How Not to Die Audiobook By Michael Greger MD, Gene Stone cover art

How Not to Die

Discover the foods scientifically proven to prevent and reverse disease

Preview

Try for $0.00
Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

How Not to Die

By: Michael Greger MD, Gene Stone
Narrated by: Michael Greger
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $18.14

Buy for $18.14

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.
Cancel

About this listen

Read by the author, Dr Michael Greger.

'This book may help those who are susceptible to illnesses that can be prevented with proper nutrition' – His Holiness the Dalai Lama


The international bestseller, Dr Michael Greger's How Not To Die, read by the author, gives effective, scientifically-proven nutritional advice to prevent our biggest killers. From heart disease, breast cancer, and prostate cancer, to high blood pressure and diabetes – it reveals the astounding health benefits that simple dietary choices can provide.

Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with?

Based on the latest scientific research, How Not To Die examines each of the most common diseases to reveal what, how and why different foods affect us, and how increasing our consumption of certain foods and avoiding others can dramatically reduce our risk of falling sick and even reverse the effects of disease. It also shares Dr Greger's 'Daily Dozen' – the twelve foods we should all eat every day to stay in the best of health.

With emphasis on individual family health history and acknowledging that everyone needs something different, Dr Michael Greger offers practical dietary advice to help you live longer, healthier lives.

'Dr Michael Greger reveals the foods that will help you live longer.' – Daily Mail

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2017 Michael Greger, 2017 Gene Stone (P)2017 Macmillan Digital Audio
Hygiene & Healthy Living Physical Illness & Disease Public Health
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about How Not to Die

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    150
  • 4 Stars
    11
  • 3 Stars
    7
  • 2 Stars
    2
  • 1 Stars
    2
Performance
  • 4.5 out of 5 stars
  • 5 Stars
    121
  • 4 Stars
    18
  • 3 Stars
    8
  • 2 Stars
    3
  • 1 Stars
    1
Story
  • 4.5 out of 5 stars
  • 5 Stars
    123
  • 4 Stars
    17
  • 3 Stars
    6
  • 2 Stars
    3
  • 1 Stars
    2

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

The Bible of Nutrition ...

If you have to read only one book on nutrition during your lifetime, that's it. If you also put it into action you will certainly live a longer and happier life.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Thank you!

Best nutrition book I've read so far! I'm truly grateful and learnt a lot!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

A must read!

Definitely the best book I’ve listened to regarding plant based diets. Michael explains it all so well.

And the banana ice cream is to die for!!!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Outstanding!

Possibly the most important book you can read. After all, anything in life is founded in being alive and well to experience it.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    3 out of 5 stars

Eat plants, plants plants

Very thorough and insightful book. Probably a bit overly long for what was at core a message to eat natural plant based foods.
The depth and studies back up the message and the careful effort to point out interest groups is interesting and adds weight to the argument.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Enriching!

Loved this book! Dr. Gerber's humorous naration makes for easy listening and easy retention of the many facts he provides. An absolute eye opener! Excellent!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Amazing, highly recommended

Great author and narrator as well. Thank you for your hard work. Amazing volume of information

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Everyone should read

I feel healthier just listening to this. Thanks for the knowledge, love it all. Now vegan!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Great wealth of knowledge

Great wealth of knowledge, loved the narration. There is a lot of new information about diet which is not mentioned in other health related books.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

A Must Read for all

I love that it is evidence based.
I will absolutely give WFPB a try just like the final quote, “I don’t mind dying, just don’t want it to be my fault”
Thanks Dr Greger for your big contributions to all beings

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!