Highly Sensitive Person Audiobook By Sarah Howard cover art

Highly Sensitive Person

A Complete Survival Guide to Relieve Anxiety, Stop Emotional Overload & Eliminate Negative Energy, for Empaths & Introverts

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Highly Sensitive Person

By: Sarah Howard
Narrated by: Catherine Reeves
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About this listen

Have you ever been labelled as someone who is “too sensitive”, “a loner”, or “unable to fit in”? Do you constantly feel waves of others’ emotions crashing into you? Do people tell you you need to “grow a thicker skin”? Do social settings make you feel exhausted or dizzy? Do you feel like you need to constantly seek quiet spaces to re-energize?

If you answered yes, then you may well carry the great blessing and power of being a highly sensitive person.

If you find it uncomfortable to be highly sensitive and empathic, the first thing to realize is that it’s okay to be highly sensitive. You’re not weird, and you are not alone. Your sensitivity can be a unique and powerful gift, once you recognize it for what it is.

This wide-ranging book includes a comprehensive self-assessment section to help you define and understand your unique empathic gift. You’ll also find powerful techniques for protecting yourself against the overwhelming energies that are constantly fighting to drag you down. This means you can feel more in control of your emotions, without the struggles you’ve been used to!

Here’s just a tiny fraction of what you’ll discover in this audiobook:

  • The four things you should know about highly sensitive people before you get started
  • An understanding of why you feel “different” from other people
  • Reasons why just “growing a thick skin” is hurting your progress and what to do, instead
  • Steps to get control of your emotions, without the pain
  • Ways to protect yourself from others draining your energy
  • Five harmful myths your friends have told you about being an “empath”
  • The biggest mistake people make in dealing with their empathic gift and how you fully embrace yours
  • The three best tips and tricks to help you on your empathic journey
  • And much, much more!

In Highly Sensitive Person, you will find the gentle and loving ways Sarah offers to guide a newly discovered empaths through their journey. This audiobook will help lead your spirit to embrace the many blessings of being a highly sensitive person. It will help open up new opportunities for you to live your life of abundance.

So, if you have a burning desire to learn the secrets of embracing your gift today, then scroll up and click the "buy now" button.

©2019 Sarah Howard (P)2020 Sarah Howard
Anxiety Disorders Emotions Self-Defense Mental Health Compassion
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What listeners say about Highly Sensitive Person

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Fantastic audio

This is indeed a fantastic audio for it teaches us great lessons that we can use and apply in our daily lives. The author did a really great job.

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Doing this alone could work

There are other audiobook about being a highly sensitive person that need the guidance of a therapist, but this audio provided a step-by-step process and doing this alone could work well.

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Uplifting

The contents of this audio are uplifting in the sense that it help us, highly sensitive people, think of many ways on how to stay optimistic and learn how to deal with out trait.

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Positivity

This audio teaches us that positivity is the key for us to reach our goal. We learn that being in control of our emotions could really help a lot to succeed in life.

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More than enough

This is a good audiobook for there are a lot of ideas about a highly sensitive person. There are also some ways given and I think that is one good reason to say that it is more than enough.

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Improving self-esteem

This audio helps us a lot to increase our confidence, hence improving our self-esteem. Also, this audio teaches us to believe in ourselves in order to achieve it. We must see to it that we apply what we have learned from here.

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A great buy

This audiobook is indeed a great buy. I can assure you that your money will not go to waste as the contents of this is very useful to all of us, either young or adult.

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Best audiobook out there

This audio is so good that I could say it is the best audiobook about a highly sensitive person out there. Everything was explained flawlessly, so you’ll be able to know more about it.

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Realized a lot

Listening to this audio made me realized the things that I am capable of and how I can develop them. Being confident of myself is so hard, but upon listening to this, I can say that I can do it.

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Good narration

The narration is so good and easy to be understood. It is not boring to listen to and is very fun and creative. The narrator did a great job in delivering the contents.

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