How to Relax your Kids Audiobook By Frédéric Garnier cover art

How to Relax your Kids

Preview

Try for $0.00
Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

How to Relax your Kids

By: Frédéric Garnier
Narrated by: Katie Haigh
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $7.71

Buy for $7.71

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.
Cancel

About this listen

To help your children manage their emotions, learn to focus and unwind, it is essential to teach them simple and efficient relaxation techniques in a format appealing to them.
This selection of exercises specially designed for children will introduce them to relaxation through breathing techniques, guided visualizations, and mindfulness; they can be used by the whole family, as these proven techniques are the same adults can learn. Children live in an information-packed environment. These relaxation exercises will help them calm down, manage their stress and emotions for greater patience and awareness; regular practice will improve their concentration skills, help them build self-esteem and fall asleep quickly and peacefully.©2016 Compagnie du Savoir (P)2016 Compagnie du Savoir
Children's Health Parenting & Families Personal Success Relationships Stress Management Physical Exercise
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about How to Relax your Kids

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.