Meditations for Breaking the Habit of Being Yourself
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Narrated by:
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Dr. Joe Dispenza
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By:
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Dr. Joe Dispenza
About this listen
This mental-rehearsal Audio Download set, the four-week guided-meditation companion program to Dr Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha, and develop your ability to sustain coherent brain-wave patterns. By placing your awareness on different parts of your body "in space" and on "the space around your body", as instructed by Dr Joe, you are altering your brain so that you enter into the operating system of your subconscious mind - where unwanted habits and programmes exist. The objective is to learn to stay present and make meditation a skill. It is from this new place that you will begin to make the changes in your life that you desire!
©2015 Hay House, Inc. (P)2015 Hay House, Inc.Listeners also enjoyed...
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- By TrauntsiePants on 05-22-18
By: Neville Goddard
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Super Attractor
- Methods for Manifesting a Life Beyond Your Wildest Dreams
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 6 hrs and 25 mins
- Unabridged
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Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
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Not a huge fan
- By Pamela H on 09-30-19
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The Pagan World
- Ancient Religions Before Christianity
- By: Hans-Friedrich Mueller, The Great Courses
- Narrated by: Hans-Friedrich Mueller
- Length: 12 hrs and 34 mins
- Original Recording
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In The Pagan World: Ancient Religions Before Christianity, you will meet the fascinating, ancient polytheistic peoples of the Mediterranean and beyond, their many gods and goddesses, and their public and private worship practices, as you come to appreciate the foundational role religion played in their lives. Professor Hans-Friedrich Mueller, of Union College in Schenectady, New York, makes this ancient world come alive in 24 lectures with captivating stories of intrigue, artifacts, illustrations, and detailed descriptions from primary sources of intriguing personalities.
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The Pagan World
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Medieval Myths & Mysteries
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The 10 enlightening (and often humorous) lectures of Medieval Myths and Mysteries will show you how far from the “dark” times of legend these centuries were. Uncover the facts about the Knights Templar. Reveal the truth behind the tales of legendary creatures like the Questing Beast and the unicorn. Trace the events of the Black Death and the ways it altered the world in its wake, and much more. With Professor Armstrong, you will dig deep into the ways that later generations reshaped the narrative of the medieval years and perpetuated the myths.
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Interesting, but centered on Britain
- By Ximena on 04-10-20
By: Dorsey Armstrong, and others
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This audio collection brings us five essential sessions, featured in the Ram Dass documentary film Becoming Nobody, presented here in their entirety. Each beautifully illuminates a core dimension of Ram Dass’s wisdom. Through teaching stories, true accounts, eye-opening revelations, and his one-of-a-kind sense of humor, this legendary teacher helps show us the way out of the prison of our self-identity - and into the joy of being at once “nobody” and the universal divine at play in the world.
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Can get for free on YouTube
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What listeners say about Meditations for Breaking the Habit of Being Yourself
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Angelle Batten
- 10-30-23
Powerful Meditations
I really like these Joe Dispenza meditations, better than some of the ones I’ve used from him in the past. These are really powerful and when I use them I definitely feel a shift in my physical body as well as my mind. I was able to release some stuck emotions that were not serving me we. I normally do meditations 1 and 2 together or 3 and 4 together. They end up being over an hour long, but it goes by really quickly. Highly recommended if you want to step more into the creator mode looking to create change in your life.
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4 people found this helpful
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- Ezra
- 06-20-23
Transformative
Sleeping with every night after consciously listening and understanding it’s mind setting purposes and intents creating diff ent ways of coming up with new to do commands for new mind set.
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4 people found this helpful
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- Kristen Espie
- 08-26-23
Affirming -total reconnection to true self
As someone who has meditated daily for years, this was very much a new and whole body change and shift into a different sense of awareness.
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2 people found this helpful
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- marisa f.
- 05-18-23
This meditation changed my life
Hello, on the second meditation my life changed, I cannot live without it and it was the first time I tried meditation, i can focus better now and I don’t have that adrenaline stress anymore also I don’t think negatively about money and relationship, that was blocking me to move forward in life. All I can say you have nothing to lose to try it. Thank you 🙏🙏🙏
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2 people found this helpful
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- Joan Veage
- 01-29-23
Empowering
Im a Believer. For this is a lifetime opportunity to use the simplicity, control and power of your own mind. To change it. And change your life. Your Biology. Manifest dreams. Just do it. “YOU really are the placebo.” It’s. Brilliant.
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1 person found this helpful
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- Cristie
- 03-12-23
Great meditation sessions
I absolutely wish I would have found this sooner! It has changed my whole way of life!
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1 person found this helpful
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- Matthew
- 09-20-23
First review // next level
This has taken me to the next level. I am not a pro mediator, recommend to everyone who is open to it. Game changer. Next level
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- Karl
- 10-23-23
Changing my life
This is what I have been looking for for a long long time. Nice one, Joe.
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- DJ King Rico
- 01-02-24
Space within space
Great reading, music under it works well also. Always seems like it’s never enough time
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- C.B.
- 03-02-24
meditation
presentation of the book. I couldnt find a nicer
meditation. He is y he best I've experienced.
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