Ten Things I Hate About Me
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Narrated by:
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Joe Tracini
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By:
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Joe Tracini
About this listen
Hi. I hope you're ok.
My name's Joe, and I have one job, every day: don't kill myself.
I live with a complex mental illness called Borderline Personality Disorder (BPD).
15% of people with BPD die by suicide, and 40% try.
I'm already in the 40%. My job is to keep out of the 15%.
In this book I want to try and explain what life is like when you have a brain that is essentially trying to murder you every day. It's a collection of the funny, sad and shocking stuff that has happened to me along the way.
Writing this book has been the hardest thing I've ever done. It had to be dragged into the world, with my condition telling me that every single word, sentence and chapter was terrible and would make strangers walk up to me in the street and punch me in the face.
But I had run out of options. I'd done everything I 'd been told to do and I still thought about killing myself every day. So I wrote this book to save my life.
But if there is even the smallest chance that me telling you how I live with me helps you live with you; if it opens up a space for someone, somewhere to be more honest about their mental illness, it will have been worth it.
Please don't kill yourself.
Love Joe xx
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Critic reviews
"This is a remarkable book. The honesty is startling and potent." (Dawn French)
"You have to buy this book. I mean it. It's very funny and sad and utterly true. It's a life-saver." (Miriam Margolyes)
"This book will save lives." (Lorraine Kelly)
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- By: John Lydon
- Narrated by: Derek Perkins
- Length: 18 hrs and 29 mins
- Unabridged
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John Lydon is an icon - one of the most recognizable and influential cultural figures of the last 40 years. As Johnny Rotten, he was the lead singer of the Sex Pistols, the world's most notorious band. The Pistols shot to fame in the mid-1970s with songs such as "Anarchy in the U.K." and "God Save the Queen". So incendiary was their impact at the time that in their native England, the Houses of Parliament questioned whether they violated the Traitors and Treasons Act.
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I Just Can't
- By notamatopoeia on 12-30-15
By: John Lydon
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It's Not Me, It's You
- Impossible perfectionist, 27, seeks very very very tidy woman
- By: Jon Richardson
- Narrated by: Jon Richardson
- Length: 3 hrs and 16 mins
- Abridged
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A control freak looks for love (women who leave wet teaspoons in sugar bowls need not apply). ‘I haven’t woken up with a cup of tea by the bed for seven years. It seems such a small thing but it’s one of a thousand things I miss about having someone around to take care of me. I have spent my entire adult life getting things the way I want them and all I want now is someone to give it all up for.’ Jon Richardson. Is your filing faultless? Your CDs, apostrophes, cutlery all in the right places?
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Different, surprising comedy
- By Vasilia on 05-14-12
By: Jon Richardson
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How Did All This Happen?
- By: John Bishop
- Narrated by: John Bishop
- Length: 9 hrs and 20 mins
- Unabridged
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If you're a man of a certain age you'll know there comes a point in life when getting a sports car and over-analysing your contribution to society sounds like a really good idea. With a good job in sales and marketing and a nice house in Manchester that he shared with his wife and kids, John Bishop was no different when he turned the dreaded 4-0. But instead of spanking a load of cash on a car that would have made him look like a senior stylist at Vidal Sassoon, he stumbled onto a pathway that ultimately lead him to become one of the nation's best loved comedians.
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Heartwarming and Funny
- By Nancy Burnett on 12-01-22
By: John Bishop
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Idiots
- Marriage, Motherhood, Milk & Mistakes
- By: Laura Clery
- Narrated by: Laura Clery
- Length: 8 hrs and 16 mins
- Unabridged
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A fresh, hilarious, and relatable collection of essays about everything from motherhood and marriage to sobriety and work-life balance (or imbalance) from the nationally bestselling author of the “honest, complicated” (SheKnows) Idiot.
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Tears and laughs!!
- By Anonymous User on 04-07-22
By: Laura Clery
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True Crime Story
- By: Joseph Knox
- Narrated by: Joseph Knox, David John, Sarah Parks, and others
- Length: 11 hrs and 20 mins
- Unabridged
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Zoe Nolan disappeared from Manchester University in 2011. Her story was sad, certainly, but hardly sensational, Joseph Knox thought. As a crime writer, he felt that dead girls were everywhere, and the missing ones just didn't cut it. He wouldn't have given her any more thought were it not for Evelyn Mitchell. Another writer struggling to come up with a new idea, Evelyn attended one of Joseph's publicity events, and she was wondering just what happened to all the girls who go missing.
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Horrible waste of time
- By RGB on 12-16-21
By: Joseph Knox
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High Sobriety
- My Year Without Booze
- By: Jill Stark
- Narrated by: Vannessa Coffey
- Length: 9 hrs and 51 mins
- Unabridged
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I'm the binge-drinking health reporter. During the week, I write about Australia's booze-soaked culture. At the weekends, I write myself off. Born and raised in Scotland, the home of whisky, Jill Stark had booze in the blood. Alcohol had dominated her social life ever since she had her first sip of lager, at 13. She thought nothing could curb her love of big nights. Then came the hangover that changed everything. In the shadow of her 35th year, Jill made a decision: she would give up alcohol.
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Great Book, for the right audience
- By Karen K on 01-15-15
By: Jill Stark
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Because I Come from a Crazy Family
- The Making of a Psychiatrist
- By: Edward M. Hallowell
- Narrated by: Paul Boehmer
- Length: 13 hrs and 41 mins
- Unabridged
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When Edward M. Hallowell was 11, a voice out of nowhere told him he should become a psychiatrist. A mental health professional of the time would have called this psychosis. But young Edward (Ned) took it in stride, despite not quite knowing what "psychiatrist" meant. With a psychotic father, an alcoholic mother, an abusive stepfather, and two so-called learning disabilities of his own, Ned was accustomed to unpredictable behaviour from those around him and to a mind he felt he couldn't always control.
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Love and connection permeates through this book!
- By Steve Steinmetz on 06-29-18
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The Center Cannot Hold
- By: Elyn R. Saks
- Narrated by: Alma Cuervo
- Length: 12 hrs and 10 mins
- Unabridged
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Professor of psychiatry Elyn R. Saks writes about her struggle with schizophrenia in this unflinching account of her mental illness. In The Center Cannot Hold, Saks draws readers into a nightmare world of medications, a misguided health-care system, and social stigmas. But she would not be defeated. With a strength and force of will that most can only imagine, Saks reclaimed her life and went on to achieve great success.
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Schizophrenia Inside Out
- By Pamela Harvey on 07-23-09
By: Elyn R. Saks
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F**k It Therapy
- By: John C Parkin
- Narrated by: John C Parkin
- Length: 8 hrs and 34 mins
- Unabridged
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If every therapist and psychotherapist on the planet could repeat this to their clients, like a mantra, again and again, there would be fewer therapists and psychotherapists. Because it works. Very quickly. Realising that what you're worrying about and stressing over doesn't really matter so much in the grand scheme of things is the door to freedom and healing. And the little profanity 'F**k It' is the key to that door.
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Arrogant, dangerous New-Age blabbering
- By Mikkel on 01-14-17
By: John C Parkin
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Save Me from Myself
- How I Found God, Quit Korn, Kicked Drugs, and Lived to Tell My Story
- By: Brian "Head" Welch
- Narrated by: Ray Porter
- Length: 6 hrs and 22 mins
- Unabridged
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In February 2005, more than 10,000 people in Bakersfield, California, watched as Brian “Head” Welch—the former lead guitarist of the controversial rock band Korn—was saved by Jesus Christ. The event set off a media frenzy as observers from around the world sought to understand what led this rock star out of the darkness and into the light.
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Another Way
- By jerry on 04-22-14
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Mustaine
- A Heavy Metal Memoir
- By: Dave Mustaine, Joe Layden
- Narrated by: Tom Wayland
- Length: 11 hrs and 38 mins
- Unabridged
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James Hetfield, with whom many years ago Mustaine founded a band known as Metallica, once observed, with some incredulity, that Mustaine must have been born with a horseshoe up his ass. That's how lucky he's been, how fortunate he is to be pulling breath after so many close calls. And Hetfield is right. Mustaine has been lucky. He has been blessed. But here's the thing about having a horseshoe lodged in your rectum: It also hurts like hell. And you never forget it's there.
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peace sells...I'm buying!!!
- By michael on 09-19-10
By: Dave Mustaine, and others
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Girl, Wash Your Face
- Stop Believing the Lies About Who You Are So You Can Become Who You Were Meant to Be
- By: Rachel Hollis
- Narrated by: Rachel Hollis
- Length: 7 hrs and 4 mins
- Unabridged
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As the founder of the lifestyle website TheChicSite.com and CEO of her own media company, Rachel Hollis developed an immense online community by sharing tips for better living while fearlessly revealing the messiness of her own life. Now, in this challenging and inspiring new book, Rachel exposes the 20 lies and misconceptions that too often hold us back from living joyfully and productively.
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More for women who are mothers
- By MeredithNCSU girl on 04-07-18
By: Rachel Hollis
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Hit Hard
- By: Joey Kramer
- Narrated by: Holter Graham
- Length: 6 hrs and 6 mins
- Unabridged
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In 1997, amid Aerosmith's sold-out world tour and number one album release, Joey revealed in an interview his ongoing struggles with depression. The response from fans and people battling those same internal demons was overwhelming. Joey now tells the complete story: the early days of the band, glamorous drug-addled events leading up to their eventual sobriety, battles within his family and among bandmates, and the explosive internal dynamics in Aerosmith.
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The things we never knew
- By bluestar on 08-22-18
By: Joey Kramer
What listeners say about Ten Things I Hate About Me
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- mariah irwin
- 02-16-23
One less thing I hate about myself
This book made me hate one less thing about myself.
I used to read read read and now all I do is scroll or flip.
This is the first book I have read front to back in YEARS.
This book not only GETS me with out feeling like I need to roll my eyes, this book is changing lives.
I mean I know other people have BPD but hearing somebody be just like me and they are not a huge fuck up even though they feel like they are makes me hate myself just a little less. At least for today.
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- KMC
- 04-14-23
You should read it
There are quite a few things from the book that I’ll be carrying with me for a while. He also helped put an explanation to some of the things I was feeling I knew I was feeling that was but it helped me articulate it through his own experiences.
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- Celeste
- 03-17-23
Worth A Listen
Started this audiobook with no real intention of relating, but knowing there are others out there with similar thoughts really helped me cope with a bad few months. I highly recommend listening to this book, it is a great help.
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- Alex
- 05-28-23
Excellent reading for anyone experiencing suicidal ideation
Joe is many things. He is an excellent author, actor, and storyteller. But through this book, Joe is also an incredible advocate for those struggling with addiction and/or their mental health. One of the most important thing he does for us through his book, is normalize talking about suicide, a topic so taboo that those struggling with suicidal ideations often don’t seek help because of it.
I feel like I got to know Joe via this book. He tells us things he’s never told anyone, and that’s special. That’s not something everyone is brave enough to do. He also tells us about his journey to find what works for him, and his perseverance (and slip ups) as he found out what didn’t work for him too.
Joe doesn’t tell you how to fix your problems in his book, but he does tell you something arguably even more important: that all is not lost even when your problems seem insurmountable.
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- Lorna E. Dryden
- 11-30-22
Absolutely brilliant
This was life saving !!!you are very intelligent and thought provoking!!!Thank you Joe, you saved my life too :)
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- Heather
- 02-25-24
Helped open my eyes.
This helped me see me and know it's not just me that has these feelings and thoughts. I broke down when he explained "mick" because that's exactly how I feel and it made me feel better knowing I'm not the only one.
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- Steve Craig
- 09-17-22
Please read
Everyone needs to read/listen to the book. Full stop. Especially if you are, or love someone who is, not ok.
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1 person found this helpful
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- Staci Henderson
- 01-05-24
I couldn’t stop laughing
Obviously the fact that i was able to laugh out loud while taking my morning walks… is a telltale sign that i have a raging case of BPD. I was not diagnosed until i was 45. Prior to my diagnosis, I waffled between thinking I was the most fabulously free spirited woman on the planet or world’s biggest fraud and everyone either hated me…. Or would hate me if they knew how deranged I really was. I still struggle. I will always struggle but I’m more committed to living. I have never related to a book so much. Joe was great to listen to.
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- Dana
- 10-10-22
Best (and only audio) book I've ever purchased.
Whether you can completely relate, relate to just some bits or even not at all, it's his truth, in fact it's so many of our truths. Talking about the bad things you've done, mental illnesses you may have and your lowest points is possibly the most difficult thing for anyone to do. Some never admit nor speak of these things but ever since I came across Joe and especially after the book, whatever shame,guilt or even embarrassment I felt has slowly drifted away, leaving me to speak and live my truth, no matter how sometimes sad, bad or good. I feel like the weight I carry can occasionally be lifted just by talking about certain things I was to afraid to prior. It's funny,emotional,heartfelt and most of all truthful to its very core. Anyone and everyone should give it a read or listen perhaps for it's one of the best books out there. Thank you Mr. Tracini.
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- R
- 07-28-24
A true account from the BPD brain.
Love this book. First book that has really explained my own brain. A true account of living with BPD.
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