mrs Hinch
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BUY THE REAL BOOK
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Forget hygge - it's time to blow out the candles and get out into the world! Journalist Katja Pantzar did just that, taking the huge leap to move to the remote Nordic country of Finland. What she discovered there transformed her body, mind, and spirit. In this engaging and practical guide, she shows listeners how to embrace the "keep it simple and sensible" daily practices that make Finns one of the happiest populations in the world, year after year. The Finns have a word for that, and this empowering book shows us how to achieve it.
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Uncover the secrets of the Swedish philosophy of life called Lagom - meaning 'just enough'. At its core is the idea that we can strike a healthy balance with the world around us without having to make extreme changes and without denying ourselves anything. This delightful audiobook, written by Niki Brantmark, founder and curator of the award winning interior design blog My Scandinavian Home, gives a taste of the philosophy behind Lagom and shows how to include some of the principles in our daily lives.
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Magazine Article stretched to almost book length
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Sisu is a powerful mindset that makes Finland one of the happiest countries in the world, despite long winters, social isolation, and a history of challenging times. In Everyday Sisu, journalist Katja Pantzar explores the simple practices that make Finnish life so stable, sustainable, and healthy for body and mind, even when life doesn't go as planned. You'll discover ways to boost your mental and physical resilience to face life’s challenges head-on.
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50% virtue signaling / 10% personal story / 24% filler / 1% SISU?
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Pineapple
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Interesting content. Unfortunate delivery.
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It Changed My Life
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The nature on the the cover
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Hygge and Lagom
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The audiobook includes two books, Hygge and Lagom that will help you discover stunning happiness and well-being. While "hygge" is a Danish word that means "well-being", "lagom" is a Swedish word that means "just enough". Find out how to use the principles for a happy life.
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Fantastic
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Lagom
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Lagom is a Swedish idea of “just enough”. You learn how to live your life with not too little but not too much, either. This is the key to true success and happiness, and we are going to explore exactly how to make this happen in this guidebook. When you learn how to live with just enough rather than trying to live in excess and worrying about how much debt you are in or how much you have to work all of the time, you can live a life that is much happier.
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BUYER BEWARE - Suspect AI is the author
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The Almost Nearly Perfect People
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Journalist Michael Booth has lived among the Scandinavians for more than 10 years, and he has grown increasingly frustrated with the rose-tinted view of this part of the world offered up by the Western media. In this timely audiobook, he leaves his adopted home of Denmark and embarks on a journey through all five of the Nordic countries to discover who these curious tribes are, the secrets of their success, and, most intriguing of all, what they think of one another.
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Obsessed with bad politics
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There's No Such Thing as Bad Weather
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Bringing Up Bébé meets Last Child in the Woods in this lively, insightful memoir about a mother who sets out to discover if the nature-centric parenting philosophy of her native Scandinavia holds the key to healthier, happier lives for her American children.
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Great concept, interesting writing.
- By Kate on 11-03-17
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The Danish Secret to Happy Kids
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What do Vikings know about raising children? Turns out, quite a lot... After a decade of living in Denmark and raising a family there, Helen Russell noticed that Nordic children are different. They eat differently. They learn differently. They run, jump and climb out in nature for hours a day, even though the weather is terrible and it's dark October to March.
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What listeners say about Lagom: Not Too Little, Not Too Much
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Lauren
- 12-26-20
Great read!
I was surprised by how much practical knowledge was shared in this book. I’d definitely recommend.
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- Anonymous User
- 09-06-19
Refreshing
This book help me reflect on what really matters in life. I will be using some of the concepts and idea to put into practice at our home.
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- Amazon Customer
- 11-21-18
Life Changing
This book is amazing! Whether you feel like you've been struggling and need a fresh outlook on life or feel good about life and want to know what you can do to make each day that much better, this is the book for you! Beautifully narrated by Ana Clements I couldn't wait to get into the car in the morning for my 30 minute commute to work and, of course, an inspiring and educational 30 minutes of Lagom: Not Too Little, Not Too Much. Overall this book has had a great impact on my life and I hope after you read/listen you feel the same.
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2 people found this helpful
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- Elisabeth Ramon
- 08-27-18
Mostly common sense.
Some ideas were good. We all need reminders to rest. But there were several things that she suggests that are impractical. “Simplify your life” is a much better read with more applicable suggestions.
If you want a pretty book to make your home decor pop, this would be a great piece. But if your looking for some life altering advice, look elsewhere.
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- David P. Wilson
- 01-17-18
Not For Adults
It's the new year and I thought this book would be a fantastic way to recenter my outlook on life. After finishing, I was trying to imagine who this book was written for; I suppose a 10 to 12 year old is probably the best audience. It's a collection of self-evident lists strung together with some kitschy advice. As a grown up it's a little bit condescending - actually super condescending. At a much younger age, maybe just exiting Elementary School, the lists of advice might be just right!
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8 people found this helpful
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- Amazon Customer
- 10-04-20
wonderful
loved it. narrator perfect. tips were useful. layout great. did not need pictures. well done
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- Sarah D.
- 01-17-19
Fun, informational read!
Unfortunately I felt the reader distracted from the fun and very authentic tone of the author's voice by seeming stuffy and up-talking many sentence and paragraph endings. It felt phoned in and frankly like she didn't love the topic, which took away from those of us who do! I think this is definitely a better "hard copy" book than audio. But glad to have it in my repertoire - it just added to my long list of 'reasons to move to Sweden’ - ASAP!
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- deipnosophist
- 06-19-18
More of a Buzzfeed list than a real book
I wanted to like this book. I though that it would be kind of a combination of The Life-Changing Magic of Tidying Up and The Almost Nearly Perfect People about Scandinavian culture. There is a little bit of cultural anthropology here as the author plays the removed British observer, but in my opinion the book trends too much toward a Martha Stewart how-to book with directions for making homemade Christmas decorations and other knick knacks. It ends up being just a general self-help book with a Swedish theme. And many of the recommendations are just kind of laughable. Sure, I'll be sure to go for a brisk ocean swim every day before work! Or not. I'd love to bike to work if I didn't have to travel on four-lane highways to get there. Swedish people are unique because Sweden is a pretty unique place. I'm more interested in that fact than a bunch of platitudes about getting enough sleep.
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10 people found this helpful
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- Nicola Daya
- 06-19-18
This book inspired me to live a little better
I really enjoyed listening to this book. A peek into Swedish society - and all the little things that make it tick. I loved hearing the new to me - Swedish words pronounced. It sure is filled with lists and suggestions - most of which we have all heard already but it was a great gentle reminder that every small step adds up to a wonderful journey. This book did not admonish, it did not preach that we all should be doing this or else - it was optimistic and positive. Makes me immediately want to listen to it again, and then probably again in a few weeks for a gentle nudge of how I want to raise my kids.
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2 people found this helpful
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- MusicalCapricorn10
- 09-22-22
Not for Me
I struggled to finish this, it's fun to learn about another culture. Though not as interesting as I was hoping. I felt it was a little repetitive and most of the advice felt like common sense in my opinion. Plus I feel like it overly glorifies Swedish culture. The message I got is everyone should live like the Swedish. I believe you can learn something from everyone and every culture, but with everything in life all things have their pros and cons.
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