
How to Lose Yourself
An Ancient Guide to Letting Go (Ancient Wisdom for Modern Readers)
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed

Get 2 free audiobooks during trial.
Buy for $9.09
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Mike Carnes
About this listen
Inviting new translations of classical Buddhist texts about why the self is an illusion—and why giving it up can free us from suffering
From self-realization and self-promotion to self-help and the selfie, the modern world encourages us to be self-obsessed. We are even told that finding ourselves is the key to happiness. Better to lose yourself! More than 2,500 years ago, the Buddha argued that the self is an illusion—and that our belief in it is the cause of most, if not all, of our suffering. How to Lose Yourself presents lively, accessible, and expert new translations of ancient Buddhist writings about the central, unique, and powerful Buddhist teaching of "no-self."
Drawn from three important Buddhist traditions, these essential Indian, Tibetan, and Chinese writings provide a rich sampling of the ways Buddhist philosophers have understood the idea that we are selfless persons—and why this insight is so therapeutic. When we let go of the self, we are awakened to the presence of all things as they truly are, and we let go of the anxiety, fear, greed, and hatred that are the source of all suffering.
©2025 Princeton University Press (P)2025 Highbridge AudioListeners also enjoyed...
-
How to Talk About Love
- An Ancient Guide for Modern Lovers
- By: Plato, Armand D'Angour - translator
- Narrated by: Armand D'Angour
- Length: 1 hr and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
What is love? In poetry, songs, fiction, movies, psychology, and philosophy, love has been described, admired, lamented, and dissected in endless ways. Is love based on physical attraction? Does it bring out our better selves? How does it relate to sex? Is love divine? Plato's Symposium is one of the oldest, most influential, and most profound explorations of such questions—it is even the source of the idea of "Platonic love."
-
-
Good overview of The Symposium
- By Amazon Customer on 02-06-25
By: Plato, and others
-
An Introduction to Zen Buddhism
- By: D. T. Suzuki
- Narrated by: David Rintoul
- Length: 4 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
One of the world's leading authorities on Zen Buddhism, D. T. Suzuki was the author of more than a hundred works on the subject in both Japanese and English, and was most instrumental in bringing the teachings of Zen Buddhism to the attention of the Western world. Written in a lively, accessible, and straightforward manner, An Introduction to Zen Buddhism is illuminating for the serious student and layperson alike.
-
-
great introduction to zen
- By Cliente de Kindle on 05-07-23
By: D. T. Suzuki
-
Analytic Idealism in a Nutshell
- A Straightforward Summary of the 21st Century's only Plausible Metaphysics
- By: Bernardo Kastrup
- Narrated by: Christian Leatherman
- Length: 6 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
As the failures of physicalism begin to shake the confidence of even the most biased of its supporters, a new view on the nature of reality is establishing itself as the only tenable alternative: Analytic Idealism. According to it, there is a world out there independent of our individual minds, but such world is—just like ourselves—also mental or experiential. While being a realist, naturalist, rationalist, and even reductionist view, Analytic Idealism flips our culture-bound intuitions on their head.
-
-
Dr. Kastrup is articulating a revolution in philosophy and science as great as Einstein‘s theories of relativity.
- By paul smith on 05-24-25
By: Bernardo Kastrup
-
Losing Ourselves
- Learning to Live Without a Self
- By: Jay L. Garfield
- Narrated by: Eric Meyers
- Length: 6 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
Jay Garfield, a leading expert on Buddhist philosophy, offers a brief and radically clear account of an idea that at first might seem frightening but that promises to liberate us and improve our lives, our relationships, and the world. Drawing on Indian and East Asian Buddhism, Daoism, Western philosophy, and cognitive neuroscience, Garfield shows why it is perfectly natural to think you have a self—and why it actually makes no sense at all and is even dangerous. Most importantly, he explains why shedding the illusion that you have a self can make you a better person.
-
-
Losing the self
- By Laimis on 03-01-24
By: Jay L. Garfield
-
Early Modern Philosophy: Descartes and the Rationalists
- By: James D. Reid, The Great Courses
- Narrated by: James D. Reid
- Length: 6 hrs and 13 mins
- Original Recording
-
Overall
-
Performance
-
Story
From the 17th to 18th centuries, bold thinkers cast off the authority of ancient traditions and embraced reason as the primary tool for understanding the world. These rationalists, or early modern philosophers, included René Descartes, Baruch Spinoza, and Gottfried Wilhelm Leibniz—visionaries whose answers to profound questions remain relevant today. Early Modern Philosophy: Descartes and the Rationalists covers the key philosophers of this period in 12 fascinating half-hour lectures, presented by award-winning teacher James D. Reid, Professor of Philosophy at Metropolitan State University.
-
-
Great Introduction and overview
- By Shawn Klein on 01-16-25
By: James D. Reid, and others
-
Ways of Attending
- How Our Divided Brain Constructs the World
- By: Iain McGilchrist
- Narrated by: Mike Fraser
- Length: 1 hr
- Unabridged
-
Overall
-
Performance
-
Story
Attention is not just receptive, but actively creative of the world we inhabit. How we attend makes all the difference to the world we experience. And nowadays in the West we generally attend in a rather unusual way: governed by the narrowly focused, target-driven left hemisphere of the brain.
-
-
Great summary
- By L_Haynes on 05-11-25
By: Iain McGilchrist
-
How to Talk About Love
- An Ancient Guide for Modern Lovers
- By: Plato, Armand D'Angour - translator
- Narrated by: Armand D'Angour
- Length: 1 hr and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
What is love? In poetry, songs, fiction, movies, psychology, and philosophy, love has been described, admired, lamented, and dissected in endless ways. Is love based on physical attraction? Does it bring out our better selves? How does it relate to sex? Is love divine? Plato's Symposium is one of the oldest, most influential, and most profound explorations of such questions—it is even the source of the idea of "Platonic love."
-
-
Good overview of The Symposium
- By Amazon Customer on 02-06-25
By: Plato, and others
-
An Introduction to Zen Buddhism
- By: D. T. Suzuki
- Narrated by: David Rintoul
- Length: 4 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
One of the world's leading authorities on Zen Buddhism, D. T. Suzuki was the author of more than a hundred works on the subject in both Japanese and English, and was most instrumental in bringing the teachings of Zen Buddhism to the attention of the Western world. Written in a lively, accessible, and straightforward manner, An Introduction to Zen Buddhism is illuminating for the serious student and layperson alike.
-
-
great introduction to zen
- By Cliente de Kindle on 05-07-23
By: D. T. Suzuki
-
Analytic Idealism in a Nutshell
- A Straightforward Summary of the 21st Century's only Plausible Metaphysics
- By: Bernardo Kastrup
- Narrated by: Christian Leatherman
- Length: 6 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
As the failures of physicalism begin to shake the confidence of even the most biased of its supporters, a new view on the nature of reality is establishing itself as the only tenable alternative: Analytic Idealism. According to it, there is a world out there independent of our individual minds, but such world is—just like ourselves—also mental or experiential. While being a realist, naturalist, rationalist, and even reductionist view, Analytic Idealism flips our culture-bound intuitions on their head.
-
-
Dr. Kastrup is articulating a revolution in philosophy and science as great as Einstein‘s theories of relativity.
- By paul smith on 05-24-25
By: Bernardo Kastrup
-
Losing Ourselves
- Learning to Live Without a Self
- By: Jay L. Garfield
- Narrated by: Eric Meyers
- Length: 6 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
Jay Garfield, a leading expert on Buddhist philosophy, offers a brief and radically clear account of an idea that at first might seem frightening but that promises to liberate us and improve our lives, our relationships, and the world. Drawing on Indian and East Asian Buddhism, Daoism, Western philosophy, and cognitive neuroscience, Garfield shows why it is perfectly natural to think you have a self—and why it actually makes no sense at all and is even dangerous. Most importantly, he explains why shedding the illusion that you have a self can make you a better person.
-
-
Losing the self
- By Laimis on 03-01-24
By: Jay L. Garfield
-
Early Modern Philosophy: Descartes and the Rationalists
- By: James D. Reid, The Great Courses
- Narrated by: James D. Reid
- Length: 6 hrs and 13 mins
- Original Recording
-
Overall
-
Performance
-
Story
From the 17th to 18th centuries, bold thinkers cast off the authority of ancient traditions and embraced reason as the primary tool for understanding the world. These rationalists, or early modern philosophers, included René Descartes, Baruch Spinoza, and Gottfried Wilhelm Leibniz—visionaries whose answers to profound questions remain relevant today. Early Modern Philosophy: Descartes and the Rationalists covers the key philosophers of this period in 12 fascinating half-hour lectures, presented by award-winning teacher James D. Reid, Professor of Philosophy at Metropolitan State University.
-
-
Great Introduction and overview
- By Shawn Klein on 01-16-25
By: James D. Reid, and others
-
Ways of Attending
- How Our Divided Brain Constructs the World
- By: Iain McGilchrist
- Narrated by: Mike Fraser
- Length: 1 hr
- Unabridged
-
Overall
-
Performance
-
Story
Attention is not just receptive, but actively creative of the world we inhabit. How we attend makes all the difference to the world we experience. And nowadays in the West we generally attend in a rather unusual way: governed by the narrowly focused, target-driven left hemisphere of the brain.
-
-
Great summary
- By L_Haynes on 05-11-25
By: Iain McGilchrist
-
The Extinction of Experience
- Being Human in a Disembodied World
- By: Christine Rosen
- Narrated by: Suzie Althens
- Length: 8 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Extinction of Experience, Christine Rosen investigates the cultural and emotional shifts that accompany our embrace of technology. In warm, philosophical prose, Rosen reveals key human experiences at risk of going extinct, including face-to-face communication, sense of place, authentic emotion, and even boredom. Considering cultural trends, like TikTok challenges and mukbang, and politically unsettling phenomena, like sociometric trackers and online conspiracy culture, Rosen exposes an unprecedented shift in the human condition, one that habituates us to alienation and control.
-
-
Terrible robotic narration
- By Anonymous User on 11-06-24
By: Christine Rosen
-
The Three Pure Land Sutras
- The Smaller and Larger Sukhavativyuha Sutras, Meditation on the Buddha Amitayus
- By: Uncredited
- Narrated by: Taradasa
- Length: 3 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
Theravada, Tibetan and Zen may be the most well-known forms of Buddhism in the West, but in many parts of the East it is the Pure Land schools which dominate. Though their roots are clearly embedded in the initial teachings of the historical figure of Shakyamuni, the richly devotional nature of Pure Land Buddhism lends a unique character to its approach and practice.
By: Uncredited
-
No Self, No Problem
- How Neuropsychology is Catching Up to Buddhism
- By: Chris Niebauer PhD
- Narrated by: Charlie Varon
- Length: 3 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this groundbreaking audiobook, neuropsychology professor Chris Niebauer explains how after decades of research on the brain, Western science may have inadvertently confirmed a fundamental tenet of Buddhism: anatta, or the doctrine of "no self". Niebauer shows how findings in neuropsychology suggest that our sense of self is actually an illusion created by the left side of the brain and that it exists in the same way a mirage in the middle of the desert exists: as a thought rather than a thing.
-
-
Everyone should be reading this!
- By Mary Lou on 01-02-20
-
Living Buddha, Living Christ
- By: Thich Nhat Hanh
- Narrated by: Ben Kingsley
- Length: 2 hrs and 16 mins
- Abridged
-
Overall
-
Performance
-
Story
World-renowned thinker and scholar Thich Nhat Hanh, considered by many to be a "Living Buddah," explores the spiritual crossroads where the traditions of Christianity and Buddhism meet. Living Buddha, Living Christ reawakens our understanding of both religions and the connections between them.
-
-
Beautiful
- By Jennifer Weatherbee on 04-18-15
By: Thich Nhat Hanh
-
The Dangerous Life and Ideas of Diogenes the Cynic
- By: Jean-Manuel Roubineau, Malcolm DeBevoise - translator, Phillip Mitsis - editor
- Narrated by: James Cameron Stewart
- Length: 4 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
Beyond the rehashed clichés, this book inspires us to rediscover Diogenes' philosophical legacy—whether it be the challenge to the established order, the detachment from materialism, the choice of a return to nature, or the formulation of a cosmopolitan ideal strongly rooted in the belief that virtue is better revealed in action than in theory.
-
-
Diogenes is something else!
- By Josiah S. on 01-31-25
By: Jean-Manuel Roubineau, and others
-
The Way of Zen
- By: Alan Watts
- Narrated by: Jeremy Stockwell
- Length: 8 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
With a rare combination of freshness and lucidity, he delves into the origins and history of Zen to explain what it means for the world today with incredible clarity. Watts saw Zen as “one of the most precious gifts of Asia to the world,” and in The Way of Zen he gives this gift to listeners everywhere.
-
-
Just fantastic.
- By Amazon Customer on 02-10-23
By: Alan Watts
-
The Essence of Chan
- A Guide to Life and Practice According to the Teachings of Bodhidharma
- By: Guo Gu
- Narrated by: Daniel Henning
- Length: 3 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
Legend has it that more than a thousand years ago an Indian Buddhist monk named Bodhidharma arrived in China. His approach to teaching was unlike that of any of the Buddhist missionaries who had come to China before him. He confounded the emperor with cryptic dialogues, traveled the country, lived in a cave in the mountains, and eventually paved the way for a unique and illuminating approach to Buddhist teachings that would later spread across the whole of East Asia in the form of Chan—later to be known as Seon in Korean, Thien in Vietnamese, and Zen in Japanese.
-
-
GOOD
- By JK on 08-15-23
By: Guo Gu
-
Progressive Stages of Meditation on Emptiness
- By: Khenpo Tsultrim Gyamtso Rinpoche, Lama Shenpen Hookham - translator
- Narrated by: Ken Cohen
- Length: 3 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Progressive Stages of Meditation on Emptiness is a series of meditation practices on Emptiness, a particular aspect of the Buddha's teachings. The idea is that by beginning with one's first rather coarse commonsense understanding, one progresses through increasingly subtle and more refined stages until one arrives at complete and perfect understanding. Each stage in the process prepares the mind for the next in so far as each step is fully integrated into one's understanding through the meditation process.
-
-
Great Dharma, invaluable description of path
- By Sean on 05-03-18
By: Khenpo Tsultrim Gyamtso Rinpoche, and others
-
Liberation Upon Hearing in the Between
- Living with the Tibetan Book of the Dead
- By: Robert Thurman
- Narrated by: Robert Thurman
- Length: 5 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
Robert Thurman illuminates the Tibetan Book of the Dead with up-to-date insights for modern audiences. For centuries, this text has been read aloud to the dying, who Buddhist masters say are capable of hearing up to three days after clinical death, as a guide through the tumultuous and often terrifying process of dissolution. Now, in Liberation Upon Hearing in the Between, Professor Robert Thurman demystifies this esoteric teaching and reveals the Tibetan view of dying.
-
-
Excellent!
- By John on 12-01-05
By: Robert Thurman
-
Huang-Po's Sermon
- From Treatise of the Essentials of the Transmission of the Mind (Denshin Hoyo)
- By: D. T. Suzuki
- Narrated by: Denis Daly
- Length: 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
Little is known of the life of Zen master Huang-Po (Obaku in Japanese). He was born in Fuzhou, China, and died about 850 AD. His main teacher was Pai Chang (Hyakujo) (720 - 814). The main source for Huang-Po's teaching is the Treatise of the Essentials of the Transmission of the Mind, compiled by his student, Pei Xiu. Huang-Po's teaching is focused on the concept of Mind, the essence of intrinsic Buddahood. According to the master, the search for enlightenment was a useless distraction, as seeking for something inevitably separates the seeker from what is being sought.
By: D. T. Suzuki
-
Reflections on Silver River
- Tokme Zongpo's Thirty-Seven Practices of a Bodhisattva
- By: Ken McLeod
- Narrated by: Ken McLeod
- Length: 4 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
Reflections on Silver River consists of a new translation of Tokme Zongpo's Thirty-Seven Practices of a Bodhisattva and a verse-by verse commentary. Ken McLeod's plain and simple English beautifully reflects the simplicity and directness of the original Tibetan. McLeod's commentary is full of provocative questions and inspiring descriptions of what it means to be awake and present in your life. Practical instruction, brief and to the point, is found in each of the verse commentaries.
-
-
Wonderful book on Tibetan Buddhism
- By Big Sur Steve on 05-17-24
By: Ken McLeod
-
The Dhammapada
- A Translation of the Buddhist Classic with Annotations
- By: Gil Fronsdal
- Narrated by: Gil Fronsdal
- Length: 2 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this renowned translation of Buddhism’s most widely read scripture, freshly updated for a new generation of listeners, Gil Fronsdal provides extensive explanatory notes and easy-to-understand insight for practice. Whether a practicing Buddhist of any tradition or simply a listener of the world’s literary classics, all will be enriched by this centuries-old wisdom.
-
-
loved it
- By N. S. on 12-23-24
By: Gil Fronsdal
People who viewed this also viewed...
-
Losing Ourselves
- Learning to Live Without a Self
- By: Jay L. Garfield
- Narrated by: Eric Meyers
- Length: 6 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
Jay Garfield, a leading expert on Buddhist philosophy, offers a brief and radically clear account of an idea that at first might seem frightening but that promises to liberate us and improve our lives, our relationships, and the world. Drawing on Indian and East Asian Buddhism, Daoism, Western philosophy, and cognitive neuroscience, Garfield shows why it is perfectly natural to think you have a self—and why it actually makes no sense at all and is even dangerous. Most importantly, he explains why shedding the illusion that you have a self can make you a better person.
-
-
Losing the self
- By Laimis on 03-01-24
By: Jay L. Garfield
-
How to Talk About Love
- An Ancient Guide for Modern Lovers
- By: Plato, Armand D'Angour - translator
- Narrated by: Armand D'Angour
- Length: 1 hr and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
What is love? In poetry, songs, fiction, movies, psychology, and philosophy, love has been described, admired, lamented, and dissected in endless ways. Is love based on physical attraction? Does it bring out our better selves? How does it relate to sex? Is love divine? Plato's Symposium is one of the oldest, most influential, and most profound explorations of such questions—it is even the source of the idea of "Platonic love."
-
-
Good overview of The Symposium
- By Amazon Customer on 02-06-25
By: Plato, and others
-
A Cup of Zen
- 21 Short Stories to Calm the Mind, Stop Overthinking, and Find Inner Peace: Includes Reflections for Beginners (The Zen Storyteller, Book 1)
- By: Kai Tsukimi
- Narrated by: Andrew Rowe
- Length: 1 hr and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
This collection of 21 short, soul-soothing Zen stories is designed to help you quiet your mind, let go of unnecessary worries, and reconnect with the simplicity of the present moment. Each story is quick and easy to listen to, yet filled with timeless wisdom that gently shifts your perspective—offering clarity where there was confusion, peace where there was tension.
-
-
Stop take a breath, and let your mind wonder
- By 0110 on 05-26-25
By: Kai Tsukimi
-
The Hundred Verses of Advice
- Tibetan Buddhist Teachings on What Matters Most
- By: Dilgo Khyentse, Padampa Sangye
- Narrated by: John Canti
- Length: 2 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
Beautifully read by Buddhist practitioner and translator John Canti, this commentary on Padampa Sangye's classic verses of advice to Tibetan villagers of Tingri—by renowned and beloved meditation master Dilgo Khyentse—offers guidance for people trying to lead a dharmic life in the workaday world. These hundred verses, studied for centuries by Tibetans and students of Buddhism, contain a complete survey of the Tibetan Buddhist path.
By: Dilgo Khyentse, and others
-
How to Have a Life
- An Ancient Guide to Using Our Time Wisely (Ancient Wisdom for Modern Readers Series)
- By: Seneca, James S. Romm - editor
- Narrated by: Esther Wane
- Length: 1 hr and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
Who doesn't worry sometimes that smart phones, the Internet, and TV are robbing us of time and preventing us from having a life? How can we make the most of our time on earth? In the first century AD, the Stoic philosopher Seneca the Younger offered one of the most famous answers to that question in his essay "On the Shortness of Life"—a work that has more to teach us today than ever before.
-
-
Interesting insights
- By The Quilted Wayfarers on 04-10-25
By: Seneca, and others
-
The Complete Eastern Philosophy Collection
- Tao Te Ching, The Bhagavad Gita, The Dhammapada, The Upanishads, Yoga Sutras of Patanjali, The Gospel of Ramakrishna, Analects of Confucius, The Art of War
- By: Buddha, Laozi, Confucius, and others
- Narrated by: Brian Baranek, Emily Angell
- Length: 24 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
This 24-hour collection delivers the complete wisdom of Eastern philosophy, thoughtfully adapted for the modern listener in one comprehensive audiobook.
-
-
life just makes more sense.
- By Maximilian Mess on 02-01-25
By: Buddha, and others
-
Losing Ourselves
- Learning to Live Without a Self
- By: Jay L. Garfield
- Narrated by: Eric Meyers
- Length: 6 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
Jay Garfield, a leading expert on Buddhist philosophy, offers a brief and radically clear account of an idea that at first might seem frightening but that promises to liberate us and improve our lives, our relationships, and the world. Drawing on Indian and East Asian Buddhism, Daoism, Western philosophy, and cognitive neuroscience, Garfield shows why it is perfectly natural to think you have a self—and why it actually makes no sense at all and is even dangerous. Most importantly, he explains why shedding the illusion that you have a self can make you a better person.
-
-
Losing the self
- By Laimis on 03-01-24
By: Jay L. Garfield
-
How to Talk About Love
- An Ancient Guide for Modern Lovers
- By: Plato, Armand D'Angour - translator
- Narrated by: Armand D'Angour
- Length: 1 hr and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
What is love? In poetry, songs, fiction, movies, psychology, and philosophy, love has been described, admired, lamented, and dissected in endless ways. Is love based on physical attraction? Does it bring out our better selves? How does it relate to sex? Is love divine? Plato's Symposium is one of the oldest, most influential, and most profound explorations of such questions—it is even the source of the idea of "Platonic love."
-
-
Good overview of The Symposium
- By Amazon Customer on 02-06-25
By: Plato, and others
-
A Cup of Zen
- 21 Short Stories to Calm the Mind, Stop Overthinking, and Find Inner Peace: Includes Reflections for Beginners (The Zen Storyteller, Book 1)
- By: Kai Tsukimi
- Narrated by: Andrew Rowe
- Length: 1 hr and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
This collection of 21 short, soul-soothing Zen stories is designed to help you quiet your mind, let go of unnecessary worries, and reconnect with the simplicity of the present moment. Each story is quick and easy to listen to, yet filled with timeless wisdom that gently shifts your perspective—offering clarity where there was confusion, peace where there was tension.
-
-
Stop take a breath, and let your mind wonder
- By 0110 on 05-26-25
By: Kai Tsukimi
-
The Hundred Verses of Advice
- Tibetan Buddhist Teachings on What Matters Most
- By: Dilgo Khyentse, Padampa Sangye
- Narrated by: John Canti
- Length: 2 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
Beautifully read by Buddhist practitioner and translator John Canti, this commentary on Padampa Sangye's classic verses of advice to Tibetan villagers of Tingri—by renowned and beloved meditation master Dilgo Khyentse—offers guidance for people trying to lead a dharmic life in the workaday world. These hundred verses, studied for centuries by Tibetans and students of Buddhism, contain a complete survey of the Tibetan Buddhist path.
By: Dilgo Khyentse, and others
-
How to Have a Life
- An Ancient Guide to Using Our Time Wisely (Ancient Wisdom for Modern Readers Series)
- By: Seneca, James S. Romm - editor
- Narrated by: Esther Wane
- Length: 1 hr and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
Who doesn't worry sometimes that smart phones, the Internet, and TV are robbing us of time and preventing us from having a life? How can we make the most of our time on earth? In the first century AD, the Stoic philosopher Seneca the Younger offered one of the most famous answers to that question in his essay "On the Shortness of Life"—a work that has more to teach us today than ever before.
-
-
Interesting insights
- By The Quilted Wayfarers on 04-10-25
By: Seneca, and others
-
The Complete Eastern Philosophy Collection
- Tao Te Ching, The Bhagavad Gita, The Dhammapada, The Upanishads, Yoga Sutras of Patanjali, The Gospel of Ramakrishna, Analects of Confucius, The Art of War
- By: Buddha, Laozi, Confucius, and others
- Narrated by: Brian Baranek, Emily Angell
- Length: 24 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
This 24-hour collection delivers the complete wisdom of Eastern philosophy, thoughtfully adapted for the modern listener in one comprehensive audiobook.
-
-
life just makes more sense.
- By Maximilian Mess on 02-01-25
By: Buddha, and others