This is not a "self help" book. This is a "you are not alone, I've got you" book. This book was written real time as the author moved from active addiction to long term recovery.

In this book by Tom Flora, we will find opportunities to put stress in its proper place and learn to have a better outlook at situations that come up in our lives. We may even learn to laugh at ourselves sometimes. This is all about life’s lessons that we can benefit from. If you think life is not as good as it could be, then this book is for you. If you think life is fairly good, then this book is for you. If you think life is good, then you are going to love listening to these experiences because you will be able to relate to them.

Find and reach your biggest dreams. Bob Goff, the New York Times best-selling author of Love Does and Everybody, Always, is on a mission to help you recapture the version of your lives you dreamed about before fear started calling the shots. He wants you to dream big.

You think you know what you want in life. You've tried to achieve those things. But if you still don't have them, the culprit may be closer than you think. In this perspective-altering program, the world-renowned Pitbull of Personal Development(tm), Larry Winget, exposes the things you are doing right now to unknowingly prevent your own success in the most important areas of your life.

Written with her trademark deadpan humour, Urzila's memoir is full of great stories about both the big things in life and the little things. Urzila's accidental beginning in stand-up has led to an incredibly successful career in comedy, with regular gigs on television as well as sell-out shows in comedy festivals across New Zealand and Australia. But life hasn't always been a bundle of laughs. Urzila talks candidly about her childhood with a great family, apart from her abusive dad, and about growing up in South Africa.

After years of teaching intermediate students who never seemed to improve, I decided to find out what the problem was. Essentially, intermediate students get stuck because learning at this stage is a different type of learning than at the beginner stage. You have mastered the grammar and the basic vocabulary, but most textbooks just carry on like nothing has changed. However, what you need at the intermediate stage is not just more dry grammar and lists of vocabulary.

Do you try not to be late, but it just keeps happening? You are not alone - one in five people struggle to be on time, and would love to change their lateness habit. Until now it’s been a lonely battle, but in this trailblazing audiobook Grace Pacie, a lifelong self-confessed "Timebender", reveals the surprising truth about why we are late - it’s not a personal failing, we are hard-wired that way. She explains not only when and why we are late, but also when and why we can be early; what is going on in our brains; and what we can do to fix it.

Do you belong on the road? Would you be happier living a life of freedom, going wherever you want - north in the summer and south in the winter? But how do you get free of all the encumbrances life’s managed to trap you with? Bob Davidson lives the life he loves, on the road, and he assures you that you can get free and live your life exactly as you want. Here, he tells you exactly how he did it, and it wasn’t necessarily with a grand master plan, as some say you must have to do it right.

Bryony Gordon was not a runner. A loafer, a dawdler, a drinker, a smoker, yes. A runner, no. Yet somehow, as she began to recover from the emotional roller coaster of laying her life bare in her mental health memoir Mad Girl, she started to realise that getting outside, moving her body and talking to others for whom life was also an occasional challenge might actually help her.

Named after the lager that christened her at birth, Stella's life is characterised instability and neglect. Her teenage mother abandons her in the first few weeks of her life, and left in the 'care' of her father, she ends up lying deserted in a house with no food, no water, no clothes and no warmth. She eventually lands in the care of foster carer Louise, who is determined to change her life for the better.

When happily married Grace comes home early one night and catches her husband, Dominic, with another woman in the cabin at the bottom of their garden, she is shocked, angry, and most of all, hell-bent on revenge. That’s why she acts quickly, locking the pair in the cabin while she decides what she wants to do to them.

Any kind of death annuls everything except his present knowledge and returns him to the past. This is a good way to test all sorts of things. That is, it would be, if not for one little thing.... This loop has real lords and it's unlikely that they'll be happy to hear about an uninvited guest. And that isn't his only problem - all of his memories of the last year have simply disappeared, but the world around him has changed in the meantime.

From the author of Something to Live For, a nostalgic, heartwarming story of two long-lost friends who embark on a 184-mile walk of the Thames Path in order to find their way back to the truth and to their friendship.

In the tranquil northern seaside town of Scarborough, a student is found cruelly murdered. For months, the investigators are in the dark - until they are faced with a copycat crime. The investigation continues as they struggle to establish a connection between the two victims. Ambitious detective Valerie Almond clings to the all too obvious - a rift within the family of the second victim - but there is far more to the case than it first appears. Soon Valerie is led toward a dark secret inextricably linked to the evacuation of children to Scarborough during World War II.

Things haven’t always been straightforward in Poppy’s life but her dreams are finally within her reach. She's moving into a cottage in beautiful Nightingale Square, close to the local community garden, where she can indulge her passion for making preserves and pickles. She may not have the best relationship with her family but she is surrounded by loving friends, and feels sure that even her grumpy new neighbour, Jacob, has more to him than his steely exterior belies.

79-year-old Gloria Frensham is a hoarder. She lives amongst piles of magazines, cardboard boxes and endless knickknacks that are stacked into every room of her home and teeter in piles along the landing and up the stairs. She hasn’t left the house in years, but when a sudden smell of burning signifies real danger, she is forced to make a sudden departure and leave behind her beloved possessions. Determined she’s not ready for a care home, Gloria sets out to discover what life still has to offer her.

Former London policeman Alan Banks relocated to Yorkshire seeking some small measure of peace. But depravity and violence are unfortunately not unique to large cities. His new venue, the quaint little village of Eastvale, seems to have more than its fair share of malefactors---among them a brazen Peeping Tom who hides in night's shadows spying on attractive, unsuspecting ladies as they prepare for bed.

Any kind of death annuls everything except his present knowledge and returns him to the past. This is a good way to test all sorts of things. That is, it would be, if not for one little thing.... This loop has real lords and it's unlikely that they'll be happy to hear about an uninvited guest. And that isn't his only problem - all of his memories of the last year have simply disappeared, but the world around him has changed in the meantime.

Named after the lager that christened her at birth, Stella's life is characterised instability and neglect. Her teenage mother abandons her in the first few weeks of her life, and left in the 'care' of her father, she ends up lying deserted in a house with no food, no water, no clothes and no warmth. She eventually lands in the care of foster carer Louise, who is determined to change her life for the better.

Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.

In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.

In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara. Mara comes over to find Kat, her friend of 25 years—the one who'd always been levelheaded, hilarious, and over-the-top thoughtful—trying to jump through a window.

Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.

Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.

In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.

It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.

95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.

If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.

Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.

Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.