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Meditations for Breaking the Habit of Being Yourself
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Narrated by:
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Dr. Joe Dispenza
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By:
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Dr. Joe Dispenza
About this listen
This mental-rehearsal Audio Download set, the four-week guided-meditation companion program to Dr Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha, and develop your ability to sustain coherent brain-wave patterns. By placing your awareness on different parts of your body "in space" and on "the space around your body", as instructed by Dr Joe, you are altering your brain so that you enter into the operating system of your subconscious mind - where unwanted habits and programmes exist. The objective is to learn to stay present and make meditation a skill. It is from this new place that you will begin to make the changes in your life that you desire!
©2015 Hay House, Inc. (P)2015 Hay House, Inc.Listeners also enjoyed...
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Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
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Neville Goddard: The Complete Reader, Includes all 10 of Neville Goddard's Spiritual Classics: At Your Command, Awakened Imagination & the Search, Feeling is the Secret, Freedom For All, Out of This World, Prayer, The Art of Believing, Seedtime and Harvest, The Law and The Promise, The Power of Awareness, and Your Faith Is Your Fortune. If you are familiar with the great American mystic, this will be a goldmine of wisdom in one book. If you are new to his work, you are in for a spiritual journey.
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Hidden Gem
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What listeners say about Meditations for Breaking the Habit of Being Yourself
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- Laurie
- 01-18-22
Love love love
Absolutely love these meditations. Life changing. I have been doing them daily. So grateful. Thank you.
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14 people found this helpful
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- Iris Kol
- 02-26-22
Great meditations!
loved it. genius.the moment I bought it, I used it daily! Great. Thank You DJD❤
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6 people found this helpful
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- Amazon Customer
- 02-17-22
Life changing
Got me through an entire flight without any anxiety or meds! Brilliant. A true keeper!
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3 people found this helpful
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- Freddy
- 03-22-22
It's never too late.
This book took me a long time (years) to complete for multiple reasons. I am so happy I FINALLY got to the meditations. Life changing.
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1 person found this helpful
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- Anonymous User
- 10-06-22
Excellent
I’ve never been able to meditate before this experience. Not fully. Dr. Joe Dispenza has a special ability to help you get deep in your self and experience trascedent moments.
Thank you much for your work Dr. Dispenza.
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1 person found this helpful
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- Marcos Levy
- 07-18-23
It guide the main change in my life
I recommend the book to anyone who believes that their thoughts and habits are stealing their life. The content is a guided meditation to retake the self consciousness. But it is necessary to read the book of the same name before to get involved in the meditation to understand the real meaning of the quantum field
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1 person found this helpful
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- Glenda W.
- 07-21-22
Better Head Space
No cleared or empty space. Creating a clean new head space. I am supported with Devine inspiration.
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- Stacy
- 12-14-22
💜💜💜
Easy to listen to. Feel great after! Highly recommend these meditations. A gift to myself.
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- PFlier
- 06-08-23
Connecting the Dots
Fantastic, gave me the nuggets I needed to connect the spirit and now. Grateful thank you
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- Leoncio
- 06-23-23
Overcoming yourself
I’m learning how to handle my future with this book and becoming a better person.
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