The Thawing Man
A Heartwarming Journey from Active Addiction to Long-Term Recovery | Third Edition
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Narrated by:
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Derek A. Chowen
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By:
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Derek Chowen
About this listen
This is not a "self help" book. This is a "you are not alone, I've got you" book. This book was written real time as the author moved from active addiction to long term recovery.
This account takes you through the lie about a terminal disease that took him to the brink of suicide to becoming an advocate for those suffering from addiction. The book is written in a conversational style that will have you feeling like you have been friends with the author for years. You become part of his journey and in turn, you become part of the solution and understanding we are all searching for. The blog that blossomed into this book was written as the events in the author's life unfolded. You will feel the fear, the guilt and the shame as well as the freeing surrender that allowed for the healing that we all seek.
This journey is about the author's triumph over addiction to alcohol but the story applies to so many others suffering from the condition we refer to as "life". He addresses not only those that suffer from addiction but those the live with and love them. We live in challenging times with immense amounts of pressure to be "perfect" and succeed at all costs. This book uses personal tragedy and triumph to say, "You are flawed and your flaws make me love you more!"
The author believes your strength lies in your vulnerability and once you embrace it, you will be unstoppable. The writing style is rough initially and smooths out as the book winds on. It is a graphic representation of how decades of untreated depression and alcoholism freeze out feelings and abilities, but that healing truly does happen. The reason for the third edition is because we need to know that our story continues. There is hope. There are ice-cold tears in this book, but they all begin to melt as the man begins to thaw.
©2022 Derek A. Chowen (P)2022 Derek A. ChowenListeners also enjoyed...
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What could possibly be “lucky” about addiction? Absolutely nothing, thought Laura McKowen when drinking brought her to her knees. As she puts it, she “kicked and screamed . . . wishing for something - anything - else” to be her issue. The people who got to drink normally, she thought, were so damn lucky. But in the midst of early sobriety, when no longer able to anesthetize her pain and anxiety, she realized that she was actually the lucky one. Lucky to feel her feelings, live honestly, really be with her daughter, change her legacy.
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Influencer Recovery, Part One
- By Keith Keller on 01-31-20
By: Laura McKowen
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Abundance Unleashed
- By: Christian Mickelsen
- Narrated by: Christian Mickelsen
- Length: 3 hrs and 32 mins
- Unabridged
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From a child on welfare to a self-made multimillionaire, CEO of Future Force, Inc., personal coach, and spiritual healer, Christian Mickelsen is on a mission to awaken humanity to the oceans of abundance of money, love, health, happiness, and success that lie within each of us. External forces such as society, the economy, and politics are nothing compared to the internal forces of our own fears, doubts, and limited thinking.
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One of the few "Self Help" books....
- By TheBests on 09-14-17
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Girl, Wash Your Face
- Stop Believing the Lies About Who You Are So You Can Become Who You Were Meant to Be
- By: Rachel Hollis
- Narrated by: Rachel Hollis
- Length: 7 hrs and 4 mins
- Unabridged
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As the founder of the lifestyle website TheChicSite.com and CEO of her own media company, Rachel Hollis developed an immense online community by sharing tips for better living while fearlessly revealing the messiness of her own life. Now, in this challenging and inspiring new book, Rachel exposes the 20 lies and misconceptions that too often hold us back from living joyfully and productively.
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More for women who are mothers
- By MeredithNCSU girl on 04-07-18
By: Rachel Hollis
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Excuse Me, Your Life Is Waiting, Expanded Study Edition
- The Astonishing Power of Feelings
- By: Lynn Grabhorn
- Narrated by: Susan Hanfield
- Length: 10 hrs and 11 mins
- Unabridged
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Have you ever been so wrapped up in day-to-day life that you stop paying attention to how you're feeling? Something goes wrong, and you blame other people. The key to getting back on the right track is simple: Focus inward on what it would feel like to have it all go right. And it will. Lynn Grabhorn reveals how to invite the positive to you by focusing on what you want. She tells you that all it takes is a few bursts of pure intense concentration. Allow yourself to start believing in what you can accomplish instead of what you can't.
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Magical Thinking / Annoying Narration
- By Kate on 07-15-22
By: Lynn Grabhorn
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F**k It Therapy
- By: John C Parkin
- Narrated by: John C Parkin
- Length: 8 hrs and 34 mins
- Unabridged
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If every therapist and psychotherapist on the planet could repeat this to their clients, like a mantra, again and again, there would be fewer therapists and psychotherapists. Because it works. Very quickly. Realising that what you're worrying about and stressing over doesn't really matter so much in the grand scheme of things is the door to freedom and healing. And the little profanity 'F**k It' is the key to that door.
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Arrogant, dangerous New-Age blabbering
- By Mikkel on 01-14-17
By: John C Parkin
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Becoming Super Woman
- A Simple 12-Step Plan to Go from Burnout to Balance
- By: Nicole Lapin
- Narrated by: Nicole Lapin
- Length: 8 hrs and 38 mins
- Unabridged
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It's time to stop putting yourself at the bottom of every to-do list and start taking care of yourself first. It's time to leave Superwoman in the movies, where she belongs, and say hello to being a super woman - the best, most productive version of the hero you already are.
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Easy Listen and advice that is actually useful
- By Sean E. Huie on 10-21-19
By: Nicole Lapin
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How to Be Fine
- What We Learned by Living by the Rules of 50 Self-Help Books
- By: Jolenta Greenberg, Kristen Meinzer
- Narrated by: Jolenta Greenberg, Kristen Meinzer
- Length: 4 hrs and 54 mins
- Unabridged
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In each episode of their podcast By the Book, Jolenta Greenberg and Kristen Meinzer take a deep dive into a different self-help book, following its specific instructions, rules, and advice to the letter. From diet and productivity to decorating to social interactions, they try it all, record themselves along the way, then share what they’ve learned with their devoted and growing audience of fans who tune in.
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Disappointed
- By doughswan on 10-23-20
By: Jolenta Greenberg, and others
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How to Host a Viking Funeral
- The Case for Burning Your Regrets, Chasing Your Crazy Ideas, and Becoming the Person You're Meant to Be
- By: Kyle Scheele
- Narrated by: Kyle Scheele
- Length: 5 hrs and 37 mins
- Unabridged
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Turning 30, artist and speaker Kyle Scheele wanted to do something unusual to mark this milestone. Instead of a birthday bash, he decided to hold a funeral to memorialize the decade of his life that was ending. Building a 16-foot Viking ship out of cardboard, he invited friends to help him set it on fire—a symbolic farewell to his 20s and all the grief, regret, and mistakes that accompanied those years.
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underwhelming
- By Amazon Customer on 12-11-22
By: Kyle Scheele
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Gratitude and Trust
- Six Affirmations That Will Change Your Life
- By: Paul Williams, Tracey Jackson
- Narrated by: Paul Williams, Tracey Jackson
- Length: 6 hrs and 42 mins
- Unabridged
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Paul Williams is an alcoholic. Tracey Jackson is not. But together, these two close friends have written Gratitude and Trust, a book designed to apply the principles of the recovery movement to the countless people who are not addicts but nevertheless need effective help with their difficulties and pain. Williams, the award-winning songwriter, actor, and performer, has embraced a traditional alcoholism recovery plan for more than two decades of sobriety.
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Just what I needed!
- By Cheryl on 02-18-15
By: Paul Williams, and others
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Fighting Forward
- Your Nitty-Gritty Guide to Beating the Lies that Hold You Back
- By: Hannah Brencher, Shelley Giglio - foreword
- Narrated by: Hannah Brencher, Janet Metzger
- Length: 6 hrs and 24 mins
- Unabridged
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At the darkest point of a life-altering depression, Hannah Brencher took a silver marker and labeled a composition book "Fight Song." In that little notebook, she poured hope-filled truths and affirmations, knowing that one day, she - and you - would need a reminder to stay in the fight. Drawn from those glow-in-the-dark words, Fighting Forward is your empowering invitation to show up, claim hope, and take back your life one small win at a time.
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fighting forward absolutely will change you.
- By Zoe Campbell on 01-05-21
By: Hannah Brencher, and others
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I'll Be There (But I'll Be Wearing Sweatpants)
- Finding Unfiltered, Real-Life Friendships in This Crazy, Chaotic World
- By: Amy Weatherly, Jess Johnston
- Narrated by: Amy Weatherly, Jess Johnston
- Length: 5 hrs and 19 mins
- Unabridged
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Loneliness doesn't care what age you are, how many Instagram followers you have, or where you call home. It doesn't care how "put together" you appear to the outside world. We have a collective wound that only authentic sisterhood can heal. With real-life vulnerability and "I’ve been there, too" wisdom about building deep and satisfying friendships, Amy and Jess unpack the lies we've been told about friendship
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Heavy religious content slightly off-putting
- By Gary on 03-12-22
By: Amy Weatherly, and others
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Undistracted
- Capture Your Purpose. Rediscover Your Joy.
- By: Bob Goff
- Narrated by: Bob Goff
- Length: 6 hrs and 1 min
- Unabridged
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Through the pithy and inspiring storytelling that has endeared him to millions, bestselling author Bob Goff invites you to laugh with more gusto, dream with more confidence, and love with more intention in this disarming call to live Undistracted. Bob’s stories are like the rumble strips on the road that make you suddenly alert to how far you have drifted from your lane. From visiting friends in San Quentin to accidentally getting into a stalker’s car at the airport to establishing Uganda’s first space program, Bob shows you the way back to an audaciously attentive life.
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For a very specific demographic
- By Melissa Wood on 03-16-22
By: Bob Goff
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The Good Fight
- Wanting to Leave, Choosing to Stay, and the Powerful Practice for Loving Faithfully
- By: Jana Kramer, Michael Caussin
- Narrated by: Jana Kramer, Michael Caussin
- Length: 5 hrs and 24 mins
- Unabridged
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Hosts of the award-winning Whine Down podcast, Jana Kramer and Michael Caussin explore the raw and real moments of their marriage - what it means to love, to fight, and to sincerely forgive - with spiritual guidance and practical advice for anyone seeking stronger, more fulfilling love.
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Could’ve been a short article and not a book
- By J Klay on 11-01-20
By: Jana Kramer, and others
What listeners say about The Thawing Man
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Evelyn Wujcik
- 02-26-23
Connection
This book was filled with creative analogies that paralleled with the personal journey through addiction and recovery. Everyone is struggling with something and this book reminds us that we are all connected and there is a little bit of “The Thawing Man” in all of us.
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- Anonymous User
- 12-30-22
Absolutely love this book!
I absolutely love this book!
it hits home on alot but yet there is still this voice telling me to go back and listen to it. Chaper 37 is my favorite I have listen to it at least 10 times. Everytime I go back and listen I pick up somthing that I missed and it just gives me more to use in my life not just with chapter 37 but the entire book .
There is alot to take from this book it has been helping me alot . I cannot wait to continue listening to the book again .
I have never been one for books because I don't retain anything by reading but the audio book definitely gives you a front row seat to some really great info and some comedy to go along with it .
Great Job ! All I can Say is that there is somthing in this book for everyone it all depends on how you look at it.
"Keep your font white when you start your next page "
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- Kirsten
- 01-14-23
Awesome!
Meaningful. Impactful. Brutally honest.
It made me laugh. It made me cry. It made me think. And think some more.
We can all find a piece of ourselves in this book. We can all find a hero in this book. And that hero might be within ourselves.
The story being told in the voice of the author, the man who lived the story, is priceless. Thoroughly enjoyable, I can’t wait to listen to it over and over!
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- Brian
- 12-16-22
Simply Amazing from start to finish!
once you start its hard to pull away, I have worked with Derek in the past and am honored to call him a friend. Derek has much talent and when he speaks you want to listen. As he states in The Thawing Man, everybody is battling something and he is one hundred percent correct. After listening from beginning to end I get the feeling that I can conquer anything and not just addiction and at the same time in regards to addiction I don't feel afraid to be a quitter as some would say, I also don't feel I will be alone as I make changes for the better in my life. Thank you Derek for sharing your story and sharing it in a way that will help so many including myself. You truly have a gift with words and your voice has an amazing ability to me want to listen. I highly recommend The Thawing Man to anyone going through addiction or if you want a different perspective to life!
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- Courtney Less
- 02-11-23
Wave to a Stranger
This book is a real treasure trove of intentional and unintentional advice. By the end of the book you understand why hope should never die, why patience is a virtue, and why kindness doesn’t cost a thing. At the end of this book, you’ll unintentionally start waving to that stranger and start asking honest questions about the relationships you have with the people around you. Thank you for the amazing read and the lifelong lessons.
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- Amazon Customer
- 01-24-23
Interesting read
Although, this book was written to give insight into the trails and tribulations of substance abuse recovery, it also promotes reflection of other challenges often confronted in life. By revealing his deepest thoughts, Derek connects with his readers and shares beneficial lessons learned.
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- Elizabeth Chomic
- 01-28-23
Love this book!
Turns out I listened to Matthew Perry’s book (which took me 2 months to try to finish) right before I listened to The Thawing Man (done in 3 days). No contest- The Thawing man is soooo much better. It’s a serious topic and somehow without taking away from that, Derek Chowen makes you LOL. It’s heartwarming, vulnerable, somber, and funny all in one. I love how brutally honest and “real” Derek is throughout the story (which flows much better than the Perry book).
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- Steve Goeke
- 01-09-23
Thawing explained!!
Great story and well told…I may be a “normal” but hearing about the experience and what one goes through on the path has/will help me to better understand some very good friends that continue to battle with their addictions.
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- Jennifer Golding
- 01-14-23
Insightful
I liked the vulnerability Derek shows in this book. I found it useful, and helpful. I’ve had and still have family that struggles with addiction. This book helped me understand those struggles a little better, and gave me different ideas of ways that I can possibly be helpful, to my loved ones struggling. I would recommend this book to anyone, looking for a good read. Very insightful, and heartfelt.
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- Bob Adams
- 01-29-23
Eye opening honesty!
“Thawing Man” takes honesty, resolve and success to a new high! This is an eye opening account of self determination to change ones lifestyle for the long term. Congratulations on the book, words of encouragement and the ability to help others.
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