Herbal Biohacking for Women Audiobook By Sage O'Reilley cover art

Herbal Biohacking for Women

Natural & Ancient Plant Remedies for Hormone Balance, Mental Clarity, Stress Reduction, Immune Support and Graceful Aging

 Preview
LIMITED TIME OFFER

3 months free
Try for $0.00
Offer ends July 31, 2025 at 11:59PM PT.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 3 months. Cancel anytime.

Herbal Biohacking for Women

By: Sage O'Reilley
Narrated by: Teressa Mahoney
Try for $0.00

$0.00/mo. after 3 months. Offer ends July 31, 2025 at 11:59PM PT. Cancel anytime.

Buy for $19.95

Buy for $19.95

Confirm purchase
Pay using card ending in
Switch payment method
By confirming your purchase, you agree to Audible's Conditions of Use, License, and Amazon's Privacy Notice. Taxes where applicable.
Cancel

Reclaim Your Balance, Energy & Sanity—Naturally.

Struggling with brain fog, weight gain, poor sleep, low energy, or unexplained anxiety?

Do you feel like your hormones are running the show?

Tired of being told it’s “just stress” or “your age”?

It’s not in your head—and you don’t have to live with it.

If you’re a woman dealing with fatigue, mood swings, brain fog, poor sleep, or stubborn weight, this is the holistic wellness guide you’ve been waiting for.

Herbal Biohacking for Women combines natural hormone support, plant-based remedies, and science-backed wellness strategies to help you reclaim control of your body and mind.

Written by women’s health expert Sage O’Reilley, this guide helps you feel more energized, clear-headed, grounded, and resilient—without synthetic hormones or guesswork.

Whether you’re navigating perimenopause, menopause, or just want to feel better, discover:
• What is herbal biohacking• Herbs and hacks for mental clarity and emotional balance
• Plant allies that support immunity and graceful aging
• Ways to calm cortisol and improve sleep and focus
• Support for your digestion, adrenals, and thyroid
• Hacks to improve mood, boost energy, and promote resilience
• How to naturally support estrogen, cortisol, thyroid, and insulin
• Natural supplements and rituals for wellness and longevity

Inside are easy-to-follow protocols, herbal tools, and lifestyle tips designed for women facing hormonal changes and modern stress.

If you’re new to herbal healing or ready to upgrade your women’s health routine, this guide meets you with humor, heart, and practical wisdom.

Feel better. Think clearer. Age stronger—naturally.

©2025 Yasmeen Desjardins (P)2025 Yasmeen Desjardins Alternative & Complementary Medicine Herbal Remedies Personal Development Sustainable & Green Living Heartfelt Witty Aging Resilience
Practical Herbal Remedies • Soothing Narration • Comprehensive Wellness Guide • Accessible Information
Highly rated for:
All stars
Most relevant  

Listener received this title free

If you’ve been feeling off, tired, foggy, moody, or just not yourself. This audiobook is like a gentle reset button. It offers clear, down-to-earth guidance using herbs and lifestyle tips that actually make sense. Personally, I’ve started making small changes from this book and already feel more balanced and energized.

Feel like yourself again

Something went wrong. Please try again in a few minutes.

Listener received this title free

Living in the era of wellness, I have heard a lot about the health benefits and effects of herbs. I have never applied them amid the flood of information, but the information and guidance provided in this book challenge me to do so. In particular, the wellness knowledge of biohacking for women is impressive, with excellent tips provided along with scientific explanations. It feels like becoming healthy both physically and mentally, and the practical information and guidance for beginners are beneficial. It guides you to approach it more practically by explaining the efficacy of each herb. I recommend this book to all middle-aged women so that they can join the era of wellness with natural materials and methods, and feel connected to a larger community of women on the same journey.

Recommend it.

Something went wrong. Please try again in a few minutes.

Listener received this title free

This book is a comprehensive guide to using herbs to restore hormone balance and many other things such as your immune system and mental clarity. It is truly a great guide!

Herbal Biohacking

Something went wrong. Please try again in a few minutes.

Listener received this title free

Don't get me wrong women of all ages will find gem information here, but if you are over 40 and suffering from life changes, do not pass this easy reading that is full packed with information reveland to you. Don't suffer at home, if your doctor can't help you, then help yourself. Pick up a copy in audio or other form now.

A woman over 40? This is the book for you.

Something went wrong. Please try again in a few minutes.

Listener received this title free

I've seen plenty of wellness books, but this one gave me a surprise gem—black cohosh tea at bedtime to help ease hot flashes and nightly stress. I started sipping a cup a few evenings ago and noticed calmer nights and fewer wake-ups.

This isn’t just herbal fluff—it blends ancient remedies with clear science. I loved how approachable it is, and now I’m excited to share it with friends navigating midlife transitions.

I Love Natural Solutions ... This Book Delivered

Something went wrong. Please try again in a few minutes.

Listener received this title free

This audiobook is like a wise, caring friend who hands you a basket of herbal remedies and says, “Let’s fix this together.” It’s empowering, especially if you’ve been brushed off by doctors or frustrated by one-size-fits-all advice. Sage O’Reilley makes herbal wellness approachable without watering it down. The hormone and stress support tips feel realistic and doable, even if you’re juggling a lot. If you’ve been craving a natural way to feel more balanced and energized, this book is packed with insights that speak directly to women’s bodies and lives.

Feel better, think clearer, age stronger

Something went wrong. Please try again in a few minutes.

Listener received this title free

It is a powerful and practical audiobook that beautifully blends ancient plant wisdom with modern wellness needs. I Liked how it breaks down natural remedies for mental clarity, and immune support in a clear and relatable way. The narrator’s voice is soothing, and the content is empowering—especially for women looking to take control of their health naturally. Highly recommended for anyone interested in holistic self-care and aging gracefully!









Excellent Guide for Every Woman’s Wellness

Something went wrong. Please try again in a few minutes.

Listener received this title free

I really liked this audiobook! It talks about how plants and herbs can help women feel better, stay calm, and have more energy. The narrator’s voice is super relaxing, and the tips are easy to understand. I’ve started using some ideas to feel less stressed and take better care of myself. It also helps you stay away from too many chemicals. This is a great listen for any woman who wants to feel healthier in a natural way. I’d totally recommend it!

Plant Power for everyday life

Something went wrong. Please try again in a few minutes.

Listener received this title free

This plant-powered audiobook is a compelling and rejuvenating guide to botanical solutions for women's wellness, featuring chapters on balancing hormones, improving mental focus and mood, boosting immunity, handling stress and supporting graceful aging. O'Reilley weaves the accessible, gentle lifestyle strategies with time-tested history of herb lore, making ancient plant science feel relevant and practical. Narrated by the soothing, warm and trustworthy Teressa Mahoney, this program is ideal for women who want to explore a whole foods and plant-based approach to women's health and wellness, with simple, easy to understand tips and gentle advice.

Nature-Powered Wellness for Women

Something went wrong. Please try again in a few minutes.

Listener received this title free

I loved this book! I learned so much about herbs and how to grow them and use them to help me! I'm 45 and my hormones and cortisol are always needing help, I'm so excited to grow and use my herbs! Thank you!

I learned so much!

Something went wrong. Please try again in a few minutes.
See more reviews