Hypnosis: 8 Hour Sleep Cycle: Stop Emotional Eating & Binge Eating Booster
The Sleep Learning System
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Hypnosis: 8 Hour Sleep Cycle: Stop Emotional Eating & Binge Eating Booster
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Narrated by:
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Rachael Meddows
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By:
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Joel Thielke
About this listen
This eight-hour sleep meditation program works with your sleep cycle to help you stop emotional eating urges, and helps you deal with the root of the issues causing you to want to eat when you're feeling stressed or upset.
Powerful benefits of this eight-hour program include:
- Weight loss
- Stop emotional eating and binge eating
- Faster metabolism
- Boosted confidence
- Empowering self-beliefs
- Positive thinking
- Deep, restful sleep through the night
- Deeper relaxation for your body and mind
Rachael Meddows' soothing voice makes it easier than ever to deeply relax for a night of incredible rest. Just start listening to this eight-hour program when you're ready for bed, and get comfortable to fall asleep. In the first two hours, you'll drift off to sleep with our Alpha Theta Deep Sleep Induction, which will relax your body and mind and prepare for rejuvenating REM sleep.
Then approximately two hours into your program when your REM cycle starts, the "stop emotional eating" boosting track will gently play, helping you stop the impulse to binge eat when you're feeling emotional.
The next four hours of the program contain subconscious deepening and anchoring points that work with your brain waves to keep you deeply relaxed, helping you remove old habits and negative self-beliefs. At the end of the program, we will bring you out of your deep sleep with a gentle wake ending count-up and positive suggestions for a great day.
For more information on our products or to ask us a question, please visit www.motivationalhypnotherapy.com
©2017 Hypnosis Enterprises, LLC (P)2017 Hypnosis Enterprises, LLCListeners also enjoyed...
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- Narrated by: Joel Thielke
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Overall4.5 out of 5 stars 919
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Performance4 out of 5 stars 726
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- By Penny on 04-03-16
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- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 7 hrs and 57 mins
- Original Recording
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Overall4.5 out of 5 stars 19
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Performance4.5 out of 5 stars 17
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Story4.5 out of 5 stars 16
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5 out of 5 stars
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helps me sleep
- By SandiB46 on 10-22-18
By: Joel Thielke
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- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 7 hrs and 54 mins
- Original Recording
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Overall4 out of 5 stars 38
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Performance4.5 out of 5 stars 35
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Story4 out of 5 stars 34
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5 out of 5 stars
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Excellent
- By Anne on 01-22-17
By: Joel Thielke
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Hypnosis 8 Hour Sleep Cycle with Exercise Motivation Booster
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 7 hrs and 56 mins
- Original Recording
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Overall4.5 out of 5 stars 37
-
Performance4.5 out of 5 stars 36
-
Story4.5 out of 5 stars 35
The 8 Hour Sleep Cycle with Exercise Motivation Booster is a powerful and incredible new program that works with your sleep cycle to relax and rejuvenate your body, and boost your motivation to be active and fit during your REM cycle. Get the motivation and natural energy you need to lose weight and feel incredible with this incredible program.
-
1 out of 5 stars
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Waste of time
- By ShaVonte on 03-15-20
By: Joel Thielke
-
Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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Overall4 out of 5 stars 1,198
-
Performance4.5 out of 5 stars 963
-
Story4 out of 5 stars 923
A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
-
5 out of 5 stars
-
put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
I came across this and had it in my library for close to a year.
I finally started listening to it about a month ago.
My sleep has been incredible and I’ve lost 10 pounds.
I’ve found that I’m able to go into the store and pass the foods I would binge on (not always easy) but I’ve noticed changes in my habits.
Sometimes when I’ve woken up in the middle of the night there’s parts I’m typically asleep for that I hear. It’s not all soft music.
It’s interesting hearing what your subconscious is taking in and made me realize that it’s working.
I feel it’s worth a try for anyone who’s skeptical.
This has really worked for me
Something went wrong. Please try again in a few minutes.
Just start listening to this eight-hour program when you're ready for bed, and get comfortable to fall asleep. In the first two hours, you'll drift off to sleep with our Alpha Theta Deep Sleep Induction, which will relax your body and mind and prepare for rejuvenating REM sleep.
...At 48 minutes into Chapter 2, it says 5...4...3..2...1...open you eyes, wake up and feel refreshed....!!!! What the heck! In the middle of the night!? Why does it promote 8 hours in the title and also
state a good night's sleep when they literally wake you from the session apppximayely 2 hours and 48 minutes into your sleep cycle.
8 Hour session wakes you during REM
Something went wrong. Please try again in a few minutes.