-
Healthy Me, Happy We
- Transforming Relationships with Yourself and Others
- Narrated by: Ted Smith
- Length: 4 hrs and 36 mins
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Get 2 free audiobooks during trial.
Buy for $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Publisher's summary
We hear that relationships are hard, but are they supposed to be this hard?
Does every day feel stressful and it’s only getting worse?
Do you expect that relationships require you to sacrifice your happiness?
Do you try to improve things, but nothing you do seems to help?
Whether challenges appear in your relationships with a romantic partner, family members, friends, or coworkers, you have the power to change them from difficult to thriving - from unhealthy to healthy. At the core, you’ll have to examine, heal, and transform the relationship with yourself.
Ted Smith shares his personal experience of navigating unhealthy relationships with a romantic partner and with himself - plus the healing and transformation that followed - to help listeners make positive changes to relationships in their own lives.
By listening, you will learn how to:
- Recognize and understand characteristics of unhealthy relationships with others
- Identify areas of opportunity in the relationship with yourself
- Navigate the healing journey
- Transform relationships with yourself and others to be happier and healthier
Being happy with your relationships, and with yourself, is possible. Allow Ted to help you understand how to create this for yourself!
Listeners also enjoyed...
-
Anxiety in Relationship
- Gaslighting, Narcissistic Abuse, Couples Therapy Workbook, Codependency, Toxic Relationships. Improve Your Communication and Overcome Jealousy. With 1000 Love Affirmations!
- By: Perla Phillips
- Narrated by: Krystal Wascher
- Length: 15 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
Overcome jealousy, open up communication lines, and rebuild trust in your relationship with these workbooks that will show you how you can finally build the healthy relationship you’ve always dreamed of!
-
-
Absolutely great
- By Micheal Daniels on 03-30-23
By: Perla Phillips
-
Conquering Codependency Forever with Emotional Regulation
- A Codependent's Recovery Workbook and Guide to Break Free from Toxic Relationships and Patterns, Set Healthy Boundaries, & Claim Independence
- By: Dylan Walker
- Narrated by: Jeff Mar
- Length: 3 hrs
- Unabridged
-
Overall
-
Performance
-
Story
With research-based insights, you will be able to dig deep, take stock of your situation, how you can start breaking the chains that holds you back, and how you can make sure that you never find yourself in the same predicament again.
-
-
Helpful for everyone
- By Claud Heaney on 10-07-23
By: Dylan Walker
-
Relationship Mastery Secrets 2-in-1 Compilation
- Powerful Recovery Guide to Anxiety in Relationships, Couples Codependency, Narcissistic Abuse, Gaslighting & Depression (Includes Daily Meditations)
- By: Firebird Publishing House
- Narrated by: Vicky David
- Length: 55 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
Relationships can be tricky. Everyone has their fair share of unnecessary problems, but all these issues are avoidable! Knowing what you should and shouldn’t do can save your love life. Don’t hesitate–be prepared with techniques to help calm conflict before it even begins.
-
-
Perfect
- By Anonymous User on 11-29-22
-
The Narcissistic Abuse Recovery Guide
- The 6-Step System to Survive and Thrive After Gaslighting, Codependency, and Unhealthy Emotional Relationships
- By: Denise King
- Narrated by: Jules Renner
- Length: 3 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
When it comes to narcissism, it can be quite easy to fall for the trap and the guilt trip without truly knowing what you are getting yourself into. But there is one thing you need to get straight: You deserve freedom. You deserve to be independent.
-
-
For anyone who wants healthy relationships
- By Caroline on 06-16-23
By: Denise King
-
Narcissism
- How to Find Strength to Survive and Prosper After Narcissistic Abuse. Disarm the Narcissist, Take Control of Your Life and Learn How to Recover from a Toxic Relationship
- By: Dr. Keith Sam
- Narrated by: Leigh Ann Haga
- Length: 4 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
Since it is a disorder and NPD is not normal, you may wonder why it exists in the first place. There is no exact cause for NPD that has been determined yet. There are various factors that contribute to it and may lead to the development of this disorder in any individual. It can be genetic or develop due to various experiences the individual has gone through. Psychological factors contribute to it in a major way. The causes of NPD are a complex matter, just like the causes of any other mental health disorders.
By: Dr. Keith Sam
-
Dark Psychology & Gaslighting Manipulation
- Start Your Narcissistic Abuse Recovery, Break Free from Narcissists & Toxic Relationships & How to Analyze People to Prevent Recurring
- By: Samantha Archibald
- Narrated by: Simon Maeder
- Length: 5 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
When you want to live your life and free yourself from a narcissist, it can be hard to know what to do. The problem is that your sense of self has been eroded because you’ve not had the chance to think for yourself and be who you are for as long as you can remember. When life sends you down this type of spiral, it can feel daunting when you so much as contemplate leaving and living life on your own terms. But the truth is that this is natural, everyone in your position feels this way, and it’s certainly nothing to be ashamed of.
-
-
Complete guide that is well researched
- By Ken Fornari on 03-07-24
-
Anxiety in Relationship
- Gaslighting, Narcissistic Abuse, Couples Therapy Workbook, Codependency, Toxic Relationships. Improve Your Communication and Overcome Jealousy. With 1000 Love Affirmations!
- By: Perla Phillips
- Narrated by: Krystal Wascher
- Length: 15 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
Overcome jealousy, open up communication lines, and rebuild trust in your relationship with these workbooks that will show you how you can finally build the healthy relationship you’ve always dreamed of!
-
-
Absolutely great
- By Micheal Daniels on 03-30-23
By: Perla Phillips
-
Conquering Codependency Forever with Emotional Regulation
- A Codependent's Recovery Workbook and Guide to Break Free from Toxic Relationships and Patterns, Set Healthy Boundaries, & Claim Independence
- By: Dylan Walker
- Narrated by: Jeff Mar
- Length: 3 hrs
- Unabridged
-
Overall
-
Performance
-
Story
With research-based insights, you will be able to dig deep, take stock of your situation, how you can start breaking the chains that holds you back, and how you can make sure that you never find yourself in the same predicament again.
-
-
Helpful for everyone
- By Claud Heaney on 10-07-23
By: Dylan Walker
-
Relationship Mastery Secrets 2-in-1 Compilation
- Powerful Recovery Guide to Anxiety in Relationships, Couples Codependency, Narcissistic Abuse, Gaslighting & Depression (Includes Daily Meditations)
- By: Firebird Publishing House
- Narrated by: Vicky David
- Length: 55 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
Relationships can be tricky. Everyone has their fair share of unnecessary problems, but all these issues are avoidable! Knowing what you should and shouldn’t do can save your love life. Don’t hesitate–be prepared with techniques to help calm conflict before it even begins.
-
-
Perfect
- By Anonymous User on 11-29-22
-
The Narcissistic Abuse Recovery Guide
- The 6-Step System to Survive and Thrive After Gaslighting, Codependency, and Unhealthy Emotional Relationships
- By: Denise King
- Narrated by: Jules Renner
- Length: 3 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
When it comes to narcissism, it can be quite easy to fall for the trap and the guilt trip without truly knowing what you are getting yourself into. But there is one thing you need to get straight: You deserve freedom. You deserve to be independent.
-
-
For anyone who wants healthy relationships
- By Caroline on 06-16-23
By: Denise King
-
Narcissism
- How to Find Strength to Survive and Prosper After Narcissistic Abuse. Disarm the Narcissist, Take Control of Your Life and Learn How to Recover from a Toxic Relationship
- By: Dr. Keith Sam
- Narrated by: Leigh Ann Haga
- Length: 4 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
Since it is a disorder and NPD is not normal, you may wonder why it exists in the first place. There is no exact cause for NPD that has been determined yet. There are various factors that contribute to it and may lead to the development of this disorder in any individual. It can be genetic or develop due to various experiences the individual has gone through. Psychological factors contribute to it in a major way. The causes of NPD are a complex matter, just like the causes of any other mental health disorders.
By: Dr. Keith Sam
-
Dark Psychology & Gaslighting Manipulation
- Start Your Narcissistic Abuse Recovery, Break Free from Narcissists & Toxic Relationships & How to Analyze People to Prevent Recurring
- By: Samantha Archibald
- Narrated by: Simon Maeder
- Length: 5 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
When you want to live your life and free yourself from a narcissist, it can be hard to know what to do. The problem is that your sense of self has been eroded because you’ve not had the chance to think for yourself and be who you are for as long as you can remember. When life sends you down this type of spiral, it can feel daunting when you so much as contemplate leaving and living life on your own terms. But the truth is that this is natural, everyone in your position feels this way, and it’s certainly nothing to be ashamed of.
-
-
Complete guide that is well researched
- By Ken Fornari on 03-07-24
-
Narcissistic Relationships Suck
- Defend Yourself from the 9 Types of Personality Disorders
- By: Gary Park
- Narrated by: Helpful Matthew
- Length: 3 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
This comprehensive guide is specifically tailored to empower individuals like you, who have experienced the pain and confusion of narcissistic relationships. Through expert advice, practical strategies, and real-life examples, this book offers a compassionate and insightful understanding of your struggles, and the tools needed to heal from the emotional trauma. Narcissistic Relationships Suck. is not just another self-help book: it is a lifeline for those who feel lost in the chaos of a toxic relationship.
-
-
Knowing it’s time to leave ASAP & not feel guilty for saying NO MORE!
- By WebladyUsa on 12-17-23
By: Gary Park
-
Toxic Relationships: Breathe Again
- 5 Steps to Healing & Recovery: Letting Go After Leaving A Narcissistic & Emotionally Abusive Partner to Regain Your Freedom
- By: Lisanne Murphy
- Narrated by: Dara Brown
- Length: 4 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
Recovering from the trauma of a toxic narcissistic relationship can be a difficult journey. It’s a complicated mess of anger, anxiety, depression, shame, and even guilt. Trying to make sense of what you’re going through, questioning if you’re the one to blame for what happened.... With the help of this book, you can overcome the obstacles after leaving the relationship, pick up the pieces of your life to create a brighter future, renew your self-confidence, create firm boundaries, and gain clarity about who you are.
-
-
This book is soul-soothing!
- By Amazon Customer on 06-01-24
By: Lisanne Murphy
-
Becoming the Narcissist's Nightmare
- How to Devalue and Discard the Narcissist While Supplying Yourself
- By: Shahida Arabi
- Narrated by: Julie McKay
- Length: 19 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.
-
-
Finally
- By zero on 12-08-16
By: Shahida Arabi
-
Narcissistic Abuse
- Practical Guide to Recovery from an Emotional Abuse Syndrome, Thrive Your Relationship and Stop Toxic People’s Manipulation. Learn How to Disarm Them and Build a Sharp Personality
- By: Healing Academy
- Narrated by: Samantha Novak
- Length: 4 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you’re struggling to deal with narcissistic abuse from someone in your life, then keep reading. This audiobook aims to help you define, recognize, and protect yourself from those who inflict narcissistic abuse. Offers comprehensive explanations about what narcissistic abuse is, how to recognize it, how to combat it and protect yourself from it, and how to heal from the unhealthy relationship, whether that be a personal relationship or a business relationship.
-
-
?
- By matthew mcdaniel on 06-20-24
By: Healing Academy
-
Emotional and Narcissistic Partner Abuse
- Stop the Aggressive Narcissist and Free Himself from the Psychopathic Partner, Take Back Your Life and Healing Your Heart from Psychological Abuse
- By: Dr. Keith Sam
- Narrated by: Leigh Ann Haga
- Length: 3 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
Narcissistic abuse is insidious. It makes you feel as though you are delusional, selfish, paranoid, insecure, unworthy, miserable, deserving of abuse, and so much more. The abuse from a narcissist can leave long-lasting impacts on people, leaving them feeling as though they are inherently broken. Learn to diagnose and prevent narcissistic abuse with this audiobook.
By: Dr. Keith Sam
-
Healed
- A Closer Look at Trauma and PTSD, Insecure Attachment Styles in Relationships and How to Find Recovery and Healing Through Cognitive Behavioral Therapy and the Understanding of Self
- By: Eric Ramsey
- Narrated by: Christopher Lawson
- Length: 3 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
Seventy percent of adults in the U.S. have experienced some type of traumatic event at least once in their lives. That's 223.4 million people. Twenty percent of these people will develop Post Traumatic Stress Disorder (PTSD), a severe reaction to traumatic events. One in 13 people will develop PTSD at some point in their life. No matter what caused your trauma or how bad it is, there is a cure to recover from darkness and rediscover happiness again.
By: Eric Ramsey
-
Codependency Mindset
- Overcome Toxic Relationships for Restoring Peace and Melody in Your Life
- By: Thomas Frey
- Narrated by: Aaron Miller
- Length: 4 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
The essence of this audiobook is to enlighten you or, should I say, expand your scope of knowledge when it comes to the problem termed codependency. In the various chapters of this book, we are going to emphasize on various sides of the topic codependency as well as how to overcome the problem in systematic and practical steps.
-
-
Such a simple way of understanding Codependency
- By Enrique Flynn on 12-22-19
By: Thomas Frey
-
Narcissistic Abuse Recovery
- The Guide to Overcome Victim Anxiety, Heal Psychological Wounds, and Take Back Your Independence Once the Toxic Relationship Is Over
- By: Dr. Jennifer Clark
- Narrated by: Katherine Wolf
- Length: 4 hrs
- Unabridged
-
Overall
-
Performance
-
Story
This is the guide to regenerating yourself after a toxic relationship and preparing for a new one. After a toxic relationship is over, it’s not really over. When a relationship with a narcissistic partner ends, it leaves "wounds" on the victim that prevent them from moving forward and finding true love.
-
-
Really helpful
- By Anonymous User on 07-11-22
-
Codependency
- Recovery Cure Plan to Healing Your Inner Child. No More Breaking Up Relationships. Hypnosis to Dig Up Bad Patterns Used by Your Partner and Exercises to Avoid No More Abuse
- By: Healing Academy
- Narrated by: Leigh Ann Haga
- Length: 3 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you've ever wondered why you hold on to toxic relationships that aren’t good for you or why you make excuses for other’s bad behavior, then this guide will help you understand, recognize, and avoid the behavior altogether. At some point, what you’ve always done, won’t work and you know it. Now you’re ready to confront the issues that have plagued you and fed into your adult relationships. Recovering from codependency may feel like a daunting task, but it doesn’t have to be.
By: Healing Academy
-
Narcissistic Abuse
- How to Handle a Narcissist and Recovery from a Toxic Relationship. Healing After Emotional and Psychological Abuse Disarming Personality Disorder.
- By: Lorelai Heal
- Narrated by: Jessica Mathison
- Length: 3 hrs
- Unabridged
-
Overall
-
Performance
-
Story
It can be so overwhelming trying to understand different conditions you may be suffering from while trying to integrate back into a normal social lifestyle after the traumatic abuse you endured while in the relationship. Simple things such as communicating with others or making it through each day without questioning everything due to irrational thinking can make a recovery so difficult, but by forgiving yourself and taking every day one step at a time, you will finally begin to heal.
By: Lorelai Heal
-
Toxic Relationships 101
- 5 Easy Ways to Handle Your Abuser, Control Your Own Future, and Walk-Away Happier Than EVER in 7 Weeks!
- By: J. Fairbank
- Narrated by: Alina Conboy
- Length: 3 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Toxic Relationships 101, you'll discover the insidious tactics used by toxic people to undermine your self esteem and manipulate your decisions.
By: J. Fairbank
-
Narcissism
- The New Guide (Narcissistic + Codependent) to Quickly Step Free of Toxic Relationships with a Partner, Ex, Mother. A Life with No More Abuse, Gaslighting, Manipulation Is Here. Now!
- By: Joy Megan Parent
- Narrated by: Melissa Dionne
- Length: 23 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
Tired of unfulfilling relationships? Fed up of being the only one giving and doing, only to be mistreated? Would you like to break free of codependency and enjoy the abundance of love and romance you deserve? If yes, this book is for you. New tools are at hand.
-
-
Encourages victims to reconnect with abusers
- By Anonymous User on 07-07-23
By: Joy Megan Parent
What listeners say about Healthy Me, Happy We
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- Nellie
- 08-31-22
Learned a ton!
Helped me understand how to handle difficult situations and people in my own life.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Kelly Gillespie
- 11-08-21
Uplifting and encouraging
Ted is brutally honest about his past experience, baring it all for the benefit of the reader. From this place of color ability, he is able to share is healing journey with reality-based and practical guidance for others to follow. A quick read, this story told in his own words is powerful and inspiring.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Kimberly
- 11-03-21
Wonderful eye opener
I currently have about an hour left if the book but I couldn’t wait to write my review. Ted is real and gives wonderful examples of his life but also other things that he didn’t personally experience. This assists you in taking inventory of your relationship with your friends/work/spouse/ self to assess your situation because abuse isn’t solely what Ted went through. There are many facets. His recommendations are helpful to point you in the right direction if you don’t know what step to take next. I thought I made great strides in my life but this book helped me see where I still could use improvement. I plan on listening again and recommending it to others.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Joshua van Etten
- 08-25-22
Another similar story without real resolve
The author clearly is still codependent; going from a high school relationship into a gay relationship with an adult as a minor for 15 years just to jump into another long term relationship 5 months after… makes me wonder how someone who has never been non-codependent can author and feel good about a book about personal growth and change when at the conclusion of the book they are in the same situation but with a “different mindset”… codependent people can’t write a book about being not codependent.
Also; hints of his own narcissistic personality come through.. this feels like another person who’s made minimal steps to grow and change their life but celebrating bombastically these minimal baby steps they’ve taken to not a lot of change; then setting out to try and capitalize on other peoples self doubt and desire to grow and change…. But without really providing more then a few reflective points in the entire book. Good for you that you learned you didn’t want to tolerate an alcoholic and thanks for your story… but not much else to dive into here.. Not worth the time or money.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!