Healing What's Hidden
Practical Steps to Overcoming Trauma
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Narrated by:
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Evan Owens
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Jenny Owens
About this listen
There is hope after trauma. Some of us can recall the exact moment our lives changed forever. The horrific accident. The miscarriage. The day they walked out. The moment our innocence was taken. Others of us can't remember a time when our lives weren't marked by trauma, abuse, or neglect. What happened to you was wrong and it hurt you, but it doesn't have to define you. You may be wounded, but you're not broken. You can overcome trauma and embrace a brighter future.
Over the last decade, husband and wife team Evan and Jenny Owens have helped thousands of people overcome the trials, tragedies, and traumas of their past, and in this book, they show you how you can too. With empathy and insight, Healing What's Hidden offers a practical, step-by-step process to help you acknowledge your trauma, heal your invisible wounds, and reclaim your future so you can live beyond the anxiety, depression, and shame trauma leaves behind. Others are already experiencing healing. Now it's your turn.
©2022 Evan Owens and Jenny Owens (P)2022 eChristianListeners also enjoyed...
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The average divorce takes two years with a median cost of $30,000. Yet the true cost of divorce is more than time or money; it is the legacy of the decisions made during the process. No matter how long two people have been married, whether there are children or not, divorce often leads to bad choices that can forever alter a family's life. But what if you could reverse the stereotype and move regret-free through this process?
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Thanks for the great advice!
- By Tom Clemente on 11-09-16
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Trust Again
- By: Debi Silber PhD
- Narrated by: Debi Silber PhD
- Length: 7 hrs and 36 mins
- Unabridged
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During times of betrayal, when we most need support, sometimes the ones we would turn to first are the betrayers. Other times, we’re saddled with shame and fear. But it’s during these times that we need to learn to trust again. This book offers support, comfort, and community to those struggling with feelings associated with betrayal and guides them to healing from painful experiences of it. Listeners will learn about and move through five stages from betrayal to breakthrough and will be lovingly guided with tools and strategies along the way.
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Life changing
- By KM on 07-27-22
By: Debi Silber PhD
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Let Hope In
- 4 Choices That Will Change Your Life Forever
- By: Pete Wilson
- Narrated by: Van Tracy
- Length: 5 hrs and 58 mins
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Your past is not your past if it’s still impacting your present. Do you ever feel as though your life has become a broken record? You’re hearing the same song play over and over again? Nearly every human being on earth has likely spent some time on the carousel of pain. Whether you’re dealing with the guilt and regret of your own sinful choices, or you’re sitting in the shame of someone else’s deceitful actions, God wants to bring you healing.
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Pete Wilson has practical advice and is inspiring
- By Steve on 06-28-15
By: Pete Wilson
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Perfectly Hidden Depression
- How to Break Free from the Perfectionism That Masks Your Depression
- By: Margaret Robinson Rutherford PhD
- Narrated by: Eleanor Caudill
- Length: 5 hrs and 51 mins
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If you were raised to believe that painful emotions are a sign of weakness, or if being vulnerable has always made you feel unsafe, then you may have survived by creating a perfect-looking life - a life where you appear to be successful, engaged, and always there for others. The problem? You're filled with self-criticism and shame, and you can't allow yourself to express fear, anger, loss, or grief. You recognize something is wrong, but you're not sure what exactly - only that you feel trapped and alone. If this sounds like you, you may have perfectly hidden depression (PHD).
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Amazing
- By Kimberly Davis on 10-27-20
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Codependent No More
- How to Stop Controlling Others and Start Caring for Yourself
- By: Melody Beattie
- Narrated by: Melody Beattie
- Length: 8 hrs and 42 mins
- Unabridged
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Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to a loved one’s self-destructive behavior, you may be codependent—and you may find yourself in this book. With personal reflections, exercises, and instructive stories drawn from Beattie’s own life and the lives of those she’s counseled, Codependent No More helps you break old patterns and maintain healthy boundaries, and offers a clear and achievable path to healing, hope, freedom, and happiness.
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great book with unbearable reader
- By Nielah on 09-01-22
By: Melody Beattie
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Loving People
- How to Love and Be Loved
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- Narrated by: Matthew Josdal
- Length: 7 hrs and 34 mins
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Best-selling author Dr. John Townsend teaches you that love can actually be learned and gives you the steps and tools to become skilled in love. Using his trademark stories to flesh out the important principles, Dr. Townsend covers receiving love, connecting love, healing love, confronting love, romantic love, and surrendering love. Through his teaching, listeners will discover - and start enjoying - the words, actions, and experiences of authentic love.
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Very insightful
- By Amazon Customer on 05-17-19
By: John Townsend
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Changes That Heal
- Four Practical Steps to a Happier, Healthier You
- By: Henry Cloud
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Many of us struggle with anxiety, loneliness, and feelings of inadequacy. We know that God created us in his image, but how can we be loving when we feel burned out? How can we be free when we struggle with addiction? Will we ever enjoy the complete healing God promises? Combining his professional expertise and personal experience, renowned psychologist Dr. Henry Cloud guides us through four basic ways to become joy-filled, mature followers of Christ.
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Terrible production, excellent book
- By R. Carlson on 10-05-08
By: Henry Cloud
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The New Codependency
- Help and Guidance for Today's Generation
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In Codependent No More, Melody Beattie introduced the world to the term codependency. In The New Codependency, she clears up misconceptions, identifies how codependent behavior has changed, and provides a new generation with a road map to wellness.
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Please offer with different narrator
- By Janie on 11-12-09
By: Melody Beattie
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How Can I Forgive You?
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Until now, we have been taught that forgiveness is good for us and that good people forgive. Dr. Spring, a gifted therapist and the award-winning author of After the Affair, proposes a radical, life-affirming alternative that lets us overcome the corrosive effects of hate and get on with our lives - without forgiving. She also offers a powerful and unconventional model for genuine forgiveness - one that asks as much of the offender as it does of us.
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I'm a Christian
- By jelady on 06-14-19
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Forgiving What You'll Never Forget
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Forgiveness is an essential part of being a Christian, but that doesn't make it easy. What do we do when confronted with the unforgivable - an act that shakes our moral foundations to their roots, often committed by someone trusted and loved? Murder, sexual abuse, adultery - all leave lifelong wounds. Thankfully, they are all trespasses that, through the grace of God, can be forgiven.
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So grateful to have come upon this book
- By Tina on 05-19-18
By: David Stoop
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Understanding Your Grief
- Ten Essential Touchstones for Finding Hope and Healing Your Heart
- By: Alan D. Wolfelt
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Explaining the important difference between grief and mourning, this book explores every mourner's need to acknowledge death and embrace the pain of loss. Also explored are the many factors that make each person's grief unique and the many normal thoughts and feelings mourners might have. Questions of spirituality and religion are addressed as well.
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Some of the Most Valuable Resource I Encountered
- By Anonymous User on 09-13-23
By: Alan D. Wolfelt
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Enemies of the Heart
- Breaking Free from the Four Emotions That Control You
- By: Andy Stanley
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In this compelling and helpful book pastor and author Andy Stanley wrestles with what he calls"four invaders of the heart": guilt, anger, greed, and jealousy. One or another of these caustic emotions sabotages lives on a daily basis and destroys relationships. But Stanley assures listeners that there is hope. In his trademark style - smart, engaging, and popular - he examines where these powerful forces come from and reveals effective strategies for overcoming them.
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ARE YOU UP FOR A CHALLENGE?
- By Keron on 12-19-11
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Should I Stay or Should I Go?
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In this supportive and straightforward guide, Lundy Bancroft, the author of Why Does He Do That?, and communication specialist JAC Patrissi offer a way for women to practically take stock of their relationships and move forward, with or without their partners.
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Paradigm Shift
- By Sydnee Adams-Hancock on 04-08-16
By: Lundy Bancroft, and others
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Beautiful!
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This training manual for patients who have a trauma-related dissociative disorder includes short educational pieces, homework sheets, and exercises that address ways in which dissociation interferes with essential emotional and life skills, and support inner communication and collaboration with dissociative parts of the personality.
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Audiobook lacks access to worksheets
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What listeners say about Healing What's Hidden
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- simply redeemed
- 04-26-23
Helpful but heavy on the scriptures
Overall, the book was insightful as it related to the scope of Reboot. The narrator styles seemed fast at times, but could be slowed down in the settings. I’m a Christ follower, but the heavy scripture references could be overwhelming or off-putting especially when the intro specifically stated that this was not a ‘religious’ text with the disclaimer that everyone could still benefit. There was a point when it started to seem like ‘all would be better if you just forgive” in nearing the end of the book. It’s more nuanced than that…Defining ‘safety’ for someone could be challenging in the trauma conscious/informed space. I have come to learn it’s more of a felt sense than a definition. I recommend the book but with caution. Research and possibly use it as a support within the Reboot group experience.
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- HERSHEL MANLEY
- 12-27-23
Don't hug the cactus
I loved how vulnerable the authors were with their own lives and how this book compelled me to expose and overcome my hidden things. Stop hugging the cactus!
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- Anonymous User
- 10-13-23
Very insightful, wonderful book
I listened to this book with the intentions of possibly using it with our recovery house residents; yet, I learned things about MYSELF that I had no idea were in there. The title of this book couldn’t be more fitting!
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- C
- 09-26-24
Couldn’t make it past 5 min
There was a part that said “all are welcome” but they then proceeded to lay the God talk and scripture references on THICK. I’ve experienced multiple traumas, including religious trauma, so each reference was like nails on a chalkboard. I truly aim to respect others belief systems so I wanted to hang in but after at least 15 references 5 min in I just couldn’t manage it.
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