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Healing Visualizations
- Creating Health Through Imagery
- Narrated by: Gerald Epstein, Dan Strutzel
- Length: 4 hrs and 9 mins
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Publisher's summary
Welcome to the comprehensive audio program to imagery therapy for: The Common Cold, Bone Fractures, Arthritis, Hypertension, Headaches, Asthma, Infertility, Depression, Anxiety, Obesity… and Much More!! For years it has been widely known that the mind exerts a tremendous influence on our physical wellbeing - often determining the difference between health and disease.
In Healing Visualizations, Dr. Gerald Epstein, a psychiatrist and pioneer in waking dream therapy, provides a new vision of how the mind can help heal the body through the power of "imaginal medicine." Developed over thirtyfive years of clinical practice, Dr. Epstein’s safe, potent techniques for tapping the mind’s healing energy enable us to influence our own health with remarkably fast, positive results. More than seventyfive exercises cover specific health problems from common ailments such as allergies, colds, backaches, headaches, and arthritis to life threatening illnesses such as heart disease and cancer. Each exercise takes just one to five minutes. And there are special visualizations for overall wellness that you can personalize to fit your own daily health and fitness needs.
A revolutionary and inspiring program, Healing Visualizations is a major contribution to understanding, restoring, and maintaining the healthful unity of body and mind.
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Reiki is an ancient and profoundly simple system of "laying on of hands" healing derived from Tibetan Buddhism. In the West, Reiki has been kept highly secret for many years. Essential Reiki presents full information on all three degrees of this healing system, most of it in audio for the first time. Teaching from the perspective that Reiki healing belongs to all people, Diane Stein breaks new ground in her classic guide to this ancient practice.
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Excellent performance. Appalling bad book.
- By mharr203 on 03-31-23
By: Diane Stein
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One Simple Thing
- A New Look at the Science of Yoga and How It Can Transform Your Life
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Drawing on modern neuroscience, ancient wisdom, and decades of practice and teaching, Eddie Stern’s One Simple Thing, with a foreword from Deepak Chopra, explains how what we do affects who we become, and reveals how a steady routine of physical movements, activities, and attitudes are able to transform not just our bodies but our brain functions and emotions, and how we experience life.
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Life skills 101....Well done!
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The Open-Focus Brain
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This breakthrough book presents a disarmingly simple idea: The way we pay attention in daily life can play a critical role in our health and well-being. According to Dr. Les Fehmi, a clinical psychologist and researcher, many of us have become stuck in “narrow-focus attention”: a tense, constricted, survival mode of attention that holds us in a state of chronic stress - and which lies at the root of common ailments including anxiety, depression, ADD, stress-related migraines, and more.
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Helpful.
- By Javada Hill on 08-14-20
By: Les Fehmi, and others
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What listeners say about Healing Visualizations
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Delbert Burhans
- 08-02-17
Excellent healing recommendations
This book gave me many new ideas for self healing. It's expansiveness covered enough topics to find and apply what I needed in my own experience.
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4 people found this helpful
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- Rami
- 08-03-20
saved my life
I receive many blessing by listening to this amazing book change my life forever yes
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2 people found this helpful
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- Mrs. Marietta
- 10-29-20
An easy read...
Well written and clearly understandable.
Try it, you’ll like it: even if you know the topic, the author both summarizes and gives good examples.
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1 person found this helpful
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- RJR
- 12-15-17
Too many disorder exercises
The author didn’t read the book as in the preview. They had one of these professional readers with an annoying voice who sounded robotic. I would have preferred more theory on this method and more information about creating your own visualizations - after all, I thought that was the point. Instead the bulk of the book were prescribed visualizations about various disorders. Such as, see yourself with 8 very long arms floating in the sea.
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10 people found this helpful
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- T. Goudy
- 08-02-19
Several Scary visualizations
It’s very puzzling why someone would write a book on healing and use imagery that conjures up scary pictures and feelings such as being an octopus or wrapping yourself and mummy bandages and crawling into a coffin. No thanks. Wonderful visualizations could really help but these actually make things worse.Now I need a happy safe feeling visualization to get all the over these creepy ones. Not sure what he was thinking. Finally had to shut off and delete from audible.
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11 people found this helpful
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- Barb
- 03-02-19
Not what I was expecting
I did not expect one boring case study after another. The exercises at the end kept this from being 1 star.
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1 person found this helpful
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- Mirror
- 04-24-24
chapter 4 is incomplete!
the chapter with the alphabetized exercises only goes up to E! i like what i heard but this is incomplete
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