How to Build Self Discipline
A 21-Day Blueprint to Develop Successful Habits, Increase Your Productivity, Build Daily Self-Discipline and Achieve Your Goals Faster
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Narrated by:
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Rosalind Hopes Reece
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By:
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Judith Yandell
About this listen
Do you want to build self-discipline and achieve your goals faster? Here’s a 21-day plan that will help you.
I’m sure at least once in your life you’ve looked at successful people wondering what their secret actually is. According to psychology, top performers in every niche all have one thing in common: They have a strong self-discipline. The truth is...procrastination and temptations will prevent you from achieving anything in life. If you want to avoid them you need to develop self-discipline, but this can really be a tough task if you have no guide to follow.
If you want to achieve your goals faster and develop successful self-discipline habits, this guide is for you.
This book is a 21-day program that will help you develop successful self-discipline habits, skyrocket your productivity, and achieve your goals way faster than before. Be careful however.... This book isn’t full of vague nonsense and fluff. There are 21 chapters in this book, one for each day of your journey. Each day you’ll learn a new skill that will help you increase your productivity, develop self-discipline and make your life better.
Inside you’ll learn:
- An effective 21-day plan to increase your productivity, develop successful self-discipline habits, and improve your life
- How to get enough sleep each night and still have plenty of time to accomplish your goals
- Why being disciplined isn’t about punishing yourself and what you should be doing instead
- A step-by-step guide to create a positive daily routine that works for you
- Learn the right way to set goals and actually achieve them
- A science based way to increase your self control and feel less stressed in just a few minutes a day (research shows this actually works)
- 21 daily lessons specifically designed to help you build self discipline and skyrocket your productivity
Learn how to build self-discipline!
Scroll up and click “buy”.
©2019 Judith Yandell (P)2019 Judith YandellListeners also enjoyed...
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The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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Traction
- Get a Grip on Your Business
- By: Gino Wickman
- Narrated by: Kevin Pierce
- Length: 6 hrs and 56 mins
- Unabridged
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Do you have a grip on your business, or does your business have a grip on you? All entrepreneurs and business leaders face similar frustrations: personnel conflict, profit woes, and inadequate growth. Decisions never seem to get made, or once made, fail to be properly implemented. But there is a solution. It’s not complicated or theoretical.
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this is for 50+ employee companies, not small ones
- By Ryan Taft on 03-06-18
By: Gino Wickman
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Going Infinite
- The Rise and Fall of a New Tycoon
- By: Michael Lewis
- Narrated by: Michael Lewis
- Length: 9 hrs and 35 mins
- Unabridged
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When Michael Lewis first met him, Sam Bankman-Fried was the world’s youngest billionaire and crypto’s Gatsby. CEOs, celebrities, and leaders of small countries all vied for his time and cash after he catapulted, practically overnight, onto the Forbes billionaire list. Who was this rumpled guy in cargo shorts and limp white socks, whose eyes twitched across Zoom meetings as he played video games on the side?
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really expected more rigor from Michael Lewis
- By Wowhello on 10-04-23
By: Michael Lewis
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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The High 5 Habit
- Take Control of Your Life with One Simple Habit
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 6 hrs and 57 mins
- Unabridged
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Don't let the title fool you. This isn't a book about high fiving everyone else in your life. You're already doing that. Cheering for your favorite teams. Celebrating your friends. Supporting the people you love as they go after what they want in life. Imagine if you gave that same love and encouragement to yourself. Or even better, you made it a daily habit. You'd be unstoppable. In this book, Mel teaches you how to start high fiving the most important person in your life, the one who is staring back at you in the mirror: YOURSELF.
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Narrator issues.
- By Jesse on 10-05-21
By: Mel Robbins
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The Creature from Jekyll Island
- A Second Look at the Federal Reserve
- By: G. Edward Griffin
- Narrated by: Mark Bramhall
- Length: 24 hrs and 21 mins
- Unabridged
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This classic expose of the Fed has become one of the best-selling books in its category of all time. Where does money come from? Where does it go? Who makes it? The money magician's secrets are unveiled. Here is a close look at their mirrors and smoke machines, the pulleys, cogs, and wheels that create the grand illusion called money. A boring subject? Just wait. You'll be hooked in five minutes. It reads like a detective story - which it really is, but it's all true.
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Lost confidence in author
- By Amazon Customer on 07-11-20
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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Plan Your Year Like a Millionaire
- By: Rachel Rodgers
- Narrated by: Rachel Rodgers
- Length: 2 hrs
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Plan Like a Millionaire is part of a riveting three-part series, and it's all about elevating your game and setting goals like a seven-figure earner. In this wealth-inspiring listening journey, Rachel reveals the secrets of how to set goals, manage time wisely, build essential support systems, break free from financial constraints, and make savvy money decisions.
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Feel Good Book, only
- By Maggie on 01-06-24
By: Rachel Rodgers
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How to Day Trade for a Living
- A Beginner's Guide to Trading Tools and Tactics, Money Management, Discipline and Trading Psychology
- By: Andrew Aziz
- Narrated by: Kevin Foley
- Length: 6 hrs and 56 mins
- Unabridged
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Very few careers can offer you the freedom, flexibility, and income that day trading does. As a day trader, you can live and work anywhere in the world. You can decide when to work and when not to work. You only answer to yourself. That is the life of the successful day trader. Many people aspire to it, but very few succeed. In the audiobook, I describe the fundamentals of day trading, explain how day trading is different from other styles of trading and investment, and elaborate on important trading strategies that many traders use every day.
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Its a sales pitch
- By Xavier Foley on 02-08-18
By: Andrew Aziz
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The Ideal Team Player
- How to Recognize and Cultivate the Three Essential Virtues: A Leadership Fable
- By: Patrick M. Lencioni
- Narrated by: Stephen Hoye
- Length: 5 hrs and 3 mins
- Unabridged
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In The Ideal Team Player, Lencioni tells the story of Jeff Shanley, a leader desperate to save his uncle's company by restoring its cultural commitment to teamwork. Jeff must crack the code on the virtues that real team players possess and then build a culture of hiring and development around those virtues. Beyond the fable, Lencioni presents a practical framework and actionable tools for identifying, hiring, and developing ideal team players.
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Lot of talk about a simple concept
- By Andrea on 09-05-16
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
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Tools of Titans
- The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
- By: Tim Ferriss
- Narrated by: Ray Porter, Kaleo Griffith, Tim Ferriss, and others
- Length: 22 hrs and 41 mins
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The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.
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If I could sum it up: too much of a good thing
- By Brian Sachetta on 06-08-20
By: Tim Ferriss
What listeners say about How to Build Self Discipline
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Matt Raftis
- 10-09-19
Achieving those goals
**This audiobook was provided to me for free in exchange for my own honest review**
This was definitely a good audiobook.
The book had very insightful and articulated ideas presented and in a digestible format with it broken down day-by-day.
My problems with this audiobook is that the audio is heavily processed. After a sentence, the audio goes to dead silence. For bluetooth devices, they may miss audio because of how the power save settings puts the speaker to sleep to save power if there's more than a second of dead audio.
Also there is heavy processing with removal of Plosives and other minor edits.
For the narrator, I would recommend adding more noise treatment to your space and have more faith in your own delivery. I would advise not to heavily edit your own recordings. Most people won't mind but there will be outliers who will bring this up.
It's a good short listen with lots of good info. I would definitely recommend this audiobook to anyone interested.
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- BoysMom
- 11-06-19
Very helpful!
Very helpful audiobook! It had so much great information I kept stopping to take notes. The 21 day plan outlined is something that anyone could easily put to good use. I highly recommend this audiobook!
This audiobook was given to me for free at my request and I provided this voluntary review.
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- Austin
- 11-07-19
Comprehensive Instructions
The author takes a comprehensive approach to achieving productivity. I found it very helpful with some suggestions that I never considered. After many years of hearing other authors promoting the keeping of a journal, this book won me over to the suggestion. I now have one and look forward to seeing the fruit of my increased productivity efforts.
I give this book 4 stars, 5 stars for the talented narrator. I was given this book upon my request in exchange for a review.
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1 person found this helpful
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- Richard Saunders
- 11-06-19
Interesting Book
I found that the book focused on how to be successful and productive more than how to build self-discipline. However, if you make yourself do everything in the book you are essentially building self-discipline; this to me is an indirect way of doing what the title suggests it will teach you. I was looking for a straight forward approach to building better self-discipline which this book is not.
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1 person found this helpful
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- Deanie I. Smith
- 10-19-19
Excellent advice read in a straightforward manner.
The author gets straight to the point and her advice is truly helpful. She states it like it is. This is an excellent book if you are trying to improve yourself in any way.
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- CAlex
- 09-26-19
How to Build Self Discipline
How to Build Self Discipline is a practical self help book that encourages persistence in working toward your personal goals with easy, straight forward tasks. I have already listened to it twice and I am going to start the 21-Day Blueprint in the very near future. I really liked that this was straight forward and not filled with a bunch of fillers and fluff. Would very much recommend this to anyone looking to make positive changes in their life.
I was given this free review copy audiobook at my request and have voluntarily left this review.
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1 person found this helpful