
The Ultimate Guide to Emotional Intelligence
Practical Steps to Develop Self-Awareness, Build Empathy, Enhance Resilience, and Achieve Lasting Success
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
3 months free
Buy for $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Kristina Blanchflower
-
By:
-
Grace Monroe
Achieve mastery over your emotions and unlock success in all areas of life, even if you’ve always felt overwhelmed by your feelings. Do you struggle to stay calm under pressure or connect deeply with others? Wish you could handle conflict better or communicate more clearly—especially in stressful moments?
You're not alone. Many adults wrestle with these challenges every day. But with the right mindset and tools, you can harness the power of emotional intelligence to take control of your emotions, improve relationships, and thrive personally and professionally.
Inside this practical, life-changing guide, you’ll discover:
- Simple ways to build self-awareness and better understand how your emotions affect your decisions
- A proven method to balance logic and emotion for smarter, more confident choices
- Empathy-enhancing exercises to connect more meaningfully with others
- Mindfulness tools to stay grounded and emotionally centered each day
- How to set healthy boundaries without guilt, protecting your peace
Unlike self-help books filled with fluff, this guide delivers clear, research-backed strategies you can apply right away—even with a busy schedule. Whether you're aiming to lead better at work, parent with intention, or simply feel more in control, this audiobook offers the guidance you need.
If you’re ready to transform your emotional landscape and achieve success in every area of your life, scroll up and click the "Add to Cart" button now!
©2025 Samantha Thatcher (P)2025 Samantha ThatcherPeople who viewed this also viewed...

















Listener received this title free
Well, Grace Monroe is like that calm, wise friend, who is ready to guide you through the depths of emotional intelligence. The audiobook covers everything from handling tough emotions to setting boundaries to practicing empathy. It's all handled in a way that feels grounded and realistic, not idealistic or overwhelming.
If you’re the kind of person who overthinks, reacts quickly, or just wants to feel more in control of your emotions, this is a great place to start. It’s structured, encouraging, and gives you real-life techniques you can start using right away. Highly recommend it for anyone on a personal growth journey.
Helpful, calming, truly valuable.
Something went wrong. Please try again in a few minutes.
Listener received this title free
Encouraging and smart advice
Something went wrong. Please try again in a few minutes.
Listener received this title free
Clear and supportive
Something went wrong. Please try again in a few minutes.
Listener received this title free
Boost Your Emotional Intelligence!
Something went wrong. Please try again in a few minutes.
Listener received this title free
Great guide
Something went wrong. Please try again in a few minutes.
Listener received this title free
This audiobook provided me with a clearer understanding of what emotional intelligence entails in everyday life. The tips are practical—not just theory—and I found myself reflecting on my own responses and how I handle stress or conflict. Kristina Blanchflower’s narration was smooth and easy to connect with, which made the material feel more personal. I appreciated how the book tied emotional growth to leadership, relationships, and self-care. It’s a solid listen if you're looking to grow emotionally and communicate more effectively.
Helpful Tools for Real-Life Situations
Something went wrong. Please try again in a few minutes.
Listener received this title free
Empowering and Helpful Steps
Something went wrong. Please try again in a few minutes.
Listener received this title free
Finally Feeling in Control
Something went wrong. Please try again in a few minutes.
Listener received this title free
Great guidebook for building a better you
Something went wrong. Please try again in a few minutes.
Listener received this title free
Really helpful
Something went wrong. Please try again in a few minutes.